Performance Dashboard
Athlete analytics & progression tracking
1000m
282
Points
3:07.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2023 | Dual Valley Conference meet 1 | 3:07.42 | 3 | 282 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 3:10.93 | 93 | 243 |
| Jan. 14, 2020 | Dual Valley League Meet #5 | 3:38.20 | 13 | 42 |
| Dec. 10, 2019 | Dual Valley League Meet #1 | 3:45.60 | 16 | 16 |
| Jan. 2, 2020 | Dual Valley League Meet #3 | 3:47.36 | 6 | 12 |
2mile
252
Points
11:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2022 | Dual Valley Conference Championship | 11:55.44 | 7 | 252 |
300m
60
Points
51.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2020 | Dual Valley Conference League Championships | 51.48 | 2 | 60 |
3000m_cc
77
Points
12:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 12:22.70 | 78 | 77 |
400m
491
Points
57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Dual Valley Conference Spring Championship | 57.07 | 9 | 491 |
| May 11, 2024 | District E D 2 Central Mass Championship | 57.47 | 27 | 473 |
| May 4, 2024 | 14th Annual GNB Sunset Invitational | 58.26 | 33 | 439 |
| April 2, 2024 | Whitinsville vs Hopedale | 58.84 | 4 | 415 |
4000m_cc
16
Points
17:57.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 17:57.18 | 88 | 16 |
5000m_cc
384
Points
17:48.10
Personal Record
600m
514
Points
1:32.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2024 | 45th District E Invite | 1:32.99 | 5 | 514 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 1:34.14 | 52 | 482 |
| Dec. 16, 2023 | MSTCA Speed Classic (Small School) | 1:36.41 | 50 | 422 |
| Dec. 10, 2023 | MSTCA Winter Festival Invitational | 1:36.67 | 21 | 416 |
| Feb. 6, 2024 | Dual Valley Conference League Championship | 1:43.53 | 6 | 260 |
| Jan. 11, 2024 | Dual Valley Conference meet 3 | 1:45.53 | 6 | 222 |
| Jan. 10, 2020 | Dual Valley League Meet #4 | 2:04.00 | 18 | 12 |
800m
350
Points
2:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Sunset Twilight | 2:19.93 | 30 | 350 |
| April 20, 2023 | MSTCA Warrior Invitational | 2:20.92 | 33 | 334 |
| May 17, 2023 | Dual Valley Conference Outdoor Championship | 2:21.00 | 7 | 333 |
| Jan. 18, 2020 | East Coast Invitational | 2:48.11 | 67 | 38 |
lj
1
Points
15-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | MSTCA Warrior Invitational | 15-4.75 | 55 | 1 |
mile
267
Points
5:27.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2022 | Dual Valley Conference Indoor Championships | 5:27.76 | 4 | 267 |
| Jan. 23, 2024 | Dual Valley Conference meet 5 | 5:29.33 | 7 | 258 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 5:32.17 | 11 | 241 |
| Jan. 10, 2020 | Dual Valley League Meet #4 | 6:03.60 | 15 | 93 |
Mid-D
Event Group
514
Points
1:32.99
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2024 | 600m | 45th District E Invite | 1:32.99 | 5 | 514 |
| Jan. 14, 2024 | 600m | MSTCA Northeast Invitational | 1:34.14 | 52 | 482 |
| Dec. 16, 2023 | 600m | MSTCA Speed Classic (Small School) | 1:36.41 | 50 | 422 |
| Dec. 10, 2023 | 600m | MSTCA Winter Festival Invitational | 1:36.67 | 21 | 416 |
| May 6, 2023 | 800m | Sunset Twilight | 2:19.93 | 30 | 350 |
Distance
Event Group
252
Points
11:55.44
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2022 | 2Mile | Dual Valley Conference Championship | 11:55.44 | 7 | 252 |
Long Sprints
Event Group
491
Points
57.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 400m | Dual Valley Conference Spring Championship | 57.07 | 9 | 491 |
| May 11, 2024 | 400m | District E D 2 Central Mass Championship | 57.47 | 27 | 473 |
| May 4, 2024 | 400m | 14th Annual GNB Sunset Invitational | 58.26 | 33 | 439 |
| April 2, 2024 | 400m | Whitinsville vs Hopedale | 58.84 | 4 | 415 |
| Jan. 23, 2020 | 300m | Dual Valley Conference League Championships | 51.48 | 2 | 60 |
Cross Country
Event Group
384
Points
17:48.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 5K XC | MIAA Division Cross Country State Championships | 17:48.10 | 42 | 384 |
| Nov. 4, 2023 | 5K XC | MSTCA Frank Mooney Coaches Inivtational | 17:51.70 | 50 | 377 |
| Nov. 18, 2023 | 5K XC | MIAA All State Championship | 18:02.54 | 72 | 355 |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 18:09.50 | 63 | 341 |
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 18:17.52 | 94 | 326 |
Jump
Event Group
1
Points
15-4.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | LJ | MSTCA Warrior Invitational | 15-4.75 | 55 | 1 |
Mile
Event Group
267
Points
5:27.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2022 | Mile | Dual Valley Conference Indoor Championships | 5:27.76 | 4 | 267 |
| Jan. 23, 2024 | Mile | Dual Valley Conference meet 5 | 5:29.33 | 7 | 258 |
| Dec. 11, 2021 | Mile | MSTCA Winter Festival Invitational | 5:32.17 | 11 | 241 |
| Jan. 10, 2020 | Mile | Dual Valley League Meet #4 | 6:03.60 | 15 | 93 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava