Performance Dashboard
Athlete analytics & progression tracking
1000m
910
Points
2:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Middlebury Winterfell | 2:55.67 | 1 | 910 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:56.60 | 4 | 899 |
| Feb. 23, 2019 | America East Indoor Championship | 2:59.61 | 9 | 864 |
| Jan. 18, 2020 | Middlebury Winterfell | 3:00.50 | 1 | 854 |
| March 3, 2018 | New England Indoor Championships | 3:00.67 | 10 | 852 |
| Jan. 19, 2019 | Middlebury Winterfell | 3:01.31 | 6 | 844 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 3:01.41 | 7 | 843 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 3:02.10 | 53 | 836 |
| Jan. 26, 2019 | Penn State National Open | 3:02.71 | 8 | 829 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 3:04.15 | 2 | 813 |
| Jan. 14, 2023 | Middlebury Snowflake Invitational | 3:06.47 | 1 | 787 |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Afternoon) | 3:10.44 | 1 | 744 |
| Jan. 27, 2017 | Hampshire Dome Final Qualifier | 3:13.32 | 4 | 714 |
1500m
968
Points
4:31.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | UMASS Invitational 3 | 4:31.26 | 4 | 968 |
| April 24, 2021 | UNH Wildcat Pre-Conference | 4:35.67 | 1 | 936 |
| April 8, 2023 | University of Vermont Quad TF Meet | 4:36.31 | 1 | 932 |
| April 10, 2021 | UVM vs vs Hartford & Castleton & CCSU | 4:37.88 | 3 | 921 |
| April 10, 2021 | UVM vs Harford & Castleton & CCSU | 4:37.88 | 3 | 921 |
| March 26, 2021 | UVM vs UMass Lowell | 4:42.85 | 1 | 886 |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 4:45.83 | 11 | 866 |
| April 20, 2019 | Jay Carisella Invite | 4:48.69 | 6 | 846 |
| March 30, 2019 | UMass Lowell Invitational | 4:54.72 | 2 | 806 |
| Jan. 28, 2018 | UNH Winter Track League # 7 ( Morning) | 4:55.04 | 2 | 804 |
1600m
788
Points
5:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2018 | Campbell Meet | 5:18.05 | 3 | 788 |
| April 10, 2018 | Souhegan Quad | 5:23.49 | 3 | 755 |
| April 19, 2016 | Con-Val, Windham at Souhegan | 5:41.02 | 2 | 654 |
200m
726
Points
27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2015 | Holis/Brookline Cluster | 27.50 | 4 | 726 |
| May 9, 2017 | Coe-Brown Quad | 28.04 | 1 | 683 |
| May 10, 2016 | Coe-Brown Quad | 28.14 | 2 | 675 |
300m
632
Points
46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2016 | UNH Winter Track League # 3 ( Morning) | 46.94 | 2 | 632 |
3000m
951
Points
9:48.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Beacon Invitational | 9:48.05 | 1 | 951 |
| Feb. 19, 2023 | America East Indoor Championships | 10:01.36 | 5 | 910 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 10:01.60 | 10 | 909 |
| Feb. 22, 2020 | America East Indoor Championship | 10:14.37 | 11 | 871 |
| Dec. 14, 2019 | Vermont vs Dartmouth vs Maine | 10:19.22 | 3 | 856 |
| Jan. 20, 2018 | Yale Track Classic | 10:48.58 | 33 | 772 |
| Jan. 21, 2017 | Yale Track Classic | 10:59.57 | 47 | 742 |
3000msc
1034
Points
10:25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:25.97 | 41 | 1034 |
| April 1, 2023 | Colonial Relays | 10:30.94 | 2 | 1022 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 10:31.60 | 2 | 1021 |
| April 18, 2021 | UMASS V UVM & UHart | 10:32.06 | 2 | 1020 |
| April 23, 2022 | 2021 George Davis Invitational | 10:32.07 | 1 | 1020 |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 10:34.37 | 1 | 1014 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 10:35.96 | 4 | 1011 |
| April 3, 2021 | UNH Wildcat Invitational I | 10:54.29 | 1 | 969 |
| May 5, 2019 | America East Conference Outdoor Championship | 11:12.98 | 7 | 927 |
| May 27, 2023 | NCAA Division I East Preliminary | 11:17.42 | 45 | 917 |
| May 11, 2019 | New England (NEICAAA) Championships | 11:23.46 | 9 | 904 |
| April 27, 2019 | UNH Pre-Conference Meet | 11:42.24 | 2 | 863 |
400m
854
Points
59.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Londonderry Invitational | 59.49 | 5 | 854 |
| June 6, 2015 | NHIAA Meet of Champions | 59.69 | 8 | 848 |
| June 4, 2016 | NHIAA Meet of Champions | 1:00.12 | 7 | 833 |
| May 12, 2016 | Merrimack Invitational | 1:00.58 | 2 | 818 |
| May 23, 2015 | Londonderry Invitational | 1:00.80 | 3 | 811 |
| May 2, 2015 | Black Bear Invitational | 1:01.19 | 4 | 798 |
| May 30, 2015 | NHIAA Division II Championships | 1:01.28 | 3 | 795 |
| May 28, 2016 | NHIAA Division II Championships | 1:01.59 | 5 | 785 |
| May 9, 2015 | Salem Kiwanis Invitational | 1:01.69 | 2 | 782 |
| April 14, 2015 | Souhegan Meet | 1:01.70 | 1 | 781 |
| May 27, 2017 | NHIAA Division II Championships | 1:01.71 | 5 | 781 |
| April 29, 2017 | Black Bear Invitational | 1:01.82 | 3 | 777 |
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 1:01.95 | 1 | 773 |
| April 23, 2016 | Nashua North Invitational | 1:01.97 | 6 | 773 |
| May 17, 2016 | D-II Southern Cluster | 1:01.99 | 3 | 772 |
| April 25, 2015 | Nashua North Invitational | 1:02.07 | 3 | 769 |
| April 18, 2015 | Pelham Invitational | 1:02.22 | 3 | 765 |
| May 20, 2017 | Londonderry Invitational | 1:02.52 | 8 | 755 |
| April 10, 2015 | Pinkerton vs. Souhegan | 1:02.84 | 1 | 745 |
| April 16, 2016 | Pelham Invitational | 1:03.54 | 5 | 723 |
| April 12, 2016 | Portsmouth Triangular | 1:03.74 | 1 | 717 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 1:03.80 | 28 | 715 |
5000m
952
Points
16:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 16:54.30 | 81 | 952 |
| Feb. 19, 2023 | America East Indoor Championships | 17:11.76 | 3 | 922 |
| May 4, 2018 | Amity Midnight Invitational | 19:07.27 | 6 | 733 |
5000m_cc
919
Points
17:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | 2021 America East X-C Championships | 17:13.60 | 10 | 919 |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 17:34.60 | 7 | 883 |
| Sept. 18, 2021 | UNH Pre-conference X-C Invitational | 17:37.60 | 3 | 878 |
| Nov. 4, 2017 | NH Meet of Champions | 17:49.40 | 4 | 858 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:12.50 | 34 | 820 |
| Oct. 27, 2018 | America East Championships | 18:14.00 | 23 | 818 |
| Nov. 2, 2019 | America East Championships | 18:16.00 | 32 | 814 |
| Nov. 11, 2017 | New England Championships | 18:22.11 | 12 | 805 |
| Sept. 7, 2019 | Vermont vs. UMass-Lowell | 18:35.40 | 5 | 783 |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 18:36.70 | 10 | 781 |
| Oct. 15, 2016 | Pelham Invitational | 18:48.21 | 4 | 763 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 18:49.00 | 2 | 762 |
| Nov. 5, 2016 | NH Meet of Champions | 18:50.20 | 17 | 760 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 18:50.40 | 9 | 760 |
| Oct. 10, 2017 | Southern Cluster Meet | 18:52.20 | 3 | 757 |
| Sept. 8, 2018 | Minuteman Invitational | 18:57.20 | 16 | 749 |
| Sept. 1, 2018 | UVM Vermont Invitational #1 | 18:57.20 | 12 | 749 |
| Nov. 12, 2016 | New England Championships | 18:58.57 | 33 | 747 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 19:05.10 | 95 | 737 |
| Nov. 7, 2015 | NH Meet of Champions | 19:06.40 | 23 | 735 |
| Oct. 17, 2015 | Pelham Invitational | 19:13.21 | 2 | 724 |
| Sept. 16, 2017 | Bobcat Invitational | 19:26.10 | 2 | 705 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 19:30.80 | 11 | 698 |
| Oct. 4, 2016 | Portsmouth vs. Souhegan | 19:33.50 | 1 | 694 |
| Sept. 23, 2017 | Manchester Invitational | 19:35.00 | 5 | 691 |
| Sept. 26, 2015 | Manchester Invitational | 19:41.00 | 19 | 682 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 19:42.50 | 34 | 680 |
| Oct. 7, 2017 | Woods Trail Run | 19:44.76 | 4 | 677 |
| Sept. 24, 2016 | Manchester Invitational | 19:46.00 | 17 | 675 |
| Dec. 3, 2016 | Nike Cross Nationals | 19:47.40 | 120 | 673 |
| Oct. 1, 2016 | Woods Trail Run | 20:08.33 | 10 | 642 |
| Sept. 19, 2015 | Bobcat Invitational | 20:22.60 | 12 | 622 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 20:24.10 | 74 | 620 |
| Nov. 14, 2015 | New England XC Championship | 20:27.40 | 60 | 615 |
| Oct. 3, 2015 | Woods Trail Run | 20:40.70 | 31 | 597 |
| Oct. 6, 2015 | Hollis Brookline Quad | 20:49.40 | 1 | 585 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:17.00 | 116 | 547 |
6000m_cc
939
Points
20:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 20:55.70 | 39 | 939 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:18.90 | 95 | 907 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 21:22.50 | 27 | 902 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:46.60 | 168 | 870 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 21:53.30 | 68 | 861 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 24:34.50 | 161 | 662 |
600m
779
Points
1:42.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | New Hampshire Indoor T&F State Championships | 1:42.28 | 3 | 779 |
| March 4, 2017 | New England Indoor Track & Field Championships | 1:42.36 | 17 | 778 |
| Jan. 7, 2017 | Dartmouth Relays | 1:44.12 | 11 | 743 |
| Jan. 22, 2017 | NH Winter Track League - UNH Morning Qualifying - Meet 1 | 1:45.34 | 2 | 719 |
| Dec. 30, 2016 | UNH Winter Track League # 3 ( Morning) | 1:45.74 | 3 | 711 |
| Dec. 30, 2017 | UNH Winter Track League # 3 ( Morning) | 1:46.54 | 1 | 696 |
800m
933
Points
2:13.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | UMASS Pre Championship Invitational | 2:13.55 | 2 | 933 |
| May 7, 2021 | 2021 Dartmouth Outdoor Invitational | 2:16.59 | 4 | 885 |
| April 12, 2019 | Dartmouth Outdoor Invitational | 2:18.38 | 8 | 857 |
| June 2, 2018 | NHIAA Meet of Champions | 2:20.14 | 6 | 830 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 2:20.24 | 33 | 829 |
| June 9, 2018 | New England Championship | 2:20.83 | 18 | 820 |
| June 3, 2017 | NHIAA Meet of Champions | 2:22.62 | 9 | 793 |
| May 3, 2016 | Merrimack Valley Meet | 2:23.20 | 2 | 785 |
| Feb. 10, 2019 | North Country All-Comers | 2:23.53 | 5 | 780 |
| May 14, 2015 | Merrimack Invitational | 2:23.91 | 4 | 774 |
| May 16, 2017 | D-II Southern Cluster | 2:24.54 | 3 | 765 |
| Jan. 15, 2022 | Middlebury Winter Classic | 2:25.02 | 1 | 758 |
| May 2, 2017 | Coe-Brown, Merrimack Valley, Kennett at Souhegan | 2:25.12 | 3 | 757 |
| Jan. 13, 2019 | Dartmouth Relays (College) | 2:27.39 | 5 | 724 |
| May 5, 2015 | Hanover Meet | 2:27.69 | 1 | 720 |
| April 22, 2017 | Nashua North Invitational | 2:28.78 | 7 | 705 |
| April 28, 2015 | Souhegan Meet | 2:28.88 | 2 | 703 |
| April 7, 2017 | Pinkerton, Kearsarge at Souhegan | 2:29.77 | 1 | 691 |
| April 19, 2016 | Con-Val, Windham at Souhegan | 2:30.29 | 2 | 684 |
| April 10, 2016 | Pinkerton vs. Souhegan | 2:32.10 | 1 | 659 |
mile
977
Points
4:50.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 4:50.36 | 5 | 977 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 4:51.78 | 4 | 968 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:54.97 | 11 | 946 |
| Jan. 29, 2022 | Middlebury Invitational | 4:56.27 | 1 | 938 |
| Feb. 22, 2020 | America East Indoor Championship | 5:01.44 | 7 | 904 |
| Feb. 7, 2020 | UAlbany Winter Classic | 5:02.23 | 6 | 899 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 5:04.90 | 34 | 882 |
| Jan. 10, 2020 | Dartmouth Relays (College) | 5:06.56 | 3 | 871 |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 5:07.17 | 19 | 867 |
| Jan. 15, 2022 | Middlebury Winter Classic | 5:07.21 | 1 | 867 |
| Dec. 8, 2018 | Dartmouth Season Opener Quad | 5:23.86 | 5 | 764 |
| Jan. 6, 2018 | Dartmouth Relays | 5:28.19 | 11 | 739 |
| Jan. 13, 2018 | East Coast Invitational | 5:30.82 | 17 | 723 |
| April 22, 2017 | Nashua North Invitational | 5:31.33 | 6 | 720 |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | Coe-Brown Quad | 6-0 | 5 | 1 |
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 6-0 | 10 | 1 |
| April 10, 2018 | Souhegan Quad | 6-6 | 2 | 1 |
| April 7, 2017 | Pinkerton, Kearsarge at Souhegan | 6-6 | 2 | 1 |
| May 3, 2016 | Merrimack Valley Meet | 7-0 | 5 | 1 |
Mid-D
Event Group
933
Points
2:13.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | UMASS Pre Championship Invitational | 2:13.55 | 2 | 933 |
| Jan. 22, 2022 | 1000m | Middlebury Winterfell | 2:55.67 | 1 | 910 |
| Feb. 3, 2023 | 1000m | NEICAAA Indoor Track & Field Championships | 2:56.60 | 4 | 899 |
| May 7, 2021 | 800m | 2021 Dartmouth Outdoor Invitational | 2:16.59 | 4 | 885 |
| Feb. 23, 2019 | 1000m | America East Indoor Championship | 2:59.61 | 9 | 864 |
Mile
Event Group
977
Points
4:50.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | Mile | IC4A/ECAC Indoor Track & Field Championship | 4:50.36 | 5 | 977 |
| March 5, 2023 | Mile | IC4A/ECAC Indoor Track & Field Championship | 4:51.78 | 4 | 968 |
| April 30, 2022 | 1500m | UMASS Invitational 3 | 4:31.26 | 4 | 968 |
| March 6, 2022 | Mile | ECAC/IC4A Indoor Championship | 4:54.97 | 11 | 946 |
| Jan. 29, 2022 | Mile | Middlebury Invitational | 4:56.27 | 1 | 938 |
Short Sprints
Event Group
726
Points
27.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2015 | 200m | Holis/Brookline Cluster | 27.50 | 4 | 726 |
| May 9, 2017 | 200m | Coe-Brown Quad | 28.04 | 1 | 683 |
| May 10, 2016 | 200m | Coe-Brown Quad | 28.14 | 2 | 675 |
Long Sprints
Event Group
854
Points
59.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | Londonderry Invitational | 59.49 | 5 | 854 |
| June 6, 2015 | 400m | NHIAA Meet of Champions | 59.69 | 8 | 848 |
| June 4, 2016 | 400m | NHIAA Meet of Champions | 1:00.12 | 7 | 833 |
| May 12, 2016 | 400m | Merrimack Invitational | 1:00.58 | 2 | 818 |
| May 23, 2015 | 400m | Londonderry Invitational | 1:00.80 | 3 | 811 |
Distance
Event Group
951
Points
9:48.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2022 | 3000m | Beacon Invitational | 9:48.05 | 1 | 951 |
| Feb. 19, 2023 | 3000m | America East Indoor Championships | 10:01.36 | 5 | 910 |
| Feb. 1, 2020 | 3000m | NEICAAA Indoor Championships | 10:01.60 | 10 | 909 |
| Feb. 22, 2020 | 3000m | America East Indoor Championship | 10:14.37 | 11 | 871 |
| Dec. 14, 2019 | 3000m | Vermont vs Dartmouth vs Maine | 10:19.22 | 3 | 856 |
Steeple
Event Group
1034
Points
10:25.97
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:25.97 | 41 | 1034 |
| April 1, 2023 | 3000mSC | Colonial Relays | 10:30.94 | 2 | 1022 |
| May 2, 2021 | 3000mSC | America East Outdoor Track & Field Championships | 10:31.60 | 2 | 1021 |
| April 18, 2021 | 3000mSC | UMASS V UVM & UHart | 10:32.06 | 2 | 1020 |
| April 23, 2022 | 3000mSC | 2021 George Davis Invitational | 10:32.07 | 1 | 1020 |
Long-Distance
Event Group
952
Points
16:54.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:54.30 | 81 | 952 |
| Feb. 19, 2023 | 5000m | America East Indoor Championships | 17:11.76 | 3 | 922 |
| May 4, 2018 | 5000m | Amity Midnight Invitational | 19:07.27 | 6 | 733 |
Cross Country
Event Group
939
Points
20:55.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 20:55.70 | 39 | 939 |
| Oct. 29, 2021 | 5K XC | 2021 America East X-C Championships | 17:13.60 | 10 | 919 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:18.90 | 95 | 907 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:22.50 | 27 | 902 |
| Oct. 29, 2022 | 5K XC | America East Conference Cross Country Championships | 17:34.60 | 7 | 883 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | PV | Coe-Brown Quad | 6-0 | 5 | 1 |
| May 7, 2016 | PV | Kiwanis Freshman-Sophomore Meet | 6-0 | 10 | 1 |
| April 10, 2018 | PV | Souhegan Quad | 6-6 | 2 | 1 |
| April 7, 2017 | PV | Pinkerton, Kearsarge at Souhegan | 6-6 | 2 | 1 |
| May 3, 2016 | PV | Merrimack Valley Meet | 7-0 | 5 | 1 |
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