Performance Dashboard
Athlete analytics & progression tracking
1500m
929
Points
3:53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | OSAA 6A State Championships | 3:53.82 | 7 | 929 |
| May 12, 2024 | Pac-12 Conference Championships | 3:54.45 | 18 | 922 |
| April 6, 2022 | Sherwood @ McMinnville | 3:58.50 | 1 | 873 |
| March 15, 2022 | Sherwood, Horizon Christian @ Tigard | 4:02.16 | 1 | 830 |
| May 19, 2021 | Pacific Conference Championships | 4:03.31 | 1 | 816 |
| May 12, 2021 | Franklin, Lincoln @ Wells | 4:04.58 | 1 | 802 |
| May 1, 2021 | Ida B Wells & Lincoln @ Sherwood | 4:04.89 | 8 | 798 |
| May 7, 2021 | Friday Night Lights @ Newberg | 4:07.85 | 3 | 765 |
| April 17, 2021 | Sherwood @ Forest Grove | 4:11.86 | 2 | 721 |
| May 7, 2019 | Sherwood @ Liberty | 4:23.13 | 4 | 604 |
| May 29, 2019 | PSDS - 1500m | 4:24.10 | 12 | 594 |
| April 12, 2019 | Need For Speed Invitational | 4:25.78 | 21 | 578 |
| April 17, 2019 | Sherwood at Glencoe | 4:27.98 | 2 | 557 |
| April 3, 2019 | Sherwood @ Century | 4:33.22 | 4 | 508 |
| April 11, 2019 | Newberg at Sherwood | 4:34.48 | 1 | 497 |
| March 20, 2019 | Forest Grove @ Sherwood | 4:35.79 | 1 | 485 |
| March 13, 2019 | Sherwood Icebreaker | 4:35.91 | 12 | 484 |
2mile
828
Points
9:21.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 9:21.63 | 17 | 828 |
3000m
990
Points
8:11.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 8:11.46 | 21 | 990 |
| Jan. 27, 2024 | UW Invitational & Mile City | 8:12.78 | 22 | 983 |
| May 21, 2022 | OSAA 6A State Championships | 8:17.10 | 6 | 958 |
| May 22, 2021 | OSAA 6A State Championships | 8:32.14 | 10 | 876 |
| May 7, 2021 | Friday Night Lights @ Newberg | 8:43.89 | 4 | 814 |
| May 1, 2021 | Ida B Wells & Lincoln @ Sherwood | 8:46.65 | 1 | 800 |
| May 5, 2021 | Jesuit @ Sherwood | 8:50.44 | 4 | 781 |
| April 17, 2021 | Sherwood @ Forest Grove | 8:55.56 | 2 | 755 |
| April 12, 2019 | Need For Speed Invitational | 9:19.66 | 2 | 640 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 9:20.78 | 43 | 635 |
| April 27, 2019 | Centennial Invitational | 9:24.13 | 34 | 620 |
| May 17, 2019 | 6A-3 Pacific League District Championships | 9:25.19 | 8 | 615 |
| May 1, 2019 | McMinnville at Sherwood | 9:28.25 | 3 | 602 |
| April 17, 2019 | Sherwood at Glencoe | 9:33.10 | 1 | 581 |
| April 3, 2019 | Sherwood @ Century | 9:52.01 | 1 | 501 |
| March 20, 2019 | Forest Grove @ Sherwood | 10:02.15 | 2 | 461 |
3000m_cc
777
Points
8:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Forest Grove & Glencoe @ Sherwood | 8:51.30 | 2 | 777 |
| Aug. 30, 2019 | Night Meet | 9:34.98 | 5 | 572 |
| Aug. 24, 2018 | Wilsonville Night Meet | 10:27.02 | 11 | 370 |
3000msc
966
Points
9:06.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Oregon State High Performance | 9:06.79 | 5 | 966 |
4000m_cc
512
Points
13:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Glencoe, Century, Sherwood at McMinnville | 13:17.90 | 4 | 512 |
5000m_cc
888
Points
14:34.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:34.66 | 17 | 888 |
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 14:54.50 | 4 | 827 |
| Sept. 17, 2021 | Meriwether Cross Country Classic | 14:57.22 | 3 | 818 |
| Sept. 25, 2021 | Nike Portland XC | 15:01.50 | 3 | 806 |
| Nov. 6, 2021 | OSAA 6A State Championships | 15:04.50 | 1 | 797 |
| Oct. 28, 2021 | 6A-3 Pacific Conference Championships | 15:31.40 | 1 | 719 |
| March 20, 2021 | McMinnville, Newberg at Sherwood | 15:36.40 | 2 | 705 |
| April 3, 2021 | Liberty, Glencoe, Sherwood @ Newberg | 15:40.60 | 1 | 693 |
| Sept. 22, 2021 | Glencoe @ Sherwood | 15:40.98 | 2 | 692 |
| Oct. 23, 2019 | Glencoe vs Sherwood | 15:59.12 | 4 | 642 |
| Nov. 7, 2020 | HYDRANGEA RANCH XC TIME TRIAL #4 | 16:00.70 | 3 | 638 |
| Nov. 9, 2019 | OSAA State Championship | 16:04.00 | 47 | 629 |
| Oct. 8, 2019 | Newberg & Forest Grove & Tualatin @ Sherwood | 16:09.10 | 5 | 616 |
| Oct. 30, 2019 | 6A-3 Pacific Conference Championships | 16:16.50 | 7 | 597 |
| Sept. 29, 2021 | Sherwood & Liberty at Forest Grove | 16:17.20 | 1 | 595 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 16:17.55 | 29 | 594 |
| Sept. 25, 2019 | McMinnville & Liberty & Southwest Christian @ Sherwood | 16:21.20 | 4 | 585 |
| Oct. 4, 2019 | Flat & Fast Invitational | 16:25.10 | 2 | 575 |
| Sept. 6, 2019 | Ash Creek XC Festival | 16:27.56 | 28 | 569 |
| Sept. 21, 2019 | Bob Firman Invitational | 16:35.00 | 82 | 550 |
| Sept. 14, 2019 | Northwest Classic | 16:39.50 | 32 | 539 |
| Oct. 24, 2018 | 6A-3 Pacific Conference Championships | 17:00.60 | 11 | 489 |
| Oct. 10, 2018 | Sherwood Tri | 17:02.90 | 8 | 483 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:16.30 | 163 | 453 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 17:21.00 | 101 | 442 |
| Oct. 3, 2018 | Sherwood & Forest Grove @ Newberg | 17:34.96 | 9 | 412 |
| Aug. 30, 2018 | Bill Chapman Invitational | 17:41.92 | 24 | 397 |
| Sept. 21, 2018 | Meriwether Classic | 17:43.30 | 7 | 394 |
| Sept. 8, 2021 | Century/Sherwood @ McMinnville | 17:53.40 | 2 | 373 |
| Sept. 26, 2018 | Sherwood @ Century | 17:57.31 | 4 | 365 |
| Sept. 5, 2018 | Bowmen-Bruin Duel | 18:37.90 | 10 | 288 |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 19:00.51 | 48 | 249 |
5000m
731
Points
15:26.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Pac-12 Conference Championships | 15:26.96 | 22 | 731 |
| May 31, 2019 | El Jefe | 16:35.93 | 4 | 548 |
800m
826
Points
1:57.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Sherwood @ Glencoe | 1:57.42 | 1 | 826 |
| April 6, 2022 | Sherwood @ McMinnville | 1:58.33 | 1 | 803 |
| April 21, 2021 | Century & Glencoe at Sherwood | 2:04.40 | 2 | 657 |
| May 7, 2019 | Sherwood @ Liberty | 2:12.07 | 6 | 494 |
| March 13, 2019 | Sherwood Icebreaker | 2:19.65 | 16 | 355 |
8000m_cc
908
Points
24:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 24:07.40 | 39 | 908 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:23.10 | 160 | 881 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 24:28.20 | 107 | 872 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:43.40 | 136 | 846 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:09.20 | 218 | 803 |
mile
969
Points
4:08.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Nike/Jesuit Twilight Relays | 4:08.85 | 11 | 969 |
Mile
Event Group
969
Points
4:08.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | Mile | Nike/Jesuit Twilight Relays | 4:08.85 | 11 | 969 |
| May 21, 2022 | 1500m | OSAA 6A State Championships | 3:53.82 | 7 | 929 |
| May 12, 2024 | 1500m | Pac-12 Conference Championships | 3:54.45 | 18 | 922 |
| April 6, 2022 | 1500m | Sherwood @ McMinnville | 3:58.50 | 1 | 873 |
| March 15, 2022 | 1500m | Sherwood, Horizon Christian @ Tigard | 4:02.16 | 1 | 830 |
Distance
Event Group
990
Points
8:11.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | Ken Shannon Last Chance Invite | 8:11.46 | 21 | 990 |
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 8:12.78 | 22 | 983 |
| May 21, 2022 | 3000m | OSAA 6A State Championships | 8:17.10 | 6 | 958 |
| May 22, 2021 | 3000m | OSAA 6A State Championships | 8:32.14 | 10 | 876 |
| July 3, 2021 | 2Mile | The Outdoor Nationals | 9:21.63 | 17 | 828 |
Cross Country
Event Group
908
Points
24:07.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 24:07.40 | 39 | 908 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 14:34.66 | 17 | 888 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 24:23.10 | 160 | 881 |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 24:28.20 | 107 | 872 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:43.40 | 136 | 846 |
Steeple
Event Group
966
Points
9:06.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Oregon State High Performance | 9:06.79 | 5 | 966 |
Long-Distance
Event Group
731
Points
15:26.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 5000m | Pac-12 Conference Championships | 15:26.96 | 22 | 731 |
| May 31, 2019 | 5000m | El Jefe | 16:35.93 | 4 | 548 |
Mid-D
Event Group
826
Points
1:57.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 800m | Sherwood @ Glencoe | 1:57.42 | 1 | 826 |
| April 6, 2022 | 800m | Sherwood @ McMinnville | 1:58.33 | 1 | 803 |
| April 21, 2021 | 800m | Century & Glencoe at Sherwood | 2:04.40 | 2 | 657 |
| May 7, 2019 | 800m | Sherwood @ Liberty | 2:12.07 | 6 | 494 |
| March 13, 2019 | 800m | Sherwood Icebreaker | 2:19.65 | 16 | 355 |
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