Performance Dashboard
Athlete analytics & progression tracking
1000m
580
Points
3:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | UVM#2 | 3:26.80 | 4 | 580 |
| Jan. 29, 2011 | Norwich Meet #2 | 3:28.40 | 15 | 565 |
1500m
779
Points
4:58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Vermont Division 2 State Meet | 4:58.86 | 1 | 779 |
| June 4, 2011 | Vermont Division II State Meet | 4:59.63 | 1 | 774 |
| June 5, 2010 | Vermont Division II State T&F Championships | 5:01.65 | 1 | 761 |
| June 3, 2013 | Vermont Division 2 State Meet | 5:06.23 | 2 | 732 |
| May 10, 2012 | U-32 Monster Meet | 5:10.90 | 1 | 703 |
| May 1, 2012 | U-32 Home Meet | 5:15.40 | 3 | 676 |
| May 4, 2013 | Burlington Invitational | 5:18.84 | 14 | 655 |
| May 8, 2010 | Burlington Invitational | 5:21.27 | 2 | 641 |
1600m
781
Points
5:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 5:19.20 | 3 | 781 |
| May 29, 2010 | Essex Invitational | 5:25.41 | 6 | 744 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 5:32.11 | 3 | 704 |
| Jan. 29, 2012 | Norwich #2 | 5:33.00 | 1 | 699 |
| June 12, 2010 | New England Championship | 5:33.02 | 26 | 699 |
| June 9, 2012 | New England Championship | 5:36.66 | 28 | 678 |
| Jan. 22, 2012 | Norwich #1 | 5:37.40 | 2 | 674 |
| Jan. 7, 2012 | UVM #3 | 5:38.50 | 1 | 668 |
400m
692
Points
1:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2013 | Vermont Division 2 State Meet | 1:04.56 | 4 | 692 |
5000m_cc
705
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | New England XC Championship | 19:26.00 | 37 | 705 |
| Oct. 1, 2011 | Maine XC Festival of Champions | 19:26.04 | 4 | 705 |
| Sept. 17, 2011 | Burlington Invitational | 19:52.20 | 4 | 666 |
| Oct. 9, 2010 | Peoples Academy Invitational | 19:59.00 | 7 | 656 |
| Sept. 18, 2010 | Burlington Invitational | 20:17.82 | 5 | 629 |
| Sept. 29, 2012 | Maine XC Festival of Champions | 20:18.55 | 31 | 628 |
| Oct. 8, 2011 | Middlebury Invitational | 20:22.10 | 1 | 623 |
| Sept. 22, 2012 | Manchester Invitational | 20:35.00 | 16 | 605 |
| Sept. 25, 2010 | Manchester Invitational | 20:39.00 | 7 | 599 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 20:42.40 | 1 | 594 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 21:00.00 | 1 | 570 |
| Sept. 10, 2011 | Essex Invitational | 21:08.90 | 2 | 558 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 21:25.80 | 5 | 536 |
| Sept. 11, 2010 | Essex Invitational | 21:37.94 | 4 | 520 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 21:41.07 | 31 | 516 |
| Nov. 13, 2010 | New England XC Championship | 21:41.70 | 84 | 515 |
| Nov. 10, 2012 | New England XC Championship | 21:59.15 | 173 | 493 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 22:15.60 | 5 | 472 |
| Sept. 26, 2009 | Manchester Invitational | 22:17.00 | 41 | 470 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 22:41.00 | 4 | 441 |
| Sept. 19, 2009 | Burlington Invitational | 23:04.89 | 55 | 413 |
600m
706
Points
1:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 1:46.01 | 5 | 706 |
| Jan. 29, 2012 | Norwich #2 | 1:46.70 | 5 | 693 |
| Jan. 7, 2012 | UVM #3 | 1:49.10 | 1 | 648 |
| Dec. 23, 2011 | UVM Meet #1 | 1:49.10 | 2 | 648 |
| Jan. 22, 2012 | Norwich #1 | 1:53.00 | 8 | 579 |
| Dec. 15, 2012 | UVM #1 | 1:53.74 | 5 | 566 |
800m
729
Points
2:27.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | Vermont Division II State Meet | 2:27.05 | 2 | 729 |
| May 6, 2012 | Burlington Invitational | 2:28.28 | 2 | 712 |
| May 29, 2010 | Essex Invitational | 2:29.07 | 8 | 701 |
| May 28, 2013 | Essex Invitational | 2:29.89 | 9 | 689 |
| May 10, 2012 | U-32 Monster Meet | 2:31.50 | 1 | 667 |
| June 2, 2012 | Vermont Division 2 State Meet | 2:32.05 | 3 | 660 |
| June 5, 2010 | Vermont Division II State T&F Championships | 2:33.64 | 7 | 639 |
| June 3, 2013 | Vermont Division 2 State Meet | 2:35.13 | 3 | 619 |
| May 1, 2012 | U-32 Home Meet | 2:35.20 | 2 | 618 |
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 2:37.86 | 5 | 584 |
| May 4, 2013 | Burlington Invitational | 2:38.67 | 12 | 574 |
Mid-D
Event Group
729
Points
2:27.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 800m | Vermont Division II State Meet | 2:27.05 | 2 | 729 |
| May 6, 2012 | 800m | Burlington Invitational | 2:28.28 | 2 | 712 |
| Feb. 4, 2012 | 600m | Vermont State Indoor T&F Championships | 1:46.01 | 5 | 706 |
| May 29, 2010 | 800m | Essex Invitational | 2:29.07 | 8 | 701 |
| Jan. 29, 2012 | 600m | Norwich #2 | 1:46.70 | 5 | 693 |
Mile
Event Group
781
Points
5:19.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1600m | Essex Invitational | 5:19.20 | 3 | 781 |
| June 2, 2012 | 1500m | Vermont Division 2 State Meet | 4:58.86 | 1 | 779 |
| June 4, 2011 | 1500m | Vermont Division II State Meet | 4:59.63 | 1 | 774 |
| June 5, 2010 | 1500m | Vermont Division II State T&F Championships | 5:01.65 | 1 | 761 |
| May 29, 2010 | 1600m | Essex Invitational | 5:25.41 | 6 | 744 |
Long Sprints
Event Group
692
Points
1:04.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2013 | 400m | Vermont Division 2 State Meet | 1:04.56 | 4 | 692 |
Cross Country
Event Group
705
Points
19:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 5K XC | New England XC Championship | 19:26.00 | 37 | 705 |
| Oct. 1, 2011 | 5K XC | Maine XC Festival of Champions | 19:26.04 | 4 | 705 |
| Sept. 17, 2011 | 5K XC | Burlington Invitational | 19:52.20 | 4 | 666 |
| Oct. 9, 2010 | 5K XC | Peoples Academy Invitational | 19:59.00 | 7 | 656 |
| Sept. 18, 2010 | 5K XC | Burlington Invitational | 20:17.82 | 5 | 629 |
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