Performance Dashboard
Athlete analytics & progression tracking
1000m
453
Points
2:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2013 | Middlesex League Meet #2 | 2:54.01 | 9 | 453 |
| Jan. 23, 2013 | Middlesex League Meet # 4 | 2:57.80 | 23 | 400 |
| Jan. 15, 2013 | Middlesex League Meet # 5 | 2:58.47 | 21 | 391 |
| Dec. 19, 2012 | Middlesex Dual #2 | 3:01.53 | 24 | 352 |
| Feb. 4, 2013 | Middlesex League | 3:01.60 | 15 | 351 |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 3:08.49 | 53 | 270 |
| Dec. 28, 2011 | Middlesex League Indoor Meet #3 | 3:11.27 | 26 | 240 |
| Jan. 2, 2012 | Middlesex League Indoor Meet #4 | 3:11.68 | 25 | 236 |
| Dec. 12, 2011 | Middlesex League Indoor Meet #1 | 3:19.02 | 25 | 166 |
1500m
789
Points
4:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Chester Quarry Classic | 4:05.72 | 5 | 789 |
| May 11, 2015 | SWAT Final Qualifier | 4:12.59 | 8 | 713 |
| April 26, 2016 | Haverford Mid-Week | 4:13.81 | 10 | 700 |
| April 21, 2015 | Haverford Mid-Week | 4:15.09 | 9 | 686 |
| April 8, 2016 | WCU Collegiate Invitational | 4:16.10 | 11 | 676 |
| April 11, 2015 | Bill Butler Collegiate Invitational | 4:16.76 | 22 | 669 |
2mile
533
Points
10:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | MSTCA Coaches Invitational | 10:29.47 | 31 | 533 |
| Jan. 14, 2014 | Middlesex League Meet # 6 | 10:29.58 | 8 | 532 |
| Jan. 6, 2014 | Middlesex League Meet #5 | 10:36.95 | 5 | 504 |
| May 15, 2012 | Middlesex League Meet | 12:12.80 | 21 | 208 |
3000m
786
Points
8:49.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Seamus McElligott Invitational | 8:49.43 | 2 | 786 |
| Feb. 25, 2018 | Centennial Conference Indoor Championships | 8:52.30 | 7 | 772 |
| Feb. 4, 2017 | 2017 Frank Colden Invitational | 8:54.07 | 8 | 763 |
| Jan. 13, 2018 | Coach I Open @ Franklin & Marshall | 8:54.27 | 3 | 762 |
| Feb. 26, 2017 | Centennial Conference Indoor Championships | 8:57.44 | 3 | 746 |
| Jan. 14, 2017 | Coach I Open | 9:01.80 | 6 | 725 |
| Feb. 20, 2016 | Keogh Invitational | 9:01.94 | 6 | 724 |
| Feb. 28, 2016 | Centennial Conference Indoor Championships | 9:04.72 | 1 | 711 |
| Jan. 31, 2015 | Tufts Stampede | 9:19.72 | 16 | 640 |
| Jan. 31, 2015 | Middlebury Invitational | 9:19.72 | 16 | 640 |
| Feb. 21, 2015 | Keogh Invitational | 9:21.21 | 9 | 633 |
3000msc
883
Points
9:27.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | Swarthmore Final Qualifier | 9:27.79 | 2 | 883 |
| May 6, 2018 | Centennial Conference Championships | 9:32.37 | 2 | 865 |
| April 22, 2017 | Larry Ellis Invitational | 9:33.27 | 13 | 861 |
| May 6, 2017 | Centennial Conference Championships | 9:33.55 | 3 | 860 |
| April 14, 2018 | Chester Quarry Classic | 9:36.34 | 1 | 850 |
| April 17, 2016 | Chester Quarry Classic | 9:43.19 | 3 | 823 |
| April 2, 2016 | Danny Curran Invitational | 9:56.95 | 4 | 772 |
5000m
776
Points
15:11.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Centennial Conference Indoor Championships | 15:11.32 | 6 | 776 |
| Feb. 3, 2018 | Tufts Cupid Challenge | 15:12.31 | 9 | 774 |
| April 20, 2018 | Widener Invitational | 15:13.19 | 9 | 771 |
| May 6, 2018 | Centennial Conference Championships | 15:23.29 | 14 | 742 |
| April 1, 2017 | Danny Curran Invitational | 15:24.94 | 16 | 737 |
| Feb. 26, 2017 | Centennial Conference Indoor Championships | 15:29.27 | 9 | 725 |
| April 23, 2016 | Widener Invitational | 15:30.76 | 19 | 720 |
| March 30, 2018 | Danny Curran Invitational | 15:33.06 | 14 | 714 |
| May 6, 2017 | Centennial Conference Championships | 15:44.91 | 1 | 681 |
| Feb. 11, 2017 | Seamus McElligott Invitational | 15:44.96 | 6 | 681 |
| Dec. 8, 2016 | Haverford vs. Widener | 15:50.23 | 6 | 666 |
| March 28, 2015 | Danny Curran Invitational | 16:02.42 | 10 | 634 |
| Dec. 10, 2015 | Haverford vs. Widener | 16:03.58 | 4 | 631 |
| April 18, 2015 | Widener Invitational | 16:11.68 | 28 | 609 |
5000m_cc
687
Points
15:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Haverford Alumni Open | 15:42.70 | 13 | 687 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:21.30 | 50 | 442 |
8000m_cc
780
Points
25:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 25:23.50 | 127 | 780 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:37.00 | 238 | 758 |
| Oct. 14, 2017 | Inter-Regional Border Battle | 25:48.30 | 47 | 740 |
| Nov. 12, 2016 | NCAA DIII Mideast Regional | 26:02.00 | 37 | 719 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:18.50 | 115 | 693 |
| Oct. 29, 2016 | Centennial Conference Championship | 26:19.50 | 18 | 692 |
| Oct. 17, 2015 | Rowan's Inter-Regional Border Battle | 26:33.60 | 19 | 670 |
| Oct. 29, 2017 | Centennial Conference Championship | 26:33.90 | 22 | 670 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:52.60 | 96 | 642 |
| Oct. 31, 2015 | Centennial Conference Championship | 27:09.60 | 13 | 617 |
| Oct. 18, 2014 | Princeton Invitational | 29:06.00 | 258 | 461 |
4mile_cc
0
Points
15:25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | 2021 Haverford Alumnae Alumni Open Race | 15:25.74 | 9 | 0 |
| Sept. 16, 2016 | Main Line Invitational | 21:11.44 | 19 | 659 |
| Oct. 23, 2015 | Haverford Invitational | 21:22.64 | 23 | 638 |
| Sept. 18, 2015 | Main Line Invitational | 21:47.00 | 91 | 594 |
| Oct. 24, 2014 | Haverford Invitational | 22:56.74 | 53 | 476 |
j
1
Points
97-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2013 | Middlesex League Championships | 97-10 | 20 | 1 |
mile
751
Points
4:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Keogh Invitational | 4:28.72 | 6 | 751 |
| Dec. 9, 2017 | Haverford Holiday Opener | 4:34.19 | 4 | 696 |
| Feb. 15, 2016 | Haverford vs. Widener | 4:35.29 | 5 | 685 |
| Feb. 18, 2017 | Keogh Invitational | 4:35.49 | 2 | 683 |
| Jan. 30, 2016 | Seamus McElligott Invitational | 4:38.00 | 6 | 659 |
| March 1, 2015 | Centennial Conference Indoor Championships | 4:38.81 | 3 | 651 |
| Feb. 7, 2015 | Seamus McElligott Invitational | 4:42.15 | 4 | 619 |
| Dec. 8, 2014 | Haverford vs. Widener | 4:46.46 | 2 | 580 |
| Dec. 30, 2013 | Middlesex League Meet #4 | 4:52.80 | 11 | 524 |
| Dec. 12, 2013 | Middlesex League Meet #1 | 5:02.23 | 11 | 446 |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Large School | 5:27.95 | 72 | 266 |
| Dec. 19, 2011 | Middlesex League Indoor Meet #2 | 5:43.05 | 28 | 182 |
3mile_cc
642
Points
15:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Haverford Alumni Open | 15:24.30 | 7 | 642 |
| Sept. 6, 2014 | Haverford Alumni Open Race | 17:06.50 | 32 | 390 |
Mid-D
Event Group
453
Points
2:54.01
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2013 | 1000m | Middlesex League Meet #2 | 2:54.01 | 9 | 453 |
| Jan. 23, 2013 | 1000m | Middlesex League Meet # 4 | 2:57.80 | 23 | 400 |
| Jan. 15, 2013 | 1000m | Middlesex League Meet # 5 | 2:58.47 | 21 | 391 |
| Dec. 19, 2012 | 1000m | Middlesex Dual #2 | 3:01.53 | 24 | 352 |
| Feb. 4, 2013 | 1000m | Middlesex League | 3:01.60 | 15 | 351 |
Mile
Event Group
789
Points
4:05.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Chester Quarry Classic | 4:05.72 | 5 | 789 |
| Feb. 17, 2018 | Mile | Keogh Invitational | 4:28.72 | 6 | 751 |
| May 11, 2015 | 1500m | SWAT Final Qualifier | 4:12.59 | 8 | 713 |
| April 26, 2016 | 1500m | Haverford Mid-Week | 4:13.81 | 10 | 700 |
| Dec. 9, 2017 | Mile | Haverford Holiday Opener | 4:34.19 | 4 | 696 |
Distance
Event Group
786
Points
8:49.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | Seamus McElligott Invitational | 8:49.43 | 2 | 786 |
| Feb. 25, 2018 | 3000m | Centennial Conference Indoor Championships | 8:52.30 | 7 | 772 |
| Feb. 4, 2017 | 3000m | 2017 Frank Colden Invitational | 8:54.07 | 8 | 763 |
| Jan. 13, 2018 | 3000m | Coach I Open @ Franklin & Marshall | 8:54.27 | 3 | 762 |
| Feb. 26, 2017 | 3000m | Centennial Conference Indoor Championships | 8:57.44 | 3 | 746 |
Steeple
Event Group
883
Points
9:27.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2018 | 3000mSC | Swarthmore Final Qualifier | 9:27.79 | 2 | 883 |
| May 6, 2018 | 3000mSC | Centennial Conference Championships | 9:32.37 | 2 | 865 |
| April 22, 2017 | 3000mSC | Larry Ellis Invitational | 9:33.27 | 13 | 861 |
| May 6, 2017 | 3000mSC | Centennial Conference Championships | 9:33.55 | 3 | 860 |
| April 14, 2018 | 3000mSC | Chester Quarry Classic | 9:36.34 | 1 | 850 |
Long-Distance
Event Group
776
Points
15:11.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | 5000m | Centennial Conference Indoor Championships | 15:11.32 | 6 | 776 |
| Feb. 3, 2018 | 5000m | Tufts Cupid Challenge | 15:12.31 | 9 | 774 |
| April 20, 2018 | 5000m | Widener Invitational | 15:13.19 | 9 | 771 |
| May 6, 2018 | 5000m | Centennial Conference Championships | 15:23.29 | 14 | 742 |
| April 1, 2017 | 5000m | Danny Curran Invitational | 15:24.94 | 16 | 737 |
Cross Country
Event Group
780
Points
25:23.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Rowan's Inter-Regional Border Battle | 25:23.50 | 127 | 780 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 25:37.00 | 238 | 758 |
| Oct. 14, 2017 | 8000mCC | Inter-Regional Border Battle | 25:48.30 | 47 | 740 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Mideast Regional | 26:02.00 | 37 | 719 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:18.50 | 115 | 693 |
Throws
Event Group
1
Points
97-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2013 | J | Middlesex League Championships | 97-10 | 20 | 1 |
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