Performance Dashboard
Athlete analytics & progression tracking
100m
339
Points
13.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2023 | AACPS All-Comers Meet | 13.29 | 61 | 339 |
1600m
653
Points
4:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Golliday Invitational | 4:36.90 | 2 | 653 |
| May 8, 2025 | Anne Arundel County Championships | 4:37.65 | 8 | 646 |
| April 9, 2025 | Inter-County Meet 2B | 4:38.96 | 2 | 634 |
| May 14, 2025 | MPSSAA 3A East Region Championships | 4:44.07 | 17 | 586 |
| Dec. 9, 2024 | AACPS Intercounty Meet #4 | 4:45.57 | 3 | 573 |
| Jan. 23, 2025 | AACPS County Championships | 4:46.37 | 14 | 565 |
| May 16, 2024 | MPSSAA 3A East Region Championships | 4:47.26 | 17 | 557 |
| Jan. 3, 2025 | AACPS Intercounty Meet #2 | 4:47.32 | 9 | 557 |
| May 9, 2024 | AACPS County Championship | 4:48.15 | 21 | 550 |
| March 26, 2025 | Inter-County Meet 1B | 4:48.79 | 2 | 544 |
| May 1, 2024 | Golliday Invitational | 4:55.88 | 4 | 483 |
| March 30, 2024 | Dwight Scott Battlefield Blast Invitational | 4:56.84 | 13 | 475 |
| April 17, 2024 | AACPS Inter-County Meet #3 | 4:57.33 | 4 | 471 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 5:07.31 | 23 | 393 |
| Dec. 21, 2023 | CCBC-Winter Holiday Classic | 5:18.41 | 8 | 315 |
2mile
610
Points
10:10.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 10:10.19 | 24 | 610 |
200m
499
Points
25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | AACPS Last Chance Meet | 25.58 | 27 | 499 |
300m
291
Points
44.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2023 | AACPS Inter-County Meet # 2 | 44.58 | 57 | 291 |
3200m
670
Points
9:52.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Anne Arundel County Championships | 9:52.25 | 11 | 670 |
| May 14, 2025 | MPSSAA 3A East Region Championships | 9:53.26 | 5 | 666 |
| April 17, 2025 | Under Armour Black and Blue Invitational | 10:06.66 | 29 | 609 |
| Feb. 10, 2025 | MPSSAA 3A Central Region Championships | 10:08.31 | 8 | 602 |
| May 24, 2025 | MPSSAA Track Championship | 10:10.80 | 15 | 592 |
| Jan. 9, 2025 | AACPS Intercounty Meet #3 | 10:15.08 | 2 | 574 |
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 10:15.44 | 17 | 573 |
| March 29, 2025 | Dwight Scott Battlefield Blast Invitational | 10:16.92 | 6 | 567 |
| May 2, 2025 | Maverick Madness 7 | 10:19.88 | 1 | 555 |
| Dec. 18, 2024 | AACPS Intercounty Meet #1 | 10:24.46 | 2 | 537 |
| May 16, 2024 | MPSSAA 3A East Region Championships | 10:26.87 | 15 | 528 |
| May 9, 2024 | AACPS County Championship | 10:28.60 | 14 | 521 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 10:39.84 | 33 | 479 |
| April 18, 2024 | Black and Blue Hopkins Invite | 10:39.84 | 33 | 479 |
| April 4, 2024 | AACPS Inter-County Meet #2 | 10:53.11 | 3 | 431 |
| Jan. 8, 2024 | AACPS Inter-County Meet #3 | 10:56.07 | 7 | 421 |
| April 9, 2025 | Inter-County Meet 2B | 10:58.07 | 5 | 414 |
| March 25, 2024 | AACPS All-Comers Meet | 10:59.01 | 10 | 410 |
| Jan. 26, 2024 | AACPS Inter-County Meet #5 | 11:45.33 | 15 | 267 |
5000m_cc
473
Points
17:07.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | 8th Annual XC Chesapeake Invitational | 17:07.37 | 28 | 473 |
| Oct. 31, 2024 | MPSSAA 3A East Region Championships | 17:09.10 | 23 | 469 |
| Sept. 28, 2024 | Prince George's Invitational | 17:16.94 | 3 | 451 |
| Nov. 2, 2023 | MPSSAA 3A East Region Championships | 17:17.75 | 27 | 449 |
| Oct. 19, 2024 | AACPS XC County Championship | 17:32.53 | 23 | 417 |
| Sept. 9, 2023 | 7th Annual XC Chesapeake Invitational | 18:50.40 | 43 | 266 |
| Oct. 21, 2023 | AACPS XC County Championship | 19:12.80 | 54 | 229 |
| Sept. 27, 2023 | AACPS Inter-County Meet #2 | 19:14.63 | 7 | 226 |
| Sept. 18, 2024 | AACPS Inter-County Meet #1 | 22:26.44 | 60 | 24 |
| Sept. 12, 2023 | AACPS Inter-County Meet #1 | 22:31.59 | 53 | 22 |
55m
303
Points
8.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2023 | AACPS Inter-county Meet #1 | 8.04 | 66 | 303 |
| Dec. 12, 2022 | AA vs Howard Crossover #1 | 8.14 | 75 | 272 |
| Dec. 12, 2022 | Howard County / Anne Arundel Mixer Meet 1 | 8.14 | 75 | 272 |
800m
566
Points
2:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | MPSSAA 3A East Region Championships | 2:08.55 | 26 | 566 |
| May 16, 2024 | MPSSAA 3A East Region Championships | 2:09.33 | 17 | 549 |
| April 15, 2025 | All-Comers Meet | 2:09.38 | 4 | 548 |
| May 6, 2024 | AACPS Last Chance Meet | 2:09.97 | 2 | 536 |
| March 26, 2025 | Inter-County Meet 1B | 2:11.00 | 4 | 515 |
| April 17, 2024 | AACPS Inter-County Meet #3 | 2:12.13 | 2 | 492 |
| Jan. 3, 2025 | AACPS Intercounty Meet #2 | 2:12.29 | 12 | 489 |
| Jan. 23, 2025 | AACPS County Championships | 2:12.42 | 15 | 487 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 2:12.85 | 13 | 478 |
| Feb. 8, 2024 | MPSSAA 3A Central Region Championships | 2:14.65 | 10 | 444 |
| March 30, 2024 | Dwight Scott Battlefield Blast Invitational | 2:15.30 | 18 | 432 |
| Dec. 9, 2024 | AACPS Intercounty Meet #4 | 2:15.41 | 12 | 430 |
| Dec. 15, 2023 | CCBC Catonsville Friday Night Indoor HS Track Meet | 2:21.30 | 11 | 328 |
| Dec. 21, 2023 | CCBC-Winter Holiday Classic | 2:24.10 | 11 | 284 |
mile
510
Points
4:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Kevin Dare Invitational | 4:54.43 | 38 | 510 |
3mile_cc
447
Points
16:40.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Seahawk XC Invitational | 16:40.91 | 42 | 447 |
| Sept. 7, 2024 | Seahawk XC Invitational | 16:40.91 | 42 | 447 |
| Oct. 5, 2024 | Frank Keyser Invitational | 16:46.30 | 10 | 434 |
| Oct. 10, 2024 | 34th Don Stoner XC Invitational | 17:09.70 | 8 | 383 |
| Nov. 9, 2024 | MPSSAA 3A State Championships | 17:42.00 | 64 | 317 |
| Sept. 2, 2023 | Seahawk XC Invitational | 18:20.06 | 89 | 247 |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 18:34.19 | 111 | 223 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 18:34.19 | 111 | 223 |
| Oct. 14, 2023 | The Chase - Arundel HS Invite | 18:44.59 | 19 | 206 |
| Sept. 30, 2023 | Bull Run Invitational | 18:52.80 | 38 | 194 |
| Oct. 8, 2024 | AACPS Inter-County Meet #2 | 20:37.18 | 17 | 67 |
Short Sprints
Event Group
499
Points
25.58
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2023 | 200m | AACPS Last Chance Meet | 25.58 | 27 | 499 |
| March 30, 2023 | 100m | AACPS All-Comers Meet | 13.29 | 61 | 339 |
| Jan. 3, 2023 | 55m | AACPS Inter-county Meet #1 | 8.04 | 66 | 303 |
| Dec. 12, 2022 | 55m | AA vs Howard Crossover #1 | 8.14 | 75 | 272 |
| Dec. 12, 2022 | 55m | Howard County / Anne Arundel Mixer Meet 1 | 8.14 | 75 | 272 |
Mile
Event Group
653
Points
4:36.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 1600m | Golliday Invitational | 4:36.90 | 2 | 653 |
| May 8, 2025 | 1600m | Anne Arundel County Championships | 4:37.65 | 8 | 646 |
| April 9, 2025 | 1600m | Inter-County Meet 2B | 4:38.96 | 2 | 634 |
| May 14, 2025 | 1600m | MPSSAA 3A East Region Championships | 4:44.07 | 17 | 586 |
| Dec. 9, 2024 | 1600m | AACPS Intercounty Meet #4 | 4:45.57 | 3 | 573 |
Distance
Event Group
670
Points
9:52.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 3200m | Anne Arundel County Championships | 9:52.25 | 11 | 670 |
| May 14, 2025 | 3200m | MPSSAA 3A East Region Championships | 9:53.26 | 5 | 666 |
| June 22, 2025 | 2Mile | adidas Track Nationals | 10:10.19 | 24 | 610 |
| April 17, 2025 | 3200m | Under Armour Black and Blue Invitational | 10:06.66 | 29 | 609 |
| Feb. 10, 2025 | 3200m | MPSSAA 3A Central Region Championships | 10:08.31 | 8 | 602 |
Long Sprints
Event Group
291
Points
44.58
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2023 | 300m | AACPS Inter-County Meet # 2 | 44.58 | 57 | 291 |
Cross Country
Event Group
473
Points
17:07.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 5K XC | 8th Annual XC Chesapeake Invitational | 17:07.37 | 28 | 473 |
| Oct. 31, 2024 | 5K XC | MPSSAA 3A East Region Championships | 17:09.10 | 23 | 469 |
| Sept. 28, 2024 | 5K XC | Prince George's Invitational | 17:16.94 | 3 | 451 |
| Nov. 2, 2023 | 5K XC | MPSSAA 3A East Region Championships | 17:17.75 | 27 | 449 |
| Sept. 7, 2024 | 3 Mile XC | Seahawk XC Invitational | 16:40.91 | 42 | 447 |
Mid-D
Event Group
566
Points
2:08.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 800m | MPSSAA 3A East Region Championships | 2:08.55 | 26 | 566 |
| May 16, 2024 | 800m | MPSSAA 3A East Region Championships | 2:09.33 | 17 | 549 |
| April 15, 2025 | 800m | All-Comers Meet | 2:09.38 | 4 | 548 |
| May 6, 2024 | 800m | AACPS Last Chance Meet | 2:09.97 | 2 | 536 |
| March 26, 2025 | 800m | Inter-County Meet 1B | 2:11.00 | 4 | 515 |
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