Performance Dashboard
Athlete analytics & progression tracking
10000m
830
Points
38:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2006 | Ivy League Heptagonal Championship | 38:18.29 | 10 | 830 |
| May 8, 2005 | Ivy League Heptagonal Championship | 39:08.37 | 12 | 793 |
1500m
959
Points
4:32.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 4:32.51 | 10 | 959 |
| May 11, 2008 | Ivy League Heptagonal Championship | 4:38.80 | 14 | 914 |
| May 6, 2007 | Ivy League Heptagonal Championship | 4:47.26 | 10 | 856 |
1600m
865
Points
5:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2004 | NJSIAA Meet of Champions | 5:05.70 | 4 | 865 |
| June 2, 2004 | NJSIAA Meet of Champions | 5:06.09 | 9 | 862 |
| May 29, 2004 | NJSIAA Group Championships | 5:09.37 | 6 | 842 |
| June 4, 2003 | NJSIAA Meetof Champions | 5:09.59 | 7 | 840 |
| Feb. 23, 2003 | NJSIAA Meet of Champions | 5:12.59 | 3 | 821 |
| Feb. 3, 2002 | NJSIAA Meet of Champions | 5:19.26 | 9 | 780 |
2mile
820
Points
11:19.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2004 | Eastern States | 11:19.71 | 2 | 820 |
3000m
929
Points
9:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2006 | Ivy League Heptagonal Championship | 9:55.04 | 8 | 929 |
| Jan. 19, 2008 | Penn State Open | 10:26.59 | 2 | 835 |
3200m
817
Points
11:16.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | NJSIAA Group Championships | 11:16.77 | 6 | 817 |
5000m_cc
812
Points
18:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2005 | Ivy League / Heptagonal Championships | 18:17.50 | 26 | 812 |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 18:45.00 | 45 | 768 |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 18:45.70 | 42 | 767 |
| Nov. 1, 2003 | 2003 Shore Conference Championships | 19:52.00 | 4 | 666 |
| Nov. 15, 2003 | 2003 NJSIAA Group Championships | 19:56.00 | 11 | 660 |
| Nov. 23, 2002 | NJSIAA Meet of Champions | 20:07.24 | 23 | 644 |
| Nov. 16, 2002 | NJSIAA Group Championsips | 20:20.61 | 19 | 625 |
| Oct. 30, 2004 | Ivy League / Heptagonal Championships | 20:44.00 | 90 | 592 |
| Nov. 22, 2003 | NJSIAA Meet of Champions | 20:46.00 | 62 | 589 |
| Nov. 17, 2001 | NJSIAA Meet of Champions | 21:26.90 | 109 | 534 |
| Nov. 10, 2001 | 2001 NJSIAA Group XC Championsips | 21:35.60 | 36 | 523 |
6000m_cc
882
Points
21:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 21:37.80 | 33 | 882 |
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 22:15.00 | 70 | 833 |
| Oct. 1, 2005 | Paul Short Run | 22:40.60 | 598 | 800 |
| Sept. 29, 2006 | Paul Short Run | 23:03.00 | 0 | 772 |
| Sept. 28, 2007 | Paul Short Run | 23:45.00 | 2250 | 720 |
mile
853
Points
5:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | Penn Relays Carnival | 5:09.38 | 15 | 853 |
Long-Distance
Event Group
830
Points
38:18.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2006 | 10000m | Ivy League Heptagonal Championship | 38:18.29 | 10 | 830 |
| May 8, 2005 | 10000m | Ivy League Heptagonal Championship | 39:08.37 | 12 | 793 |
Mile
Event Group
959
Points
4:32.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 1500m | Ivy League Heptagonal Championship | 4:32.51 | 10 | 959 |
| May 11, 2008 | 1500m | Ivy League Heptagonal Championship | 4:38.80 | 14 | 914 |
| Feb. 29, 2004 | 1600m | NJSIAA Meet of Champions | 5:05.70 | 4 | 865 |
| June 2, 2004 | 1600m | NJSIAA Meet of Champions | 5:06.09 | 9 | 862 |
| May 6, 2007 | 1500m | Ivy League Heptagonal Championship | 4:47.26 | 10 | 856 |
Distance
Event Group
929
Points
9:55.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2006 | 3000m | Ivy League Heptagonal Championship | 9:55.04 | 8 | 929 |
| Jan. 19, 2008 | 3000m | Penn State Open | 10:26.59 | 2 | 835 |
| Feb. 24, 2004 | 2Mile | Eastern States | 11:19.71 | 2 | 820 |
| May 29, 2004 | 3200m | NJSIAA Group Championships | 11:16.77 | 6 | 817 |
Cross Country
Event Group
882
Points
21:37.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 6000mCC | NCAA Division I Mid-Atlantic Regionals | 21:37.80 | 33 | 882 |
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 22:15.00 | 70 | 833 |
| Oct. 28, 2005 | 5K XC | Ivy League / Heptagonal Championships | 18:17.50 | 26 | 812 |
| Oct. 1, 2005 | 6000mCC | Paul Short Run | 22:40.60 | 598 | 800 |
| Sept. 29, 2006 | 6000mCC | Paul Short Run | 23:03.00 | 0 | 772 |
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