Performance Dashboard
Athlete analytics & progression tracking
1500m
1028
Points
4:23.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 4:23.05 | 1 | 1028 |
| June 13, 2012 | Victoria International | 4:23.73 | 1 | 1023 |
| April 17, 2010 | Mt. SAC Relays | 4:26.54 | 4 | 1002 |
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 4:33.41 | 3 | 952 |
| May 1, 2010 | Oregon Relays | 4:35.75 | 11 | 936 |
1600m
891
Points
5:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2006 | 1A-2A-B State Championships | 5:01.61 | 1 | 891 |
| May 28, 2005 | 1A-2A-B State Championships | 5:04.89 | 1 | 870 |
| May 28, 2004 | 1A-2A-B State Championships | 5:14.02 | 1 | 813 |
| May 31, 2003 | 1A-2A-B State Championships | 5:15.18 | 1 | 805 |
3000m
946
Points
9:49.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2008 | Baldy Castillo Invitational | 9:49.48 | 2 | 946 |
3200m
870
Points
10:57.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2006 | 1A-2A-B State Championships | 10:57.13 | 1 | 870 |
| May 28, 2005 | 1A-2A-B State Championships | 11:28.44 | 1 | 786 |
| May 31, 2003 | 1A-2A-B State Championships | 11:30.22 | 1 | 781 |
| May 28, 2004 | 1A-2A-B State Championships | 11:30.27 | 1 | 781 |
5000m_cc
743
Points
19:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | Washington State Cross Country Meet | 19:01.00 | 1 | 743 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 19:22.00 | 1 | 711 |
| Nov. 8, 2003 | Washington State Cross Country Meet | 19:32.00 | 3 | 696 |
6000m_cc
893
Points
21:29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Sundodger Invitational | 21:29.26 | 12 | 893 |
| Oct. 9, 2009 | San Francisco State Invitational | 21:37.00 | 2 | 883 |
| Nov. 18, 2006 | NCAA Division II Cross Country Championships | 21:44.60 | 63 | 873 |
| Sept. 26, 2009 | Stanford Invitational | 21:57.00 | 35 | 856 |
| Oct. 24, 2009 | GNAC Cross Country Championships | 22:20.00 | 8 | 826 |
800m
962
Points
2:11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Oregon Preview | 2:11.75 | 3 | 962 |
| Feb. 13, 2010 | Washington Husky Invitational | 2:12.71 | 1 | 946 |
| May 25, 2006 | 1A-2A-B State Championships | 2:14.91 | 1 | 911 |
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 2:15.19 | 5 | 907 |
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 2:16.58 | 4 | 885 |
| May 28, 2004 | 1A-2A-B State Championships | 2:17.92 | 1 | 864 |
| May 25, 2006 | 1A-2A-B State Championships | 2:23.14 | 1 | 786 |
| May 28, 2004 | 1A-2A-B State Championships | 2:26.72 | 2 | 734 |
mile
991
Points
4:48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 4:48.35 | 5 | 991 |
| Jan. 30, 2010 | UW Invitational | 4:48.87 | 5 | 987 |
| March 13, 2010 | NCAA DII Indoor Championships | 4:50.74 | 3 | 975 |
| March 13, 2010 | NCAA DII Indoor Championships | 4:58.33 | 3 | 924 |
Mile
Event Group
1028
Points
4:23.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 1500m | Stanford Invitational | 4:23.05 | 1 | 1028 |
| June 13, 2012 | 1500m | Victoria International | 4:23.73 | 1 | 1023 |
| April 17, 2010 | 1500m | Mt. SAC Relays | 4:26.54 | 4 | 1002 |
| Feb. 13, 2010 | Mile | Washington Husky Invitational | 4:48.35 | 5 | 991 |
| Jan. 30, 2010 | Mile | UW Invitational | 4:48.87 | 5 | 987 |
Distance
Event Group
946
Points
9:49.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2008 | 3000m | Baldy Castillo Invitational | 9:49.48 | 2 | 946 |
| May 25, 2006 | 3200m | 1A-2A-B State Championships | 10:57.13 | 1 | 870 |
| May 28, 2005 | 3200m | 1A-2A-B State Championships | 11:28.44 | 1 | 786 |
| May 31, 2003 | 3200m | 1A-2A-B State Championships | 11:30.22 | 1 | 781 |
| May 28, 2004 | 3200m | 1A-2A-B State Championships | 11:30.27 | 1 | 781 |
Cross Country
Event Group
893
Points
21:29.26
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 6000mCC | Sundodger Invitational | 21:29.26 | 12 | 893 |
| Oct. 9, 2009 | 6000mCC | San Francisco State Invitational | 21:37.00 | 2 | 883 |
| Nov. 18, 2006 | 6000mCC | NCAA Division II Cross Country Championships | 21:44.60 | 63 | 873 |
| Sept. 26, 2009 | 6000mCC | Stanford Invitational | 21:57.00 | 35 | 856 |
| Oct. 24, 2009 | 6000mCC | GNAC Cross Country Championships | 22:20.00 | 8 | 826 |
Mid-D
Event Group
962
Points
2:11.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 800m | Oregon Preview | 2:11.75 | 3 | 962 |
| Feb. 13, 2010 | 800m | Washington Husky Invitational | 2:12.71 | 1 | 946 |
| May 25, 2006 | 800m | 1A-2A-B State Championships | 2:14.91 | 1 | 911 |
| May 15, 2010 | 800m | GNAC Outdoor Track & Field Championships | 2:15.19 | 5 | 907 |
| May 15, 2010 | 800m | GNAC Outdoor Track & Field Championships | 2:16.58 | 4 | 885 |
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