James Tolleson

Hendersonville • 2009 • NC

871

400m

871

49.78

200m

737

23.45

5K XC

295

18:34.30

500m

712

1:09.12

Peak: 871 • 1.00x • 0 groups

Trophy Case

NC 3x

'07-'09 400m

State Runner-Up

Class Rankings

Graduation Year 2009

#994

Nation

#34

State
Long Sprints

400m • 49.78

#553

Nation

#22

State
Short Sprints

200m • 23.45

#493

Nation

#23

State
Cross Country

5000m • 18:34.30

#1939

Nation

#40

State

Wins Against

Max: 1250

200m

737

Points

23.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2008 HS	NCHSAA 1A West Regional	23.45	6	737
March 6, 2008 HS	AC Reynolds Track Meet	24.14	2	655
April 19, 2008 HS	Times-News Invitational	24.23	4	645
April 21, 2009 HS	Henderson County Championships	29.25	15	198

300m

589

Points

39.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2008 HS	Liberty Christmas HS Invitational	39.26	20	589

400m

871

Points

49.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2009 HS	NCHSAA 1A State Championships	49.78	2	871
May 9, 2009 HS	NCHSAA 1A West Regional	50.60	3	823
May 15, 2009 HS	NCHSAA 1A State Championships	51.46	4	774
May 17, 2008 HS	NCHSAA 1A State Championships	51.52	2	771
May 17, 2008 HS	NCHSAA 1A State Championships	51.58	4	767
May 10, 2008 HS	NCHSAA 1A West Regional	51.70	2	761
April 21, 2009 HS	Henderson County Championships	51.87	2	751
April 24, 2007 HS	2007 Western Highlands Conference Championship	52.24	1	731
May 11, 2007 HS	NCHSAA 1A State Championships	52.33	2	726
April 19, 2008 HS	Times-News Invitational	52.61	3	711
March 6, 2008 HS	AC Reynolds Track Meet	53.24	1	677
May 9, 2009 HS	NCHSAA 1A West Regional	53.50	4	664
March 14, 2008 HS	Wolverine Co-Ed Classic	53.96	3	640
April 5, 2008 HS	6th Annual Blue Ridge Track & Field Classic	53.98	3	639
March 20, 2009 HS	Wolverine Co-Ed Classic	54.29	2	623
April 5, 2008 HS	6th Annual Blue Ridge Track & Field Classic	54.55	4	610

500m

712

Points

1:09.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2008 HS	Liberty Elite Invitational	1:09.12	7	712
Jan. 31, 2007 HS	WNC Polar Bear Championship	1:09.84	1	682
Dec. 12, 2007 HS	Polk County Polar Bear #1	1:11.04	0	635
Jan. 30, 2008 HS	WNC Polar Bear Championships	1:11.34	2	624
Dec. 8, 2007 HS	Appalachian High School Indoor Invitational	1:11.80	6	606
Dec. 6, 2008 HS	Liberty Christmas HS Invitational	1:12.63	10	575

5000m_cc

295

Points

18:34.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2008 HS	NCHSAA State Championships	18:34.30	33	295
Oct. 11, 2008 HS	Tanglewood Cross Country Invitational	18:48.98	49	269
Aug. 23, 2008 HS	WNC Carnival	18:53.92	105	260
Sept. 6, 2008 HS	Eye Opener	19:08.00	83	237

Short Sprints

Event Group

737

Points

23.45

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2008 HS	200m	NCHSAA 1A West Regional	23.45	6	737
March 6, 2008 HS	200m	AC Reynolds Track Meet	24.14	2	655
April 19, 2008 HS	200m	Times-News Invitational	24.23	4	645
April 21, 2009 HS	200m	Henderson County Championships	29.25	15	198

Long Sprints

Event Group

871

Points

49.78

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2009 HS	400m	NCHSAA 1A State Championships	49.78	2	871
May 9, 2009 HS	400m	NCHSAA 1A West Regional	50.60	3	823
May 15, 2009 HS	400m	NCHSAA 1A State Championships	51.46	4	774
May 17, 2008 HS	400m	NCHSAA 1A State Championships	51.52	2	771
May 17, 2008 HS	400m	NCHSAA 1A State Championships	51.58	4	767
May 10, 2008 HS	400m	NCHSAA 1A West Regional	51.70	2	761
April 21, 2009 HS	400m	Henderson County Championships	51.87	2	751
April 24, 2007 HS	400m	2007 Western Highlands Conference Championship	52.24	1	731
May 11, 2007 HS	400m	NCHSAA 1A State Championships	52.33	2	726
Dec. 13, 2008 HS	500m	Liberty Elite Invitational	1:09.12	7	712
April 19, 2008 HS	400m	Times-News Invitational	52.61	3	711
Jan. 31, 2007 HS	500m	WNC Polar Bear Championship	1:09.84	1	682
March 6, 2008 HS	400m	AC Reynolds Track Meet	53.24	1	677
May 9, 2009 HS	400m	NCHSAA 1A West Regional	53.50	4	664
March 14, 2008 HS	400m	Wolverine Co-Ed Classic	53.96	3	640
April 5, 2008 HS	400m	6th Annual Blue Ridge Track & Field Classic	53.98	3	639
Dec. 12, 2007 HS	500m	Polk County Polar Bear #1	1:11.04	0	635
Jan. 30, 2008 HS	500m	WNC Polar Bear Championships	1:11.34	2	624
March 20, 2009 HS	400m	Wolverine Co-Ed Classic	54.29	2	623
April 5, 2008 HS	400m	6th Annual Blue Ridge Track & Field Classic	54.55	4	610
Dec. 8, 2007 HS	500m	Appalachian High School Indoor Invitational	1:11.80	6	606
Dec. 6, 2008 HS	300m	Liberty Christmas HS Invitational	39.26	20	589
Dec. 6, 2008 HS	500m	Liberty Christmas HS Invitational	1:12.63	10	575

Cross Country

Event Group

295

Points

18:34.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2008 HS	5K XC	NCHSAA State Championships	18:34.30	33	295
Oct. 11, 2008 HS	5K XC	Tanglewood Cross Country Invitational	18:48.98	49	269
Aug. 23, 2008 HS	5K XC	WNC Carnival	18:53.92	105	260
Sept. 6, 2008 HS	5K XC	Eye Opener	19:08.00	83	237

Season Bests

Long Sprints event group

400m 2007 · 2007 Wester…

52.24 731 pts

400m 2008 · NCHSAA 1A S…

51.52 771 pts

400m 2009 · NCHSAA 1A S…

49.78 871 pts

Short Sprints event group

200m 2008 · NCHSAA 1A W…

23.45 737 pts

200m 2009 · Henderson C…

29.25 198 pts

Cross Country event group

5000m 2008 · NCHSAA Stat…

18:34.30 295 pts

James Tolleson

James Tolleson

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James Tolleson

James Tolleson

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Cross Country

Wins Against

200m

300m

400m

500m

5000m_cc

Short Sprints

Long Sprints

Cross Country

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