Performance Dashboard
Athlete analytics & progression tracking
1200m
857
Points
3:09.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | I-55 Tri-Indoor Invitational | 3:09.29 | 3 | 857 |
1500m
1003
Points
3:47.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | St. Francis Fighting Chance Invite | 3:47.94 | 2 | 1003 |
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 3:48.76 | 4 | 992 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 3:52.46 | 18 | 946 |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 3:52.57 | 10 | 945 |
| March 29, 2024 | Wash U Distance Carnival | 3:52.66 | 7 | 944 |
| April 28, 2024 | UAA Outdoor TF Championships | 3:52.81 | 3 | 942 |
| May 15, 2025 | Midwest Twilight Final Qualifier | 3:53.89 | 11 | 928 |
| April 27, 2025 | 2025 University Athletic Association Championship | 3:53.98 | 2 | 927 |
| April 18, 2025 | Culver Stockton Wildcat Open | 3:54.83 | 1 | 917 |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 3:57.59 | 12 | 883 |
| April 8, 2023 | Lincoln University Open | 3:59.26 | 5 | 864 |
| April 20, 2024 | Meet of Champions | 3:59.44 | 2 | 861 |
| March 23, 2024 | Wash U Triangular | 4:01.30 | 5 | 840 |
| Jan. 16, 2022 | The VA Showcase | 4:06.20 | 13 | 783 |
| May 14, 2022 | Glenn D. Loucks Games | 4:19.46 | 43 | 641 |
1600m
828
Points
4:19.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 4:19.83 | 18 | 828 |
| Jan. 16, 2022 | The VA Showcase | 4:21.52 | 12 | 810 |
| May 21, 2022 | PIAA District 1 AAA Championships | 4:23.06 | 5 | 794 |
| April 22, 2022 | Twin Valley Invitational | 4:26.39 | 4 | 759 |
| April 2, 2022 | Haverford Invitational | 4:26.40 | 1 | 759 |
| May 8, 2021 | 16th Henderson Invitational | 4:27.86 | 7 | 743 |
| March 26, 2022 | Pennsylvania Track Classic | 4:30.21 | 1 | 720 |
| April 23, 2022 | The Bensalem Invitational | 4:35.45 | 4 | 668 |
| April 16, 2021 | Twin Valley Invitational | 4:39.81 | 7 | 626 |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 4:58.27 | 3 | 464 |
| April 5, 2019 | Bicentennial Invitational | 5:26.56 | 12 | 263 |
400m
684
Points
53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Pirate Invitational | 53.12 | 2 | 684 |
| March 31, 2022 | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | 55.27 | 1 | 575 |
| April 21, 2021 | Peddie vs Stuart, Holy Ghost Prep - 2021 | 56.44 | 2 | 519 |
5000m_cc
666
Points
15:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Gabby Reuveni Invite | 15:50.30 | 10 | 666 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 15:58.40 | 2 | 644 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 16:03.00 | 1 | 632 |
| Oct. 23, 2021 | The Ocean Breeze Edward J.J. Bowes Invitational | 16:27.10 | 5 | 570 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:33.30 | 1 | 554 |
| Sept. 3, 2021 | Lions Invitational @ Moravian Academy | 16:38.00 | 4 | 543 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:52.50 | 84 | 508 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 16:59.40 | 1 | 491 |
| Nov. 6, 2021 | PIAA State Championships | 17:05.10 | 18 | 478 |
| Sept. 18, 2021 | Briarwood Invitational | 17:28.00 | 3 | 427 |
| Nov. 2, 2020 | PIAA District 1 Championships | 18:14.50 | 5 | 332 |
| Oct. 16, 2020 | Holy Ghost Prep Meet #4 | 18:24.80 | 23 | 312 |
| Sept. 14, 2020 | Dock Mennonite (scrimmage), Devon Prep, Holy Ghost Prep | 18:27.80 | 3 | 307 |
| Nov. 7, 2020 | PIAA State Championships | 18:56.00 | 87 | 257 |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 19:02.00 | 40 | 247 |
6000m_cc
612
Points
20:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Washington Univ. / Greenville Dual | 20:04.20 | 10 | 612 |
800m
958
Points
1:52.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | 2025 University Athletic Association Championship | 1:52.44 | 5 | 958 |
| April 28, 2024 | UAA Outdoor TF Championships | 1:52.57 | 6 | 954 |
| March 29, 2025 | Washington University Invitational | 1:52.68 | 1 | 951 |
| April 12, 2025 | Greenville Select Meet | 1:52.76 | 1 | 949 |
| May 13, 2023 | St. Francis Fighting Chance Invite | 1:53.56 | 7 | 927 |
| April 28, 2023 | Big Blue Friday Night Invite | 1:54.01 | 5 | 915 |
| March 30, 2024 | Wash U Invite | 1:54.26 | 1 | 908 |
| March 2, 2024 | Wartburg Qualifier | 1:54.38 | 4 | 905 |
| Feb. 16, 2024 | Illinois College Hilltop Invite | 1:54.97 | 2 | 889 |
| April 15, 2023 | Greenville College Select Meet | 1:55.55 | 6 | 874 |
| Feb. 10, 2024 | Midwest ELITE Invitational | 1:55.78 | 9 | 868 |
| Feb. 8, 2025 | Keck Select | 1:56.22 | 2 | 857 |
| Jan. 12, 2024 | Friday Night Spikes Opener | 1:56.47 | 1 | 850 |
| May 21, 2022 | PIAA District 1 AAA Championships | 1:56.73 | 10 | 843 |
| Feb. 11, 2023 | Midwest ELITE Invitational | 1:57.18 | 12 | 832 |
| March 25, 2023 | Wash U 5 Way | 1:57.25 | 4 | 830 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 1:57.69 | 2 | 819 |
| Feb. 14, 2025 | Midwest ELITE Invitational (5,000m & Weight Throw) | 1:58.18 | 10 | 806 |
| Jan. 26, 2024 | Friday Night Spikes #3 | 1:58.24 | 4 | 805 |
| April 5, 2022 | Lower Moreland vs. HGP vs. Central | 1:58.45 | 1 | 800 |
| April 27, 2025 | 2025 University Athletic Association Championship | 1:58.47 | 8 | 799 |
| March 4, 2023 | Wartburg Qualifier | 1:58.51 | 17 | 798 |
| Feb. 5, 2022 | TFCAofGP Meet #7 | 1:58.61 | 3 | 795 |
| Jan. 18, 2025 | John Craft Invite | 1:58.87 | 1 | 789 |
| May 2, 2022 | Bristol, Dock Mennonite, Jenkintown at Holy Ghost Prep | 1:59.01 | 1 | 785 |
| Feb. 4, 2023 | Keck DIII Select | 1:59.05 | 5 | 784 |
| April 2, 2022 | Haverford Invitational | 1:59.25 | 2 | 780 |
| April 28, 2024 | UAA Outdoor TF Championships | 2:00.03 | 8 | 760 |
| Jan. 8, 2022 | TFCAofGP Meet #4 | 2:00.31 | 1 | 753 |
| April 24, 2021 | Firebird Invitational | 2:00.59 | 1 | 747 |
| May 10, 2021 | Holy Ghost Tri-Meet & Last Chance | 2:00.75 | 1 | 743 |
| April 16, 2021 | Twin Valley Invitational | 2:01.64 | 5 | 721 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:01.96 | 45 | 714 |
| April 30, 2021 | Explorers Invitational | 2:02.09 | 10 | 711 |
| April 22, 2022 | Twin Valley Invitational | 2:02.51 | 6 | 701 |
| Jan. 16, 2021 | Holy Ghost Prep Polar Bear #1 | 2:02.86 | 2 | 692 |
| Dec. 11, 2021 | Ursinus High School Invitational | 2:04.74 | 3 | 649 |
| Jan. 29, 2021 | TFCAofGP Meet #2 | 2:04.78 | 1 | 648 |
| April 10, 2021 | North Penn Track & Field Open Invitational | 2:05.28 | 13 | 637 |
| Feb. 12, 2021 | TFCAofGP Meet #3 | 2:06.66 | 1 | 606 |
| March 31, 2022 | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | 2:06.74 | 1 | 605 |
| Nov. 28, 2020 | GSTC High School Fall Showcase Meet #5 | 2:07.74 | 4 | 583 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:09.25 | 16 | 551 |
| May 4, 2019 | Neshaminy Invitational | 2:12.59 | 19 | 483 |
| May 9, 2019 | Bicentennial Athletic League Championships | 2:13.65 | 18 | 463 |
| May 15, 2019 | Rising Star Track & Field Classic (PPD) | 2:13.65 | 4 | 463 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 2:13.68 | 6 | 462 |
| April 8, 2019 | Faith Christian, Jenkintown at Holy Ghost Prep | 2:14.73 | 2 | 442 |
| Jan. 15, 2020 | Peddie Winter Invitational I | 2:16.88 | 3 | 403 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:18.34 | 18 | 377 |
| Feb. 2, 2019 | TFCAofGP Meet #8 | 2:19.02 | 36 | 366 |
| April 1, 2019 | Church Farm at Holy Ghost Prep | 2:23.07 | 3 | 300 |
| Dec. 29, 2018 | TFCAofGP Meet #3 | 2:23.16 | 16 | 299 |
| Jan. 9, 2020 | Briarwood Running Camp Holiday Invitational | 2:24.41 | 29 | 280 |
| Jan. 2, 2019 | Briarwood Runnnig Camp Holiday Invitational | 2:26.10 | 46 | 255 |
| Dec. 15, 2018 | TFCAofGP Meet #1 | 2:26.38 | 14 | 251 |
| Jan. 19, 2019 | Peddie Winter Invitational | 2:28.80 | 8 | 218 |
8000m_cc
677
Points
26:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Interregional Invitational | 26:29.50 | 32 | 677 |
| Oct. 18, 2025 | Interregional Invitational | 26:38.60 | 33 | 663 |
| Sept. 20, 2025 | John McNichols Invitational | 26:38.80 | 52 | 663 |
| Sept. 21, 2024 | John McNichols Invitational | 26:52.00 | 182 | 643 |
| Oct. 4, 2024 | NCAA DIII Twilight | 26:54.87 | 33 | 639 |
| Oct. 15, 2022 | Augustana Interregional | 26:55.60 | 82 | 638 |
| Sept. 17, 2022 | Gil Dodds Invitational | 27:36.60 | 80 | 579 |
| Oct. 8, 2025 | Principia Twilight | 27:48.30 | 6 | 563 |
| Sept. 29, 2023 | Gans Creek Classic College | 28:48.90 | 114 | 483 |
lj
1
Points
15-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bensalem Invitational | 15-1.5 | 25 | 1 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 16-4.5 | 6 | 1 |
mile
896
Points
4:15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Bob Teel Invitational | 4:15.19 | 19 | 896 |
| Feb. 14, 2025 | Midwest ELITE Invitational (5,000m & Weight Throw) | 4:15.87 | 2 | 889 |
| Feb. 25, 2024 | UAA Indoor T&F Champs | 4:16.64 | 6 | 880 |
| March 2, 2025 | UAA Indoor Conference Championships | 4:18.29 | 5 | 862 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:20.24 | 20 | 841 |
| Jan. 18, 2025 | John Craft Invite | 4:20.31 | 1 | 840 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:22.26 | 4 | 819 |
| Jan. 16, 2022 | The VA Showcase | 4:23.09 | 13 | 810 |
| Feb. 11, 2022 | TFCAofGP Last Chance Meet | 4:23.53 | 2 | 805 |
| Jan. 13, 2023 | '23 FNS Opener | 4:27.60 | 2 | 763 |
| Dec. 18, 2021 | TFCAofGP Meet #2 | 4:29.37 | 1 | 744 |
| Jan. 12, 2024 | Friday Night Spikes Opener | 4:31.98 | 4 | 718 |
| Dec. 2, 2023 | Saluki Fast Start | 4:32.05 | 4 | 717 |
| Dec. 11, 2021 | Ursinus High School Invitational | 4:34.97 | 1 | 688 |
| Feb. 26, 2021 | TFCAofGP Meet #4 | 4:35.71 | 3 | 681 |
| Feb. 3, 2024 | IWU Keck Select Indoor Invitational | 4:36.05 | 12 | 678 |
| Feb. 3, 2024 | Keck DIII Select | 4:36.05 | 12 | 678 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:37.66 | 71 | 662 |
| Jan. 30, 2021 | PCL Polar Bear Meet #1 | 4:38.85 | 4 | 651 |
| March 6, 2021 | Polar Bear Champs | 4:39.57 | 19 | 644 |
| May 14, 2022 | Glenn D. Loucks Games | 4:41.29 | 36 | 627 |
| Jan. 15, 2021 | TFCAofGP Meet #1 | 4:46.99 | 2 | 575 |
| Jan. 23, 2021 | Holy Ghost Prep Polar Bear #2 | 4:51.50 | 3 | 535 |
| Feb. 1, 2020 | TFCAofGP Meet #7 | 5:03.59 | 13 | 436 |
| Jan. 9, 2020 | Briarwood Running Camp Holiday Invitational | 5:07.24 | 34 | 408 |
3mile_cc
785
Points
14:35.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2024 | NCC Red/White | 14:35.08 | 1 | 785 |
| Nov. 7, 2024 | North Central Red White Open | 14:35.08 | 1 | 785 |
| Nov. 2, 2023 | North Central College Red/White XC Open | 14:57.40 | 7 | 718 |
Mile
Event Group
1003
Points
3:47.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | St. Francis Fighting Chance Invite | 3:47.94 | 2 | 1003 |
| May 16, 2024 | 1500m | Augustana Midwest Twilight Qualifier | 3:48.76 | 4 | 992 |
| March 28, 2025 | 1500m | Washington (Mo.) Distance Carnival | 3:52.46 | 18 | 946 |
| May 24, 2025 | 1500m | NCAA Division III Outdoor Track & Field Championships | 3:52.57 | 10 | 945 |
| March 29, 2024 | 1500m | Wash U Distance Carnival | 3:52.66 | 7 | 944 |
Long Sprints
Event Group
684
Points
53.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 400m | Pirate Invitational | 53.12 | 2 | 684 |
| March 31, 2022 | 400m | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | 55.27 | 1 | 575 |
| April 21, 2021 | 400m | Peddie vs Stuart, Holy Ghost Prep - 2021 | 56.44 | 2 | 519 |
Cross Country
Event Group
785
Points
14:35.08
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2024 | 3 Mile XC | NCC Red/White | 14:35.08 | 1 | 785 |
| Nov. 7, 2024 | 3 Mile XC | North Central Red White Open | 14:35.08 | 1 | 785 |
| Nov. 2, 2023 | 3 Mile XC | North Central College Red/White XC Open | 14:57.40 | 7 | 718 |
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 26:29.50 | 32 | 677 |
| Sept. 6, 2025 | 5K XC | Gabby Reuveni Invite | 15:50.30 | 10 | 666 |
Mid-D
Event Group
958
Points
1:52.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 800m | 2025 University Athletic Association Championship | 1:52.44 | 5 | 958 |
| April 28, 2024 | 800m | UAA Outdoor TF Championships | 1:52.57 | 6 | 954 |
| March 29, 2025 | 800m | Washington University Invitational | 1:52.68 | 1 | 951 |
| April 12, 2025 | 800m | Greenville Select Meet | 1:52.76 | 1 | 949 |
| May 13, 2023 | 800m | St. Francis Fighting Chance Invite | 1:53.56 | 7 | 927 |
Jump
Event Group
1
Points
15-1.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | LJ | Bensalem Invitational | 15-1.5 | 25 | 1 |
| Jan. 27, 2019 | LJ | Ocean Breeze High School Invitational | 16-4.5 | 6 | 1 |
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