Performance Dashboard
Athlete analytics & progression tracking
1200m
678
Points
4:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2008 | Lady Wildcat Open | 4:08.65 | 1 | 678 |
1500m
821
Points
4:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | USATF Age Group Meet | 4:52.40 | 1 | 821 |
| June 26, 2005 | AAU Florida Championship | 4:56.32 | 0 | 796 |
| May 29, 2005 | BAYTAF Classic | 4:58.36 | 0 | 782 |
| June 26, 2007 | AAU Region 4 T&F Championships | 4:59.75 | 1 | 773 |
| May 27, 2007 | 16th Annual BAYTAF Classic | 5:05.01 | 2 | 740 |
| May 28, 2006 | BAYTAF Classic | 5:05.16 | 0 | 739 |
| Feb. 16, 2008 | Florida Elite Track Club HS Age Group Meet | 5:07.12 | 1 | 727 |
1600m
922
Points
4:56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 4:56.96 | 1 | 922 |
| April 28, 2005 | FHSAA 4A Region 1 | 4:59.02 | 0 | 908 |
| May 7, 2005 | FHSAA 3A-4A Outdoor State Finals | 5:00.61 | 0 | 898 |
| March 24, 2007 | Lake Mary Invitational | 5:05.42 | 1 | 867 |
| June 18, 2005 | Nike Outdoor Nationals | 5:05.67 | 0 | 865 |
| March 18, 2006 | Bob Hayes Invitational | 5:07.07 | 0 | 856 |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 5:07.37 | 3 | 854 |
| March 5, 2005 | Lake Brantley Open | 5:08.77 | 0 | 845 |
| March 19, 2005 | Bob Hayes Invitational | 5:09.16 | 0 | 843 |
| March 10, 2005 | Lake Brantley Invitational | 5:10.56 | 0 | 834 |
| April 15, 2005 | Metro Conference Championship | 5:12.30 | 0 | 823 |
| March 17, 2007 | Bob Hayes Invitational | 5:12.52 | 4 | 822 |
| April 6, 2005 | Metro Conference East Qualifier | 5:13.27 | 0 | 817 |
| April 13, 2007 | Metro Conference Championship | 5:13.30 | 1 | 817 |
| April 22, 2005 | FHSAA 4A District 4 | 5:13.53 | 0 | 816 |
| March 25, 2006 | Lake Mary Invitational | 5:13.82 | 0 | 814 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 5:14.33 | 5 | 811 |
| April 7, 2007 | Florida Relays | 5:14.64 | 5 | 809 |
| April 27, 2006 | FHSAA 3A Region 2 | 5:15.07 | 1 | 806 |
| April 6, 2006 | Metro Conference East Qualifier | 5:17.00 | 1 | 794 |
| March 10, 2007 | Disney Showcase | 5:17.38 | 1 | 792 |
| June 3, 2006 | Golden South Classic | 5:17.78 | 3 | 789 |
| April 14, 2006 | Metro Conference Championship | 5:18.48 | 0 | 785 |
| April 24, 2008 | FHSAA 3A Region 2 | 5:18.89 | 1 | 783 |
| April 26, 2007 | FHSAA 3A Region 2 | 5:19.83 | 1 | 777 |
| Feb. 24, 2007 | Steak \'n\' Shake Invitational | 5:21.27 | 1 | 768 |
| March 11, 2006 | Kowboy Invitational | 5:21.70 | 1 | 766 |
| April 11, 2008 | Metro Conference Championship | 5:24.54 | 2 | 749 |
| April 1, 2006 | Elite Classic | 5:24.73 | 1 | 748 |
| March 22, 2008 | Elite Classic | 5:25.39 | 8 | 744 |
| March 3, 2007 | Wildcat Open | 5:25.52 | 0 | 743 |
| March 1, 2008 | Lady Wildcat Open | 5:25.94 | 1 | 740 |
| Jan. 21, 2006 | Gator Invitational | 5:26.83 | 8 | 735 |
| March 4, 2006 | Wildcat Open | 5:26.98 | 0 | 734 |
| April 20, 2006 | FHSAA 3A District 6 | 5:27.36 | 1 | 732 |
| April 19, 2007 | FHSAA 3A District 6 | 5:28.15 | 1 | 727 |
| March 15, 2008 | Bob Hayes Invitational | 5:30.04 | 8 | 716 |
| April 16, 2008 | FHSAA 3A District 6 | 5:41.99 | 1 | 649 |
| March 8, 2008 | Kowboy Invitational | 6:00.00 | 3 | 553 |
3000m
799
Points
10:39.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | USAT Winter Sun Meet #2 | 10:39.11 | 0 | 799 |
| Feb. 18, 2006 | Winter Sun #2 Track and Field Meet | 11:01.63 | 1 | 736 |
3200m
808
Points
11:20.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | Seminole Invitational | 11:20.16 | 0 | 808 |
| April 13, 2007 | Metro Conference Championship | 11:23.76 | 1 | 798 |
| March 25, 2006 | Lake Mary Invitational | 11:27.85 | 0 | 787 |
| March 15, 2006 | Ed Wells Kiwanis Invitational | 11:31.29 | 0 | 778 |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 11:32.42 | 5 | 775 |
| April 26, 2007 | FHSAA 3A Region 2 | 11:33.99 | 1 | 771 |
| March 17, 2007 | Bob Hayes Invitational | 11:41.36 | 2 | 752 |
| March 28, 2008 | Astronaut Invitational | 11:43.40 | 1 | 747 |
| April 11, 2008 | Metro Conference Championship | 12:12.01 | 2 | 676 |
| March 12, 2008 | Poinciana Quad | 12:19.67 | 1 | 657 |
| April 19, 2007 | FHSAA 3A District 6 | 12:21.74 | 1 | 652 |
| April 16, 2008 | FHSAA 3A District 6 | 12:52.40 | 1 | 581 |
| March 11, 2006 | Kowboy Invitational | 12:52.74 | 1 | 580 |
400m
929
Points
57.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2005 | Elite Classic | 57.34 | 0 | 929 |
| Feb. 5, 2005 | USAT Winter Sun Meet #2 | 58.10 | 0 | 902 |
| March 15, 2006 | Ed Wells Kiwanis Invitational | 58.58 | 0 | 886 |
| June 9, 2007 | USATF Age Group Meet | 59.37 | 2 | 859 |
| March 12, 2008 | Poinciana Quad | 59.81 | 1 | 844 |
5000m_cc
790
Points
18:31.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 18:31.16 | 8 | 790 |
| Oct. 29, 2005 | FHSAA 3A District 7 | 18:38.31 | 1 | 779 |
| Nov. 12, 2005 | FHSAA CC State Finals | 18:45.00 | 3 | 768 |
| Oct. 19, 2005 | Metro Conference Championships | 18:48.86 | 1 | 762 |
| Nov. 6, 2004 | FHSAA CC State Finals | 18:55.00 | 0 | 752 |
| Oct. 8, 2005 | Disney Classic | 19:01.91 | 2 | 742 |
| Oct. 23, 2004 | FHSAA 4A District 2 | 19:15.33 | 0 | 721 |
| Sept. 17, 2005 | Edgewater Invitational | 19:17.41 | 1 | 718 |
| Oct. 28, 2006 | FHSAA 3A District 7 | 19:18.28 | 2 | 717 |
| Oct. 30, 2004 | FHSAA 4A Region 1 | 19:18.73 | 0 | 716 |
| Sept. 29, 2007 | Southern Stars Invitational | 19:24.00 | 1 | 708 |
| Nov. 5, 2005 | FHSAA 3A Region 4 | 19:29.93 | 1 | 699 |
| Oct. 8, 2004 | Disney Classic | 19:31.11 | 0 | 697 |
| Dec. 2, 2006 | AAU National Championships | 19:33.00 | 0 | 694 |
| Oct. 13, 2007 | Cypress Creek Open | 19:34.83 | 2 | 692 |
| Sept. 10, 2005 | Lake Brantley Invitational | 19:40.04 | 2 | 684 |
| Oct. 12, 2005 | Orange County Fsh/Sph | 19:42.84 | 1 | 680 |
| Nov. 17, 2007 | FHSAA CC State Finals | 19:43.00 | 17 | 679 |
| Oct. 14, 2004 | Metro Conference Championships | 19:50.88 | 0 | 668 |
| Sept. 22, 2007 | Edgewater Invitational | 20:13.78 | 1 | 635 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 20:14.90 | 1 | 633 |
| Oct. 7, 2006 | Walt Disney World Classic | 20:17.83 | 14 | 629 |
| Sept. 25, 2004 | flrunners.com Invitational V | 20:24.92 | 8 | 619 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 20:27.77 | 9 | 615 |
| Dec. 1, 2007 | FACA All-Star Meet | 20:32.57 | 18 | 608 |
| Nov. 10, 2007 | FHSAA 3A Region 4 | 20:36.25 | 10 | 603 |
| Nov. 3, 2007 | FHSAA 3A District 7 | 20:41.22 | 6 | 596 |
| Sept. 15, 2007 | Lake Brantley Open | 20:48.02 | 3 | 586 |
| Sept. 8, 2007 | Mike Gibson Lake Mary Summertime Run | 20:49.53 | 5 | 584 |
| Sept. 11, 2004 | Edgewater Invitational | 20:50.00 | 0 | 584 |
| Sept. 18, 2004 | Lake Mary Classic | 20:53.00 | 0 | 580 |
5000m
703
Points
19:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2006 | Florida Hospital Lady Track Shack 5k | 19:27.00 | 6 | 703 |
| Jan. 15, 2005 | Park Avenue 5K | 19:55.00 | 0 | 662 |
600m
877
Points
1:37.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Florida Elite Track Club HS Age Group Meet | 1:37.56 | 1 | 877 |
| March 1, 2005 | Wildcat Open | 1:40.81 | 0 | 809 |
800m
925
Points
2:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2005 | FHSAA 4A Region 1 | 2:14.07 | 0 | 925 |
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 2:14.22 | 1 | 922 |
| April 14, 2006 | Metro Conference Championship | 2:15.64 | 0 | 900 |
| March 31, 2007 | Elite Classic | 2:15.73 | 1 | 898 |
| May 29, 2005 | BAYTAF Classic | 2:16.16 | 0 | 892 |
| May 28, 2006 | BAYTAF Classic | 2:16.58 | 0 | 885 |
| May 7, 2005 | FHSAA 3A-4A Outdoor State Finals | 2:16.76 | 0 | 882 |
| April 1, 2006 | Elite Classic | 2:17.18 | 1 | 876 |
| April 27, 2006 | FHSAA 3A Region 2 | 2:17.36 | 1 | 873 |
| April 6, 2006 | Metro Conference East Qualifier | 2:18.41 | 1 | 857 |
| April 15, 2005 | Metro Conference Championship | 2:18.44 | 0 | 856 |
| June 26, 2007 | AAU Region 4 T&F Championships | 2:18.50 | 1 | 855 |
| March 12, 2005 | Kowboy Invitational | 2:18.51 | 0 | 855 |
| April 22, 2005 | FHSAA 4A District 4 | 2:18.53 | 0 | 855 |
| June 17, 2006 | Nike Outdoor Nationals | 2:18.90 | 3 | 849 |
| June 2, 2007 | Golden South Classic | 2:19.03 | 1 | 847 |
| May 27, 2007 | 16th Annual BAYTAF Classic | 2:19.15 | 2 | 845 |
| June 26, 2005 | AAU Florida Championship | 2:19.38 | 0 | 842 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 2:20.23 | 7 | 829 |
| April 16, 2008 | FHSAA 3A District 6 | 2:20.46 | 1 | 825 |
| April 2, 2005 | Elite Classic | 2:20.72 | 0 | 822 |
| April 20, 2006 | FHSAA 3A District 6 | 2:20.83 | 2 | 820 |
| April 24, 2008 | FHSAA 3A Region 2 | 2:21.59 | 3 | 809 |
| March 3, 2007 | Wildcat Open | 2:22.00 | 0 | 802 |
| Aug. 4, 2007 | AAU Junior Olympic Games | 2:22.09 | 0 | 801 |
| March 22, 2008 | Elite Classic | 2:22.75 | 5 | 791 |
| March 4, 2006 | Wildcat Open | 2:24.53 | 0 | 765 |
mile
776
Points
5:21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | UK High School Invitational | 5:21.83 | 9 | 776 |
Mile
Event Group
922
Points
4:56.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 1600m | FHSAA 3A-4A Outdoor State Finals | 4:56.96 | 1 | 922 |
| April 28, 2005 | 1600m | FHSAA 4A Region 1 | 4:59.02 | 0 | 908 |
| May 7, 2005 | 1600m | FHSAA 3A-4A Outdoor State Finals | 5:00.61 | 0 | 898 |
| March 24, 2007 | 1600m | Lake Mary Invitational | 5:05.42 | 1 | 867 |
| June 18, 2005 | 1600m | Nike Outdoor Nationals | 5:05.67 | 0 | 865 |
Distance
Event Group
808
Points
11:20.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2005 | 3200m | Seminole Invitational | 11:20.16 | 0 | 808 |
| Feb. 5, 2005 | 3000m | USAT Winter Sun Meet #2 | 10:39.11 | 0 | 799 |
| April 13, 2007 | 3200m | Metro Conference Championship | 11:23.76 | 1 | 798 |
| March 25, 2006 | 3200m | Lake Mary Invitational | 11:27.85 | 0 | 787 |
| March 15, 2006 | 3200m | Ed Wells Kiwanis Invitational | 11:31.29 | 0 | 778 |
Long Sprints
Event Group
929
Points
57.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2005 | 400m | Elite Classic | 57.34 | 0 | 929 |
| Feb. 5, 2005 | 400m | USAT Winter Sun Meet #2 | 58.10 | 0 | 902 |
| March 15, 2006 | 400m | Ed Wells Kiwanis Invitational | 58.58 | 0 | 886 |
| June 9, 2007 | 400m | USATF Age Group Meet | 59.37 | 2 | 859 |
| March 12, 2008 | 400m | Poinciana Quad | 59.81 | 1 | 844 |
Cross Country
Event Group
790
Points
18:31.16
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 5K XC | flrunners.com Invitational VI (Prestate) | 18:31.16 | 8 | 790 |
| Oct. 29, 2005 | 5K XC | FHSAA 3A District 7 | 18:38.31 | 1 | 779 |
| Nov. 12, 2005 | 5K XC | FHSAA CC State Finals | 18:45.00 | 3 | 768 |
| Oct. 19, 2005 | 5K XC | Metro Conference Championships | 18:48.86 | 1 | 762 |
| Nov. 6, 2004 | 5K XC | FHSAA CC State Finals | 18:55.00 | 0 | 752 |
Long-Distance
Event Group
703
Points
19:27.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2006 | 5000m | Florida Hospital Lady Track Shack 5k | 19:27.00 | 6 | 703 |
| Jan. 15, 2005 | 5000m | Park Avenue 5K | 19:55.00 | 0 | 662 |
Mid-D
Event Group
925
Points
2:14.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2005 | 800m | FHSAA 4A Region 1 | 2:14.07 | 0 | 925 |
| May 6, 2006 | 800m | FHSAA 3A-4A Outdoor State Finals | 2:14.22 | 1 | 922 |
| April 14, 2006 | 800m | Metro Conference Championship | 2:15.64 | 0 | 900 |
| March 31, 2007 | 800m | Elite Classic | 2:15.73 | 1 | 898 |
| May 29, 2005 | 800m | BAYTAF Classic | 2:16.16 | 0 | 892 |
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