Performance Dashboard
Athlete analytics & progression tracking
100m
899
Points
12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | Beach District Meet#2 @ Landstown | 12.48 | 2 | 899 |
| May 27, 2023 | VHSL Region 6A Outdoor T&F Championships | 13.12 | 20 | 782 |
| May 19, 2021 | Beach District Meet #4 @Landstown | 13.18 | 3 | 771 |
| May 5, 2021 | Beach District Meet #2 @ Tallwood | 13.62 | 6 | 696 |
100h
486
Points
18.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Beach District Meet #4 @Landstown | 18.95 | 2 | 486 |
1000m
559
Points
3:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2023 | Beach District Meet #4 | 3:29.05 | 8 | 559 |
200m
900
Points
25.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | Beach District Meet#2 @ Landstown | 25.46 | 3 | 900 |
| April 19, 2023 | Beach District Meet#3 @ Landstown | 26.01 | 1 | 851 |
| March 29, 2023 | Beach District Meet #1 @ Landstown | 26.22 | 2 | 833 |
| May 27, 2023 | VHSL Region 6A Outdoor T&F Championships | 27.11 | 10 | 758 |
| Jan. 2, 2022 | The 757 Showdown | 27.12 | 14 | 757 |
| April 27, 2022 | Beach District Meet #3 @ Kellam | 27.15 | 3 | 755 |
| Dec. 3, 2022 | CNU Holiday Open | 27.17 | 6 | 753 |
| Jan. 30, 2022 | Vince Brown Invitational | 27.20 | 8 | 750 |
| April 6, 2022 | Beach District Meet #2 @ Tallwood_true | 27.26 | 3 | 746 |
| April 28, 2021 | Beach District Meet #1 @ Kellam | 27.33 | 7 | 740 |
| March 30, 2022 | Beach District Meet#1 @ Kellam | 27.53 | 3 | 724 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 27.80 | 85 | 702 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 28.10 | 40 | 678 |
| May 18, 2019 | 2019 Virginia Beach MS Track and Field Championships | 28.66 | 8 | 635 |
| May 5, 2021 | Beach District Meet #2 @ Tallwood | 28.67 | 5 | 635 |
300m
856
Points
42.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2023 | Beach District Meet #3 | 42.02 | 1 | 856 |
| Feb. 12, 2022 | VHSL Class 6 Region A Indoor T&F Championship | 42.90 | 7 | 814 |
| Feb. 3, 2022 | Beach District Meet #4 | 43.09 | 3 | 805 |
| Dec. 9, 2021 | Beach District Meet #1 | 43.80 | 5 | 771 |
| Feb. 3, 2021 | Beach District Meet #3 | 43.97 | 4 | 763 |
| Jan. 30, 2020 | Beach District Meet #2 | 45.29 | 9 | 704 |
| Jan. 9, 2020 | Beach District Meet #1 | 45.38 | 17 | 700 |
400m
917
Points
57.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 57.68 | 6 | 917 |
| June 3, 2023 | VHSL Class 6 State Championships | 57.77 | 10 | 914 |
| May 6, 2023 | Dogwood Track Classic | 58.11 | 19 | 902 |
| May 13, 2023 | Highland Springs Invitational NBN Qualifier | 58.28 | 6 | 896 |
| May 27, 2023 | VHSL Region 6A Outdoor T&F Championships | 58.45 | 3 | 890 |
| April 22, 2023 | Mechanicsville Invitational | 58.63 | 1 | 884 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 1:00.96 | 3 | 805 |
| May 18, 2022 | Beach District Meet #4 @ Landstown | 1:01.47 | 2 | 789 |
| Jan. 30, 2022 | Vince Brown Invitational | 1:02.04 | 3 | 770 |
| Dec. 4, 2021 | VA Beach Club Opener | 1:03.02 | 24 | 739 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 1:05.58 | 8 | 661 |
500m
874
Points
1:17.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 1:17.22 | 8 | 874 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 1:18.02 | 2 | 854 |
| Feb. 13, 2023 | VHSL Class 6 Region A Indoor T&F Championship | 1:19.17 | 2 | 825 |
| Jan. 15, 2023 | The VA Showcase | 1:19.26 | 5 | 823 |
| Feb. 12, 2022 | VHSL Class 6 Region A Indoor T&F Championship | 1:22.28 | 5 | 750 |
| Feb. 15, 2021 | Class 6 Region A Championship | 1:22.61 | 5 | 742 |
| Dec. 14, 2022 | Beach District Meet #1 | 1:23.51 | 2 | 721 |
| Feb. 3, 2022 | Beach District Meet #4 | 1:23.68 | 1 | 717 |
| Jan. 27, 2022 | Beach District Meet #3 | 1:24.51 | 5 | 698 |
| Jan. 27, 2021 | Beach District Meet #2 | 1:26.36 | 3 | 656 |
| Jan. 21, 2021 | Beach District Meet #1 | 1:26.50 | 4 | 653 |
| Jan. 30, 2020 | Beach District Meet #2 | 1:27.32 | 10 | 635 |
| Feb. 15, 2020 | Class 6 Region A Championship | 1:27.49 | 17 | 631 |
| Jan. 18, 2020 | 11th Atlantic Coast Invitational | 1:29.85 | 23 | 581 |
5000m_cc
338
Points
24:12.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2021 | Beach District #2 | 24:12.95 | 16 | 338 |
| March 24, 2021 | Beach District Meet | 24:38.15 | 13 | 312 |
| March 31, 2021 | Beach District Meet | 25:37.25 | 24 | 256 |
| Oct. 7, 2021 | Norfolk Collegiate Invitational | 27:08.34 | 55 | 180 |
55m
795
Points
7.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2022 | Beach District Meet #3 | 7.79 | 10 | 795 |
| Jan. 11, 2022 | Beach District Meet #2 | 7.79 | 6 | 795 |
| Dec. 10, 2022 | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 7.80 | 35 | 792 |
55h
753
Points
9.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 9.24 | 13 | 753 |
| Jan. 11, 2022 | Beach District Meet #2 | 9.42 | 3 | 718 |
| Dec. 10, 2022 | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 9.46 | 14 | 710 |
| Dec. 9, 2021 | Beach District Meet #1 | 9.55 | 5 | 693 |
| Jan. 16, 2022 | The VA Showcase | 9.58 | 41 | 687 |
| Dec. 14, 2022 | Beach District Meet #1 | 9.63 | 2 | 678 |
| Jan. 27, 2022 | Beach District Meet #3 | 10.12 | 6 | 588 |
| Jan. 30, 2020 | Beach District Meet #2 | 10.47 | 5 | 528 |
| Jan. 18, 2020 | 11th Atlantic Coast Invitational | 11.22 | 26 | 410 |
60h
748
Points
10.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 10.01 | 2 | 748 |
600m
719
Points
1:45.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | CNU Holiday Open | 1:45.32 | 1 | 719 |
800m
792
Points
2:22.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Beach District Meet #5 @ Kellam | 2:22.71 | 1 | 792 |
| Jan. 29, 2023 | Vince Brown Invitational | 2:29.93 | 7 | 689 |
| May 11, 2022 | Beach District Meet #5 @ Landstown | 2:34.66 | 5 | 625 |
| Jan. 31, 2021 | The 757 Showdown! | 2:35.50 | 34 | 614 |
| May 26, 2021 | Beach District Meet #5 @ Landstown | 2:42.24 | 8 | 530 |
| Jan. 2, 2022 | The 757 Showdown | 2:43.29 | 23 | 517 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Beach District Meet #4 @Landstown | 4-4 | 3 | 1 |
| Feb. 3, 2021 | Beach District Meet #3 | 4-4 | 2 | 1 |
| Feb. 15, 2021 | Class 6 Region A Championship | 4-6 | 8 | 1 |
lj
1
Points
14-11.5
Personal Record
tj
1
Points
29-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2020 | Beach District Meet #1 | 29-6 | 6 | 1 |
| June 12, 2021 | VHSL Region 6A Outdoor T&F Championships | 30-1 | 11 | 1 |
| Jan. 18, 2020 | 11th Atlantic Coast Invitational | 30-3.75 | 13 | 1 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 31-4.75 | 29 | 1 |
| Jan. 27, 2021 | Beach District Meet #2 | 31-6 | 6 | 1 |
| Jan. 30, 2020 | Beach District Meet #2 | 31-6.75 | 5 | 1 |
| Jan. 21, 2021 | Beach District Meet #1 | 32-4 | 3 | 1 |
| Feb. 12, 2022 | VHSL Class 6 Region A Indoor T&F Championship | 32-4.25 | 9 | 1 |
| Jan. 11, 2022 | Beach District Meet #2 | 32-8.5 | 1 | 1 |
| Feb. 15, 2021 | Class 6 Region A Championship | 32-8.75 | 9 | 1 |
| Feb. 15, 2020 | Class 6 Region A Championship | 32-10.25 | 8 | 1 |
| May 3, 2023 | Beach District Meet #4 @ Kellam | 33-1 | 2 | 1 |
| May 5, 2021 | Beach District Meet #2 @ Tallwood | 33-1.75 | 4 | 1 |
| May 18, 2022 | Beach District Meet #4 @ Landstown | 33-3 | 2 | 1 |
| Feb. 3, 2022 | Beach District Meet #4 | 33-9 | 2 | 1 |
| Dec. 14, 2022 | Beach District Meet #1 | 33-9 | 2 | 1 |
| Jan. 27, 2022 | Beach District Meet #3 | 33-9.25 | 1 | 1 |
| May 27, 2023 | VHSL Region 6A Outdoor T&F Championships | 34-2 | 10 | 1 |
Short Sprints
Event Group
900
Points
25.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 200m | Beach District Meet#2 @ Landstown | 25.46 | 3 | 900 |
| April 5, 2023 | 100m | Beach District Meet#2 @ Landstown | 12.48 | 2 | 899 |
| April 19, 2023 | 200m | Beach District Meet#3 @ Landstown | 26.01 | 1 | 851 |
| March 29, 2023 | 200m | Beach District Meet #1 @ Landstown | 26.22 | 2 | 833 |
| Jan. 27, 2022 | 55m | Beach District Meet #3 | 7.79 | 10 | 795 |
Hurdles
Event Group
753
Points
9.24
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2022 | 55H | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 9.24 | 13 | 753 |
| Dec. 18, 2022 | 60H | Grant Holloway Holiday Invitational | 10.01 | 2 | 748 |
| Jan. 11, 2022 | 55H | Beach District Meet #2 | 9.42 | 3 | 718 |
| Dec. 10, 2022 | 55H | Virginia Beach HS Opener Presented by the U.S. Coast Guard | 9.46 | 14 | 710 |
| Dec. 9, 2021 | 55H | Beach District Meet #1 | 9.55 | 5 | 693 |
Mid-D
Event Group
792
Points
2:22.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 800m | Beach District Meet #5 @ Kellam | 2:22.71 | 1 | 792 |
| Dec. 3, 2022 | 600m | CNU Holiday Open | 1:45.32 | 1 | 719 |
| Jan. 29, 2023 | 800m | Vince Brown Invitational | 2:29.93 | 7 | 689 |
| May 11, 2022 | 800m | Beach District Meet #5 @ Landstown | 2:34.66 | 5 | 625 |
| Jan. 31, 2021 | 800m | The 757 Showdown! | 2:35.50 | 34 | 614 |
Long Sprints
Event Group
917
Points
57.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 400m | Nike Indoor Nationals | 57.68 | 6 | 917 |
| June 3, 2023 | 400m | VHSL Class 6 State Championships | 57.77 | 10 | 914 |
| May 6, 2023 | 400m | Dogwood Track Classic | 58.11 | 19 | 902 |
| May 13, 2023 | 400m | Highland Springs Invitational NBN Qualifier | 58.28 | 6 | 896 |
| May 27, 2023 | 400m | VHSL Region 6A Outdoor T&F Championships | 58.45 | 3 | 890 |
Cross Country
Event Group
338
Points
24:12.95
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2021 | 5K XC | Beach District #2 | 24:12.95 | 16 | 338 |
| March 24, 2021 | 5K XC | Beach District Meet | 24:38.15 | 13 | 312 |
| March 31, 2021 | 5K XC | Beach District Meet | 25:37.25 | 24 | 256 |
| Oct. 7, 2021 | 5K XC | Norfolk Collegiate Invitational | 27:08.34 | 55 | 180 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | HJ | Beach District Meet #4 @Landstown | 4-4 | 3 | 1 |
| Feb. 3, 2021 | HJ | Beach District Meet #3 | 4-4 | 2 | 1 |
| Feb. 15, 2021 | HJ | Class 6 Region A Championship | 4-6 | 8 | 1 |
| Jan. 9, 2020 | LJ | Beach District Meet #1 | 14-11.5 | 3 | 1 |
| May 28, 2022 | LJ | VHSL Region 6A Outdoor T&F Championships | 14-11.5 | 17 | 1 |
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