Performance Dashboard
Athlete analytics & progression tracking
1000m
756
Points
3:09.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Region III Meet | 3:09.34 | 5 | 756 |
| March 3, 2007 | VHSL Group AA State Meet | 3:10.00 | 8 | 749 |
| Jan. 19, 2008 | Asics High School Invitational | 3:11.31 | 15 | 735 |
| Jan. 20, 2007 | Asics High School Invitational | 3:12.01 | 11 | 727 |
| March 4, 2006 | VHSL Group AA State Meet | 3:12.78 | 7 | 719 |
| Dec. 8, 2007 | Liberty Christmas HS Invitational | 3:12.99 | 7 | 717 |
| Feb. 25, 2006 | Region III Meet | 3:14.85 | 0 | 698 |
| Jan. 14, 2006 | Asics High School Invitational | 3:15.13 | 3 | 695 |
| Feb. 16, 2008 | Seminole District Meet | 3:15.78 | 2 | 688 |
| Dec. 16, 2006 | Wally Gilbert Invitational | 3:15.87 | 0 | 687 |
| Feb. 18, 2006 | Seminole District Meet | 3:16.74 | 0 | 678 |
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 3:19.16 | 2 | 654 |
| Dec. 9, 2006 | Liberty High School Christmas Invitational | 3:20.63 | 8 | 639 |
1600m
867
Points
5:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | Southern Track Classic | 5:05.31 | 0 | 867 |
| May 30, 2009 | VHSL Group AA State Outdoor T&F Championships | 5:08.23 | 4 | 849 |
| May 26, 2007 | Region III Meet | 5:08.48 | 5 | 847 |
| Jan. 26, 2008 | Virginia Tech Invitational | 5:10.27 | 2 | 836 |
| March 28, 2009 | Knights Track Classic | 5:10.56 | 3 | 834 |
| March 4, 2006 | VHSL Group AA State Meet | 5:11.25 | 4 | 830 |
| March 1, 2008 | VHSL Group AA State Indoor T&F Championships | 5:11.51 | 3 | 828 |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 5:12.80 | 5 | 820 |
| April 5, 2008 | Vince Bradford Relays | 5:12.84 | 1 | 820 |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 5:12.89 | 4 | 820 |
| Jan. 19, 2008 | Asics High School Invitational | 5:13.23 | 3 | 817 |
| April 28, 2007 | Dogwood Track Classic | 5:13.59 | 8 | 815 |
| Feb. 23, 2008 | Region III Meet | 5:14.13 | 2 | 812 |
| May 15, 2008 | Seminole District Meet | 5:14.86 | 2 | 807 |
| May 17, 2007 | Seminole District Meet | 5:15.02 | 2 | 806 |
| Dec. 8, 2007 | Liberty Christmas HS Invitational | 5:16.26 | 2 | 799 |
| May 24, 2008 | Region III Meet | 5:16.51 | 2 | 797 |
| May 4, 2007 | Lynchburg Elite 6 All-Area Meet | 5:16.99 | 2 | 794 |
| May 12, 2006 | Southern Track Classic | 5:17.11 | 12 | 794 |
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 5:17.42 | 4 | 792 |
| March 3, 2007 | VHSL Group AA State Meet | 5:17.64 | 6 | 790 |
| April 4, 2009 | Vince Bradford Relays | 5:17.69 | 1 | 790 |
| Feb. 16, 2008 | Seminole District Meet | 5:18.13 | 2 | 787 |
| May 14, 2009 | Seminole District Outdoor T&F Championships | 5:18.80 | 1 | 783 |
| Feb. 24, 2007 | Region III Meet | 5:20.53 | 6 | 773 |
| Jan. 10, 2009 | Bulldog Invitational | 5:20.53 | 1 | 773 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 5:20.66 | 19 | 772 |
| May 27, 2006 | Region III Meet | 5:21.05 | 6 | 770 |
| April 8, 2006 | Faster Farther Higher Invitational | 5:21.12 | 0 | 769 |
| May 23, 2009 | Region III Outdoor T&F Championship | 5:21.42 | 1 | 767 |
| Feb. 25, 2006 | Region III Meet | 5:22.09 | 0 | 763 |
| Feb. 18, 2006 | Seminole District Meet | 5:22.74 | 0 | 760 |
| April 1, 2006 | Vince Bradford Relays | 5:23.16 | 4 | 757 |
| April 22, 2009 | Brookville Dual Meet | 5:25.00 | 1 | 746 |
| May 18, 2006 | Seminole District Meet | 5:25.66 | 1 | 742 |
| Feb. 17, 2007 | Seminole District Meet | 5:26.58 | 2 | 737 |
| June 3, 2006 | VHSL Group AA State Meet | 5:27.02 | 12 | 734 |
| April 29, 2006 | Dogwood Track Classic | 5:27.86 | 21 | 729 |
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 5:27.94 | 4 | 729 |
| Jan. 14, 2006 | Asics High School Invitational | 5:32.68 | 7 | 701 |
| Dec. 16, 2006 | Wally Gilbert Invitational | 5:32.78 | 0 | 701 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 5:33.65 | 4 | 696 |
| Dec. 9, 2006 | Liberty High School Christmas Invitational | 5:36.78 | 7 | 678 |
| May 1, 2006 | Campbell County Championships | 5:42.51 | 1 | 646 |
2mile
703
Points
12:05.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | Region III Championships | 12:05.34 | 1 | 703 |
3200m
850
Points
11:04.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2008 | Seminole District Meet | 11:04.27 | 2 | 850 |
| May 30, 2009 | VHSL Group AA State Outdoor T&F Championships | 11:10.66 | 2 | 833 |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 11:14.09 | 2 | 824 |
| May 24, 2008 | Region III Meet | 11:21.74 | 2 | 803 |
| May 23, 2009 | Region III Outdoor T&F Championship | 11:26.74 | 1 | 790 |
| Dec. 13, 2008 | Liberty Elite Invitational | 11:30.50 | 2 | 780 |
| May 2, 2009 | Joe Curcio Invitational | 11:32.86 | 1 | 774 |
| Feb. 1, 2008 | Mid Area Track Classic | 11:34.89 | 1 | 769 |
| May 27, 2006 | Region III Meet | 11:35.24 | 3 | 768 |
| March 1, 2008 | VHSL Group AA State Indoor T&F Championships | 11:35.49 | 4 | 767 |
| June 3, 2006 | VHSL Group AA State Meet | 11:39.52 | 13 | 757 |
| April 19, 2008 | Amherst Invitational | 11:43.58 | 1 | 746 |
| May 17, 2007 | Seminole District Meet | 11:50.15 | 2 | 730 |
| Jan. 14, 2006 | Asics High School Invitational | 11:51.97 | 6 | 725 |
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 11:52.60 | 6 | 724 |
| Feb. 23, 2008 | Region III Meet | 11:53.61 | 1 | 721 |
| April 29, 2006 | Dogwood Track Classic | 11:55.13 | 14 | 717 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 11:57.69 | 2 | 711 |
| May 14, 2009 | Seminole District Outdoor T&F Championships | 12:07.69 | 1 | 686 |
500m
634
Points
1:27.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Seminole District Meet | 1:27.35 | 5 | 634 |
5000m_cc
798
Points
18:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | VHSL State Cross Country Championships | 18:26.00 | 1 | 798 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 19:00.10 | 11 | 744 |
| Nov. 26, 2005 | Foot Locker South Regional | 19:13.00 | 0 | 725 |
| Oct. 30, 2008 | Region III Championship | 19:16.10 | 1 | 720 |
| Nov. 1, 2006 | Region III Meet | 19:17.26 | 7 | 718 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:18.71 | 14 | 716 |
| Oct. 13, 2007 | Albemarle Invitational | 19:23.36 | 9 | 709 |
| Nov. 1, 2007 | Region III Championships | 19:37.94 | 2 | 687 |
| Sept. 29, 2007 | Greensboro Invitational | 19:45.50 | 0 | 676 |
| Oct. 25, 2006 | Seminole District Meet | 19:47.00 | 2 | 674 |
| Oct. 22, 2008 | Seminole District Championships | 19:47.45 | 1 | 673 |
| Sept. 22, 2007 | William & Mary Invitational | 19:55.00 | 8 | 662 |
| Oct. 24, 2007 | Seminole District Meet | 19:58.03 | 2 | 657 |
| Sept. 23, 2006 | William & Mary Invitational | 19:59.00 | 0 | 656 |
| Oct. 1, 2005 | William & Mary Invitational | 20:01.00 | 0 | 653 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 20:01.29 | 12 | 653 |
| Nov. 2, 2005 | Region III Meet | 20:05.00 | 6 | 647 |
| Oct. 14, 2006 | VMI Invitational | 20:15.99 | 0 | 631 |
| Oct. 26, 2005 | Seminole District Meet | 20:22.00 | 3 | 623 |
| Sept. 16, 2006 | Knights Cross Invitational | 20:25.59 | 13 | 618 |
| Sept. 13, 2008 | Lee-Davis Invitational | 20:45.00 | 2 | 591 |
800m
832
Points
2:20.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | VHSL Group AA State Outdoor T&F Championships | 2:20.05 | 5 | 832 |
| May 26, 2007 | Region III Meet | 2:20.49 | 3 | 825 |
| May 23, 2009 | Region III Outdoor T&F Championship | 2:20.84 | 1 | 820 |
| May 14, 2009 | Seminole District Outdoor T&F Championships | 2:21.42 | 1 | 811 |
| April 21, 2007 | Amherst County Invitational | 2:21.74 | 1 | 806 |
| May 17, 2007 | Seminole District Meet | 2:22.08 | 2 | 801 |
| May 4, 2007 | Lynchburg Elite 6 All-Area Meet | 2:24.56 | 2 | 765 |
| May 2, 2008 | Lynchburg All Area Meet | 2:24.62 | 1 | 764 |
| May 18, 2006 | Seminole District Meet | 2:26.51 | 1 | 737 |
| April 22, 2009 | Brookville Dual Meet | 2:27.94 | 1 | 717 |
| May 15, 2008 | Seminole District Meet | 2:28.39 | 2 | 710 |
mile
868
Points
5:07.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | Southern Track Classic | 5:07.09 | 5 | 868 |
| May 9, 2008 | Southern Track Classic IX | 5:10.31 | 8 | 847 |
| Jan. 26, 2008 | Virginia Tech Invitational | 5:11.67 | 2 | 839 |
| April 12, 2008 | Taco Bell Classic | 5:15.63 | 6 | 814 |
| Feb. 21, 2009 | Region III Championships | 5:27.28 | 1 | 744 |
| Feb. 14, 2009 | Seminole District Championships | 5:30.84 | 1 | 723 |
3mile_cc
594
Points
19:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Fork Union Invitational | 19:56.74 | 2 | 594 |
Mid-D
Event Group
832
Points
2:20.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 800m | VHSL Group AA State Outdoor T&F Championships | 2:20.05 | 5 | 832 |
| May 26, 2007 | 800m | Region III Meet | 2:20.49 | 3 | 825 |
| May 23, 2009 | 800m | Region III Outdoor T&F Championship | 2:20.84 | 1 | 820 |
| May 14, 2009 | 800m | Seminole District Outdoor T&F Championships | 2:21.42 | 1 | 811 |
| April 21, 2007 | 800m | Amherst County Invitational | 2:21.74 | 1 | 806 |
Mile
Event Group
868
Points
5:07.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2009 | Mile | Southern Track Classic | 5:07.09 | 5 | 868 |
| May 8, 2009 | 1600m | Southern Track Classic | 5:05.31 | 0 | 867 |
| May 30, 2009 | 1600m | VHSL Group AA State Outdoor T&F Championships | 5:08.23 | 4 | 849 |
| May 9, 2008 | Mile | Southern Track Classic IX | 5:10.31 | 8 | 847 |
| May 26, 2007 | 1600m | Region III Meet | 5:08.48 | 5 | 847 |
Distance
Event Group
850
Points
11:04.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2008 | 3200m | Seminole District Meet | 11:04.27 | 2 | 850 |
| May 30, 2009 | 3200m | VHSL Group AA State Outdoor T&F Championships | 11:10.66 | 2 | 833 |
| May 31, 2008 | 3200m | VHSL Group AA State Outdoor T&F Championships | 11:14.09 | 2 | 824 |
| May 24, 2008 | 3200m | Region III Meet | 11:21.74 | 2 | 803 |
| May 23, 2009 | 3200m | Region III Outdoor T&F Championship | 11:26.74 | 1 | 790 |
Long Sprints
Event Group
634
Points
1:27.35
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2008 | 500m | Seminole District Meet | 1:27.35 | 5 | 634 |
Cross Country
Event Group
798
Points
18:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | VHSL State Cross Country Championships | 18:26.00 | 1 | 798 |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 19:00.10 | 11 | 744 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 19:13.00 | 0 | 725 |
| Oct. 30, 2008 | 5K XC | Region III Championship | 19:16.10 | 1 | 720 |
| Nov. 1, 2006 | 5K XC | Region III Meet | 19:17.26 | 7 | 718 |
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