Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
714
Points
33:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA DII East Regional | 33:02.40 | 44 | 714 |
| Nov. 8, 2015 | NCAA DII East Regional | 33:39.80 | 57 | 669 |
| Nov. 5, 2016 | NCAA DII East Regional | 33:54.30 | 61 | 652 |
| Nov. 10, 2013 | NCAA D2 East Regional | 34:38.50 | 0 | 602 |
10000m
710
Points
33:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Snowflake Classic | 33:05.73 | 8 | 710 |
| March 28, 2015 | Snowflake Classic | 33:46.39 | 9 | 662 |
| May 2, 2015 | Northeast-10 Conference Championships | 34:09.76 | 12 | 634 |
| April 12, 2014 | The Coach P Open | 34:21.62 | 5 | 621 |
1000m
391
Points
2:58.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2013 | Atlantic Coast League # 5 | 2:58.52 | 5 | 391 |
| Dec. 10, 2010 | Atlantic Coast League Meet | 3:11.10 | 9 | 242 |
| Dec. 15, 2010 | Atlantic Coast League Meet | 3:12.00 | 12 | 232 |
| Jan. 3, 2011 | Atlantic Coast League Meet | 3:23.50 | 11 | 130 |
110h
1
Points
10:30.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2012 | Atlantic Coast League #2 | 10:30.24 | 3 | 1 |
1500m
772
Points
4:07.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | UNH Wildcat Invitational | 4:07.16 | 3 | 772 |
| April 23, 2016 | MIT Spring Invitational | 4:08.10 | 9 | 762 |
| April 1, 2017 | Bryant Black & Gold Invitational | 4:16.94 | 34 | 667 |
| April 5, 2014 | AIC Yellow Jacket Invitational | 4:32.33 | 68 | 516 |
2mile
724
Points
9:43.95
Personal Record
3000m
733
Points
9:00.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 9:00.05 | 9 | 733 |
| Feb. 20, 2016 | Northeast-10 Indoor Championship | 9:03.00 | 1 | 719 |
| Feb. 21, 2015 | Northeast-10 Indoor Championship | 9:05.26 | 14 | 708 |
| Feb. 7, 2015 | Tufts Cupid Challenge | 9:09.70 | 20 | 687 |
| Feb. 18, 2017 | Northeast-10 Indoor Championship | 9:15.41 | 6 | 660 |
| April 24, 2015 | Skyhawk Invitational | 9:22.62 | 9 | 627 |
| Jan. 23, 2016 | Bowdoin Invitational | 9:23.21 | 17 | 624 |
| Jan. 21, 2017 | Bowdoin Invitational | 9:23.75 | 16 | 622 |
| Jan. 18, 2014 | Tufts Invitational #1 | 9:25.94 | 5 | 612 |
| Dec. 7, 2013 | Vermont vs Hartford and Merrimack | 9:34.28 | 9 | 575 |
| Jan. 17, 2015 | Tufts Invitational #1 | 9:42.17 | 23 | 542 |
3000m_cc
1
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | mc Cross Country Invitational | 15:13.00 | 140 | 1 |
5000m
712
Points
15:33.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Greyhound Invite | 15:33.83 | 8 | 712 |
| May 7, 2016 | Northeast-10 Conference Championships | 15:34.31 | 10 | 710 |
| April 22, 2017 | MIT Sean Collier Invitational | 15:43.38 | 9 | 685 |
| May 6, 2017 | Northeast-10 Championships | 15:44.91 | 12 | 681 |
| Feb. 22, 2014 | Northeast-10 Indoor Championship | 15:58.39 | 13 | 644 |
| April 11, 2015 | The Coach P Open | 16:06.28 | 5 | 623 |
| April 8, 2017 | AIC Yellow Jacket Invitational | 16:12.25 | 11 | 608 |
5000m_cc
614
Points
16:09.86
Personal Record
6000m_cc
355
Points
22:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Bruce Kirsh Cross Country Cup | 22:34.00 | 22 | 355 |
800m
531
Points
2:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Atlantic Coast League # 4 | 2:10.20 | 3 | 531 |
| April 26, 2013 | Sandwich vs Nauset | 2:11.70 | 2 | 501 |
8000m_cc
637
Points
26:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | New England Collegiate Championships | 26:56.00 | 183 | 637 |
| Oct. 8, 2016 | New England Collegiate Championships | 27:03.94 | 150 | 626 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 27:09.00 | 49 | 618 |
| Oct. 25, 2015 | Northeast-10 Conference Championship | 27:15.10 | 57 | 610 |
| Oct. 27, 2013 | Northeast-10 Conference Championship | 27:18.00 | 52 | 605 |
| Sept. 24, 2016 | Codfish Bowl | 27:21.00 | 12 | 601 |
| Sept. 27, 2014 | Codfish Bowl XC Races | 27:33.70 | 21 | 583 |
| Sept. 17, 2016 | Bruce Kirsh Cross Country Cup | 27:34.10 | 30 | 583 |
| Sept. 28, 2013 | Codfish Bowl XC Races | 27:49.00 | 49 | 562 |
| Sept. 6, 2014 | Shacklette Invitational | 28:21.63 | 15 | 518 |
| Sept. 5, 2015 | Shacklette Invitational | 28:22.40 | 34 | 517 |
| Nov. 8, 2014 | Northeast-10 Conference Championship | 31:04.40 | 82 | 325 |
d
-5
Points
24-7.9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2012 | Atlantic Coast League #2 | 24-7.9 | 3 | -5 |
mile
753
Points
4:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 4:28.52 | 2 | 753 |
| Feb. 6, 2016 | Scarlet and White Invitational | 4:34.39 | 6 | 694 |
| Feb. 14, 2015 | Gordon Kelly Invitational | 4:37.49 | 6 | 664 |
| Jan. 30, 2016 | Art Farnham Invitational | 4:38.06 | 2 | 658 |
| Jan. 14, 2017 | Reggie Poyau Memorial Invitational | 4:38.49 | 8 | 654 |
| Jan. 24, 2015 | Bowdoin Invitational I | 4:40.15 | 18 | 638 |
| Jan. 16, 2013 | Atlantic Coast League # 5 | 4:42.57 | 2 | 616 |
| Feb. 6, 2012 | Atlantic Coast League Indoor Championships | 4:44.32 | 2 | 599 |
| May 15, 2012 | Plymouth South vs Sandwich | 4:47.40 | 3 | 571 |
| May 9, 2012 | Atlantic Coast # 6 | 4:49.40 | 2 | 554 |
| April 17, 2012 | Atlantic Coast # 3 | 4:49.93 | 1 | 549 |
| Dec. 17, 2012 | Atlantic Coast League # 2 | 4:53.96 | 4 | 514 |
| April 24, 2012 | Atlantic Coast League # 4 | 5:03.30 | 1 | 438 |
| Dec. 19, 2011 | Atlantic Coast League Indoor Meet #2 | 5:08.36 | 6 | 399 |
| Feb. 7, 2011 | Atlantic Coast League Indoor Track and Field Championships | 5:14.32 | 13 | 356 |
| Jan. 18, 2012 | Atlantic Coast League Indoor Meet #5 | 5:18.08 | 18 | 330 |
| May 22, 2010 | Atlantic Coast League Championships | 5:42.67 | 21 | 184 |
| May 22, 2010 | Atlantic Coast League Championships | 5:42.67 | 21 | 184 |
| Feb. 8, 2010 | Atlantic Coast League Meet | 5:56.80 | 14 | 119 |
| Jan. 22, 2010 | ACL Dual Meet | 6:06.20 | 12 | 84 |
| Jan. 5, 2010 | Atlantic Coast League Meet #4 | 6:08.50 | 18 | 76 |
| Dec. 16, 2009 | Atlantic Coast League Meet #2 | 6:12.00 | 26 | 65 |
| Dec. 11, 2009 | Atlantic Coast league Meet #1 | 6:38.20 | 13 | 10 |
3mile_cc
327
Points
17:36.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2011 | Sandwich Blue Knights vs Plymouth South Panthers | 17:36.93 | 6 | 327 |
Cross Country
Event Group
714
Points
33:02.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2014 | 10000mCC | NCAA DII East Regional | 33:02.40 | 44 | 714 |
| Nov. 8, 2015 | 10000mCC | NCAA DII East Regional | 33:39.80 | 57 | 669 |
| Nov. 5, 2016 | 10000mCC | NCAA DII East Regional | 33:54.30 | 61 | 652 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 26:56.00 | 183 | 637 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 27:03.94 | 150 | 626 |
Long-Distance
Event Group
712
Points
15:33.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Greyhound Invite | 15:33.83 | 8 | 712 |
| May 7, 2016 | 5000m | Northeast-10 Conference Championships | 15:34.31 | 10 | 710 |
| April 2, 2016 | 10000m | Snowflake Classic | 33:05.73 | 8 | 710 |
| April 22, 2017 | 5000m | MIT Sean Collier Invitational | 15:43.38 | 9 | 685 |
| May 6, 2017 | 5000m | Northeast-10 Championships | 15:44.91 | 12 | 681 |
Mid-D
Event Group
531
Points
2:10.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2012 | 800m | Atlantic Coast League # 4 | 2:10.20 | 3 | 531 |
| April 26, 2013 | 800m | Sandwich vs Nauset | 2:11.70 | 2 | 501 |
| Jan. 16, 2013 | 1000m | Atlantic Coast League # 5 | 2:58.52 | 5 | 391 |
| Dec. 10, 2010 | 1000m | Atlantic Coast League Meet | 3:11.10 | 9 | 242 |
| Dec. 15, 2010 | 1000m | Atlantic Coast League Meet | 3:12.00 | 12 | 232 |
Hurdles
Event Group
1
Points
10:30.24
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2012 | 110H | Atlantic Coast League #2 | 10:30.24 | 3 | 1 |
Mile
Event Group
772
Points
4:07.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | UNH Wildcat Invitational | 4:07.16 | 3 | 772 |
| April 23, 2016 | 1500m | MIT Spring Invitational | 4:08.10 | 9 | 762 |
| Jan. 28, 2017 | Mile | Terrier Classic | 4:28.52 | 2 | 753 |
| Feb. 6, 2016 | Mile | Scarlet and White Invitational | 4:34.39 | 6 | 694 |
| April 1, 2017 | 1500m | Bryant Black & Gold Invitational | 4:16.94 | 34 | 667 |
Distance
Event Group
733
Points
9:00.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 9:00.05 | 9 | 733 |
| Feb. 17, 2012 | 2Mile | Massachusetts (MIAA) Division 3 Indoor Championships | 9:43.95 | 4 | 724 |
| Feb. 23, 2013 | 2Mile | MIAA Auerbach All State Meet | 9:44.91 | 16 | 719 |
| Feb. 20, 2016 | 3000m | Northeast-10 Indoor Championship | 9:03.00 | 1 | 719 |
| Feb. 14, 2013 | 2Mile | MIAA Division 3 Championships | 9:45.37 | 4 | 717 |
Throws
Event Group
-5
Points
24-7.9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2012 | D | Atlantic Coast League #2 | 24-7.9 | 3 | -5 |
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