Performance Dashboard
Athlete analytics & progression tracking
100m
1023
Points
11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Suffolk Girls Coaches Meet | 11.84 | 1 | 1023 |
| March 22, 2014 | Hurricane Invitational | 12.28 | 12 | 937 |
| May 3, 2014 | Patriot League Championships | 12.29 | 6 | 935 |
| May 24, 2010 | Section 11 Division Champs | 12.34 | 1 | 925 |
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 12.41 | 2 | 912 |
| May 24, 2010 | Section 11 Division Champs | 12.44 | 1 | 906 |
| April 12, 2014 | George Mason Spring Invitational | 12.46 | 34 | 902 |
| May 24, 2007 | Section 11 Division Champs | 12.48 | 2 | 899 |
| March 29, 2014 | Raleigh Relays | 12.52 | 78 | 891 |
| May 3, 2014 | Patriot League Championships | 12.67 | 6 | 863 |
| May 29, 2009 | Sec. 11 Division Champs | 12.70 | 1 | 857 |
| May 29, 2009 | Sec. 11 Division Champs | 13.16 | 1 | 775 |
100h
912
Points
14.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | Section 11 State Qualifier | 14.86 | 1 | 912 |
| May 24, 2010 | Section 11 Division Champs | 14.92 | 1 | 905 |
| May 24, 2010 | Section 11 Division Champs | 15.52 | 1 | 834 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 15.64 | 1 | 820 |
| June 5, 2010 | Section 11 State Qualifier | 15.92 | 4 | 789 |
200m
938
Points
25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2010 | Section 11 Division Champs | 25.04 | 1 | 938 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 25.11 | 2 | 932 |
| June 2, 2007 | Section 11 State Qualifier | 25.12 | 2 | 931 |
| May 24, 2007 | Section 11 Division Champs | 25.17 | 1 | 926 |
| June 7, 2008 | Section 11 State Qualifier | 25.21 | 1 | 923 |
| June 2, 2007 | Section 11 State Qualifier | 25.27 | 1 | 917 |
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 25.31 | 1 | 913 |
| March 22, 2014 | Hurricane Invitational | 25.37 | 13 | 908 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 25.46 | 5 | 900 |
| April 12, 2014 | George Mason Spring Invitational | 25.50 | 39 | 896 |
| May 24, 2010 | Section 11 Division Champs | 25.50 | 1 | 896 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 25.55 | 40 | 892 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 25.63 | 38 | 885 |
| May 5, 2007 | St. Anthony's Invitational | 25.66 | 1 | 882 |
| May 3, 2014 | Patriot League Championships | 25.72 | 13 | 877 |
| April 24, 2010 | Westhampton Beach Invitational | 25.72 | 1 | 877 |
| June 7, 2008 | Section 11 State Qualifier | 25.85 | 1 | 865 |
| March 30, 2013 | Tufts Snowflake Classic | 26.05 | 8 | 848 |
| Feb. 14, 2013 | Boston University Valentine Make-Up | 26.11 | 6 | 843 |
| Jan. 28, 2011 | BU Terrier Classic | 26.20 | 25 | 835 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 26.23 | 11 | 832 |
| March 17, 2012 | Shamrock Invitational | 26.23 | 56 | 832 |
| April 25, 2009 | Westhampton Beach Invitational | 26.24 | 1 | 831 |
| Feb. 4, 2011 | Battle of Beantown | 26.30 | 7 | 826 |
| Feb. 3, 2012 | Battle of Beantown | 26.44 | 8 | 814 |
| May 29, 2009 | Sec. 11 Division Champs | 26.65 | 1 | 796 |
300m
965
Points
39.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2008 | New York State Championships | 39.87 | 2 | 965 |
| March 8, 2008 | New York State Championships | 40.06 | 3 | 955 |
| Dec. 6, 2006 | Season best | 40.68 | 1 | 923 |
| March 3, 2007 | New York State Champioships | 40.68 | 6 | 923 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 40.85 | 9 | 915 |
| March 3, 2007 | New York State Champioships | 40.86 | 4 | 914 |
| Feb. 10, 2009 | Section 11 State Qualifier | 41.36 | 1 | 889 |
| Feb. 9, 2010 | Section 11 State Qualifier | 41.58 | 3 | 878 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 41.77 | 1 | 869 |
| Jan. 23, 2010 | Section 11 League Champs | 41.80 | 1 | 867 |
| Feb. 4, 2010 | Section 11 Girls Small School | 41.87 | 1 | 864 |
| Jan. 31, 2009 | Sec. 11 Girls Champs | 41.89 | 1 | 863 |
| Feb. 12, 2008 | Section 11 State Qualifier | 41.96 | 1 | 859 |
| Feb. 12, 2008 | Section 11 State Qualifier | 42.00 | 1 | 857 |
| Jan. 4, 2009 | Section 11 Cross Over D | 42.17 | 1 | 849 |
| Feb. 13, 2007 | Section 11 State Qualifier | 42.19 | 1 | 848 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 42.51 | 1 | 832 |
| Dec. 13, 2009 | Section 11 Crossover B | 42.99 | 1 | 809 |
| Feb. 13, 2007 | Section 11 State Qualifier | 43.05 | 1 | 807 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 43.19 | 1 | 800 |
| Feb. 10, 2009 | Section 11 State Qualifier | 43.61 | 2 | 780 |
| Jan. 27, 2008 | Section 11 Girls League Championships | 44.10 | 1 | 757 |
| Feb. 9, 2010 | Section 11 State Qualifier | 45.76 | 4 | 683 |
400m
1022
Points
54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | NYSPHSAA - NY State Champs | 54.75 | 4 | 1022 |
| June 21, 2008 | Nike Outdoor Nationals | 55.28 | 10 | 1003 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 55.35 | 2 | 1000 |
| May 5, 2007 | St. Anthony's Invitational | 55.97 | 1 | 978 |
| May 1, 2010 | St. Anthony's Invitational | 56.03 | 2 | 976 |
| May 2, 2009 | St. Anthony's Invitational | 56.12 | 2 | 972 |
| Feb. 16, 2008 | Pepsi National HS Hall of Fame Classic | 56.23 | 0 | 968 |
| May 3, 2008 | St. Anthony's Invitational | 56.56 | 2 | 957 |
| June 2, 2007 | Section 11 State Qualifier | 56.74 | 1 | 950 |
| May 24, 2007 | Section 11 Division Champs | 57.08 | 1 | 938 |
| March 15, 2009 | National Scholastic Indoor Championships | 57.20 | 2 | 934 |
| June 7, 2008 | Section 11 State Qualifier | 57.24 | 1 | 932 |
| May 29, 2009 | Sec. 11 Division Champs | 57.97 | 1 | 907 |
| Feb. 19, 2011 | America East Indoor Championship | 58.00 | 9 | 906 |
| June 7, 2008 | Section 11 State Qualifier | 58.17 | 1 | 900 |
| Feb. 18, 2012 | America East Indoor Championship | 58.17 | 12 | 900 |
| March 30, 2013 | Tufts Snowflake Classic | 58.27 | 4 | 896 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 58.36 | 21 | 893 |
| June 2, 2007 | Section 11 State Qualifier | 58.49 | 1 | 889 |
| Feb. 26, 2011 | 43rd New England NEICAA Championship | 58.53 | 14 | 887 |
| March 17, 2012 | Shamrock Invitational | 58.65 | 22 | 883 |
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 58.69 | 1 | 882 |
| Feb. 3, 2012 | Battle of Beantown | 58.79 | 3 | 878 |
| Feb. 19, 2011 | America East Indoor Championship | 59.32 | 10 | 860 |
| May 29, 2009 | Sec. 11 Division Champs | 1:00.00 | 2 | 837 |
| March 16, 2013 | Shamrock Invitational | 1:00.16 | 37 | 832 |
400h
1033
Points
59.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | Section 11 State Qualifier | 59.61 | 2 | 1033 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 59.91 | 2 | 1024 |
| April 24, 2010 | Westhampton Beach Invitational | 1:02.10 | 1 | 961 |
| June 19, 2010 | New Balance Outdoor Nationals | 1:02.23 | 13 | 958 |
| April 25, 2009 | Westhampton Beach Invitational | 1:02.77 | 1 | 943 |
| May 8, 2011 | America East Outdoor Championships | 1:02.91 | 3 | 939 |
| June 5, 2010 | Section 11 State Qualifier | 1:03.40 | 2 | 925 |
| May 8, 2011 | America East Outdoor Championships | 1:03.64 | 4 | 918 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 1:04.84 | 1 | 885 |
5000m_cc
467
Points
22:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Section 11 Division Championships | 22:19.80 | 60 | 467 |
| Oct. 31, 2008 | Section 11 Championships | 22:26.91 | 15 | 458 |
| Oct. 11, 2008 | Suffolk Officials Invitational | 22:43.20 | 31 | 439 |
| Sept. 20, 2008 | Bob Pratt Invitational | 23:29.14 | 21 | 386 |
| Sept. 13, 2008 | Jim Smith Invitational | 24:47.27 | 45 | 303 |
| Oct. 4, 2008 | Suffolk PAL Invitational | 24:54.13 | 19 | 297 |
55m
947
Points
7.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | NYSPHSAA -NY State Champs | 7.30 | 4 | 947 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 7.34 | 2 | 934 |
| Dec. 6, 2006 | Season best | 7.34 | 3 | 934 |
| Feb. 9, 2010 | Section 11 State Qualifier | 7.38 | 2 | 921 |
| Feb. 4, 2010 | Section 11 Girls Small School | 7.41 | 1 | 911 |
| Jan. 23, 2010 | Section 11 League Champs | 7.41 | 1 | 911 |
| Jan. 31, 2009 | Sec. 11 Girls Champs | 7.43 | 1 | 905 |
| Feb. 9, 2010 | Section 11 State Qualifier | 7.43 | 2 | 905 |
| Feb. 13, 2007 | Section 11 State Qualifier | 7.45 | 4 | 899 |
| Feb. 13, 2007 | Section 11 State Qualifier | 7.45 | 4 | 899 |
| Feb. 10, 2009 | Section 11 State Qualifier | 7.46 | 2 | 896 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 7.47 | 1 | 893 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 7.53 | 1 | 874 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 7.54 | 1 | 871 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 7.55 | 1 | 868 |
| Jan. 4, 2009 | Section 11 Cross Over D | 7.58 | 1 | 858 |
| Feb. 12, 2008 | Section 11 State Qualifier | 7.59 | 7 | 855 |
| Feb. 10, 2009 | Section 11 State Qualifier | 7.59 | 3 | 855 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 7.64 | 2 | 840 |
| Dec. 3, 2005 | Section 11 Cross Over A | 7.80 | 3 | 792 |
| Dec. 6, 2005 | Season best | 7.84 | 20 | 780 |
55h
854
Points
8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2010 | Section 11 Girls Small School | 8.75 | 1 | 854 |
| Jan. 23, 2010 | Section 11 League Champs | 8.83 | 1 | 837 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 9.52 | 2 | 699 |
60m
944
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | Boston University Opener | 7.84 | 4 | 944 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 7.85 | 8 | 941 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 7.87 | 7 | 935 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 7.89 | 8 | 929 |
| Dec. 7, 2013 | Boston University Opener | 7.89 | 3 | 929 |
| Feb. 15, 2014 | BU Scarlet & White Invitational | 7.98 | 12 | 902 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 8.01 | 9 | 893 |
| Jan. 16, 2014 | Boston University Multi Meet | 8.05 | 5 | 881 |
| Jan. 17, 2013 | BU Multi Team Meet | 8.17 | 5 | 846 |
| Jan. 16, 2014 | Boston University Multi Meet | 8.17 | 7 | 846 |
| Feb. 4, 2011 | Battle of Beantown | 8.19 | 10 | 840 |
600m
858
Points
1:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2007 | Girls Cross Over A (Sec 11) | 1:38.44 | 0 | 858 |
| Jan. 16, 2008 | Art Mitchell Meet (Sec 11 Girls) | 1:38.88 | 0 | 849 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 1:39.31 | 1 | 840 |
| Jan. 17, 2010 | Section 11 Jim Howard | 1:40.47 | 1 | 816 |
| Dec. 6, 2009 | Section 11 Crossover A | 1:40.90 | 1 | 807 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 1:42.37 | 1 | 777 |
800m
763
Points
2:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Suffolk Girls Coaches Meet | 2:24.68 | 2 | 763 |
lj
1
Points
15-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Westhampton Beach Invitational | 15-8.25 | 1 | 1 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 15-10.25 | 1 | 1 |
| Jan. 31, 2009 | Sec. 11 Girls Champs | 16-2.75 | 2 | 1 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 16-4.25 | 1 | 1 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 16-8.75 | 1 | 1 |
s
1
Points
31-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 31-2.25 | 4 | 1 |
| May 29, 2009 | Sec. 11 Division Champs | 31-9.75 | 2 | 1 |
| May 24, 2010 | Section 11 Division Champs | 33-3 | 2 | 1 |
Short Sprints
Event Group
1023
Points
11.84
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | 100m | Suffolk Girls Coaches Meet | 11.84 | 1 | 1023 |
| March 6, 2010 | 55m | NYSPHSAA -NY State Champs | 7.30 | 4 | 947 |
| Dec. 7, 2013 | 60m | Boston University Opener | 7.84 | 4 | 944 |
| Feb. 23, 2014 | 60m | Patriot League Indoor Championship | 7.85 | 8 | 941 |
| May 24, 2010 | 200m | Section 11 Division Champs | 25.04 | 1 | 938 |
Hurdles
Event Group
1033
Points
59.61
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | 400H | Section 11 State Qualifier | 59.61 | 2 | 1033 |
| June 12, 2010 | 400H | NYSPHSAA - NY State Champs | 59.91 | 2 | 1024 |
| April 24, 2010 | 400H | Westhampton Beach Invitational | 1:02.10 | 1 | 961 |
| June 19, 2010 | 400H | New Balance Outdoor Nationals | 1:02.23 | 13 | 958 |
| April 25, 2009 | 400H | Westhampton Beach Invitational | 1:02.77 | 1 | 943 |
Long Sprints
Event Group
1022
Points
54.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 400m | NYSPHSAA - NY State Champs | 54.75 | 4 | 1022 |
| June 21, 2008 | 400m | Nike Outdoor Nationals | 55.28 | 10 | 1003 |
| June 14, 2008 | 400m | NYSPHSAA - NY State Champs | 55.35 | 2 | 1000 |
| May 5, 2007 | 400m | St. Anthony's Invitational | 55.97 | 1 | 978 |
| May 1, 2010 | 400m | St. Anthony's Invitational | 56.03 | 2 | 976 |
Cross Country
Event Group
467
Points
22:19.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2008 | 5K XC | Section 11 Division Championships | 22:19.80 | 60 | 467 |
| Oct. 31, 2008 | 5K XC | Section 11 Championships | 22:26.91 | 15 | 458 |
| Oct. 11, 2008 | 5K XC | Suffolk Officials Invitational | 22:43.20 | 31 | 439 |
| Sept. 20, 2008 | 5K XC | Bob Pratt Invitational | 23:29.14 | 21 | 386 |
| Sept. 13, 2008 | 5K XC | Jim Smith Invitational | 24:47.27 | 45 | 303 |
Mid-D
Event Group
858
Points
1:38.44
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2007 | 600m | Girls Cross Over A (Sec 11) | 1:38.44 | 0 | 858 |
| Jan. 16, 2008 | 600m | Art Mitchell Meet (Sec 11 Girls) | 1:38.88 | 0 | 849 |
| Jan. 17, 2009 | 600m | Sec. 11 Art Mitchell Meet | 1:39.31 | 1 | 840 |
| Jan. 17, 2010 | 600m | Section 11 Jim Howard | 1:40.47 | 1 | 816 |
| Dec. 6, 2009 | 600m | Section 11 Crossover A | 1:40.90 | 1 | 807 |
Jump
Event Group
1
Points
15-8.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | LJ | Westhampton Beach Invitational | 15-8.25 | 1 | 1 |
| Jan. 11, 2009 | LJ | Sec. 11 Jim Howard Meet | 15-10.25 | 1 | 1 |
| Jan. 31, 2009 | LJ | Sec. 11 Girls Champs | 16-2.75 | 2 | 1 |
| Jan. 25, 2009 | LJ | Sec. 11 Girls League Champs | 16-4.25 | 1 | 1 |
| Dec. 9, 2008 | LJ | Sec. 11 Girls Cross Over B | 16-8.75 | 1 | 1 |
Throws
Event Group
1
Points
31-2.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2008 | S | Sec 11 Suffolk Girls Champs | 31-2.25 | 4 | 1 |
| May 29, 2009 | S | Sec. 11 Division Champs | 31-9.75 | 2 | 1 |
| May 24, 2010 | S | Section 11 Division Champs | 33-3 | 2 | 1 |
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