Performance Dashboard
Athlete analytics & progression tracking
1600m
809
Points
4:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Boys Delco Championships | 4:21.60 | 2 | 809 |
| May 17, 2014 | PIAA District 1 AAA Championships | 4:22.67 | 9 | 798 |
| May 3, 2014 | Boys Delco Championships | 4:22.94 | 1 | 795 |
| May 17, 2014 | PIAA District 1 AAA Championships | 4:24.75 | 11 | 776 |
| May 7, 2014 | Central League Individual Championships | 4:24.87 | 7 | 775 |
| May 18, 2013 | PIAA District 1 AAA Championships | 4:25.10 | 10 | 772 |
| May 18, 2013 | PIAA District 1 AAA Championships | 4:25.17 | 11 | 771 |
| April 13, 2013 | 43rd TFCAofGP Spring Invitational | 4:25.61 | 3 | 767 |
| May 8, 2013 | Central League Individual Championships | 4:27.76 | 3 | 744 |
| April 5, 2014 | Haverford Invitational | 4:28.32 | 1 | 739 |
| April 6, 2013 | Haverford Invitational | 4:28.74 | 2 | 734 |
| May 9, 2012 | Central League Individual Championships | 4:37.19 | 8 | 651 |
| Jan. 30, 2013 | Boys DELCO Championships | 4:39.50 | 6 | 629 |
| March 27, 2013 | Rustin Invitational | 4:40.52 | 5 | 619 |
| April 14, 2012 | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:41.22 | 15 | 612 |
| April 28, 2012 | Springfield Invitational | 4:42.04 | 5 | 605 |
| May 4, 2012 | Boys Delco Championships | 4:47.91 | 9 | 552 |
| May 13, 2011 | Central League Boys Last Chance Meet | 4:57.20 | 8 | 472 |
| April 20, 2011 | Larry Simmons Invitational | 5:04.80 | 13 | 412 |
| April 30, 2011 | Springfield Invitational | 5:05.40 | 21 | 408 |
| Jan. 13, 2011 | Boys DELCO Championships | 5:14.43 | 6 | 342 |
| March 26, 2011 | Upper Darby Relays | 5:23.71 | 14 | 280 |
3000m
609
Points
9:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | TFCAofGP Meet #8 | 9:26.56 | 3 | 609 |
| Dec. 8, 2012 | TFCAofGP Meet #1 | 9:52.25 | 8 | 500 |
| Dec. 21, 2013 | TFCAofGP Meet #2 | 9:56.29 | 11 | 484 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 10:01.91 | 10 | 462 |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 10:18.28 | 16 | 401 |
| Jan. 28, 2012 | TFCAofGP Meet #6 | 10:21.29 | 12 | 390 |
| Jan. 12, 2012 | Boys DELCO Championships | 10:38.86 | 6 | 330 |
| Jan. 5, 2012 | Glen Mills Relays | 10:39.94 | 16 | 326 |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 11:17.05 | 18 | 216 |
3200m
711
Points
9:43.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Springfield Invitational | 9:43.15 | 2 | 711 |
| May 4, 2013 | Boys Delco Championships | 9:43.21 | 3 | 711 |
| April 16, 2014 | Rustin Invitational | 9:54.04 | 2 | 663 |
| May 3, 2014 | Boys Delco Championships | 10:21.34 | 5 | 549 |
| May 4, 2012 | Boys Delco Championships | 10:25.20 | 12 | 534 |
| April 28, 2012 | Springfield Invitational | 10:38.60 | 9 | 483 |
| April 4, 2012 | Larry Simmons Invitational | 10:58.72 | 6 | 411 |
| May 9, 2012 | Central League Individual Championships | 11:01.09 | 13 | 403 |
| Feb. 2, 2012 | Glen Mills Invitational | 11:10.95 | 33 | 371 |
| May 11, 2011 | Central League Individual Championships | 11:30.70 | 12 | 309 |
| May 7, 2011 | Boys Delco Championships | 11:30.81 | 17 | 309 |
5000m_cc
511
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Abington XC Invitational | 16:51.00 | 25 | 511 |
| Oct. 25, 2013 | PIAA District 1 Championships | 17:18.00 | 206 | 449 |
| Oct. 26, 2012 | PIAA District 1 Championships | 17:26.00 | 195 | 431 |
| Sept. 15, 2012 | Briarwood Invitational | 17:42.30 | 33 | 396 |
| Sept. 28, 2012 | Paul Short Run | 17:43.00 | 72 | 395 |
| Oct. 6, 2012 | DELCO Championships | 17:56.00 | 30 | 368 |
| Sept. 21, 2013 | Briarwood Invitational | 17:59.20 | 23 | 362 |
| Oct. 20, 2012 | Central League Championships | 18:18.90 | 38 | 323 |
| Sept. 30, 2011 | Paul Short Run | 18:45.00 | 154 | 276 |
| Oct. 28, 2011 | PIAA District 1 Championships | 18:46.00 | 352 | 274 |
| Sept. 17, 2011 | Briarwood Invitational | 19:07.20 | 82 | 238 |
| Oct. 22, 2011 | Central League Championships | 19:14.70 | 67 | 226 |
| Sept. 10, 2011 | Abington Invitational | 19:25.00 | 88 | 210 |
| Oct. 15, 2011 | DELCO Championships | 19:27.00 | 58 | 207 |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 19:31.87 | 150 | 200 |
| Oct. 29, 2010 | PIAA District 1 Championships | 20:06.00 | 523 | 152 |
| Oct. 16, 2010 | DELCO Championships | 20:34.00 | 28 | 118 |
| Oct. 1, 2010 | Paul Short Run | 20:44.00 | 255 | 107 |
800m
851
Points
1:56.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Boys Delco Championships | 1:56.42 | 1 | 851 |
| April 12, 2014 | 44th TFCAofGP Spring Invitational | 1:59.07 | 6 | 784 |
| May 4, 2013 | Boys Delco Championships | 2:00.91 | 4 | 739 |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 2:04.63 | 2 | 652 |
| April 13, 2013 | 43rd TFCAofGP Spring Invitational | 2:05.08 | 21 | 641 |
| Jan. 4, 2014 | TFCAofGP Meet #3 | 2:05.72 | 1 | 627 |
| March 27, 2013 | Rustin Invitational | 2:09.20 | 10 | 552 |
| Jan. 30, 2013 | Boys DELCO Championships | 2:09.45 | 10 | 547 |
| May 9, 2014 | Central League Boys Last Chance Meet | 2:12.80 | 13 | 479 |
| Feb. 8, 2012 | TFCAofGP - Novice Meet | 2:13.01 | 1 | 475 |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 2:15.04 | 24 | 437 |
mile
711
Points
4:32.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | TFCAofGP 49th Meet of Champions | 4:32.66 | 12 | 711 |
| Jan. 12, 2013 | TFCAofGP Meet #5 | 4:36.70 | 2 | 671 |
| Jan. 30, 2014 | Boys DELCO Championships | 4:37.32 | 5 | 665 |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 4:37.38 | 14 | 665 |
| Feb. 2, 2013 | TFCAofGP Meet #7 | 4:40.12 | 2 | 639 |
| Jan. 18, 2014 | TFCAofGP Meet #5 | 4:40.30 | 3 | 637 |
| Jan. 25, 2014 | TFCAofGP Meet #6 | 4:40.53 | 2 | 635 |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 4:41.08 | 6 | 629 |
| Dec. 15, 2012 | TFCAofGP Meet #2 | 4:41.26 | 5 | 628 |
| Jan. 5, 2013 | TFCAofGP Meet #4 | 4:41.54 | 3 | 625 |
| Jan. 11, 2014 | TFCAofGP Meet #4 | 4:42.38 | 3 | 617 |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 4:52.01 | 24 | 531 |
| Dec. 17, 2011 | TFCAofGP Meet #2 | 4:59.27 | 12 | 470 |
| Jan. 7, 2012 | TFCAofGP Meet #4 | 5:02.93 | 10 | 441 |
Mile
Event Group
809
Points
4:21.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1600m | Boys Delco Championships | 4:21.60 | 2 | 809 |
| May 17, 2014 | 1600m | PIAA District 1 AAA Championships | 4:22.67 | 9 | 798 |
| May 3, 2014 | 1600m | Boys Delco Championships | 4:22.94 | 1 | 795 |
| May 17, 2014 | 1600m | PIAA District 1 AAA Championships | 4:24.75 | 11 | 776 |
| May 7, 2014 | 1600m | Central League Individual Championships | 4:24.87 | 7 | 775 |
Distance
Event Group
711
Points
9:43.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3200m | Springfield Invitational | 9:43.15 | 2 | 711 |
| May 4, 2013 | 3200m | Boys Delco Championships | 9:43.21 | 3 | 711 |
| April 16, 2014 | 3200m | Rustin Invitational | 9:54.04 | 2 | 663 |
| Feb. 8, 2014 | 3000m | TFCAofGP Meet #8 | 9:26.56 | 3 | 609 |
| May 3, 2014 | 3200m | Boys Delco Championships | 10:21.34 | 5 | 549 |
Cross Country
Event Group
511
Points
16:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2013 | 5K XC | Abington XC Invitational | 16:51.00 | 25 | 511 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 17:18.00 | 206 | 449 |
| Oct. 26, 2012 | 5K XC | PIAA District 1 Championships | 17:26.00 | 195 | 431 |
| Sept. 15, 2012 | 5K XC | Briarwood Invitational | 17:42.30 | 33 | 396 |
| Sept. 28, 2012 | 5K XC | Paul Short Run | 17:43.00 | 72 | 395 |
Mid-D
Event Group
851
Points
1:56.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 800m | Boys Delco Championships | 1:56.42 | 1 | 851 |
| April 12, 2014 | 800m | 44th TFCAofGP Spring Invitational | 1:59.07 | 6 | 784 |
| May 4, 2013 | 800m | Boys Delco Championships | 2:00.91 | 4 | 739 |
| Jan. 26, 2013 | 800m | TFCAofGP Meet #6 | 2:04.63 | 2 | 652 |
| April 13, 2013 | 800m | 43rd TFCAofGP Spring Invitational | 2:05.08 | 21 | 641 |
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