Performance Dashboard
Athlete analytics & progression tracking
100m
1009
Points
11.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Maryland State Championships | 11.91 | 1 | 1009 |
| April 1, 2023 | Colonial Relays | 11.99 | 8 | 993 |
| June 19, 2022 | New Balance Nationals Outdoor | 11.99 | 9 | 993 |
| May 21, 2022 | MPSSAA 3A East Region Championships | 12.08 | 1 | 976 |
| May 21, 2022 | MPSSAA 3A East Region Championships | 12.08 | 1 | 976 |
| June 19, 2022 | New Balance Nationals Outdoor | 12.10 | 19 | 972 |
| May 28, 2022 | Maryland State Championships | 12.11 | 2 | 970 |
| April 21, 2022 | Black and Blue Hopkins Invite | 12.35 | 5 | 923 |
| May 22, 2021 | ATH, GLEN, RES, RVH, WLD @ LR | 12.86 | 5 | 828 |
| April 29, 2019 | Emerging Elite Invitational | 13.17 | 3 | 773 |
| March 27, 2019 | CHS, GHS, HHS, MHHS, RHS @ MRHS | 13.41 | 10 | 731 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 13.55 | 11 | 708 |
| July 28, 2020 | All-Comers Meet at River Hill | 13.72 | 9 | 680 |
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 13.99 | 18 | 636 |
200m
1015
Points
24.22
Personal Record
300m
942
Points
40.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | Rutgers Holiday Classic | 40.31 | 4 | 942 |
| Feb. 4, 2020 | MPSSAA 3A East Region Championships | 41.30 | 2 | 892 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 41.92 | 9 | 861 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 42.02 | 5 | 856 |
| Jan. 14, 2020 | Howard County Championships | 42.02 | 3 | 856 |
| Jan. 16, 2022 | The VA Showcase | 42.12 | 14 | 851 |
| Feb. 18, 2020 | MPSSAA 3A Indoor State Championships | 42.73 | 10 | 822 |
| Dec. 28, 2019 | PR Holiday Invitational | 43.23 | 9 | 798 |
| Feb. 17, 2022 | MPSSAA 3A Indoor T&F State Championship | 43.75 | 3 | 774 |
| Feb. 8, 2022 | MPSSAA 3A East Regional Championships | 45.10 | 2 | 712 |
400m
974
Points
56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 56.08 | 6 | 974 |
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 56.30 | 2 | 966 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 56.95 | 7 | 943 |
| May 10, 2022 | Howard County Track & Field Championships | 57.29 | 1 | 931 |
| May 10, 2022 | Howard County Track & Field Championships | 57.29 | 1 | 931 |
| March 25, 2023 | Navy Outdoor Invitational | 57.94 | 4 | 908 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 1:00.19 | 4 | 831 |
| June 1, 2021 | CEN, HOW, REZ, RVH, WLD @ MR | 1:01.51 | 2 | 788 |
500m
890
Points
1:16.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | George Mason Patriot Games | 1:16.63 | 1 | 890 |
55m
864
Points
7.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | Howard County Winter Festival | 7.56 | 11 | 864 |
| Jan. 4, 2020 | The 26th Hispanic Games | 7.59 | 3 | 855 |
| Jan. 27, 2020 | Howard County vs. Anne Arundel County Challenge | 7.59 | 6 | 855 |
| Dec. 21, 2019 | Howard County Winter Festival | 7.59 | 12 | 855 |
| Jan. 4, 2020 | The 26th Hispanic Games | 7.67 | 7 | 831 |
| Jan. 27, 2020 | Howard County vs. Anne Arundel County Challenge | 7.69 | 7 | 825 |
| Dec. 10, 2019 | Howard County League Meet #1 | 7.71 | 9 | 819 |
| Jan. 7, 2019 | AA vs. Hoco #1 | 7.82 | 2 | 786 |
60m
1004
Points
7.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 7.65 | 11 | 1004 |
| Jan. 28, 2023 | Penn State National | 7.69 | 16 | 991 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 7.71 | 5 | 985 |
| Feb. 17, 2023 | Navy Select | 7.71 | 2 | 985 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 7.72 | 5 | 982 |
| Dec. 2, 2022 | Rutgers Holiday Classic | 7.78 | 2 | 963 |
| Jan. 14, 2023 | Nittany Lion Challenge | 7.80 | 15 | 957 |
| Jan. 13, 2024 | Nittany Lion Challenge | 8.12 | 35 | 861 |
lj
1
Points
11-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | ATH, GLEN, RES, RVH, WLD @ LR | 11-10.5 | 12 | 1 |
Short Sprints
Event Group
1015
Points
24.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 200m | Maryland State Championships | 24.22 | 1 | 1015 |
| April 1, 2023 | 200m | Colonial Relays | 24.24 | 5 | 1013 |
| May 28, 2022 | 100m | Maryland State Championships | 11.91 | 1 | 1009 |
| Jan. 28, 2023 | 60m | Penn State National | 7.65 | 11 | 1004 |
| April 1, 2023 | 100m | Colonial Relays | 11.99 | 8 | 993 |
Long Sprints
Event Group
974
Points
56.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2024 | 400m | IC4A/ECAC Indoor Championships | 56.08 | 6 | 974 |
| Feb. 10, 2024 | 400m | SPIRE Collegiate Indoor Games 2024 | 56.30 | 2 | 966 |
| March 3, 2024 | 400m | IC4A/ECAC Indoor Championships | 56.95 | 7 | 943 |
| Dec. 1, 2023 | 300m | Rutgers Holiday Classic | 40.31 | 4 | 942 |
| May 10, 2022 | 400m | Howard County Track & Field Championships | 57.29 | 1 | 931 |
Jump
Event Group
1
Points
11-10.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | LJ | ATH, GLEN, RES, RVH, WLD @ LR | 11-10.5 | 12 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava