Performance Dashboard
Athlete analytics & progression tracking
1500m
792
Points
4:56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | UCF Invitational | 4:56.91 | 10 | 792 |
2000msc
883
Points
7:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | Section 6 State Qualifier | 7:19.27 | 1 | 883 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 7:21.17 | 17 | 876 |
| May 31, 2003 | Section 6 State Qualifier | 8:02.30 | 4 | 735 |
3000m
809
Points
10:35.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | UCF Invitational | 10:35.42 | 1 | 809 |
| May 28, 2005 | Section 6 State Qualifier | 10:37.02 | 1 | 805 |
| Jan. 27, 2007 | Diet Pepsi Gator Invitational | 10:38.10 | 15 | 802 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 10:38.49 | 16 | 801 |
| Jan. 17, 2009 | Kentucky Invitational | 10:39.13 | 29 | 799 |
| Jan. 13, 2007 | Florida Intercollegiate Indoors | 10:41.46 | 6 | 792 |
| Jan. 15, 2006 | Florida Intercollegiate Indoors | 10:47.79 | 3 | 774 |
3000msc
950
Points
11:02.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Pepsi Florida Relays | 11:02.66 | 13 | 950 |
| April 11, 2009 | Miami Elite Invitational | 11:10.29 | 1 | 933 |
| May 16, 2009 | Conference USA Track and Field Championships | 11:20.68 | 6 | 910 |
| April 17, 2010 | UF Tom Jones Memorial Invitational | 11:24.80 | 4 | 901 |
| March 21, 2009 | UCF Invitational | 11:34.19 | 1 | 881 |
| March 27, 2010 | UCF Invitational | 11:40.32 | 1 | 867 |
5000m_cc
785
Points
18:34.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2007 | UF Mountain Dew Classic | 18:34.37 | 11 | 785 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 18:38.12 | 15 | 779 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 18:38.48 | 6 | 778 |
| Oct. 29, 2005 | Conference USA Championships | 18:52.83 | 35 | 756 |
| Sept. 12, 2009 | UCF Black & Gold Invitational | 19:11.00 | 1 | 728 |
| Sept. 16, 2006 | UF Gator Invitational | 19:12.08 | 38 | 726 |
| Sept. 9, 2005 | UF Mountain Dew Classic | 19:12.63 | 32 | 725 |
| Sept. 26, 2009 | UCF Black & Gold #2 | 19:29.00 | 1 | 700 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 19:33.20 | 8 | 694 |
| Nov. 20, 2004 | New York Federations | 19:47.40 | 54 | 673 |
| Oct. 10, 2009 | Disney World Classic | 19:51.10 | 21 | 667 |
| Oct. 14, 2005 | Hatter Invitational | 20:00.00 | 0 | 654 |
| Oct. 8, 2005 | Disney Classic | 20:03.20 | 58 | 650 |
| Sept. 17, 2005 | FSU Invitational | 20:20.58 | 78 | 625 |
| Nov. 17, 2001 | New York Federations | 20:34.21 | 83 | 606 |
| Nov. 16, 2002 | New York Federations | 20:58.90 | 101 | 572 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 21:50.90 | 80 | 503 |
5000m
764
Points
18:47.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | UCF Invitational | 18:47.56 | 2 | 764 |
| March 20, 2010 | UCF Black & Gold Challenge | 19:20.26 | 9 | 714 |
6000m_cc
796
Points
22:43.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA South Regional | 22:43.55 | 54 | 796 |
| Sept. 28, 2007 | Paul Short Run | 22:56.00 | 2190 | 781 |
| Nov. 14, 2009 | NCAA D1 South Regional | 22:59.66 | 94 | 776 |
| Nov. 11, 2006 | NCAA South Regional | 23:48.40 | 78 | 716 |
| Nov. 12, 2005 | NCAA South Region D-I | 23:49.82 | 112 | 714 |
| Nov. 12, 2005 | NCAA South Regional | 23:49.82 | 112 | 714 |
Mile
Event Group
792
Points
4:56.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 1500m | UCF Invitational | 4:56.91 | 10 | 792 |
Steeple
Event Group
950
Points
11:02.66
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 3000mSC | Pepsi Florida Relays | 11:02.66 | 13 | 950 |
| April 11, 2009 | 3000mSC | Miami Elite Invitational | 11:10.29 | 1 | 933 |
| May 16, 2009 | 3000mSC | Conference USA Track and Field Championships | 11:20.68 | 6 | 910 |
| April 17, 2010 | 3000mSC | UF Tom Jones Memorial Invitational | 11:24.80 | 4 | 901 |
| May 28, 2005 | 2000mSC | Section 6 State Qualifier | 7:19.27 | 1 | 883 |
Distance
Event Group
809
Points
10:35.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2007 | 3000m | UCF Invitational | 10:35.42 | 1 | 809 |
| May 28, 2005 | 3000m | Section 6 State Qualifier | 10:37.02 | 1 | 805 |
| Jan. 27, 2007 | 3000m | Diet Pepsi Gator Invitational | 10:38.10 | 15 | 802 |
| June 4, 2005 | 3000m | NYSPHSAA - NY State Champs | 10:38.49 | 16 | 801 |
| Jan. 17, 2009 | 3000m | Kentucky Invitational | 10:39.13 | 29 | 799 |
Cross Country
Event Group
796
Points
22:43.55
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA South Regional | 22:43.55 | 54 | 796 |
| Sept. 7, 2007 | 5K XC | UF Mountain Dew Classic | 18:34.37 | 11 | 785 |
| Sept. 28, 2007 | 6000mCC | Paul Short Run | 22:56.00 | 2190 | 781 |
| Sept. 18, 2009 | 5K XC | UF Mountain Dew Invitational | 18:38.12 | 15 | 779 |
| Oct. 3, 2009 | 5K XC | flrunners.com Invitational 10 | 18:38.48 | 6 | 778 |
Long-Distance
Event Group
764
Points
18:47.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 5000m | UCF Invitational | 18:47.56 | 2 | 764 |
| March 20, 2010 | 5000m | UCF Black & Gold Challenge | 19:20.26 | 9 | 714 |
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