Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:58.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Battle of Beantown | 2:58.27 | 5 | 879 |
| March 3, 2006 | 19th New England Indoor Track & Field Championships | 3:01.26 | 7 | 845 |
| Feb. 16, 2006 | CIAC State Open Indoor | 3:02.63 | 6 | 830 |
| Jan. 28, 2006 | SCC Coaches Invitational | 3:02.99 | 1 | 826 |
| Feb. 11, 2006 | CIAC Class LL Championships | 3:07.43 | 2 | 776 |
| Feb. 4, 2006 | CCC Indoor Championships | 3:12.57 | 2 | 721 |
1500m
939
Points
4:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2009 | Ivy League Heptagonal Championship | 4:35.30 | 2 | 939 |
| May 11, 2008 | Ivy League Heptagonal Championship | 4:42.19 | 19 | 891 |
| May 10, 2009 | Ivy League Heptagonal Championship | 4:43.00 | 8 | 885 |
| April 9, 2011 | George Davis Invitational | 4:55.45 | 12 | 801 |
1600m
874
Points
5:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | New England Championship | 5:04.35 | 4 | 874 |
| June 6, 2006 | CIAC State Open Outdoor Championship | 5:05.56 | 4 | 866 |
| Feb. 17, 2007 | CIAC State Open Indoor | 5:06.86 | 1 | 858 |
| May 29, 2007 | CIAC Class LL Championship | 5:08.53 | 1 | 847 |
| Feb. 3, 2007 | CCC Indoor Championships | 5:08.94 | 1 | 844 |
| May 31, 2006 | CIAC Class LL Championship | 5:09.87 | 2 | 838 |
| May 22, 2007 | CCC North Outdoor T&F Championships | 5:10.20 | 1 | 836 |
| Jan. 27, 2007 | SCC Coaches Invitational | 5:11.10 | 1 | 831 |
| April 22, 2006 | Irv Black Invitational | 5:12.38 | 1 | 823 |
| Feb. 10, 2007 | CIAC Class LL Championships | 5:13.68 | 1 | 815 |
| May 20, 2006 | Randy Smith Journal / Greater Manchester | 5:14.18 | 1 | 812 |
| Dec. 17, 2005 | Hillhouse Invitational | 5:32.09 | 4 | 705 |
2000msc
803
Points
7:42.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2006 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:42.18 | 7 | 803 |
3000m
822
Points
10:30.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Texas Southern Relays | 10:30.89 | 5 | 822 |
| Jan. 23, 2010 | Harvard Select Meet | 10:35.33 | 3 | 810 |
3200m
824
Points
11:13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | CCC Indoor Championships | 11:13.81 | 2 | 824 |
| Feb. 4, 2006 | CCC Indoor Championships | 11:22.88 | 3 | 800 |
| Feb. 11, 2006 | CIAC Class LL Championships | 11:37.00 | 3 | 763 |
| Feb. 16, 2006 | CIAC State Open Indoor | 12:18.46 | 15 | 660 |
4000m_cc
666
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 15:41.00 | 2 | 666 |
| Nov. 3, 2006 | CIAC Open Championships | 15:46.00 | 1 | 657 |
| Nov. 5, 2005 | CIAC Open Championships | 15:47.00 | 7 | 655 |
| Oct. 6, 2007 | Wickham Park Invitational | 15:57.00 | 1 | 637 |
| Nov. 5, 2004 | CIAC Open Championships | 16:16.00 | 11 | 603 |
| Oct. 30, 2004 | CIAC Class Championships | 16:21.00 | 4 | 594 |
5000m_cc
835
Points
18:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 18:03.40 | 13 | 835 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 18:15.60 | 21 | 815 |
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 18:34.40 | 29 | 785 |
| Nov. 11, 2006 | New England XC Championship | 18:42.00 | 3 | 773 |
| Oct. 15, 2010 | Brown Invitational | 19:53.80 | 68 | 664 |
| Sept. 24, 2010 | Yale/Harvard Dual | 20:21.55 | 36 | 624 |
| Nov. 13, 2004 | New England XC Championship | 22:45.00 | 172 | 436 |
6000m_cc
877
Points
21:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:41.40 | 0 | 877 |
| Nov. 10, 2007 | NCAA D1 New England Regional | 21:44.15 | 35 | 873 |
| Sept. 28, 2007 | Paul Short Run | 21:49.00 | 1540 | 867 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 23:01.40 | 57 | 774 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 23:11.00 | 30 | 762 |
| Sept. 18, 2010 | Iona Meet of Champions | 24:23.31 | 100 | 675 |
800m
965
Points
2:11.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | New England Championship | 2:11.54 | 2 | 965 |
| June 17, 2006 | CT at NBON | 2:13.35 | 22 | 936 |
| June 17, 2006 | Nike Outdoor Nationals | 2:13.35 | 2 | 936 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 2:13.87 | 1 | 928 |
| March 12, 2006 | National Scholastic Indoor Championship | 2:16.59 | 16 | 885 |
| Feb. 20, 2011 | USATF New England Indoor Track & Field Championships | 2:17.17 | 4 | 876 |
| May 19, 2007 | Randy Smith Journal / Greater Manchester | 2:17.27 | 1 | 874 |
| May 29, 2007 | CIAC Class LL Championship | 2:19.99 | 2 | 833 |
| May 22, 2007 | CCC North Outdoor T&F Championships | 2:22.83 | 2 | 790 |
| April 9, 2011 | George Davis Invitational | 2:26.88 | 17 | 732 |
| June 1, 2005 | CIAC Class LL Championship | 2:28.37 | 6 | 711 |
| May 21, 2005 | Randy Smith Journal / Greater Manchester | 2:30.75 | 13 | 678 |
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 2:33.78 | 19 | 637 |
mile
917
Points
4:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 34th Hartford Public High School Invitational | 4:59.40 | 1 | 917 |
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 5:04.33 | 1 | 885 |
| May 13, 2006 | 34th Hartford Public High School Invitational | 5:10.45 | 2 | 846 |
| Feb. 13, 2010 | H-Y-P Indoor Meet | 5:18.34 | 10 | 798 |
Mid-D
Event Group
965
Points
2:11.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 800m | New England Championship | 2:11.54 | 2 | 965 |
| June 17, 2006 | 800m | CT at NBON | 2:13.35 | 22 | 936 |
| June 17, 2006 | 800m | Nike Outdoor Nationals | 2:13.35 | 2 | 936 |
| June 8, 2007 | 800m | CIAC State Open Outdoor Championship | 2:13.87 | 1 | 928 |
| March 12, 2006 | 800m | National Scholastic Indoor Championship | 2:16.59 | 16 | 885 |
Mile
Event Group
939
Points
4:35.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2009 | 1500m | Ivy League Heptagonal Championship | 4:35.30 | 2 | 939 |
| May 12, 2007 | Mile | 34th Hartford Public High School Invitational | 4:59.40 | 1 | 917 |
| May 11, 2008 | 1500m | Ivy League Heptagonal Championship | 4:42.19 | 19 | 891 |
| March 3, 2007 | Mile | 20th New England Indoor Track and Field Chamionships | 5:04.33 | 1 | 885 |
| May 10, 2009 | 1500m | Ivy League Heptagonal Championship | 4:43.00 | 8 | 885 |
Steeple
Event Group
803
Points
7:42.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2006 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:42.18 | 7 | 803 |
Distance
Event Group
824
Points
11:13.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2007 | 3200m | CCC Indoor Championships | 11:13.81 | 2 | 824 |
| March 20, 2010 | 3000m | Texas Southern Relays | 10:30.89 | 5 | 822 |
| Jan. 23, 2010 | 3000m | Harvard Select Meet | 10:35.33 | 3 | 810 |
| Feb. 4, 2006 | 3200m | CCC Indoor Championships | 11:22.88 | 3 | 800 |
| Feb. 11, 2006 | 3200m | CIAC Class LL Championships | 11:37.00 | 3 | 763 |
Cross Country
Event Group
877
Points
21:41.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 21:41.40 | 0 | 877 |
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 21:44.15 | 35 | 873 |
| Sept. 28, 2007 | 6000mCC | Paul Short Run | 21:49.00 | 1540 | 867 |
| Oct. 26, 2007 | 5K XC | Ivy League / Heptagonal Championships | 18:03.40 | 13 | 835 |
| Oct. 30, 2009 | 5K XC | Ivy League Heptagonal Cross Country Championships | 18:15.60 | 21 | 815 |
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