Performance Dashboard
Athlete analytics & progression tracking
1000m
740
Points
3:10.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | CTC Indoor Championship | 3:10.79 | 1 | 740 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 3:14.02 | 6 | 706 |
| Feb. 22, 2014 | East Coast Confrence Indoor Championships | 3:15.96 | 2 | 686 |
| Jan. 11, 2014 | Bucknell Mini Meet | 3:23.62 | 9 | 610 |
1500m
790
Points
4:57.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Rowan U. Girls HS Open | 4:57.19 | 9 | 790 |
| April 5, 2014 | Osprey Open | 5:23.35 | 19 | 629 |
| March 28, 2015 | Monmouth Season Opener | 5:28.26 | 57 | 601 |
1600m
808
Points
5:14.84
Personal Record
3000m
637
Points
11:38.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2013 | Collegeville Indoor Classic | 11:38.97 | 7 | 637 |
3000msc
739
Points
12:42.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2016 | CACC Championship | 12:42.72 | 1 | 739 |
| March 23, 2013 | Richard Stockton Invitational | 13:34.98 | 5 | 639 |
| April 22, 2012 | CTC Outdoor Championships | 13:56.35 | 7 | 600 |
| May 9, 2014 | Georgian Court Last Chance Meet | 14:07.10 | 4 | 581 |
3200m_cc
633
Points
12:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 12:30.00 | 7 | 633 |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 12:31.00 | 12 | 630 |
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 13:11.43 | 22 | 539 |
| Sept. 20, 2008 | 13th Cherokee Challenge | 13:17.00 | 19 | 527 |
3200m
585
Points
12:50.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | Colts Neck & Friends Invite | 12:50.49 | 2 | 585 |
400m
679
Points
1:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Osprey Open | 1:04.96 | 9 | 679 |
| Dec. 28, 2011 | Merli Invitational | 1:06.07 | 14 | 646 |
| Feb. 12, 2016 | Molloy College Invitational | 1:06.18 | 14 | 643 |
4000m_cc
578
Points
16:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Monmouth XC Kick-Off | 16:29.90 | 36 | 578 |
5250m_cc
659
Points
21:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | NJCTC Stewart Invitational | 21:21.75 | 14 | 659 |
500m
742
Points
1:22.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2016 | East Coast Confrence Indoor Championships | 1:22.59 | 3 | 742 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 1:24.41 | 26 | 700 |
5000m_cc
722
Points
19:15.00
Personal Record
6000m_cc
574
Points
25:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 25:53.00 | 82 | 574 |
| Oct. 5, 2013 | Paul Short Run | 25:55.00 | 314 | 572 |
| Oct. 10, 2015 | Jack St Clair Memorial Championship | 25:57.20 | 20 | 570 |
| Sept. 19, 2015 | Bill Fritz/Charlie Way Invitational | 26:28.22 | 36 | 537 |
600m
583
Points
1:52.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Demarest Invitational. | 1:52.79 | 45 | 583 |
800m
756
Points
2:25.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | CACC Championship | 2:25.17 | 3 | 756 |
| April 16, 2016 | Greyhound Invite | 2:25.24 | 3 | 755 |
| April 10, 2015 | Rowan, Lehman and Georgian Court | 2:26.22 | 5 | 741 |
| May 12, 2012 | Monmouth Co. Championships | 2:26.37 | 19 | 739 |
| April 11, 2014 | Rowan Open | 2:26.39 | 2 | 738 |
| April 2, 2016 | Millersville Metrics | 2:26.86 | 9 | 732 |
| April 24, 2015 | West Chester Open | 2:27.87 | 3 | 718 |
| May 1, 2016 | CACC Championship | 2:29.06 | 4 | 701 |
| April 4, 2015 | Osprey Open | 2:30.79 | 4 | 677 |
| March 26, 2016 | Monmouth Season Opener | 2:30.89 | 24 | 676 |
| April 9, 2016 | Osprey Open | 2:31.41 | 4 | 669 |
| April 18, 2015 | CTC Outdoor Championships | 2:31.84 | 7 | 663 |
| Feb. 2, 2014 | DeSchriver Invitational | 2:32.02 | 3 | 660 |
| Jan. 15, 2016 | Spartan Regional Invite | 2:32.97 | 7 | 648 |
| Jan. 22, 2016 | Collegeville Classic | 2:33.44 | 6 | 641 |
| Dec. 18, 2010 | Merli Invitational | 2:34.99 | 2 | 621 |
| May 10, 2013 | Georgian Court Last Chance Meet | 2:34.99 | 3 | 621 |
| March 23, 2013 | Richard Stockton Invitational | 2:39.41 | 17 | 565 |
mile
663
Points
5:41.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2013 | NYRR College Night at The Armory II (Collegiate) | 5:41.47 | 18 | 663 |
| Jan. 11, 2013 | Gotham Cup | 5:45.46 | 32 | 641 |
| Feb. 2, 2013 | Frank Colden Invitational | 5:48.67 | 13 | 623 |
| Jan. 11, 2014 | Bucknell Mini Meet | 5:59.90 | 8 | 564 |
Mid-D
Event Group
756
Points
2:25.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2015 | 800m | CACC Championship | 2:25.17 | 3 | 756 |
| April 16, 2016 | 800m | Greyhound Invite | 2:25.24 | 3 | 755 |
| April 10, 2015 | 800m | Rowan, Lehman and Georgian Court | 2:26.22 | 5 | 741 |
| Feb. 8, 2014 | 1000m | CTC Indoor Championship | 3:10.79 | 1 | 740 |
| May 12, 2012 | 800m | Monmouth Co. Championships | 2:26.37 | 19 | 739 |
Mile
Event Group
808
Points
5:14.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Shore Conference Championships | 5:14.84 | 8 | 808 |
| May 21, 2011 | 1600m | Shore Conference Championships | 5:15.12 | 4 | 806 |
| May 12, 2012 | 1600m | Monmouth Co. Championships | 5:15.87 | 5 | 801 |
| Jan. 20, 2012 | 1600m | Monmouth County Championships | 5:16.87 | 6 | 795 |
| Jan. 27, 2012 | 1600m | Shore Conference Championships | 5:17.48 | 2 | 791 |
Distance
Event Group
637
Points
11:38.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2013 | 3000m | Collegeville Indoor Classic | 11:38.97 | 7 | 637 |
| Dec. 31, 1969 | 3200m | Colts Neck & Friends Invite | 12:50.49 | 2 | 585 |
Steeple
Event Group
739
Points
12:42.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2016 | 3000mSC | CACC Championship | 12:42.72 | 1 | 739 |
| March 23, 2013 | 3000mSC | Richard Stockton Invitational | 13:34.98 | 5 | 639 |
| April 22, 2012 | 3000mSC | CTC Outdoor Championships | 13:56.35 | 7 | 600 |
| May 9, 2014 | 3000mSC | Georgian Court Last Chance Meet | 14:07.10 | 4 | 581 |
Cross Country
Event Group
722
Points
19:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Shore Conf. Championships | 19:15.00 | 25 | 722 |
| Sept. 25, 2010 | 5K XC | Six Flags Wild Safari Invitational - Girls | 19:35.00 | 9 | 691 |
| Nov. 1, 2011 | 5K XC | Shore Conf. Championships | 19:36.00 | 36 | 690 |
| Oct. 30, 2008 | 5K XC | Shore Conf Championships | 19:41.00 | 51 | 682 |
| Sept. 26, 2009 | 5K XC | New Balance Jersey Shore Cougar Invitational | 19:42.00 | 14 | 681 |
Long Sprints
Event Group
742
Points
1:22.59
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2016 | 500m | East Coast Confrence Indoor Championships | 1:22.59 | 3 | 742 |
| Dec. 5, 2015 | 500m | Metro Holiday Season Opener | 1:24.41 | 26 | 700 |
| April 5, 2014 | 400m | Osprey Open | 1:04.96 | 9 | 679 |
| Dec. 28, 2011 | 400m | Merli Invitational | 1:06.07 | 14 | 646 |
| Feb. 12, 2016 | 400m | Molloy College Invitational | 1:06.18 | 14 | 643 |
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