Performance Dashboard
Athlete analytics & progression tracking
1600m
787
Points
4:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2012 | Friday Night Spikes | 4:23.70 | 3 | 787 |
| May 8, 2012 | Montgomery County Championship | 4:23.82 | 3 | 786 |
| May 17, 2012 | 4A West Regional Championship | 4:27.52 | 7 | 747 |
| May 18, 2011 | 4A West Regional Championship | 4:27.68 | 8 | 745 |
| Feb. 21, 2012 | 4A Maryland Indoor State Championship | 4:27.83 | 5 | 744 |
| April 21, 2012 | Viking Invitational | 4:28.35 | 4 | 738 |
| May 28, 2011 | Maryland State Championship | 4:29.36 | 15 | 728 |
| Dec. 28, 2011 | MOCO Meet 2 | 4:31.99 | 1 | 702 |
| March 21, 2012 | Walter Johnson v. Wootton | 4:32.00 | 1 | 702 |
| May 10, 2011 | Montgomery County Championship | 4:32.22 | 9 | 699 |
| May 26, 2012 | Maryland State Championships | 4:35.30 | 13 | 669 |
| Jan. 23, 2012 | Montgomery County Championships | 4:38.29 | 6 | 640 |
| April 30, 2011 | Cassel's XBC Track Experience | 4:38.34 | 10 | 640 |
| Jan. 7, 2012 | Montgomery Invitational | 4:39.71 | 15 | 627 |
| April 16, 2011 | The 6th Annual Viking Invitational | 4:40.83 | 12 | 616 |
| Feb. 9, 2012 | 4A West Region Championship | 4:41.31 | 5 | 612 |
| Feb. 10, 2011 | 4A West Regional Championship | 4:49.60 | 11 | 537 |
| Jan. 24, 2011 | Montgomery County Championship | 4:57.70 | 22 | 468 |
3200m
725
Points
9:40.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2012 | Montgomery County Championship | 9:40.05 | 4 | 725 |
| April 21, 2012 | Viking Invitational | 9:45.08 | 4 | 702 |
| April 13, 2012 | Friday Night Spikes | 9:58.60 | 2 | 643 |
| May 17, 2012 | 4A West Regional Championship | 10:02.06 | 6 | 628 |
| March 21, 2012 | Walter Johnson v. Wootton | 10:14.00 | 3 | 579 |
5000m_cc
517
Points
16:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:48.80 | 128 | 517 |
| Nov. 3, 2011 | Maryland 4A West Regional | 16:49.40 | 11 | 515 |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 17:22.30 | 11 | 439 |
| Oct. 23, 2010 | Montgomery County XC Championships | 17:23.53 | 50 | 437 |
| Oct. 22, 2011 | Montgomery County Championships | 17:25.64 | 48 | 432 |
| Sept. 27, 2011 | Walter Johnson, Wootton @ Churchill | 17:53.50 | 8 | 373 |
| Sept. 20, 2011 | Wootton & Northwest @ QO | 18:02.10 | 5 | 356 |
| Sept. 13, 2011 | Sherwood @ Wootton | 18:10.00 | 4 | 340 |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 18:17.00 | 68 | 327 |
| Sept. 11, 2010 | Magruder Invite | 18:20.20 | 83 | 321 |
| Nov. 4, 2010 | Maryland 4A West Regional | 18:59.83 | 31 | 250 |
| Sept. 26, 2009 | Oatlands Invitational | 19:08.00 | 46 | 237 |
| Sept. 15, 2010 | Churchill @ Wootton | 19:23.00 | 13 | 213 |
| Oct. 18, 2008 | Montgomery County XC Championships | 20:04.19 | 37 | 154 |
| Sept. 30, 2009 | Wootton @ Blair | 21:21.00 | 14 | 70 |
800m
824
Points
1:57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | VT Challenge | 1:57.49 | 21 | 824 |
mile
732
Points
4:30.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Quince Orchard Cougar Relays | 4:30.58 | 6 | 732 |
| April 2, 2011 | Quince Orchard Cougar Relays | 4:38.80 | 5 | 651 |
3mile_cc
357
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Bull Run Invitational | 17:22.00 | 15 | 357 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:29.90 | 22 | 341 |
| Oct. 5, 2010 | Whitman, Wootton at Walter Johnson | 18:33.00 | 17 | 225 |
| Nov. 13, 2010 | Maryland State Championships | 18:52.00 | 105 | 195 |
| Sept. 25, 2010 | Bull Run Invitational | 19:08.00 | 204 | 171 |
Mile
Event Group
787
Points
4:23.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2012 | 1600m | Friday Night Spikes | 4:23.70 | 3 | 787 |
| May 8, 2012 | 1600m | Montgomery County Championship | 4:23.82 | 3 | 786 |
| May 17, 2012 | 1600m | 4A West Regional Championship | 4:27.52 | 7 | 747 |
| May 18, 2011 | 1600m | 4A West Regional Championship | 4:27.68 | 8 | 745 |
| Feb. 21, 2012 | 1600m | 4A Maryland Indoor State Championship | 4:27.83 | 5 | 744 |
Distance
Event Group
725
Points
9:40.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2012 | 3200m | Montgomery County Championship | 9:40.05 | 4 | 725 |
| April 21, 2012 | 3200m | Viking Invitational | 9:45.08 | 4 | 702 |
| April 13, 2012 | 3200m | Friday Night Spikes | 9:58.60 | 2 | 643 |
| May 17, 2012 | 3200m | 4A West Regional Championship | 10:02.06 | 6 | 628 |
| March 21, 2012 | 3200m | Walter Johnson v. Wootton | 10:14.00 | 3 | 579 |
Cross Country
Event Group
517
Points
16:48.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2011 | 5K XC | Nike Cross Nationals Southeast Regional | 16:48.80 | 128 | 517 |
| Nov. 3, 2011 | 5K XC | Maryland 4A West Regional | 16:49.40 | 11 | 515 |
| Oct. 15, 2011 | 5K XC | 38th Annual Georgetown Prep Classic | 17:22.30 | 11 | 439 |
| Oct. 23, 2010 | 5K XC | Montgomery County XC Championships | 17:23.53 | 50 | 437 |
| Oct. 22, 2011 | 5K XC | Montgomery County Championships | 17:25.64 | 48 | 432 |
Mid-D
Event Group
824
Points
1:57.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 800m | VT Challenge | 1:57.49 | 21 | 824 |
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