Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
775
Points
32:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:13.90 | 154 | 775 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:30.50 | 139 | 754 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 32:45.10 | 154 | 736 |
1000m
669
Points
2:40.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Middlebury Winterfell | 2:40.33 | 4 | 669 |
1500m
912
Points
3:55.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 3:55.22 | 10 | 912 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 4:02.90 | 6 | 821 |
| April 15, 2023 | UMASS Commonwealth Invitational | 4:03.40 | 5 | 815 |
| March 30, 2024 | UMass Lowell Invitational | 4:04.92 | 4 | 798 |
| April 30, 2022 | UMASS Invitational 3 | 4:05.05 | 34 | 796 |
| April 8, 2023 | University of Vermont Quad TF Meet | 4:07.03 | 7 | 774 |
2mile
784
Points
9:30.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 9:30.86 | 8 | 784 |
| Dec. 27, 2018 | Middlesex League #3 - Liberty | 10:10.94 | 6 | 607 |
| Jan. 6, 2019 | Auerbach Freshmen-Sophomore Meet Large School | 10:14.27 | 5 | 593 |
| Feb. 13, 2020 | MIAA Division 2 Championships | 10:15.33 | 18 | 589 |
| Dec. 20, 2018 | Middlesex League Block #2 | 10:20.61 | 6 | 568 |
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 10:20.66 | 5 | 568 |
| Feb. 5, 2018 | Middlesex League Championships | 10:28.53 | 13 | 537 |
| Dec. 28, 2017 | Middlesex League #3 | 10:32.73 | 12 | 520 |
| Feb. 15, 2019 | MIAA Division 2 Championships | 10:36.44 | 25 | 506 |
| Jan. 3, 2020 | Middlesex League Meet #3 | 10:36.46 | 7 | 506 |
| Jan. 9, 2018 | Middlesex League #5 | 10:39.53 | 9 | 495 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 10:42.40 | 12 | 484 |
| Dec. 22, 2017 | Middlesex League 2 | 10:47.41 | 10 | 466 |
| Jan. 2, 2018 | Middlesex League #4 | 10:48.98 | 14 | 460 |
| Jan. 4, 2019 | Middlesex League Block #4 | 10:50.91 | 8 | 453 |
| Dec. 15, 2017 | Middlesex League Meet #1 | 11:09.10 | 18 | 391 |
| Jan. 25, 2020 | Middlesex League Meet #5 | 11:20.38 | 14 | 354 |
2000m_cc
255
Points
6:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2017 | Middlesex League Championships | 6:59.90 | 4 | 255 |
3000m
891
Points
8:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 8:29.30 | 13 | 891 |
| Feb. 8, 2025 | Showdown at The Heights | 8:30.70 | 8 | 884 |
| March 2, 2024 | NEICAAA Indoor Championships | 8:32.63 | 6 | 873 |
| Feb. 20, 2024 | America East Indoor Championships | 8:41.88 | 18 | 825 |
| Dec. 9, 2023 | Dartmouth December Invite Day 2 | 8:43.71 | 2 | 815 |
| Jan. 11, 2025 | Dartmouth Relays | 8:55.77 | 7 | 754 |
| Jan. 13, 2024 | Middlebury Snowflake Invitational | 8:55.91 | 2 | 754 |
| March 25, 2023 | UMass-Lowell Invitational | 8:56.00 | 12 | 753 |
| Feb. 13, 2022 | UVM UNH Dual Meet | 9:03.32 | 4 | 717 |
| Jan. 18, 2025 | Middlebury Winter Classic | 9:20.00 | 5 | 639 |
3000m_cc
326
Points
10:39.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | MSTCA Coaches Invitational | 10:39.93 | 17 | 326 |
3000msc
1015
Points
8:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 8:54.96 | 3 | 1015 |
| April 11, 2025 | Friar Invitational | 9:01.19 | 4 | 989 |
| May 15, 2025 | UMass Amherst Last Chance Final Qualifier | 9:06.91 | 1 | 966 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 9:10.13 | 3 | 953 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 9:13.80 | 4 | 938 |
| May 11, 2024 | NEICAAA Outdoor Championship | 9:15.92 | 4 | 930 |
| May 10, 2025 | NEICAAA Outdoor Champs | 9:16.52 | 4 | 927 |
| May 6, 2023 | America East Outdoor Championships | 9:29.05 | 6 | 878 |
400h
686
Points
1:00.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | UMass Lowell George Davis Invitational | 1:00.04 | 8 | 686 |
5000m
853
Points
14:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 14:46.01 | 3 | 853 |
| May 4, 2025 | America East Outdoor Championships | 14:54.14 | 20 | 828 |
| Jan. 27, 2024 | Riverhawk Invitational | 14:57.89 | 7 | 816 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 15:10.43 | 4 | 779 |
5000m_cc
530
Points
16:43.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:43.32 | 29 | 530 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:36.10 | 8 | 409 |
| Oct. 29, 2018 | Middlesex League Championships | 17:39.70 | 8 | 402 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 17:59.67 | 100 | 361 |
800m
782
Points
1:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Middlebury Field and Track Meet | 1:59.14 | 3 | 782 |
| Jan. 20, 2024 | Middlebury Winter Classic | 2:01.41 | 7 | 727 |
8000m_cc
788
Points
25:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 25:18.60 | 30 | 788 |
| Oct. 27, 2023 | America East Cross Country Championships | 25:35.00 | 20 | 761 |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 25:36.40 | 31 | 759 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 25:37.30 | 42 | 758 |
| Aug. 31, 2024 | Vermont XC Invitational | 25:43.50 | 3 | 748 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:48.00 | 145 | 741 |
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 25:50.80 | 5 | 736 |
| Sept. 21, 2024 | John McNichols Invitational | 25:52.10 | 29 | 734 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:59.20 | 70 | 723 |
| Sept. 2, 2023 | Vermont Invitational | 26:06.30 | 5 | 712 |
| Sept. 22, 2023 | Equality Cross-Country Run Invitational | 26:15.80 | 7 | 697 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 26:40.60 | 26 | 660 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 27:16.20 | 121 | 608 |
| Sept. 3, 2022 | Vermont Invitational | 27:19.90 | 30 | 603 |
| Sept. 4, 2021 | Vermont Invitational | 28:15.50 | 52 | 526 |
mile
917
Points
4:13.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2025 | ECAC/IC4A Open Mile - Elite 800m | 4:13.37 | 9 | 917 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 4:20.58 | 11 | 837 |
| Jan. 20, 2024 | Middlebury Winter Classic | 4:21.36 | 3 | 828 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 4:28.50 | 10 | 753 |
| Jan. 18, 2025 | Middlebury Winter Classic | 4:29.02 | 11 | 748 |
| June 19, 2021 | MIAA North DI Outdoor Track & Field Championships | 4:32.05 | 2 | 717 |
| May 22, 2021 | Middlesex Track & Field Classic | 4:32.48 | 2 | 713 |
| Jan. 29, 2022 | Middlebury Invitational | 4:33.97 | 13 | 698 |
| Jan. 15, 2022 | Middlebury Winter Classic | 4:35.30 | 7 | 685 |
| Feb. 4, 2019 | Middlesex League Championships | 4:42.34 | 7 | 618 |
| May 25, 2019 | MIAA Eastern Division 2 Championships | 4:42.59 | 16 | 615 |
| May 11, 2019 | MSTCA Invitational | 4:42.70 | 34 | 614 |
| Jan. 8, 2019 | Middlesex League Indoor Block #5 | 4:45.35 | 5 | 590 |
| Jan. 7, 2020 | Middlesex League Meet #4 | 4:50.65 | 5 | 543 |
| May 12, 2018 | MSTCA Boys Coaches Invitational | 4:51.30 | 4 | 537 |
| May 21, 2018 | Middlesex League Championship | 4:51.93 | 2 | 532 |
Cross Country
Event Group
788
Points
25:18.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 25:18.60 | 30 | 788 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:13.90 | 154 | 775 |
| Oct. 27, 2023 | 8000mCC | America East Cross Country Championships | 25:35.00 | 20 | 761 |
| Oct. 29, 2022 | 8000mCC | America East Conference Cross Country Championships | 25:36.40 | 31 | 759 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 25:37.30 | 42 | 758 |
Mid-D
Event Group
782
Points
1:59.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 800m | Middlebury Field and Track Meet | 1:59.14 | 3 | 782 |
| Jan. 20, 2024 | 800m | Middlebury Winter Classic | 2:01.41 | 7 | 727 |
| Jan. 22, 2022 | 1000m | Middlebury Winterfell | 2:40.33 | 4 | 669 |
Mile
Event Group
917
Points
4:13.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2025 | Mile | ECAC/IC4A Open Mile - Elite 800m | 4:13.37 | 9 | 917 |
| April 27, 2025 | 1500m | UMASS Ken Obrien Pre-Conference Qualifer | 3:55.22 | 10 | 912 |
| Jan. 31, 2025 | Mile | RU Scarlet Knights Open | 4:20.58 | 11 | 837 |
| Jan. 20, 2024 | Mile | Middlebury Winter Classic | 4:21.36 | 3 | 828 |
| April 19, 2025 | 1500m | UMass Lowell George Davis Invitational | 4:02.90 | 6 | 821 |
Distance
Event Group
891
Points
8:29.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 8:29.30 | 13 | 891 |
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 8:30.70 | 8 | 884 |
| March 2, 2024 | 3000m | NEICAAA Indoor Championships | 8:32.63 | 6 | 873 |
| Feb. 20, 2024 | 3000m | America East Indoor Championships | 8:41.88 | 18 | 825 |
| Dec. 9, 2023 | 3000m | Dartmouth December Invite Day 2 | 8:43.71 | 2 | 815 |
Steeple
Event Group
1015
Points
8:54.96
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 3000mSC | America East Outdoor Championships | 8:54.96 | 3 | 1015 |
| April 11, 2025 | 3000mSC | Friar Invitational | 9:01.19 | 4 | 989 |
| May 15, 2025 | 3000mSC | UMass Amherst Last Chance Final Qualifier | 9:06.91 | 1 | 966 |
| May 5, 2024 | 3000mSC | America East Outdoor Track & Field Championships | 9:10.13 | 3 | 953 |
| May 13, 2023 | 3000mSC | NEICAAA Outdoor Track & Field Championship | 9:13.80 | 4 | 938 |
Hurdles
Event Group
686
Points
1:00.04
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 400H | UMass Lowell George Davis Invitational | 1:00.04 | 8 | 686 |
Long-Distance
Event Group
853
Points
14:46.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2025 | 5000m | UMASS Lafreniere Commonwealth Outdoor Invitational | 14:46.01 | 3 | 853 |
| May 4, 2025 | 5000m | America East Outdoor Championships | 14:54.14 | 20 | 828 |
| Jan. 27, 2024 | 5000m | Riverhawk Invitational | 14:57.89 | 7 | 816 |
| April 20, 2024 | 5000m | UMass-Lowell George Davis Invitational | 15:10.43 | 4 | 779 |
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