James Howell

Solon • 2023 • OH

893

1600m

882

4:14.93

800m

863

1:55.99

400m

761

51.70

5K XC

710

15:34.45

Peak: 882 • 1.01x • 1 groups

James Howell

Solon • 2023 • OH

N/A

800m

921

1:53.81

1500m

910

3:55.36

5K XC

765

15:15.10

Mile

747

4:29.15

Peak: 882 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1237

Nation

#55

State
Mile

1600m • 4:14.93

#305

Nation

#13

State
Mid-D

800m • 1:55.99

#596

Nation

#35

State
Long Sprints

400m • 51.70

#880

Nation

#33

State

Wins Against

Max: 1250

1500m

910

Points

3:55.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2025 HS	Elmhurst Twilight Invitational	3:55.36	5	910
May 4, 2025 HS	Atlantic 10 Outdoor Championships	4:00.48	21	849

1600m

882

Points

4:14.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2023 HS	OHSAA Division 1 State Championships	4:14.93	10	882
May 26, 2023 HS	OHSAA Division 1 Region 1 - Youngstown	4:17.03	5	859
May 12, 2023 HS	GCC League Championship	4:18.22	4	846
May 27, 2022 HS	OHSAA Division 1 Region 1 - Youngstown	4:19.43	3	833
June 4, 2022 HS	OHSAA Div 1 State Track and Field Championship	4:20.13	13	825
May 19, 2023 HS	OHSAA Division 1 District - Austintown	4:21.03	1	815
May 13, 2022 HS	Greater Cleveland Conference Championships	4:21.57	3	810
April 29, 2023 HS	Gary Smith Invitational	4:23.12	2	793
April 15, 2023 HS	Walsh Jesuit John Hasenstab Warrior Relays	4:23.43	2	790
April 30, 2022 HS	Mentor Cardinal Relays	4:23.74	1	786
April 16, 2022 HS	Walsh Jesuit John Hasenstab Warrior Relays	4:24.40	4	779
April 22, 2023 HS	Amherst Comet Relays	4:25.38	5	769
April 12, 2023 HS	Medina vs Solon Dual	4:25.68	2	766
Jan. 24, 2023 HS	NEOITC Series Red Division #2	4:26.07	2	762
May 20, 2022 HS	OHSAA Division 1 District - Austintown	4:26.71	1	755
April 8, 2023 HS	Ned Weingart Relays	4:27.62	1	746
March 25, 2023 HS	Austintown Early Bird Invitational	4:31.63	2	705
April 28, 2021 HS	Solon, Medina Dual Meet	4:34.80	2	674
May 3, 2023 HS	Mentor vs Solon GCC Dual	4:36.61	1	656
April 13, 2022 HS	Solon, Medina Dual Meet	4:36.99	2	653
April 1, 2023 HS	Avon Lake Invitational	4:37.16	1	651
Jan. 6, 2022 HS	NEOITC Series Red Division #1	4:38.00	2	643
April 27, 2022 HS	Strongsville Solon Dual	4:38.64	1	637
May 20, 2022 HS	OHSAA Division 1 District - Austintown	4:44.90	4	579
Jan. 28, 2021 HS	NEOITC Series White Division #2	4:45.45	7	574
May 19, 2023 HS	OHSAA Division 1 District - Austintown	4:48.82	2	544
Feb. 21, 2020 HS	NEOITC All Star Scholastic Meet	4:49.49	19	538
Jan. 30, 2020 HS	NEOITC Series White Divison #2	4:50.22	12	531

3200m

706

Points

9:44.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Amherst Comet Relays	9:44.24	3	706

400m

761

Points

51.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2023 HS	Solon/Euclid GCC Dual	51.70	2	761
April 26, 2023 HS	Strongsville /Solon Dual Meet	52.42	2	721

5000m_cc

765

Points

15:15.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	NPU/CUC invite	15:15.10	4	765
Sept. 24, 2022 HS	Strongsville Fleet Feet XC Invitational	15:34.45	3	710
Sept. 3, 2022 HS	Mentor Cardinal Classic	15:46.56	1	676
Oct. 15, 2022 HS	Greater Cleveland Conference Championships	15:49.92	3	667
Sept. 17, 2022 HS	Boardman Spartan XC Invitational	16:00.50	2	639
Sept. 10, 2022 HS	Tiffin Cross Country Carnival	16:11.20	13	611
Aug. 20, 2022 HS	OHSAA Early Season Invitational	16:17.60	6	594
Oct. 22, 2022 HS	OHSAA Division 1 District - Madison	16:20.67	3	586
Nov. 5, 2022 HS	OHSAA State Championship D1	16:22.70	40	581
Sept. 4, 2021 HS	Hot Summer Bash - Hilliard Davidson	16:24.65	13	576
Sept. 11, 2021 HS	Tiffin Cross Country Carnival	16:27.20	17	570
Oct. 29, 2022 HS	OHSAA D1 Region 1 - Youngstown	16:28.70	21	566
Oct. 23, 2021 HS	OHSAA District Cross Country - Madison	16:31.45	8	559
Oct. 17, 2020 HS	Greater Cleveland Conference Championships	16:50.54	16	512
Aug. 21, 2021 HS	OHSAA Early Season Invitational	16:56.60	17	498
Oct. 16, 2021 HS	Greater Cleveland Conference Championships	16:57.60	6	496
Sept. 18, 2021 HS	Boardman Spartan Invitational	17:02.30	25	485
Oct. 19, 2019 HS	OHSAA District Cross Country - Trumbull County	17:03.79	23	481
Sept. 7, 2019 HS	Tiffin Cross Country Carnival	17:04.80	10	479
Sept. 26, 2020 HS	Strongsville Vertical Runner XC Invitational	17:05.00	22	478
Sept. 21, 2019 HS	Saturday Night Lights	17:07.50	104	473
Oct. 12, 2019 HS	Greater Cleveland Conference Championships	17:09.40	22	468
Oct. 24, 2020 HS	OHSAA District Cross Country - Madison	17:11.42	44	464
Oct. 3, 2020 HS	Solon/Kenston/Chagrin Falls Tri	17:12.00	11	462
Nov. 7, 2020 HS	OHSAA State Championship	17:12.10	126	462
Aug. 24, 2019 HS	Cleveland Running Co. Run Comet Run Invitational	17:18.70	17	447
Oct. 26, 2019 HS	OHSAA Cross Country Regions 1, 5 & 9	17:19.85	88	445
Nov. 2, 2019 HS	OHSAA State Championship	17:21.60	164	441
Oct. 1, 2022 HS	Woodridge CVNP Invitational	17:22.20	1	440
Sept. 14, 2019 HS	Boardman Spartan Invitational	17:32.70	63	417
Aug. 31, 2019 HS	Mentor Invitational (Cardinal Classic)	17:40.50	4	400
Sept. 19, 2020 HS	Boardman Spartan Invitational	17:42.60	74	396
Oct. 2, 2021 HS	Woodridge CVNP Invitational	17:43.00	6	395
Sept. 12, 2020 HS	Kenston Bombers Small Invite	17:45.60	46	389
Oct. 30, 2021 HS	OHSAA Regional Cross Country - Boardman	18:05.60	55	349
Oct. 31, 2020 HS	OHSAA Regional Cross Country - Boardman	18:09.80	99	341
Aug. 17, 2019 HS	OHSAA Early Season Invitational	18:16.20	2	328

800m

921

Points

1:53.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Washington University Invitational	1:53.81	2	921
April 18, 2025 HS	Bryan Clay Invitational	1:53.88	72	919
Jan. 20, 2024 HS	Notre Dame Invitational	1:54.04	5	914
April 5, 2025 HS	Elmhurst Chicagoland Championships	1:54.20	2	910
March 30, 2024 HS	Redbird Challenge	1:54.32	2	907
April 19, 2025 HS	65th Annual Mt. SAC Relays	1:54.77	6	895
May 19, 2023 HS	OHSAA Division 1 District - Austintown	1:55.99	1	863
May 12, 2023 HS	GCC League Championship	1:56.16	4	858
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	1:56.17	12	858
Dec. 8, 2023 HS	2023 Blue Demon Holiday Invitational	1:56.43	1	851
May 13, 2022 HS	Greater Cleveland Conference Championships	1:56.62	2	846
April 15, 2023 HS	Walsh Jesuit John Hasenstab Warrior Relays	1:57.07	1	835
May 5, 2023 HS	2nd Annual Solon Tom Iwan Invitational	1:57.52	1	823
April 29, 2023 HS	Gary Smith Invitational	1:57.86	2	814
Feb. 17, 2023 HS	NEOITC All Star Meet	1:58.24	4	805
May 20, 2022 HS	OHSAA Division 1 District - Austintown	1:58.36	2	802
March 4, 2022 HS	OATCCC D1 Indoor State Meet	1:58.98	9	786
May 21, 2021 HS	OHSAA Division 1 District - Austintown-Fitch	1:59.02	6	785
March 4, 2023 HS	OATCCC D1 Indoor State Meet	1:59.05	15	784
May 7, 2022 HS	Tom Iwan Invitational	1:59.23	1	780
April 8, 2023 HS	Ned Weingart Relays	1:59.39	1	776
Feb. 9, 2023 HS	NEOITC Series Red Division #3	1:59.85	2	765
Feb. 18, 2022 HS	NEOITC All Star Meet	2:00.15	9	757
May 27, 2022 HS	OHSAA Division 1 Region 1 - Youngstown	2:00.33	11	753
April 12, 2023 HS	Medina vs Solon Dual	2:00.37	2	752
May 14, 2021 HS	Greater Cleveland Conference Championship	2:00.41	5	751
April 26, 2023 HS	Strongsville /Solon Dual Meet	2:00.83	1	741
April 2, 2022 HS	Avon Lake Invitational	2:01.59	1	722
May 7, 2021 HS	Solon Comets Invitational	2:02.13	4	710
April 1, 2023 HS	Avon Lake Invitational	2:02.81	3	694
April 28, 2021 HS	Solon, Medina Dual Meet	2:02.88	2	692
May 26, 2023 HS	OHSAA Division 1 Region 1 - Youngstown	2:03.11	13	687
Jan. 20, 2022 HS	NEOITC Series Red Division #2	2:03.51	2	677
May 21, 2021 HS	OHSAA Division 1 District - Austintown-Fitch	2:04.35	7	658
Feb. 21, 2021 HS	NEOITC All Star Scholastic Meet	2:05.69	12	628
Feb. 11, 2021 HS	NEOITC Series White Divison #3	2:06.27	8	615
May 19, 2023 HS	OHSAA Division 1 District - Austintown	2:06.53	2	609
March 27, 2021 HS	Austintown Early Bird Invitational	2:09.14	9	553
May 20, 2022 HS	OHSAA Division 1 District - Austintown	2:10.24	4	530
Jan. 16, 2020 HS	NEOITC White Division #1	2:12.82	8	479

8000m_cc

737

Points

25:50.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2024 HS	Bradley University "Pink" Classic	25:50.16	21	737
Oct. 4, 2024 HS	Sean Earl Loyola Lakefront Invite	26:13.30	27	701
Sept. 29, 2023 HS	Sean Earl Loyola Lakefront Invitational	26:22.20	17	688
Sept. 20, 2024 HS	National Catholic Invitational (NotreDame)	26:26.30	73	681

5mile_cc

674

Points

26:40.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2023 HS	National Catholic Invitational (NotreDame)	26:40.60	47	674

hj

Points

5-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2021 HS	Amherst Comet Relays	5-6	15	1
April 9, 2022 HS	Medina Tom Fasko Relays	5-6	8	1
April 10, 2021 HS	Tom Fasko Medina Relays	5-6	9	1
April 27, 2022 HS	Strongsville Solon Dual	5-6	2	1
May 14, 2021 HS	Greater Cleveland Conference Championship	5-6	8	1
April 13, 2022 HS	Solon, Medina Dual Meet	5-8	2	1
March 27, 2021 HS	Austintown Early Bird Invitational	5-8	9	1
May 21, 2021 HS	OHSAA Division 1 District - Austintown-Fitch	5-8	10	1
April 12, 2023 HS	Medina vs Solon Dual	5-8	3	1
Jan. 6, 2022 HS	NEOITC Series Red Division #1	5-8	5	1
April 17, 2021 HS	Walsh Warrior Relays	5-8	2	1
April 16, 2022 HS	Walsh Jesuit John Hasenstab Warrior Relays	5-8	3	1
May 7, 2022 HS	Tom Iwan Invitational	5-8	2	1
April 23, 2022 HS	Amherst Comet Relays	5-8	7	1
May 1, 2021 HS	Mentor Cardinal Relays	5-8	9	1
April 30, 2022 HS	Mentor Cardinal Relays	5-10	5	1
May 7, 2021 HS	Solon Comets Invitational	5-10	2	1
Jan. 20, 2022 HS	NEOITC Series Red Division #2	5-10	3	1

lj

Points

14-7.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2020 HS	NEOITC White Division #1	14-7.5	15	1

mile

747

Points

4:29.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2024 HS	GVSU Big Meet- (Friday)	4:29.15	40	747

Mile

Event Group

910

Points

3:55.36

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2025 HS	1500m	Elmhurst Twilight Invitational	3:55.36	5	910
June 3, 2023 HS	1600m	OHSAA Division 1 State Championships	4:14.93	10	882
May 26, 2023 HS	1600m	OHSAA Division 1 Region 1 - Youngstown	4:17.03	5	859
May 4, 2025 HS	1500m	Atlantic 10 Outdoor Championships	4:00.48	21	849
May 12, 2023 HS	1600m	GCC League Championship	4:18.22	4	846
May 27, 2022 HS	1600m	OHSAA Division 1 Region 1 - Youngstown	4:19.43	3	833
June 4, 2022 HS	1600m	OHSAA Div 1 State Track and Field Championship	4:20.13	13	825
May 19, 2023 HS	1600m	OHSAA Division 1 District - Austintown	4:21.03	1	815
May 13, 2022 HS	1600m	Greater Cleveland Conference Championships	4:21.57	3	810
April 29, 2023 HS	1600m	Gary Smith Invitational	4:23.12	2	793
April 15, 2023 HS	1600m	Walsh Jesuit John Hasenstab Warrior Relays	4:23.43	2	790
April 30, 2022 HS	1600m	Mentor Cardinal Relays	4:23.74	1	786
April 16, 2022 HS	1600m	Walsh Jesuit John Hasenstab Warrior Relays	4:24.40	4	779
April 22, 2023 HS	1600m	Amherst Comet Relays	4:25.38	5	769
April 12, 2023 HS	1600m	Medina vs Solon Dual	4:25.68	2	766
Jan. 24, 2023 HS	1600m	NEOITC Series Red Division #2	4:26.07	2	762
May 20, 2022 HS	1600m	OHSAA Division 1 District - Austintown	4:26.71	1	755
Feb. 9, 2024 HS	Mile	GVSU Big Meet- (Friday)	4:29.15	40	747
April 8, 2023 HS	1600m	Ned Weingart Relays	4:27.62	1	746
March 25, 2023 HS	1600m	Austintown Early Bird Invitational	4:31.63	2	705
April 28, 2021 HS	1600m	Solon, Medina Dual Meet	4:34.80	2	674
May 3, 2023 HS	1600m	Mentor vs Solon GCC Dual	4:36.61	1	656
April 13, 2022 HS	1600m	Solon, Medina Dual Meet	4:36.99	2	653
April 1, 2023 HS	1600m	Avon Lake Invitational	4:37.16	1	651
Jan. 6, 2022 HS	1600m	NEOITC Series Red Division #1	4:38.00	2	643
April 27, 2022 HS	1600m	Strongsville Solon Dual	4:38.64	1	637
May 20, 2022 HS	1600m	OHSAA Division 1 District - Austintown	4:44.90	4	579
Jan. 28, 2021 HS	1600m	NEOITC Series White Division #2	4:45.45	7	574
May 19, 2023 HS	1600m	OHSAA Division 1 District - Austintown	4:48.82	2	544
Feb. 21, 2020 HS	1600m	NEOITC All Star Scholastic Meet	4:49.49	19	538
Jan. 30, 2020 HS	1600m	NEOITC Series White Divison #2	4:50.22	12	531

Distance

Event Group

706

Points

9:44.24

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2023 HS	3200m	Amherst Comet Relays	9:44.24	3	706

Long Sprints

Event Group

761

Points

51.70

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2023 HS	400m	Solon/Euclid GCC Dual	51.70	2	761
April 26, 2023 HS	400m	Strongsville /Solon Dual Meet	52.42	2	721

Cross Country

Event Group

765

Points

15:15.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 30, 2024 HS	5K XC	NPU/CUC invite	15:15.10	4	765
Oct. 18, 2024 HS	8000mCC	Bradley University "Pink" Classic	25:50.16	21	737
Sept. 24, 2022 HS	5K XC	Strongsville Fleet Feet XC Invitational	15:34.45	3	710
Oct. 4, 2024 HS	8000mCC	Sean Earl Loyola Lakefront Invite	26:13.30	27	701
Sept. 29, 2023 HS	8000mCC	Sean Earl Loyola Lakefront Invitational	26:22.20	17	688
Sept. 20, 2024 HS	8000mCC	National Catholic Invitational (NotreDame)	26:26.30	73	681
Sept. 3, 2022 HS	5K XC	Mentor Cardinal Classic	15:46.56	1	676
Sept. 15, 2023 HS	5MileCC	National Catholic Invitational (NotreDame)	26:40.60	47	674
Oct. 15, 2022 HS	5K XC	Greater Cleveland Conference Championships	15:49.92	3	667
Sept. 17, 2022 HS	5K XC	Boardman Spartan XC Invitational	16:00.50	2	639
Sept. 10, 2022 HS	5K XC	Tiffin Cross Country Carnival	16:11.20	13	611
Aug. 20, 2022 HS	5K XC	OHSAA Early Season Invitational	16:17.60	6	594
Oct. 22, 2022 HS	5K XC	OHSAA Division 1 District - Madison	16:20.67	3	586
Nov. 5, 2022 HS	5K XC	OHSAA State Championship D1	16:22.70	40	581
Sept. 4, 2021 HS	5K XC	Hot Summer Bash - Hilliard Davidson	16:24.65	13	576
Sept. 11, 2021 HS	5K XC	Tiffin Cross Country Carnival	16:27.20	17	570
Oct. 29, 2022 HS	5K XC	OHSAA D1 Region 1 - Youngstown	16:28.70	21	566
Oct. 23, 2021 HS	5K XC	OHSAA District Cross Country - Madison	16:31.45	8	559
Oct. 17, 2020 HS	5K XC	Greater Cleveland Conference Championships	16:50.54	16	512
Aug. 21, 2021 HS	5K XC	OHSAA Early Season Invitational	16:56.60	17	498
Oct. 16, 2021 HS	5K XC	Greater Cleveland Conference Championships	16:57.60	6	496
Sept. 18, 2021 HS	5K XC	Boardman Spartan Invitational	17:02.30	25	485
Oct. 19, 2019 HS	5K XC	OHSAA District Cross Country - Trumbull County	17:03.79	23	481
Sept. 7, 2019 HS	5K XC	Tiffin Cross Country Carnival	17:04.80	10	479
Sept. 26, 2020 HS	5K XC	Strongsville Vertical Runner XC Invitational	17:05.00	22	478
Sept. 21, 2019 HS	5K XC	Saturday Night Lights	17:07.50	104	473
Oct. 12, 2019 HS	5K XC	Greater Cleveland Conference Championships	17:09.40	22	468
Oct. 24, 2020 HS	5K XC	OHSAA District Cross Country - Madison	17:11.42	44	464
Oct. 3, 2020 HS	5K XC	Solon/Kenston/Chagrin Falls Tri	17:12.00	11	462
Nov. 7, 2020 HS	5K XC	OHSAA State Championship	17:12.10	126	462
Aug. 24, 2019 HS	5K XC	Cleveland Running Co. Run Comet Run Invitational	17:18.70	17	447
Oct. 26, 2019 HS	5K XC	OHSAA Cross Country Regions 1, 5 & 9	17:19.85	88	445
Nov. 2, 2019 HS	5K XC	OHSAA State Championship	17:21.60	164	441
Oct. 1, 2022 HS	5K XC	Woodridge CVNP Invitational	17:22.20	1	440
Sept. 14, 2019 HS	5K XC	Boardman Spartan Invitational	17:32.70	63	417
Aug. 31, 2019 HS	5K XC	Mentor Invitational (Cardinal Classic)	17:40.50	4	400
Sept. 19, 2020 HS	5K XC	Boardman Spartan Invitational	17:42.60	74	396
Oct. 2, 2021 HS	5K XC	Woodridge CVNP Invitational	17:43.00	6	395
Sept. 12, 2020 HS	5K XC	Kenston Bombers Small Invite	17:45.60	46	389
Oct. 30, 2021 HS	5K XC	OHSAA Regional Cross Country - Boardman	18:05.60	55	349
Oct. 31, 2020 HS	5K XC	OHSAA Regional Cross Country - Boardman	18:09.80	99	341
Aug. 17, 2019 HS	5K XC	OHSAA Early Season Invitational	18:16.20	2	328

Mid-D

Event Group

921

Points

1:53.81

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	800m	Washington University Invitational	1:53.81	2	921
April 18, 2025 HS	800m	Bryan Clay Invitational	1:53.88	72	919
Jan. 20, 2024 HS	800m	Notre Dame Invitational	1:54.04	5	914
April 5, 2025 HS	800m	Elmhurst Chicagoland Championships	1:54.20	2	910
March 30, 2024 HS	800m	Redbird Challenge	1:54.32	2	907
April 19, 2025 HS	800m	65th Annual Mt. SAC Relays	1:54.77	6	895
May 19, 2023 HS	800m	OHSAA Division 1 District - Austintown	1:55.99	1	863
May 12, 2023 HS	800m	GCC League Championship	1:56.16	4	858
Feb. 24, 2024 HS	800m	Atlantic 10 Indoor Track & Field Championships	1:56.17	12	858
Dec. 8, 2023 HS	800m	2023 Blue Demon Holiday Invitational	1:56.43	1	851
May 13, 2022 HS	800m	Greater Cleveland Conference Championships	1:56.62	2	846
April 15, 2023 HS	800m	Walsh Jesuit John Hasenstab Warrior Relays	1:57.07	1	835
May 5, 2023 HS	800m	2nd Annual Solon Tom Iwan Invitational	1:57.52	1	823
April 29, 2023 HS	800m	Gary Smith Invitational	1:57.86	2	814
Feb. 17, 2023 HS	800m	NEOITC All Star Meet	1:58.24	4	805
May 20, 2022 HS	800m	OHSAA Division 1 District - Austintown	1:58.36	2	802
March 4, 2022 HS	800m	OATCCC D1 Indoor State Meet	1:58.98	9	786
May 21, 2021 HS	800m	OHSAA Division 1 District - Austintown-Fitch	1:59.02	6	785
March 4, 2023 HS	800m	OATCCC D1 Indoor State Meet	1:59.05	15	784
May 7, 2022 HS	800m	Tom Iwan Invitational	1:59.23	1	780
April 8, 2023 HS	800m	Ned Weingart Relays	1:59.39	1	776
Feb. 9, 2023 HS	800m	NEOITC Series Red Division #3	1:59.85	2	765
Feb. 18, 2022 HS	800m	NEOITC All Star Meet	2:00.15	9	757
May 27, 2022 HS	800m	OHSAA Division 1 Region 1 - Youngstown	2:00.33	11	753
April 12, 2023 HS	800m	Medina vs Solon Dual	2:00.37	2	752
May 14, 2021 HS	800m	Greater Cleveland Conference Championship	2:00.41	5	751
April 26, 2023 HS	800m	Strongsville /Solon Dual Meet	2:00.83	1	741
April 2, 2022 HS	800m	Avon Lake Invitational	2:01.59	1	722
May 7, 2021 HS	800m	Solon Comets Invitational	2:02.13	4	710
April 1, 2023 HS	800m	Avon Lake Invitational	2:02.81	3	694
April 28, 2021 HS	800m	Solon, Medina Dual Meet	2:02.88	2	692
May 26, 2023 HS	800m	OHSAA Division 1 Region 1 - Youngstown	2:03.11	13	687
Jan. 20, 2022 HS	800m	NEOITC Series Red Division #2	2:03.51	2	677
May 21, 2021 HS	800m	OHSAA Division 1 District - Austintown-Fitch	2:04.35	7	658
Feb. 21, 2021 HS	800m	NEOITC All Star Scholastic Meet	2:05.69	12	628
Feb. 11, 2021 HS	800m	NEOITC Series White Divison #3	2:06.27	8	615
May 19, 2023 HS	800m	OHSAA Division 1 District - Austintown	2:06.53	2	609
March 27, 2021 HS	800m	Austintown Early Bird Invitational	2:09.14	9	553
May 20, 2022 HS	800m	OHSAA Division 1 District - Austintown	2:10.24	4	530
Jan. 16, 2020 HS	800m	NEOITC White Division #1	2:12.82	8	479

Jump

Event Group

Points

5-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2021 HS	HJ	Amherst Comet Relays	5-6	15	1
April 9, 2022 HS	HJ	Medina Tom Fasko Relays	5-6	8	1
April 10, 2021 HS	HJ	Tom Fasko Medina Relays	5-6	9	1
April 27, 2022 HS	HJ	Strongsville Solon Dual	5-6	2	1
May 14, 2021 HS	HJ	Greater Cleveland Conference Championship	5-6	8	1
April 13, 2022 HS	HJ	Solon, Medina Dual Meet	5-8	2	1
March 27, 2021 HS	HJ	Austintown Early Bird Invitational	5-8	9	1
May 21, 2021 HS	HJ	OHSAA Division 1 District - Austintown-Fitch	5-8	10	1
April 12, 2023 HS	HJ	Medina vs Solon Dual	5-8	3	1
Jan. 6, 2022 HS	HJ	NEOITC Series Red Division #1	5-8	5	1
April 17, 2021 HS	HJ	Walsh Warrior Relays	5-8	2	1
April 16, 2022 HS	HJ	Walsh Jesuit John Hasenstab Warrior Relays	5-8	3	1
May 7, 2022 HS	HJ	Tom Iwan Invitational	5-8	2	1
April 23, 2022 HS	HJ	Amherst Comet Relays	5-8	7	1
May 1, 2021 HS	HJ	Mentor Cardinal Relays	5-8	9	1
April 30, 2022 HS	HJ	Mentor Cardinal Relays	5-10	5	1
May 7, 2021 HS	HJ	Solon Comets Invitational	5-10	2	1
Jan. 20, 2022 HS	HJ	NEOITC Series Red Division #2	5-10	3	1
Jan. 16, 2020 HS	LJ	NEOITC White Division #1	14-7.5	15	1

Season Bests

Mile event group

1600m 2020 · NEOITC All …

4:49.49 538 pts

1600m 2021 · Solon, Medi…

4:34.80 674 pts

1600m 2022 · OHSAA Divis…

4:19.43 833 pts

1600m 2023 · OHSAA Divis…

4:14.93 882 pts

Mid-D event group

800m 2020 · NEOITC Whit…

2:12.82 479 pts

800m 2021 · OHSAA Divis…

1:59.02 785 pts

800m 2022 · Greater Cle…

1:56.62 846 pts

800m 2023 · OHSAA Divis…

1:55.99 863 pts

Long Sprints event group

400m 2023 · Solon/Eucli…

51.70 761 pts

Cross Country event group

5000m 2019 · OHSAA Distr…

17:03.79 481 pts

5000m 2020 · Greater Cle…

16:50.54 512 pts

5000m 2021 · Hot Summer …

16:24.65 576 pts

5000m 2022 · Strongsvill…

15:34.45 710 pts

Distance event group

3200m 2023 · Amherst Com…

9:44.24 706 pts

Jump event group

LJ 2020 · NEOITC Whit…

14-7.5 1 pts

HJ 2021 · Tom Fasko M…

5-6 1 pts

HJ 2022 · Strongsvill…

5-6 1 pts

HJ 2023 · Medina vs S…

5-8 1 pts

James Howell

James Howell

James Howell

James Howell

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James Howell

James Howell

James Howell

James Howell

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Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

1500m

1600m

3200m

400m

5000m_cc

800m

8000m_cc

5mile_cc

hj

lj

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

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