Performance Dashboard
Athlete analytics & progression tracking
1500m
686
Points
4:15.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | 2021 Washington University Dual | 4:15.11 | 7 | 686 |
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 4:29.41 | 9 | 543 |
1600m
800
Points
4:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | Union County Championships | 4:22.43 | 3 | 800 |
| May 10, 2019 | Union County Conference Championships | 4:29.32 | 5 | 729 |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:29.58 | 7 | 726 |
| Feb. 17, 2018 | NJSIAA Group Championships | 4:31.44 | 11 | 707 |
| Feb. 9, 2018 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 4:32.44 | 3 | 697 |
| May 15, 2017 | Union County Conference Championships | 4:33.49 | 7 | 687 |
| Jan. 27, 2018 | Union County Individual Championship | 4:33.96 | 4 | 682 |
| May 19, 2016 | Annual Holmdel Twilight Series - Royal Rumble | 4:34.09 | 26 | 681 |
| May 19, 2017 | Union County Championships | 4:34.49 | 10 | 677 |
| May 17, 2018 | Union County Championships | 4:35.99 | 11 | 662 |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 4:39.90 | 13 | 625 |
| Feb. 4, 2017 | NJSIAA Sectional Championships - North II Gr. 1&4 | 4:39.97 | 11 | 624 |
| Jan. 28, 2017 | Union County Individual Championship | 4:44.13 | 9 | 586 |
| Feb. 3, 2019 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 4:53.59 | 18 | 503 |
2mile_cc
212
Points
12:11.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Roxbury Invitational | 12:11.19 | 2 | 212 |
2500m_cc
385
Points
8:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Bernie Magee Memorial NJCTC Class Championship Meet | 8:33.30 | 2 | 385 |
3200m_cc
585
Points
10:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 10:12.46 | 15 | 585 |
| Sept. 8, 2018 | Cherokee Challenge | 10:41.64 | 18 | 472 |
3200m
536
Points
10:24.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Union County Conference Championships | 10:24.82 | 5 | 536 |
4000m_cc
463
Points
13:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:34.40 | 94 | 463 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:38.80 | 25 | 450 |
5150m_cc
688
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2017 | Union County Championships | 16:32.00 | 7 | 688 |
| Oct. 26, 2016 | Union County Championships | 16:38.00 | 9 | 673 |
| Oct. 24, 2018 | Union County Championships | 16:38.00 | 9 | 673 |
| Oct. 17, 2017 | Union County Conference Championships | 16:42.00 | 6 | 664 |
| Oct. 18, 2016 | Union County Conference Championships | 17:56.00 | 10 | 499 |
5000m_cc
584
Points
16:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 16:21.62 | 11 | 584 |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 16:28.12 | 8 | 567 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:37.00 | 23 | 545 |
| Nov. 10, 2018 | NJSIAA Group Championships | 16:38.00 | 9 | 543 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 16:42.29 | 16 | 532 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 16:48.00 | 20 | 518 |
| Sept. 23, 2017 | Bernie Magee Class Meet | 16:53.40 | 7 | 506 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:01.00 | 16 | 488 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 17:03.00 | 72 | 483 |
| Sept. 22, 2018 | Bernie Magee Class Meet | 17:04.80 | 23 | 479 |
| Nov. 12, 2016 | NJSIAA Group Championships | 17:10.00 | 51 | 467 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 17:20.00 | 104 | 444 |
| Sept. 17, 2016 | Bernie Magee Memorial Class Meet | 17:25.20 | 5 | 433 |
| Sept. 10, 2016 | Roxbury XC Invitational | 17:29.57 | 23 | 423 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:34.20 | 109 | 413 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:51.60 | 133 | 377 |
| Nov. 4, 2015 | Freshman / JV State Meet | 17:52.75 | 5 | 375 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 18:05.00 | 56 | 350 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 18:38.20 | 251 | 288 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 19:01.50 | 109 | 248 |
6000m_cc
594
Points
20:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | WashU Gabby Reuveni Intersquad | 20:13.60 | 11 | 594 |
800m
761
Points
2:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Union County Conference Championships | 2:00.00 | 2 | 761 |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2:01.67 | 10 | 721 |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 2:01.75 | 16 | 719 |
| Feb. 21, 2020 | Illinois Hilltop Invitational | 2:03.19 | 7 | 685 |
| March 27, 2021 | Wash U Quad | 2:03.37 | 4 | 681 |
| May 19, 2017 | Union County Championships | 2:05.76 | 18 | 626 |
8000m_cc
590
Points
27:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Kollege Town Sports Invitational | 27:28.90 | 189 | 590 |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 28:15.60 | 97 | 526 |
| Oct. 5, 2019 | Dan Huston Invitational | 28:59.90 | 118 | 469 |
j
1
Points
62-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Greenville College Select Meet | 62-8.75 | 23 | 1 |
| April 8, 2023 | Lincoln University Open | 72-6 | 18 | 1 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 78-3 | 7 | 1 |
| March 25, 2023 | Wash U 5 Way | 81-11.5 | 14 | 1 |
| April 28, 2023 | Big Blue Friday Night Invite | 82-1.75 | 9 | 1 |
mile
671
Points
4:36.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | Marine Corps Holiday Classic | 4:36.75 | 1 | 671 |
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 4:48.66 | 13 | 560 |
3mile_cc
587
Points
15:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2021 | North Central College Red/White Invite | 15:44.40 | 18 | 587 |
Mile
Event Group
800
Points
4:22.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 1600m | Union County Championships | 4:22.43 | 3 | 800 |
| May 10, 2019 | 1600m | Union County Conference Championships | 4:29.32 | 5 | 729 |
| May 25, 2019 | 1600m | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:29.58 | 7 | 726 |
| Feb. 17, 2018 | 1600m | NJSIAA Group Championships | 4:31.44 | 11 | 707 |
| Feb. 9, 2018 | 1600m | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 4:32.44 | 3 | 697 |
Cross Country
Event Group
688
Points
16:32.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2017 | 5150mCC | Union County Championships | 16:32.00 | 7 | 688 |
| Oct. 26, 2016 | 5150mCC | Union County Championships | 16:38.00 | 9 | 673 |
| Oct. 24, 2018 | 5150mCC | Union County Championships | 16:38.00 | 9 | 673 |
| Oct. 17, 2017 | 5150mCC | Union County Conference Championships | 16:42.00 | 6 | 664 |
| Aug. 31, 2019 | 6000mCC | WashU Gabby Reuveni Intersquad | 20:13.60 | 11 | 594 |
Distance
Event Group
536
Points
10:24.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3200m | Union County Conference Championships | 10:24.82 | 5 | 536 |
Mid-D
Event Group
761
Points
2:00.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 800m | Union County Conference Championships | 2:00.00 | 2 | 761 |
| May 25, 2019 | 800m | NJSIAA Sectionals North 2 Groups 1 and 4 | 2:01.67 | 10 | 721 |
| May 27, 2017 | 800m | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 2:01.75 | 16 | 719 |
| Feb. 21, 2020 | 800m | Illinois Hilltop Invitational | 2:03.19 | 7 | 685 |
| March 27, 2021 | 800m | Wash U Quad | 2:03.37 | 4 | 681 |
Throws
Event Group
1
Points
62-8.75
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | J | Greenville College Select Meet | 62-8.75 | 23 | 1 |
| April 8, 2023 | J | Lincoln University Open | 72-6 | 18 | 1 |
| April 1, 2023 | J | Washington University Distance Carnival and Invitational | 78-3 | 7 | 1 |
| March 25, 2023 | J | Wash U 5 Way | 81-11.5 | 14 | 1 |
| April 28, 2023 | J | Big Blue Friday Night Invite | 82-1.75 | 9 | 1 |
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