Performance Dashboard
Athlete analytics & progression tracking
1500m
1031
Points
3:45.76
Personal Record
1600m
842
Points
4:18.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | CIF Southern Section Division 4 Prelims | 4:18.56 | 1 | 842 |
| May 2, 2018 | Gold Coast League Prelims/Finals | 4:20.81 | 1 | 818 |
| March 17, 2018 | Marie Smith/Malibu Invitational | 4:22.82 | 1 | 796 |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 4:22.97 | 2 | 795 |
| March 25, 2017 | Mt. Carmel Invitational | 4:23.04 | 4 | 794 |
| May 5, 2017 | Gold Cost Finals | 4:24.06 | 1 | 783 |
| May 20, 2017 | CIF Southern Section Division Finals | 4:24.47 | 1 | 779 |
| March 10, 2018 | Simi Valley Invitational | 4:24.71 | 1 | 776 |
| March 18, 2017 | Marie Smith/Malibu Invitational | 4:25.58 | 1 | 767 |
| May 14, 2016 | CIF Southern Section Division 4 Prelims | 4:29.45 | 9 | 727 |
| March 11, 2017 | Simi Valley Invitational | 4:30.93 | 4 | 712 |
| May 5, 2016 | Gold Coast League Prelims/Finals | 4:32.23 | 1 | 699 |
| May 21, 2016 | CIF Southern Section Division Finals | 4:32.90 | 8 | 693 |
| March 15, 2018 | Gold Coast League Meet #1 | 4:32.95 | 1 | 692 |
| April 23, 2016 | Greater Van Nuys Rotary Inv | 4:35.66 | 2 | 665 |
| April 16, 2016 | Russel Cup | 4:36.27 | 3 | 660 |
| March 4, 2017 | Culver City Invitational | 4:38.27 | 1 | 640 |
| March 19, 2016 | Marie Smith/Malibu Invitational | 4:51.78 | 3 | 518 |
| March 10, 2016 | Gold Coast League Meet #1 | 4:59.30 | 8 | 455 |
| April 18, 2015 | Russell Cup | 5:24.30 | 37 | 277 |
3200m
694
Points
9:47.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Simi Valley Invitational | 9:47.01 | 2 | 694 |
| March 18, 2017 | Marie Smith/Malibu Invitational | 9:50.15 | 1 | 680 |
| May 2, 2018 | Gold Coast League Prelims/Finals | 9:53.05 | 1 | 667 |
| April 19, 2017 | Golden League Meet 4 | 9:56.65 | 1 | 651 |
| April 19, 2017 | Gold Coast League Meet | 9:56.65 | 1 | 651 |
400m
694
Points
52.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2018 | Gold Coast League Meet #1 | 52.92 | 2 | 694 |
| March 11, 2017 | Simi Valley Invitational | 52.97 | 8 | 692 |
| March 10, 2016 | Gold Coast League Meet #1 | 56.80 | 8 | 503 |
| March 19, 2016 | Marie Smith/Malibu Invitational | 57.18 | 8 | 486 |
| April 16, 2016 | Russel Cup | 57.43 | 15 | 475 |
5000m
863
Points
14:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Danny Curran Invitational | 14:42.79 | 1 | 863 |
| April 2, 2022 | Danny Curran Invitational | 14:54.80 | 6 | 826 |
5000m_cc
660
Points
15:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:52.60 | 5 | 660 |
| Oct. 1, 2016 | Stanford Invitational | 16:20.20 | 8 | 587 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:43.00 | 33 | 530 |
| Nov. 4, 2015 | Gold Coast League | 17:10.00 | 9 | 467 |
800m
1052
Points
1:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | Widener Final Qualifier | 1:49.10 | 2 | 1052 |
| April 20, 2024 | Paul Donahue Invitational | 1:49.76 | 3 | 1033 |
| April 15, 2023 | WCU Bill Butler Invitational | 1:50.65 | 1 | 1008 |
| May 11, 2024 | BIG EAST Outdoor Championships | 1:51.44 | 11 | 986 |
| June 2, 2018 | CIF State Track and Field Championships | 1:52.17 | 7 | 965 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 1:52.62 | 1 | 953 |
| June 2, 2018 | CIF State Track and Field Championships | 1:53.26 | 4 | 935 |
| April 8, 2023 | WCU Golden Ram Invitational | 1:53.37 | 1 | 932 |
| April 21, 2018 | Brooks Mt. SAC Relays | 1:53.65 | 5 | 925 |
| May 26, 2018 | CIF Southern Section Masters Meet | 1:53.73 | 6 | 923 |
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 1:53.81 | 1 | 921 |
| Feb. 2, 2019 | Villanova Wildcat Invitational | 1:53.88 | 6 | 919 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 1:54.37 | 1 | 905 |
| May 8, 2022 | Centennial Conference Championships | 1:54.54 | 3 | 901 |
| May 19, 2018 | CIF Southern Section Division Finals | 1:54.62 | 1 | 899 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:55.45 | 101 | 877 |
| May 2, 2018 | Gold Coast League Prelims/Finals | 1:55.87 | 1 | 866 |
| Jan. 31, 2020 | NYC D3 Invitational | 1:56.39 | 3 | 852 |
| April 7, 2018 | Arcadia Invitational | 1:56.49 | 11 | 850 |
| April 15, 2017 | Brooks Mt. SAC Relays | 1:56.66 | 3 | 845 |
| May 12, 2018 | CIF Southern Section Division 4 Prelims | 1:56.81 | 1 | 841 |
| May 8, 2022 | Centennial Conference Championships | 1:57.24 | 4 | 830 |
| Jan. 15, 2022 | Lions Indoor Invitational | 1:57.27 | 5 | 829 |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 1:57.58 | 4 | 822 |
| March 7, 2020 | Tufts National Qualifying Meet | 1:57.67 | 15 | 819 |
| March 25, 2017 | Mt. Carmel Invitational | 1:58.07 | 5 | 809 |
| May 5, 2017 | Gold Cost Finals | 1:59.03 | 1 | 785 |
| April 8, 2017 | Arcadia Invitational | 1:59.14 | 37 | 782 |
| Feb. 16, 2019 | Keogh Invitational | 1:59.15 | 6 | 782 |
| March 17, 2018 | Marie Smith/Malibu Invitational | 1:59.34 | 1 | 777 |
| March 18, 2017 | Marie Smith/Malibu Invitational | 1:59.91 | 1 | 763 |
| May 5, 2016 | Gold Coast League Prelims/Finals | 2:02.95 | 4 | 690 |
| April 19, 2017 | Golden League Meet 4 | 2:04.08 | 1 | 664 |
| April 19, 2017 | Gold Coast League Meet | 2:04.08 | 1 | 664 |
| May 5, 2016 | Gold Coast League Prelims/Finals | 2:04.31 | 4 | 659 |
| May 20, 2017 | CIF Southern Section Division Finals | 2:05.91 | 9 | 623 |
| May 2, 2018 | Gold Coast League Prelims/Finals | 2:07.74 | 1 | 583 |
| April 16, 2016 | Russel Cup | 2:07.90 | 4 | 579 |
| May 5, 2017 | Gold Cost Finals | 2:11.53 | 3 | 504 |
| March 10, 2016 | Gold Coast League Meet #1 | 2:12.18 | 7 | 491 |
| March 19, 2016 | Marie Smith/Malibu Invitational | 2:13.50 | 7 | 466 |
| March 19, 2015 | Gold Coast Lg | 2:18.97 | 10 | 367 |
| April 18, 2015 | Russell Cup | 2:23.00 | 24 | 301 |
8000m_cc
796
Points
25:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 25:13.40 | 14 | 796 |
| Oct. 15, 2022 | Connecticut College | 25:21.00 | 42 | 784 |
| Nov. 12, 2022 | NCAA Division III Metro Region Cross Country Championships | 25:39.30 | 5 | 754 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:47.60 | 249 | 741 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 25:51.80 | 147 | 735 |
| Oct. 30, 2021 | Centennial Conference Championships | 26:09.90 | 9 | 707 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:12.30 | 122 | 703 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:32.90 | 105 | 672 |
| Oct. 27, 2018 | Centennial Conference Championship | 26:41.20 | 22 | 659 |
| Nov. 10, 2018 | NCAA D3 Mideast Regional | 27:36.60 | 62 | 579 |
4mile_cc
0
Points
15:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | 2021 Haverford Alumnae Alumni Open Race | 15:15.64 | 4 | 0 |
| Sept. 16, 2022 | Main Line Invitational | 20:41.24 | 28 | 717 |
mile
973
Points
4:08.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Villanova Invitational | 4:08.48 | 2 | 973 |
| Feb. 11, 2023 | Millrose Games | 4:08.83 | 10 | 969 |
| Feb. 5, 2022 | Frank Colden Invitational | 4:10.26 | 1 | 953 |
| Feb. 27, 2022 | Centennial Conference Indoor Championship | 4:11.47 | 1 | 939 |
| Feb. 22, 2020 | Keogh Invitational | 4:14.41 | 3 | 905 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 4:15.08 | 1 | 898 |
| April 7, 2018 | Arcadia Invitational | 4:17.69 | 4 | 869 |
| Jan. 26, 2019 | McElligott Invitational | 4:19.33 | 2 | 851 |
| Jan. 12, 2019 | TCNJ Invitational | 4:20.29 | 5 | 840 |
| Jan. 29, 2022 | McElligott Invitational | 4:20.90 | 1 | 833 |
| March 10, 2023 | NCAA Division III Indoor Track and Field Championships | 4:20.99 | 20 | 832 |
| March 11, 2023 | NCAA Division III Indoor Track and Field Championships | 4:20.99 | 20 | 832 |
| April 8, 2017 | Arcadia Invitational | 4:25.31 | 22 | 786 |
| April 2, 2016 | Bruins Legends Invitational | 4:48.92 | 7 | 558 |
3mile_cc
650
Points
15:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:21.10 | 106 | 650 |
| Sept. 8, 2018 | Haverford Alumni Open | 15:22.00 | 9 | 648 |
| Sept. 3, 2022 | 2022 Haverford Alumnae Alumni Open Race | 15:22.80 | 8 | 646 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:28.30 | 3 | 630 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:34.00 | 7 | 615 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:43.19 | 9 | 590 |
| Nov. 1, 2017 | Gold Coast League Finals | 15:45.62 | 1 | 584 |
| Oct. 8, 2016 | Santa Clarita Valley CC Invitational | 15:52.90 | 4 | 565 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:14.40 | 1 | 510 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:25.00 | 10 | 484 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 17:00.70 | 9 | 402 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 17:04.20 | 31 | 395 |
| Nov. 21, 2015 | CIF Southern Section Finals | 18:01.10 | 64 | 281 |
| Oct. 11, 2014 | Santa Clarita Valley CC Invitational | 19:15.38 | 115 | 161 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:35.00 | 58 | 135 |
| Oct. 4, 2014 | Staub Barnes Invitational | 20:39.72 | 51 | 65 |
Mile
Event Group
1031
Points
3:45.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1500m | NCAA Division III Outdoor Track & Field Championships | 3:45.76 | 2 | 1031 |
| May 5, 2023 | 1500m | Centennial Conference Outdoor Track & Field Championships | 3:46.76 | 1 | 1018 |
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 3:47.08 | 20 | 1014 |
| May 16, 2022 | 1500m | Swarthmore Final Qualifier @ Widener | 3:47.10 | 4 | 1014 |
| May 17, 2022 | 1500m | Swarthmore Last Chance Meet | 3:47.10 | 4 | 1014 |
Distance
Event Group
694
Points
9:47.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2018 | 3200m | Simi Valley Invitational | 9:47.01 | 2 | 694 |
| March 18, 2017 | 3200m | Marie Smith/Malibu Invitational | 9:50.15 | 1 | 680 |
| May 2, 2018 | 3200m | Gold Coast League Prelims/Finals | 9:53.05 | 1 | 667 |
| April 19, 2017 | 3200m | Golden League Meet 4 | 9:56.65 | 1 | 651 |
| April 19, 2017 | 3200m | Gold Coast League Meet | 9:56.65 | 1 | 651 |
Long Sprints
Event Group
694
Points
52.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2018 | 400m | Gold Coast League Meet #1 | 52.92 | 2 | 694 |
| March 11, 2017 | 400m | Simi Valley Invitational | 52.97 | 8 | 692 |
| March 10, 2016 | 400m | Gold Coast League Meet #1 | 56.80 | 8 | 503 |
| March 19, 2016 | 400m | Marie Smith/Malibu Invitational | 57.18 | 8 | 486 |
| April 16, 2016 | 400m | Russel Cup | 57.43 | 15 | 475 |
Long-Distance
Event Group
863
Points
14:42.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Danny Curran Invitational | 14:42.79 | 1 | 863 |
| April 2, 2022 | 5000m | Danny Curran Invitational | 14:54.80 | 6 | 826 |
Cross Country
Event Group
796
Points
25:13.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | Centennial Conference Cross County Championships | 25:13.40 | 14 | 796 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 25:21.00 | 42 | 784 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III Metro Region Cross Country Championships | 25:39.30 | 5 | 754 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:47.60 | 249 | 741 |
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 25:51.80 | 147 | 735 |
Mid-D
Event Group
1052
Points
1:49.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2023 | 800m | Widener Final Qualifier | 1:49.10 | 2 | 1052 |
| April 20, 2024 | 800m | Paul Donahue Invitational | 1:49.76 | 3 | 1033 |
| April 15, 2023 | 800m | WCU Bill Butler Invitational | 1:50.65 | 1 | 1008 |
| May 11, 2024 | 800m | BIG EAST Outdoor Championships | 1:51.44 | 11 | 986 |
| June 2, 2018 | 800m | CIF State Track and Field Championships | 1:52.17 | 7 | 965 |
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