Performance Dashboard
Athlete analytics & progression tracking
1500m
945
Points
4:34.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Oregon State High Performance | 4:34.46 | 18 | 945 |
| April 26, 2024 | Nike/Jesuit Twilight Relays | 4:37.25 | 1 | 925 |
| March 22, 2025 | Oregon Preview | 4:38.26 | 28 | 918 |
| March 8, 2025 | L&C - Electric Forest Open | 4:44.41 | 2 | 875 |
1600m
909
Points
4:58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | WIAA 1B, 2B, 1A State Championship Meet | 4:58.86 | 1 | 909 |
| May 3, 2024 | Spudder Track & Field Classic | 5:00.24 | 1 | 900 |
| March 28, 2024 | 1B/2B/1A League Meet @ Hoquiam | 5:01.60 | 1 | 891 |
| May 16, 2024 | 1A D4 Championships | 5:12.61 | 1 | 821 |
| April 12, 2024 | Grays Harbor All-County Meet | 5:16.40 | 1 | 798 |
| May 5, 2023 | Spudder Track & Field Classic | 5:17.52 | 4 | 791 |
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 5:18.46 | 6 | 785 |
| May 18, 2023 | 1A District 4 Championships | 5:20.96 | 2 | 770 |
| May 10, 2024 | 1A D4 Evergreen League Championships | 5:21.49 | 1 | 767 |
| March 16, 2024 | Rainier Icebreaker | 5:22.30 | 1 | 762 |
| May 6, 2022 | Spudder Track & Field Classic | 5:32.50 | 7 | 702 |
| May 12, 2023 | 1A D4 Evergreen League Championships | 5:35.43 | 1 | 685 |
| March 18, 2023 | Rainier Icebreaker Invitational | 5:38.33 | 2 | 669 |
| March 27, 2023 | 2B Pacific League Meet, @ Chief Leschi | 5:39.87 | 2 | 660 |
| April 14, 2023 | Grays Harbor All County Meet | 5:41.66 | 1 | 650 |
| April 22, 2022 | Chehalis Activator | 5:45.11 | 2 | 632 |
| March 31, 2022 | C2B League Meet @ Napavine | 5:48.04 | 1 | 616 |
| May 13, 2022 | 1A Evergreen Subdistrict Championships | 5:50.84 | 1 | 601 |
| March 19, 2022 | Rainier "Icebreaker" Invitational | 5:56.68 | 4 | 570 |
| May 19, 2022 | 1A District 4 Championship | 5:57.05 | 5 | 568 |
| March 17, 2022 | 1B/2B/1A League Meet @ Montesano | 5:59.24 | 1 | 557 |
| April 15, 2022 | Grays Harbor All County | 5:59.35 | 1 | 556 |
| March 23, 2022 | 1B/2B/1A League Meet @ Hoquiam | 5:59.70 | 1 | 554 |
| March 10, 2022 | Montesano Jamboree | 6:01.40 | 1 | 546 |
2mile_cc
842
Points
11:11.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2023 | Tacoma Twilight | 11:11.49 | 1 | 842 |
2500m_cc
321
Points
11:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Mark Lyle Memorial Invite | 11:36.00 | 1 | 321 |
3000m
953
Points
9:47.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 9:47.25 | 62 | 953 |
| Feb. 1, 2025 | UW Invitational | 9:54.96 | 53 | 929 |
| Jan. 18, 2025 | UW Preview | 10:19.09 | 61 | 857 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 10:28.70 | 32 | 829 |
3200m
890
Points
10:49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | 34th GearUP Eason Invitational | 10:49.69 | 1 | 890 |
| April 6, 2024 | Arcadia Invitational | 10:54.70 | 8 | 877 |
| March 16, 2024 | Rainier Icebreaker | 11:05.88 | 1 | 846 |
| May 25, 2024 | WIAA 1B, 2B, 1A State Championship Meet | 11:09.44 | 1 | 836 |
| May 10, 2024 | 1A D4 Evergreen League Championships | 11:15.15 | 1 | 821 |
| May 16, 2024 | 1A D4 Championships | 11:36.02 | 1 | 766 |
| April 29, 2023 | 63rd Shelton Invitational T&F | 11:49.12 | 5 | 732 |
| May 19, 2022 | 1A District 4 Championship | 11:57.95 | 3 | 710 |
| April 30, 2022 | 62nd Shelton Invitational | 11:59.10 | 6 | 707 |
| April 14, 2023 | Grays Harbor All County Meet | 11:59.55 | 1 | 706 |
| May 13, 2022 | 1A Evergreen Subdistrict Championships | 12:07.05 | 1 | 688 |
| May 12, 2023 | 1A D4 Evergreen League Championships | 12:07.74 | 1 | 686 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 12:10.77 | 11 | 679 |
| March 18, 2023 | Rainier Icebreaker Invitational | 12:32.93 | 2 | 626 |
| April 15, 2022 | Grays Harbor All County | 12:33.12 | 1 | 625 |
| April 22, 2022 | Chehalis Activator | 12:35.77 | 1 | 619 |
| April 26, 2023 | 1B/2B/1A League Meet @ Hoquiam | 12:49.40 | 1 | 588 |
| May 18, 2023 | 1A District 4 Championships | 12:58.44 | 3 | 568 |
| April 30, 2021 | District IV 1A Track & Field Championship | 13:17.89 | 4 | 525 |
| March 19, 2022 | Rainier "Icebreaker" Invitational | 13:19.62 | 3 | 521 |
| April 15, 2021 | League Meet @ Raymond | 13:37.90 | 2 | 483 |
| April 22, 2021 | Evergreen 1A League Meet | 13:40.89 | 1 | 477 |
| March 23, 2022 | 1B/2B/1A League Meet @ Hoquiam | 14:24.00 | 2 | 393 |
| April 13, 2021 | Hoquiam, MWP, Pe Ell, Toutle Lake, Willapa Valley @ Adna | 14:31.98 | 1 | 378 |
4000m_cc
936
Points
13:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 13:28.20 | 5 | 936 |
5000m
870
Points
17:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 17:42.40 | 16 | 870 |
| May 10, 2025 | Portland Twilight | 17:44.74 | 11 | 866 |
5000m_cc
795
Points
18:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | WIAA State XC Championships | 18:28.10 | 1 | 795 |
| Oct. 26, 2023 | District IV 1A/2A Championships | 18:43.00 | 2 | 771 |
| Sept. 30, 2023 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 18:44.50 | 1 | 769 |
| Oct. 19, 2023 | 1A Evergreen Championship | 18:54.00 | 1 | 754 |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 19:30.00 | 7 | 699 |
| Oct. 27, 2022 | District IV 1A/2A Championships | 19:34.00 | 3 | 693 |
| Sept. 16, 2023 | BROOKS Fort Steilacoom Invitational | 19:36.10 | 24 | 690 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 19:56.70 | 9 | 659 |
| Oct. 20, 2022 | 1A Evergreen League Championship | 20:14.00 | 1 | 634 |
| Sept. 14, 2022 | 1A Evergreen League Meet | 20:17.00 | 1 | 630 |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 20:24.90 | 34 | 619 |
| Sept. 9, 2023 | Ocosta Invitational | 21:12.80 | 1 | 553 |
| Sept. 23, 2023 | Three Course Challenge | 21:39.60 | 1 | 518 |
| Sept. 14, 2023 | 1A Evergreen League Meet | 21:40.00 | 3 | 517 |
| Sept. 10, 2022 | Ocosta Invitational | 21:45.00 | 1 | 511 |
| Oct. 9, 2021 | Bill Kehoe Invitational | 22:29.50 | 34 | 455 |
| Sept. 24, 2022 | Three Course Challenge | 22:56.00 | 9 | 424 |
| March 6, 2021 | Hoquiam, Elma, Others @ Miller (Aberdeen) | 23:18.00 | 2 | 398 |
| March 13, 2021 | 1A Evergreen League Meet | 23:33.90 | 2 | 380 |
| Sept. 16, 2021 | Evergreen 1A Meet @ Hoquiam | 23:40.80 | 2 | 373 |
| Oct. 30, 2021 | NW District Boys, District 1-4 Girls 1A Championships | 23:42.35 | 84 | 371 |
| Oct. 2, 2021 | Hoquiam Grizzly Alumni Invitational | 24:35.70 | 1 | 315 |
6000m_cc
897
Points
21:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Linfield George Oja Invitational | 21:26.80 | 6 | 897 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 22:02.90 | 157 | 849 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 22:15.70 | 52 | 832 |
| Nov. 2, 2024 | WCC Cross Country Championships | 22:15.70 | 52 | 832 |
800m
911
Points
2:14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | 64th Shelton Invitational | 2:14.94 | 1 | 911 |
| May 25, 2024 | WIAA 1B, 2B, 1A State Championship Meet | 2:16.61 | 1 | 885 |
| May 25, 2024 | WIAA 1B, 2B, 1A State Championship Meet | 2:19.36 | 3 | 842 |
| May 10, 2024 | 1A D4 Evergreen League Championships | 2:19.43 | 1 | 841 |
| May 16, 2024 | 1A D4 Championships | 2:20.40 | 1 | 826 |
| April 12, 2024 | Grays Harbor All-County Meet | 2:23.18 | 1 | 785 |
| May 5, 2023 | Spudder Track & Field Classic | 2:29.35 | 8 | 697 |
| March 16, 2023 | 1B/2B/1A League Meet @ Hoquiam | 2:31.09 | 1 | 673 |
| April 14, 2023 | Grays Harbor All County Meet | 2:36.46 | 1 | 602 |
| April 28, 2022 | 2B League Meet @ Onalaska | 2:37.08 | 2 | 594 |
| March 27, 2023 | 2B Pacific League Meet, @ Chief Leschi | 2:38.41 | 1 | 577 |
| March 31, 2022 | C2B League Meet @ Napavine | 2:46.53 | 2 | 479 |
| April 30, 2021 | District IV 1A Track & Field Championship | 2:51.62 | 7 | 423 |
| April 8, 2021 | Evergreen 1A/Pacific 2B Meet | 2:52.10 | 2 | 417 |
| April 22, 2021 | Evergreen 1A League Meet | 2:56.17 | 3 | 375 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2022 | C2B League Meet @ Napavine | 4-6 | 3 | 1 |
mile
908
Points
5:00.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 5:00.87 | 82 | 908 |
| Feb. 15, 2025 | Husky Classic | 5:01.65 | 107 | 903 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 5:04.51 | 14 | 884 |
| April 30, 2022 | 62nd Shelton Invitational | 6:06.41 | 14 | 531 |
Mile
Event Group
945
Points
4:34.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Oregon State High Performance | 4:34.46 | 18 | 945 |
| April 26, 2024 | 1500m | Nike/Jesuit Twilight Relays | 4:37.25 | 1 | 925 |
| March 22, 2025 | 1500m | Oregon Preview | 4:38.26 | 28 | 918 |
| May 25, 2024 | 1600m | WIAA 1B, 2B, 1A State Championship Meet | 4:58.86 | 1 | 909 |
| Feb. 1, 2025 | Mile | UW Invitational | 5:00.87 | 82 | 908 |
Cross Country
Event Group
936
Points
13:28.20
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 4000mCC | Gator Cross | 13:28.20 | 5 | 936 |
| Oct. 19, 2024 | 6000mCC | Linfield George Oja Invitational | 21:26.80 | 6 | 897 |
| Sept. 27, 2024 | 6000mCC | Nuttycombe Wisconsin Invitational | 22:02.90 | 157 | 849 |
| Oct. 12, 2023 | 2MileCC | Tacoma Twilight | 11:11.49 | 1 | 842 |
| Nov. 2, 2024 | 6000mCC | West Coast Cross Country Championships | 22:15.70 | 52 | 832 |
Distance
Event Group
953
Points
9:47.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 9:47.25 | 62 | 953 |
| Feb. 1, 2025 | 3000m | UW Invitational | 9:54.96 | 53 | 929 |
| April 20, 2024 | 3200m | 34th GearUP Eason Invitational | 10:49.69 | 1 | 890 |
| April 6, 2024 | 3200m | Arcadia Invitational | 10:54.70 | 8 | 877 |
| Jan. 18, 2025 | 3000m | UW Preview | 10:19.09 | 61 | 857 |
Long-Distance
Event Group
870
Points
17:42.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 17:42.40 | 16 | 870 |
| May 10, 2025 | 5000m | Portland Twilight | 17:44.74 | 11 | 866 |
Mid-D
Event Group
911
Points
2:14.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | 64th Shelton Invitational | 2:14.94 | 1 | 911 |
| May 25, 2024 | 800m | WIAA 1B, 2B, 1A State Championship Meet | 2:16.61 | 1 | 885 |
| May 25, 2024 | 800m | WIAA 1B, 2B, 1A State Championship Meet | 2:19.36 | 3 | 842 |
| May 10, 2024 | 800m | 1A D4 Evergreen League Championships | 2:19.43 | 1 | 841 |
| May 16, 2024 | 800m | 1A D4 Championships | 2:20.40 | 1 | 826 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2022 | HJ | C2B League Meet @ Napavine | 4-6 | 3 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava