Performance Dashboard
Athlete analytics & progression tracking
1000m
807
Points
2:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 2:32.73 | 4 | 807 |
| Jan. 31, 2025 | 2025 Concorde District Winter Track Championship | 2:35.45 | 2 | 756 |
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 2:36.16 | 1 | 743 |
| Dec. 7, 2024 | 7th David Cannon Memorial Invitational | 2:39.63 | 1 | 681 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 2:40.58 | 5 | 664 |
| Dec. 29, 2023 | Winter Eagle Polar Bear meet | 2:58.52 | 5 | 391 |
| Dec. 16, 2022 | Northern VA TJMS Meet #4 | 3:15.19 | 3 | 201 |
1600m
807
Points
4:21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 4:21.83 | 1 | 807 |
| May 16, 2025 | 2025 Distance Twilight Classic | 4:24.90 | 1 | 774 |
| April 12, 2023 | Chantilly, Oakton @ Madison | 5:21.70 | 3 | 293 |
| Jan. 7, 2023 | Westfield Polar Bear Meet | 5:29.88 | 20 | 243 |
3200m
306
Points
11:31.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 11:31.68 | 123 | 306 |
| April 19, 2023 | Madison, Oakton @ South Lakes | 11:40.73 | 7 | 280 |
400m
854
Points
50.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Concorde Invitational- Part I | 50.07 | 1 | 854 |
| March 29, 2023 | Madison, South Lakes @Westfield | 56.67 | 7 | 509 |
500m
786
Points
1:07.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | 2025 Concorde District Winter Track Championship | 1:07.34 | 1 | 786 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 1:08.28 | 8 | 746 |
| Dec. 21, 2024 | 2024 Big A Brand Winter Extravaganza | 1:08.99 | 2 | 717 |
| Feb. 2, 2024 | 2024 Concorde District Winter Track Championship | 1:11.80 | 8 | 606 |
| Feb. 3, 2023 | 2023 Concorde District Winter Track Championship | 1:14.73 | 15 | 501 |
| Dec. 16, 2023 | Alexandria City High School - Indoor 2024 Meet#2 | 1:18.16 | 12 | 390 |
| Dec. 3, 2022 | Alexandria City High School - Invite 12-3-2022 | 1:21.40 | 15 | 299 |
| Jan. 14, 2023 | Northern VA TJMS Meet #6 | 1:22.26 | 3 | 276 |
5000m_cc
415
Points
17:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 17:33.50 | 135 | 415 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:03.00 | 166 | 354 |
| Sept. 21, 2024 | Oatlands Invitational | 18:46.00 | 352 | 274 |
| Sept. 24, 2022 | Oatlands Invitational | 20:37.00 | 198 | 114 |
800m
945
Points
1:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | 6A Region D Championship | 1:52.90 | 1 | 945 |
| May 3, 2025 | Dogwood Track Classic | 1:52.99 | 4 | 943 |
| June 7, 2025 | VHSL Class 6 State Championships | 1:54.34 | 3 | 906 |
| April 26, 2025 | Ramtastic Invitational | 1:54.56 | 1 | 900 |
| April 5, 2025 | Colonial Forge Showcase | 1:54.73 | 1 | 896 |
| June 22, 2025 | New Balance Nationals Outdoor | 1:54.96 | 100 | 890 |
| May 22, 2025 | Concorde District Spring Track Championships | 1:55.48 | 1 | 876 |
| May 23, 2024 | 6A Region D Championship | 1:58.62 | 7 | 795 |
| May 16, 2024 | Concorde District Spring Track Championships | 1:59.73 | 4 | 768 |
| Jan. 11, 2025 | Montgomery Invitational | 2:00.38 | 9 | 752 |
| May 8, 2024 | Concorde Invitational- Part II | 2:02.68 | 1 | 697 |
| April 17, 2024 | Madison & South Lakes @ Centreville | 2:04.07 | 1 | 664 |
| May 18, 2023 | Concorde District Spring Track Championships | 2:04.67 | 11 | 651 |
| May 10, 2023 | Concorde Invitational- Part II | 2:11.68 | 9 | 501 |
3mile_cc
351
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2024 | Concorde District CC Meet #4-Dobson Double Duals (Rescheduled) | 17:25.00 | 9 | 351 |
| Oct. 30, 2024 | 2024 Concorde District CC Championship | 17:33.00 | 38 | 334 |
| Sept. 7, 2024 | Monroe Parker Invitational | 17:40.00 | 94 | 321 |
| Sept. 26, 2023 | Concorde District- Dobson Double Dual Championships | 18:23.00 | 29 | 242 |
| Oct. 26, 2023 | 2023 Concorde District CC Championship | 18:29.00 | 52 | 232 |
| Sept. 9, 2023 | Monroe Parker Invitational | 19:00.00 | 145 | 183 |
| Sept. 29, 2022 | Concorde District CC Meet #3 | 19:06.00 | 22 | 174 |
| Sept. 10, 2022 | Monroe Parker Invitational | 19:32.00 | 187 | 139 |
| Oct. 19, 2022 | FCPS JV Jamboree | 19:40.00 | 138 | 129 |
Mid-D
Event Group
945
Points
1:52.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 800m | 6A Region D Championship | 1:52.90 | 1 | 945 |
| May 3, 2025 | 800m | Dogwood Track Classic | 1:52.99 | 4 | 943 |
| June 7, 2025 | 800m | VHSL Class 6 State Championships | 1:54.34 | 3 | 906 |
| April 26, 2025 | 800m | Ramtastic Invitational | 1:54.56 | 1 | 900 |
| April 5, 2025 | 800m | Colonial Forge Showcase | 1:54.73 | 1 | 896 |
Mile
Event Group
807
Points
4:21.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | Lake Braddock Hall of Fame Invitational | 4:21.83 | 1 | 807 |
| May 16, 2025 | 1600m | 2025 Distance Twilight Classic | 4:24.90 | 1 | 774 |
| April 12, 2023 | 1600m | Chantilly, Oakton @ Madison | 5:21.70 | 3 | 293 |
| Jan. 7, 2023 | 1600m | Westfield Polar Bear Meet | 5:29.88 | 20 | 243 |
Distance
Event Group
306
Points
11:31.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Dogwood Track Classic | 11:31.68 | 123 | 306 |
| April 19, 2023 | 3200m | Madison, Oakton @ South Lakes | 11:40.73 | 7 | 280 |
Long Sprints
Event Group
854
Points
50.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | Concorde Invitational- Part I | 50.07 | 1 | 854 |
| Jan. 31, 2025 | 500m | 2025 Concorde District Winter Track Championship | 1:07.34 | 1 | 786 |
| Jan. 18, 2025 | 500m | Walter Bass High School Invitational | 1:08.28 | 8 | 746 |
| Dec. 21, 2024 | 500m | 2024 Big A Brand Winter Extravaganza | 1:08.99 | 2 | 717 |
| Feb. 2, 2024 | 500m | 2024 Concorde District Winter Track Championship | 1:11.80 | 8 | 606 |
Cross Country
Event Group
415
Points
17:33.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:33.50 | 135 | 415 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 18:03.00 | 166 | 354 |
| Oct. 10, 2024 | 3 Mile XC | Concorde District CC Meet #4-Dobson Double Duals (Rescheduled) | 17:25.00 | 9 | 351 |
| Oct. 30, 2024 | 3 Mile XC | 2024 Concorde District CC Championship | 17:33.00 | 38 | 334 |
| Sept. 7, 2024 | 3 Mile XC | Monroe Parker Invitational | 17:40.00 | 94 | 321 |
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