Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
795
Points
31:58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:58.09 | 85 | 795 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 32:08.30 | 71 | 782 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 32:19.60 | 104 | 768 |
1000m
878
Points
2:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | BU Scarlet & White Invitational | 2:29.05 | 3 | 878 |
| Jan. 22, 2015 | BU Multi-Team Meet | 2:35.17 | 5 | 761 |
1500m
886
Points
3:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Georgia Tech Invitational | 3:57.40 | 5 | 886 |
| March 26, 2016 | adidas Raleigh Relays | 4:03.18 | 10 | 818 |
| April 6, 2013 | Council Rock Kiwanis Invitational | 4:04.14 | 3 | 807 |
| April 2, 2011 | Council Rock Kiwanis Invitational | 4:24.53 | 9 | 590 |
1600m
879
Points
4:15.23
Personal Record
3000m
770
Points
8:52.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:52.54 | 84 | 770 |
| Dec. 3, 2016 | Boston University Opener | 8:59.83 | 11 | 734 |
| Feb. 28, 2015 | ACC Championships | 9:00.20 | 21 | 732 |
| Jan. 7, 2017 | Dartmouth Relays | 9:00.25 | 8 | 732 |
| Feb. 25, 2017 | ACC Championships | 9:06.27 | 19 | 703 |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 9:44.92 | 6 | 530 |
3200m
677
Points
9:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | SOL National Conference Championships | 9:50.69 | 5 | 677 |
| May 14, 2011 | SOL National Conference Championships | 9:59.52 | 7 | 639 |
5000m
847
Points
14:47.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Sam Howell Memorial Invitational | 14:47.91 | 21 | 847 |
| May 15, 2016 | ACC Championship | 15:44.86 | 30 | 681 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2012 | PIAA District 1 Championships | 15:53.00 | 15 | 659 |
| Oct. 28, 2011 | PIAA District 1 Championships | 16:16.00 | 25 | 598 |
| Sept. 2, 2011 | Seventh Annual John Sharp Viking Invitational | 16:16.33 | 11 | 597 |
| Nov. 3, 2012 | PIAA State Championships | 16:25.00 | 18 | 575 |
| Sept. 29, 2012 | 27th Annual Council Rock Invitational | 16:27.70 | 6 | 568 |
| Oct. 19, 2012 | SOL National Conference Championship | 16:32.00 | 5 | 558 |
| Oct. 21, 2011 | SOL National Conference Championship | 16:38.00 | 4 | 543 |
| Sept. 8, 2012 | Abington Invitational | 16:39.00 | 7 | 540 |
| Nov. 5, 2011 | PIAA State Championships | 16:45.00 | 36 | 526 |
| Oct. 29, 2010 | PIAA District 1 Championships | 16:49.00 | 83 | 516 |
| Sept. 17, 2011 | Briarwood Invitational | 16:51.90 | 17 | 509 |
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 16:55.00 | 17 | 502 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 17:06.30 | 74 | 475 |
| Sept. 15, 2012 | Briarwood Invitational | 17:06.50 | 33 | 475 |
| Sept. 10, 2011 | Abington Invitational | 17:12.00 | 6 | 462 |
| Sept. 24, 2011 | 26th Annual Council Rock Invitational | 17:20.00 | 9 | 444 |
| Oct. 6, 2012 | Steel City Invitational | 17:29.14 | 3 | 424 |
| Sept. 25, 2010 | Council Rock Invitational | 17:34.00 | 29 | 414 |
| Sept. 11, 2010 | Abington Invitational | 17:34.44 | 54 | 413 |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 17:36.00 | 34 | 410 |
| Oct. 22, 2010 | SOL National Conference Championship | 17:38.00 | 17 | 405 |
| Nov. 6, 2010 | PIAA State Championships | 17:46.00 | 159 | 389 |
| Oct. 1, 2011 | Steel City Invitational | 17:48.00 | 3 | 384 |
6000m_cc
665
Points
19:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | UMass Minuteman Invitational | 19:37.50 | 18 | 665 |
| Sept. 12, 2015 | UMass Minuteman Invitational | 20:56.50 | 54 | 514 |
800m
797
Points
1:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | SOL National Conference Championships | 1:58.54 | 4 | 797 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 1:59.12 | 16 | 783 |
| Jan. 22, 2015 | BU Multi-Team Meet | 1:59.97 | 5 | 762 |
| Jan. 11, 2014 | Darmouth Relays (Collegiate) | 2:00.48 | 6 | 749 |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 2:02.88 | 2 | 692 |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 2:04.51 | 4 | 654 |
| April 7, 2012 | Council Rock Kiwanis Invitational | 2:04.58 | 9 | 653 |
| Jan. 4, 2013 | Haverford Holiday Invitational | 2:08.60 | 5 | 565 |
| Jan. 4, 2012 | Haverford Holiday Invitational | 2:12.43 | 4 | 486 |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 2:18.24 | 15 | 379 |
8000m_cc
784
Points
25:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | New England Collegiate Championships | 25:20.70 | 51 | 784 |
| Oct. 31, 2014 | ACC Championship | 25:24.50 | 92 | 778 |
| Oct. 10, 2015 | New England Collegiate Championships | 25:50.10 | 44 | 737 |
| Oct. 30, 2015 | ACC Championship | 26:03.60 | 102 | 716 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 26:11.80 | 36 | 704 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 26:26.00 | 119 | 682 |
| Nov. 1, 2013 | ACC Championship | 26:34.60 | 100 | 669 |
| Oct. 5, 2013 | Paul Short Run | 27:07.00 | 332 | 621 |
5mile_cc
693
Points
26:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | IC4A/ECAC Championship | 26:28.40 | 50 | 693 |
| Nov. 23, 2013 | IC4A/ECAC Championship | 26:34.40 | 51 | 684 |
mile
916
Points
4:13.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:13.42 | 63 | 916 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 4:16.13 | 49 | 886 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:17.95 | 7 | 866 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 4:20.21 | 4 | 841 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:22.53 | 150 | 816 |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 4:24.73 | 1 | 793 |
| Jan. 28, 2017 | Terrier Classic | 4:25.52 | 5 | 784 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 4:26.45 | 13 | 775 |
| Jan. 4, 2013 | Haverford Holiday Invitational | 4:26.53 | 3 | 774 |
| Feb. 28, 2015 | ACC Championships | 4:27.50 | 12 | 764 |
| Jan. 10, 2015 | Yale Collegiate Invitational | 4:29.75 | 17 | 740 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:30.74 | 36 | 730 |
| Jan. 18, 2014 | Battle in Beantown | 4:31.13 | 13 | 726 |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 4:31.70 | 6 | 721 |
| Jan. 19, 2017 | BU Multi-Team Meet | 4:34.27 | 11 | 695 |
| Jan. 4, 2012 | Haverford Holiday Invitational | 4:36.34 | 5 | 675 |
| Jan. 7, 2012 | TFCAofGP Meet #4 | 4:39.14 | 2 | 648 |
Cross Country
Event Group
795
Points
31:58.09
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:58.09 | 85 | 795 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 25:20.70 | 51 | 784 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Northeast Regional | 32:08.30 | 71 | 782 |
| Oct. 31, 2014 | 8000mCC | ACC Championship | 25:24.50 | 92 | 778 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 32:19.60 | 104 | 768 |
Mid-D
Event Group
878
Points
2:29.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 1000m | BU Scarlet & White Invitational | 2:29.05 | 3 | 878 |
| May 11, 2013 | 800m | SOL National Conference Championships | 1:58.54 | 4 | 797 |
| May 3, 2013 | 800m | 8th New Balance/Henderson Track & Field Invitational | 1:59.12 | 16 | 783 |
| Jan. 22, 2015 | 800m | BU Multi-Team Meet | 1:59.97 | 5 | 762 |
| Jan. 22, 2015 | 1000m | BU Multi-Team Meet | 2:35.17 | 5 | 761 |
Mile
Event Group
916
Points
4:13.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:13.42 | 63 | 916 |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 4:16.13 | 49 | 886 |
| April 23, 2016 | 1500m | Georgia Tech Invitational | 3:57.40 | 5 | 886 |
| May 18, 2013 | 1600m | PIAA District 1 AAA Championships | 4:15.23 | 3 | 879 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:17.95 | 7 | 866 |
Distance
Event Group
770
Points
8:52.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:52.54 | 84 | 770 |
| Dec. 3, 2016 | 3000m | Boston University Opener | 8:59.83 | 11 | 734 |
| Feb. 28, 2015 | 3000m | ACC Championships | 9:00.20 | 21 | 732 |
| Jan. 7, 2017 | 3000m | Dartmouth Relays | 9:00.25 | 8 | 732 |
| Feb. 25, 2017 | 3000m | ACC Championships | 9:06.27 | 19 | 703 |
Long-Distance
Event Group
847
Points
14:47.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 5000m | Sam Howell Memorial Invitational | 14:47.91 | 21 | 847 |
| May 15, 2016 | 5000m | ACC Championship | 15:44.86 | 30 | 681 |
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