Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
775
Points
32:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 32:13.60 | 53 | 775 |
| Nov. 9, 2024 | NCAA DII West Regional | 33:03.20 | 94 | 713 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 33:03.20 | 94 | 713 |
1500m
933
Points
3:53.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | CCAA Track & Field Championships | 3:53.54 | 6 | 933 |
| April 19, 2025 | Johnny Mathis Invitational | 3:58.04 | 3 | 878 |
| March 24, 2023 | Mangrum Invitational | 3:58.91 | 15 | 868 |
| April 11, 2025 | Chico Twilight Invite | 4:01.22 | 8 | 840 |
| March 11, 2023 | Wildcat Invitational | 4:01.65 | 10 | 835 |
| May 2, 2025 | CCAA Track & Field Championships | 4:02.21 | 9 | 829 |
| May 4, 2023 | CCAA Track & Field Championships | 4:07.01 | 21 | 774 |
1600m
809
Points
4:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | CIF NCS Tri Valley Area Championship | 4:21.65 | 6 | 809 |
| April 20, 2022 | BVAL Dual Liberty @ Heritage | 4:24.08 | 2 | 783 |
| May 21, 2022 | CIF North Coast Section Meet of Champions | 4:26.49 | 11 | 758 |
| May 7, 2022 | BVAL Championships Finals | 4:28.23 | 2 | 740 |
| May 7, 2022 | BVAL Championships Finals | 4:31.63 | 3 | 705 |
| April 27, 2022 | BVAL Championship Trials | 4:31.63 | 3 | 705 |
| May 21, 2022 | CIF North Coast Section Meet of Champions | 4:34.47 | 10 | 677 |
| April 13, 2022 | BVAL Dual Deer Valley @ Heritage | 4:34.95 | 2 | 672 |
| Feb. 19, 2022 | 23rd Annual Pittsburg Relays | 4:35.74 | 1 | 665 |
| May 26, 2021 | BVAL Championships | 4:37.50 | 5 | 648 |
| March 16, 2022 | Freedom @ Heritage | 4:39.42 | 3 | 629 |
| April 17, 2021 | Night of the Mile | 4:41.72 | 4 | 608 |
| May 15, 2021 | 22nd Annual Pittsburg Relays | 4:43.14 | 9 | 595 |
| May 19, 2021 | Pittsburg at Heritage | 4:44.55 | 1 | 582 |
| April 21, 2021 | BVAL Dual - Heritage @ Deer Valley | 4:45.14 | 3 | 576 |
| May 1, 2021 | Charlie Eaton/Bob Warren Relays | 4:46.30 | 1 | 566 |
| March 7, 2020 | Dan Gabor Invitational | 4:47.25 | 49 | 558 |
| May 5, 2021 | BVAL Dual Heritage @ Liberty | 4:48.98 | 5 | 542 |
| April 28, 2021 | BVAL Dual Heritage @ FHS | 4:50.92 | 2 | 525 |
| Feb. 22, 2020 | Pittsburg Relays | 4:52.53 | 4 | 512 |
| May 4, 2019 | BVAL Championships | 4:52.72 | 2 | 510 |
| March 16, 2019 | Dublin Distance Fiesta | 4:58.66 | 262 | 461 |
| May 4, 2019 | BVAL Championships | 5:00.30 | 2 | 447 |
| April 29, 2019 | BVAL Varsity Trials & Frosh/Soph | 5:00.30 | 2 | 447 |
| April 10, 2019 | BVAL Dual Pittsburg vs. Heritage | 5:00.35 | 4 | 447 |
| April 19, 2019 | Charlie Eaton/Bob Warren Relays | 5:06.02 | 4 | 403 |
2mile_cc
452
Points
10:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Ed Sias Invitational | 10:51.20 | 10 | 452 |
| Sept. 15, 2018 | De La Salle Nike CC Invitational | 12:10.90 | 40 | 213 |
| Sept. 3, 2019 | Monte Vista Invitational | 12:15.20 | 11 | 202 |
| Sept. 4, 2018 | Monte Vista Invitational | 12:56.34 | 12 | 116 |
3000m
554
Points
9:39.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Dublin Winter Championships Qualifier | 9:39.17 | 7 | 554 |
3200m
798
Points
9:24.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 9:24.29 | 49 | 798 |
| March 19, 2022 | Dublin Distance Fiesta | 9:26.92 | 29 | 786 |
| April 2, 2022 | Stanford Invitational (HS) | 9:28.49 | 6 | 778 |
| March 12, 2022 | K-Bell Invitational | 9:33.84 | 6 | 753 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 9:49.46 | 41 | 683 |
| May 7, 2022 | BVAL Championships Finals | 10:01.49 | 1 | 631 |
| April 13, 2022 | BVAL Dual Deer Valley @ Heritage | 10:01.91 | 1 | 629 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 10:03.93 | 1 | 620 |
| May 14, 2022 | CIF NCS Tri Valley Area Championship | 10:12.04 | 17 | 587 |
| April 21, 2021 | BVAL Dual - Heritage @ Deer Valley | 10:17.18 | 2 | 566 |
| May 5, 2021 | BVAL Dual Heritage @ Liberty | 10:21.13 | 2 | 550 |
| May 26, 2021 | BVAL Championships | 10:21.17 | 2 | 550 |
| March 7, 2020 | Dan Gabor Invitational | 10:26.21 | 27 | 530 |
| April 28, 2021 | BVAL Dual Heritage @ FHS | 10:46.87 | 1 | 453 |
| April 6, 2022 | BVAL Dual Antioch @ Heritage | 10:49.40 | 1 | 444 |
| March 16, 2022 | Freedom @ Heritage | 10:56.83 | 1 | 418 |
| May 4, 2019 | BVAL Championships | 11:02.47 | 2 | 399 |
| April 29, 2019 | BVAL Varsity Trials & Frosh/Soph | 11:02.47 | 2 | 399 |
| April 10, 2019 | BVAL Dual Pittsburg vs. Heritage | 11:20.11 | 3 | 342 |
| May 19, 2021 | Pittsburg at Heritage | 12:07.88 | 1 | 209 |
5000m
824
Points
14:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 14:55.44 | 59 | 824 |
| March 4, 2023 | Kim Duyst Invitational | 15:15.21 | 13 | 765 |
| May 4, 2023 | CCAA Track & Field Championships | 16:07.93 | 27 | 619 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2021 | BVAL Dual: Heritage @ Freedom | 16:15.00 | 1 | 601 |
| Oct. 2, 2021 | Serra Crystal Springs Invitational | 16:17.10 | 21 | 595 |
| Oct. 2, 2021 | Serra Crystal Springs Invitational | 16:17.10 | 17 | 595 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 16:19.00 | 59 | 590 |
| Oct. 27, 2021 | BVAL Dual Meet: Deer Valley @ Heritage | 16:32.80 | 1 | 556 |
| March 10, 2021 | BVAL Dual: Liberty HS @ Heritage HS | 16:38.00 | 3 | 543 |
| March 17, 2021 | BVAL Dual: Pittsburg at Heritage | 16:45.10 | 1 | 525 |
| Oct. 20, 2021 | BVAL Dual Meet: Antioch @ Heritage | 17:24.30 | 1 | 435 |
| Oct. 19, 2019 | Bella Vista Bronco Invitational | 17:29.84 | 41 | 423 |
| Oct. 17, 2018 | BVAL Dual: Heritage vs Liberty | 17:41.76 | 16 | 397 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 17:42.20 | 124 | 397 |
| March 31, 2021 | BVAL Championships | 17:44.43 | 9 | 392 |
| March 31, 2021 | BVAL Championships | 17:44.43 | 9 | 392 |
| Nov. 10, 2021 | BVAL XC Championships | 17:49.77 | 1 | 381 |
| Oct. 24, 2018 | BVAL: Pittsburg @ Heritage | 17:54.47 | 4 | 371 |
| Oct. 24, 2018 | BVAL Dual: Pittsburg @ Heritage | 17:54.47 | 4 | 371 |
| Nov. 6, 2019 | BVAL Championship | 17:56.77 | 7 | 367 |
| Sept. 12, 2018 | BVAL: Heritage @ Freedom | 18:40.68 | 9 | 283 |
| Oct. 31, 2018 | BVAL Finals | 18:56.88 | 16 | 255 |
800m
919
Points
1:53.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Humboldt Invitational | 1:53.85 | 2 | 919 |
| March 29, 2023 | PLNU Invitational | 1:58.33 | 15 | 803 |
| March 11, 2023 | Wildcat Invitational | 1:59.42 | 7 | 775 |
| April 6, 2022 | BVAL Dual Antioch @ Heritage | 2:00.68 | 2 | 744 |
| April 20, 2022 | BVAL Dual Liberty @ Heritage | 2:01.08 | 1 | 735 |
| May 7, 2022 | BVAL Championships Finals | 2:03.02 | 2 | 689 |
| April 13, 2022 | BVAL Dual Deer Valley @ Heritage | 2:03.36 | 2 | 681 |
| May 7, 2022 | BVAL Championships Finals | 2:07.65 | 4 | 585 |
| April 27, 2022 | BVAL Championship Trials | 2:07.65 | 4 | 585 |
| April 29, 2019 | BVAL Varsity Trials & Frosh/Soph | 2:19.13 | 8 | 364 |
| May 4, 2019 | BVAL Championships | 2:19.13 | 11 | 364 |
| March 16, 2019 | Dublin Distance Fiesta | 2:19.19 | 281 | 363 |
| April 3, 2019 | Liberty vs Heritage | 2:22.65 | 10 | 307 |
8000m_cc
779
Points
25:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 25:24.20 | 52 | 779 |
| Oct. 21, 2023 | CCAA Cross Country Championships | 25:26.40 | 14 | 775 |
| Oct. 12, 2024 | Lewis Crossover | 25:43.93 | 174 | 747 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:32.30 | 140 | 672 |
| Sept. 16, 2023 | Jim Hunt Invitational | 26:36.50 | 16 | 666 |
| Sept. 16, 2023 | Jim Hunt Humboldt Invitational | 26:36.50 | 16 | 666 |
3mile_cc
723
Points
14:55.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2021 | BVAL Dual meet: Heritage @ Liberty | 14:55.68 | 1 | 723 |
| Oct. 16, 2021 | 38th Mariner-XC-Invitational | 15:46.20 | 12 | 582 |
| Nov. 20, 2021 | CIF North Coast Section Championship | 15:54.30 | 14 | 561 |
| Oct. 2, 2021 | Crystal Springs Invitational | 16:17.10 | 17 | 504 |
| March 24, 2021 | BVAL Dual: Heritage HS @ Antioch HS | 16:34.10 | 2 | 463 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 16:35.10 | 54 | 460 |
| Sept. 18, 2021 | De La Salle Nike Invitational | 16:58.40 | 65 | 407 |
| Oct. 23, 2019 | BVAL Dual at Heritage | 17:09.00 | 2 | 384 |
| Oct. 26, 2018 | Apache Invitational | 17:15.30 | 88 | 371 |
| Feb. 24, 2021 | Heritage at Deer Valley | 17:28.40 | 3 | 344 |
| Sept. 25, 2019 | BVAL: Freedom @ Heritage | 17:30.00 | 2 | 340 |
| Nov. 20, 2018 | CIF North Coast Section Championships (Rescheduled) | 17:32.20 | 76 | 336 |
| Oct. 12, 2019 | Crystal Springs Invitational | 18:10.80 | 17 | 263 |
| Sept. 18, 2019 | BVAL: Deer Valley @ Heritage | 18:31.00 | 6 | 228 |
| Oct. 6, 2021 | BVAL Dual Meet: Heritage @ Pittsburg | 19:05.37 | 2 | 175 |
| Oct. 6, 2021 | BVL Center Meet | 19:05.37 | 2 | 175 |
| Oct. 16, 2019 | BVAL Dual: Heritage @ Pittsburg | 19:20.00 | 3 | 155 |
Cross Country
Event Group
779
Points
25:24.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 8000mCC | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 25:24.20 | 52 | 779 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II West Region Cross Country Championships | 32:13.60 | 53 | 775 |
| Oct. 21, 2023 | 8000mCC | CCAA Cross Country Championships | 25:26.40 | 14 | 775 |
| Oct. 12, 2024 | 8000mCC | Lewis Crossover | 25:43.93 | 174 | 747 |
| Nov. 3, 2021 | 3 Mile XC | BVAL Dual meet: Heritage @ Liberty | 14:55.68 | 1 | 723 |
Mile
Event Group
933
Points
3:53.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1500m | CCAA Track & Field Championships | 3:53.54 | 6 | 933 |
| April 19, 2025 | 1500m | Johnny Mathis Invitational | 3:58.04 | 3 | 878 |
| March 24, 2023 | 1500m | Mangrum Invitational | 3:58.91 | 15 | 868 |
| April 11, 2025 | 1500m | Chico Twilight Invite | 4:01.22 | 8 | 840 |
| March 11, 2023 | 1500m | Wildcat Invitational | 4:01.65 | 10 | 835 |
Distance
Event Group
798
Points
9:24.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 3200m | Arcadia Invitational | 9:24.29 | 49 | 798 |
| March 19, 2022 | 3200m | Dublin Distance Fiesta | 9:26.92 | 29 | 786 |
| April 2, 2022 | 3200m | Stanford Invitational (HS) | 9:28.49 | 6 | 778 |
| March 12, 2022 | 3200m | K-Bell Invitational | 9:33.84 | 6 | 753 |
| May 22, 2021 | 3200m | Dublin Social Distance Fiesta #3 | 9:49.46 | 41 | 683 |
Long-Distance
Event Group
824
Points
14:55.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 14:55.44 | 59 | 824 |
| March 4, 2023 | 5000m | Kim Duyst Invitational | 15:15.21 | 13 | 765 |
| May 4, 2023 | 5000m | CCAA Track & Field Championships | 16:07.93 | 27 | 619 |
Mid-D
Event Group
919
Points
1:53.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 800m | Humboldt Invitational | 1:53.85 | 2 | 919 |
| March 29, 2023 | 800m | PLNU Invitational | 1:58.33 | 15 | 803 |
| March 11, 2023 | 800m | Wildcat Invitational | 1:59.42 | 7 | 775 |
| April 6, 2022 | 800m | BVAL Dual Antioch @ Heritage | 2:00.68 | 2 | 744 |
| April 20, 2022 | 800m | BVAL Dual Liberty @ Heritage | 2:01.08 | 1 | 735 |
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