Performance Dashboard
Athlete analytics & progression tracking
1600m
834
Points
4:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | PIAA District 1 AAA Championships | 4:19.30 | 8 | 834 |
| Feb. 14, 2025 | Garden State Invitational | 4:20.68 | 4 | 819 |
| May 7, 2025 | Ches-Mont Championship | 4:21.71 | 4 | 808 |
| April 1, 2025 | American Div Supermeet pt 1 | 4:22.78 | 1 | 797 |
| May 20, 2023 | PIAA District 1 AAA Championships | 4:24.56 | 7 | 778 |
| May 18, 2024 | PIAA District 1 AAA Championships | 4:25.96 | 26 | 763 |
| April 16, 2025 | Rustin Invitational | 4:26.54 | 1 | 757 |
| April 9, 2024 | American Div Supermeet pt 1 | 4:26.92 | 2 | 753 |
| May 10, 2023 | Ches-Mont Championship | 4:26.98 | 4 | 753 |
| May 8, 2024 | Ches-Mont Championship | 4:28.02 | 4 | 742 |
| April 29, 2023 | 19th Annual Unionville Invitational | 4:28.79 | 3 | 734 |
| April 27, 2024 | 20th Annual Unionville Invitational | 4:29.71 | 9 | 725 |
| April 11, 2023 | American Division Supermeet | 4:33.18 | 3 | 690 |
| Feb. 17, 2023 | Garden State Invitational | 4:36.76 | 13 | 655 |
| May 7, 2022 | Lower Merion Invitational | 5:06.64 | 7 | 398 |
| April 19, 2022 | Ches-Mont American Meet #2 | 5:17.54 | 5 | 321 |
2mile_cc
690
Points
9:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Unionville Two Mile Bash | 9:51.40 | 6 | 690 |
| Sept. 9, 2023 | Unionville Two Mile Bash | 10:05.80 | 5 | 628 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 10:47.70 | 13 | 465 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 12:33.68 | 44 | 161 |
3000m
584
Points
9:32.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | 2023 Bears High School Invitational | 9:32.29 | 7 | 584 |
3200m
814
Points
9:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | PIAA District 1 AAA Championships | 9:21.00 | 5 | 814 |
| May 3, 2025 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:24.17 | 19 | 799 |
| May 3, 2025 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:24.17 | 19 | 799 |
| April 3, 2025 | American Div Supermeet pt 2 | 9:24.28 | 1 | 798 |
| Oct. 18, 2023 | Henderson XC Invitational | 9:31.77 | 4 | 763 |
| May 18, 2024 | PIAA District 1 AAA Championships | 9:32.95 | 21 | 757 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:34.78 | 24 | 749 |
| April 11, 2024 | American Div Supermeet pt 2 | 9:42.33 | 2 | 714 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:45.55 | 46 | 700 |
| April 13, 2023 | Kennett SuperMeet | 9:46.64 | 2 | 695 |
| May 7, 2025 | Ches-Mont Championship | 9:47.80 | 1 | 690 |
| May 24, 2025 | PIAA T&F State Championships | 9:54.56 | 25 | 660 |
| May 10, 2023 | Ches-Mont Championship | 9:56.21 | 2 | 653 |
3200m_cc
753
Points
9:33.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2024 | Henderson XC Invitational | 9:33.81 | 2 | 753 |
| Oct. 20, 2022 | Hoka Henderson XC Invitational presented by BMRC | 10:24.39 | 23 | 537 |
| Oct. 21, 2021 | Henderson XC Invitational | 11:06.06 | 58 | 387 |
400m
652
Points
53.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Ches-Mont American FINAL Open Meet | 53.73 | 11 | 652 |
4000m_cc
610
Points
12:46.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Early Morning Riser | 12:46.78 | 1 | 610 |
5000m_cc
683
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | Ches-Mont XC Championships | 15:44.00 | 6 | 683 |
| Oct. 25, 2024 | PIAA District 1 Championships | 15:51.80 | 23 | 662 |
| Oct. 27, 2023 | PIAA District 1 Championships | 15:56.30 | 32 | 650 |
| Oct. 11, 2023 | Ches-Mont XC Championships | 16:01.10 | 6 | 637 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 16:16.00 | 24 | 598 |
| Nov. 2, 2024 | PIAA State Championships | 16:36.00 | 34 | 548 |
| Oct. 28, 2022 | PIAA District 1 Championships | 16:47.90 | 79 | 519 |
| Nov. 4, 2023 | PIAA State Championships | 17:07.00 | 70 | 474 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 17:16.00 | 18 | 453 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 17:51.90 | 55 | 376 |
| Nov. 5, 2022 | PIAA State Championships | 17:52.40 | 100 | 375 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 18:19.00 | 73 | 323 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 18:26.10 | 9 | 310 |
| Oct. 31, 2021 | District 1 Area JV Championships | 19:44.10 | 61 | 182 |
800m
793
Points
1:58.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2025 | American Div Supermeet pt 2 | 1:58.69 | 2 | 793 |
| April 26, 2025 | 21st Annual Unionville Invitational | 2:00.73 | 9 | 743 |
| May 8, 2024 | Ches-Mont Championship | 2:04.81 | 14 | 647 |
| Jan. 10, 2025 | 2025 Golden Bear HS Invitational | 2:05.54 | 3 | 631 |
| April 20, 2024 | Great Valley R. Joseph Kellerman Invitational | 2:06.65 | 16 | 606 |
| March 20, 2024 | Oxford Tri Meet | 2:07.02 | 2 | 598 |
| April 5, 2023 | Rustin Invitational | 2:07.35 | 30 | 591 |
| April 11, 2024 | American Div Supermeet pt 2 | 2:07.45 | 8 | 589 |
| April 22, 2023 | Great Valley R. Joseph Kellerman Invitational | 2:08.24 | 18 | 572 |
| Jan. 7, 2023 | Golden Wolves Challenge | 2:15.10 | 16 | 435 |
| April 7, 2022 | Ches Mont American Division Super Meet 2 | 2:19.87 | 20 | 351 |
| Jan. 18, 2022 | Henderson Polar Bear # 1 | 2:31.43 | 47 | 185 |
mile
823
Points
4:21.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:21.85 | 36 | 823 |
| Feb. 7, 2025 | Henderson Invitational at the Ott Center | 4:25.55 | 4 | 784 |
| March 2, 2025 | PTFCA Indoor State Championship | 4:25.58 | 17 | 784 |
| Jan. 24, 2025 | Collegeville High School Invitational presented by AAE - (FULL) | 4:31.40 | 2 | 724 |
| Jan. 24, 2024 | UC High School Invitational | 4:39.58 | 13 | 644 |
| Jan. 7, 2023 | Golden Wolves Challenge | 4:47.59 | 4 | 570 |
Mile
Event Group
834
Points
4:19.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1600m | PIAA District 1 AAA Championships | 4:19.30 | 8 | 834 |
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:21.85 | 36 | 823 |
| Feb. 14, 2025 | 1600m | Garden State Invitational | 4:20.68 | 4 | 819 |
| May 7, 2025 | 1600m | Ches-Mont Championship | 4:21.71 | 4 | 808 |
| April 1, 2025 | 1600m | American Div Supermeet pt 1 | 4:22.78 | 1 | 797 |
Cross Country
Event Group
753
Points
9:33.81
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2024 | 3200mCC | Henderson XC Invitational | 9:33.81 | 2 | 753 |
| Sept. 7, 2024 | 2MileCC | Unionville Two Mile Bash | 9:51.40 | 6 | 690 |
| Oct. 15, 2024 | 5K XC | Ches-Mont XC Championships | 15:44.00 | 6 | 683 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 15:51.80 | 23 | 662 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 15:56.30 | 32 | 650 |
Distance
Event Group
814
Points
9:21.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3200m | PIAA District 1 AAA Championships | 9:21.00 | 5 | 814 |
| May 3, 2025 | 3200m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:24.17 | 19 | 799 |
| May 3, 2025 | 3200m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:24.17 | 19 | 799 |
| April 3, 2025 | 3200m | American Div Supermeet pt 2 | 9:24.28 | 1 | 798 |
| Oct. 18, 2023 | 3200m | Henderson XC Invitational | 9:31.77 | 4 | 763 |
Long Sprints
Event Group
652
Points
53.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | Ches-Mont American FINAL Open Meet | 53.73 | 11 | 652 |
Mid-D
Event Group
793
Points
1:58.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2025 | 800m | American Div Supermeet pt 2 | 1:58.69 | 2 | 793 |
| April 26, 2025 | 800m | 21st Annual Unionville Invitational | 2:00.73 | 9 | 743 |
| May 8, 2024 | 800m | Ches-Mont Championship | 2:04.81 | 14 | 647 |
| Jan. 10, 2025 | 800m | 2025 Golden Bear HS Invitational | 2:05.54 | 3 | 631 |
| April 20, 2024 | 800m | Great Valley R. Joseph Kellerman Invitational | 2:06.65 | 16 | 606 |
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