Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
763
Points
32:23.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 32:23.45 | 117 | 763 |
1500m
954
Points
3:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | ACC Championship | 3:51.80 | 14 | 954 |
| April 22, 2006 | ACC Championships | 3:53.63 | 16 | 932 |
| April 21, 2007 | ACC Championships | 3:59.05 | 15 | 866 |
| April 18, 2009 | ACC Outdoor Track Championships | 4:00.56 | 22 | 848 |
1600m
789
Points
4:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | NJSIAA Group Championships | 4:23.48 | 7 | 789 |
| June 4, 2005 | NJSIAA Group Championships | 4:23.94 | 5 | 784 |
| Feb. 27, 2005 | NJSIAA Meet of Champions | 4:25.09 | 6 | 772 |
2mile
734
Points
9:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2005 | 68th Eastern States Championships | 9:41.72 | 1 | 734 |
3000m
751
Points
8:56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Penn Relays Carnival | 8:56.37 | 21 | 751 |
3200m
771
Points
9:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | NJSIAA Group Championships | 9:30.04 | 4 | 771 |
| June 2, 2004 | NJSIAA Meet of Champions | 9:37.52 | 12 | 736 |
| March 2, 2005 | 68th Eastern States Championships | 9:38.35 | 0 | 733 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2004 | NJSIAA Meet of Champions | 16:16.00 | 13 | 598 |
| Nov. 30, 2004 | State Group Championships | 16:27.00 | 3 | 570 |
| Nov. 15, 2003 | 2003 NJSIAA Group Championships | 16:55.00 | 9 | 502 |
| Nov. 22, 2003 | NJSIAA Meet of Champions | 17:00.00 | 63 | 490 |
| Nov. 16, 2002 | NJSIAA Group Championsips | 17:06.04 | 19 | 476 |
8000m_cc
739
Points
25:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2007 | Notre Dame Invitational | 25:49.00 | 111 | 739 |
| Nov. 1, 2008 | ACC Cross Country Championships | 26:26.50 | 69 | 681 |
| Oct. 31, 2007 | ACC Cross Country Championships | 26:41.60 | 75 | 658 |
| Oct. 28, 2006 | ACC Championships | 26:46.60 | 75 | 651 |
mile
853
Points
4:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2006 | ACC Championships | 4:19.12 | 14 | 853 |
| Feb. 28, 2009 | ACC Championships | 4:19.13 | 20 | 853 |
| June 8, 2005 | NJSIAA Meet of Champions | 4:19.42 | 10 | 850 |
| Feb. 24, 2007 | ACC Championships | 4:22.66 | 22 | 815 |
Cross Country
Event Group
763
Points
32:23.45
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 32:23.45 | 117 | 763 |
| Sept. 28, 2007 | 8000mCC | Notre Dame Invitational | 25:49.00 | 111 | 739 |
| Nov. 1, 2008 | 8000mCC | ACC Cross Country Championships | 26:26.50 | 69 | 681 |
| Oct. 31, 2007 | 8000mCC | ACC Cross Country Championships | 26:41.60 | 75 | 658 |
| Oct. 28, 2006 | 8000mCC | ACC Championships | 26:46.60 | 75 | 651 |
Mile
Event Group
954
Points
3:51.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 1500m | ACC Championship | 3:51.80 | 14 | 954 |
| April 22, 2006 | 1500m | ACC Championships | 3:53.63 | 16 | 932 |
| April 21, 2007 | 1500m | ACC Championships | 3:59.05 | 15 | 866 |
| Feb. 25, 2006 | Mile | ACC Championships | 4:19.12 | 14 | 853 |
| Feb. 28, 2009 | Mile | ACC Championships | 4:19.13 | 20 | 853 |
Distance
Event Group
771
Points
9:30.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 3200m | NJSIAA Group Championships | 9:30.04 | 4 | 771 |
| April 30, 2005 | 3000m | Penn Relays Carnival | 8:56.37 | 21 | 751 |
| June 2, 2004 | 3200m | NJSIAA Meet of Champions | 9:37.52 | 12 | 736 |
| March 2, 2005 | 2Mile | 68th Eastern States Championships | 9:41.72 | 1 | 734 |
| March 2, 2005 | 3200m | 68th Eastern States Championships | 9:38.35 | 0 | 733 |
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