Performance Dashboard
Athlete analytics & progression tracking
1000m
717
Points
2:37.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2008 | Eastern Region Meet | 2:37.58 | 3 | 717 |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 2:37.83 | 14 | 713 |
| Feb. 7, 2008 | Beach District Meet | 2:40.80 | 4 | 661 |
| Jan. 12, 2008 | FUMA Invitational | 2:41.44 | 5 | 650 |
1500m
674
Points
4:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2008 | Virginia Beach Flames Invitational | 4:16.29 | 2 | 674 |
1600m
692
Points
4:32.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Tallwood Team Challenge | 4:32.96 | 2 | 692 |
| May 15, 2008 | Beach District Meet | 4:35.04 | 5 | 671 |
| May 5, 2007 | Landstown Invitational | 4:39.37 | 5 | 630 |
| May 17, 2007 | Beach District Meet | 4:41.03 | 7 | 614 |
| April 21, 2007 | Deep Run Invitational | 4:42.37 | 12 | 602 |
| Feb. 19, 2007 | Eastern Region Meet | 4:44.88 | 9 | 579 |
3200m
613
Points
10:05.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | St. Christophers Invitational | 10:05.65 | 15 | 613 |
| April 12, 2008 | Deep Run Invitational | 10:18.91 | 7 | 559 |
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Newport News Invitational | 16:34.00 | 3 | 553 |
| Nov. 1, 2007 | Eastern Region Championships | 16:39.65 | 0 | 539 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:49.62 | 74 | 515 |
| Sept. 29, 2007 | Chesapeake Invitational | 16:51.45 | 0 | 510 |
| Oct. 24, 2007 | Beach District Meet | 16:58.58 | 6 | 493 |
| Nov. 2, 2006 | Eastern Region Meet | 17:15.75 | 0 | 454 |
| Oct. 25, 2006 | Beach District Meet | 17:19.37 | 0 | 446 |
| Sept. 22, 2007 | William & Mary Invitational | 17:21.00 | 38 | 442 |
| Nov. 17, 2007 | VA AAU State Meet | 17:27.73 | 2 | 427 |
| Sept. 19, 2007 | Virginia Beach Schools XC Meet | 17:28.09 | 3 | 427 |
| Sept. 12, 2007 | Virginia Beach Schools XC Meet #1 | 17:33.81 | 1 | 414 |
| Oct. 10, 2007 | Virginia Beach Schools Meet | 17:34.86 | 1 | 412 |
| Sept. 26, 2007 | Virginia Beach Schools XC Meet | 17:40.65 | 1 | 400 |
| Oct. 3, 2007 | Virginia Beach Schools XC Meet | 17:53.65 | 1 | 373 |
5000m
492
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2007 | Yorktown Freedom Run 5K | 16:59.00 | 0 | 492 |
| July 31, 2007 | Pam Edwards Memorial Scholarship Run | 17:13.00 | 0 | 460 |
800m
837
Points
1:56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Landstown Invitational | 1:56.97 | 3 | 837 |
| May 24, 2008 | Eastern Region Meet | 1:57.71 | 2 | 818 |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 1:58.40 | 16 | 801 |
| May 15, 2008 | Beach District Meet | 2:00.52 | 2 | 748 |
| April 12, 2008 | Deep Run Invitational | 2:02.23 | 5 | 707 |
| May 17, 2007 | Beach District Meet | 2:03.44 | 9 | 679 |
| June 30, 2007 | Virginia Beach Flames Invitational | 2:03.78 | 2 | 671 |
| July 20, 2008 | Russell Blunt East Coast Invitational | 2:03.78 | 22 | 671 |
| June 17, 2007 | VA Association USATF Junior Olympic Championships | 2:05.62 | 1 | 629 |
| April 21, 2007 | Deep Run Invitational | 2:07.00 | 12 | 599 |
Mid-D
Event Group
837
Points
1:56.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 800m | Landstown Invitational | 1:56.97 | 3 | 837 |
| May 24, 2008 | 800m | Eastern Region Meet | 1:57.71 | 2 | 818 |
| May 31, 2008 | 800m | VHSL Group AAA State Outdoor T&F Championships | 1:58.40 | 16 | 801 |
| May 15, 2008 | 800m | Beach District Meet | 2:00.52 | 2 | 748 |
| Feb. 18, 2008 | 1000m | Eastern Region Meet | 2:37.58 | 3 | 717 |
Mile
Event Group
692
Points
4:32.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 1600m | Tallwood Team Challenge | 4:32.96 | 2 | 692 |
| June 28, 2008 | 1500m | Virginia Beach Flames Invitational | 4:16.29 | 2 | 674 |
| May 15, 2008 | 1600m | Beach District Meet | 4:35.04 | 5 | 671 |
| May 5, 2007 | 1600m | Landstown Invitational | 4:39.37 | 5 | 630 |
| May 17, 2007 | 1600m | Beach District Meet | 4:41.03 | 7 | 614 |
Distance
Event Group
613
Points
10:05.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2008 | 3200m | St. Christophers Invitational | 10:05.65 | 15 | 613 |
| April 12, 2008 | 3200m | Deep Run Invitational | 10:18.91 | 7 | 559 |
Cross Country
Event Group
553
Points
16:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2007 | 5K XC | Newport News Invitational | 16:34.00 | 3 | 553 |
| Nov. 1, 2007 | 5K XC | Eastern Region Championships | 16:39.65 | 0 | 539 |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 16:49.62 | 74 | 515 |
| Sept. 29, 2007 | 5K XC | Chesapeake Invitational | 16:51.45 | 0 | 510 |
| Oct. 24, 2007 | 5K XC | Beach District Meet | 16:58.58 | 6 | 493 |
Long-Distance
Event Group
492
Points
16:59.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2007 | 5000m | Yorktown Freedom Run 5K | 16:59.00 | 0 | 492 |
| July 31, 2007 | 5000m | Pam Edwards Memorial Scholarship Run | 17:13.00 | 0 | 460 |
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