Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
748
Points
32:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 32:35.40 | 138 | 748 |
1500m
857
Points
3:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Saints Open | 3:59.85 | 3 | 857 |
| May 2, 2015 | Mt. Hood CC Track & Field Festival | 4:02.65 | 4 | 824 |
| March 14, 2015 | Saints Open | 4:05.94 | 5 | 786 |
| April 19, 2014 | Wilsonville Invitational | 4:07.94 | 5 | 764 |
| April 26, 2014 | 50th Centennial Invitational | 4:08.86 | 5 | 754 |
| May 2, 2014 | Cotton Invitational | 4:11.84 | 2 | 721 |
| April 4, 2015 | JD Shotwell Invitational | 4:13.07 | 16 | 708 |
| March 18, 2017 | Buc Scoring Invite | 4:13.80 | 12 | 700 |
| March 14, 2013 | Gresham vs. Herritage | 4:22.20 | 2 | 613 |
1600m
759
Points
4:26.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 4A District 3 | 4:26.35 | 10 | 759 |
| May 9, 2013 | GSHL 4A District Championship | 4:29.88 | 5 | 723 |
| May 14, 2014 | Greater St. Helens 4A District Meet | 4:30.02 | 5 | 721 |
| May 5, 2014 | Heritage vs. Evergreen | 4:32.07 | 2 | 701 |
| April 22, 2014 | Battle Ground vs. Heritage | 4:35.28 | 1 | 669 |
| April 3, 2014 | Skyview @ Heritage | 4:37.22 | 1 | 650 |
| Jan. 21, 2014 | Tuesday Night at the Races #1 | 4:43.15 | 9 | 595 |
| March 19, 2013 | Union vs. Heritage | 4:46.21 | 3 | 567 |
| May 10, 2012 | GSHL 4A District Championship | 4:48.22 | 8 | 549 |
| March 24, 2012 | Tiger Invite | 4:55.90 | 14 | 483 |
2000m
487
Points
6:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2014 | Tuesday Night at the Races #2 | 6:18.60 | 8 | 487 |
3000m
816
Points
8:43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Lane CC Titan Twilight | 8:43.64 | 5 | 816 |
| April 19, 2014 | Wilsonville Invitational | 9:13.50 | 9 | 669 |
| April 20, 2012 | Wilson Invite | 9:53.03 | 8 | 497 |
| April 13, 2012 | Aloha Relays | 10:00.90 | 15 | 466 |
3000msc
726
Points
10:09.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 10:09.88 | 51 | 726 |
3200m
663
Points
9:53.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Tiger Invitational | 9:53.95 | 2 | 663 |
| March 23, 2013 | Tiger Invitational | 9:57.85 | 6 | 646 |
| April 3, 2014 | Skyview @ Heritage | 10:09.18 | 1 | 599 |
| March 19, 2013 | Union vs. Heritage | 10:28.03 | 1 | 523 |
| May 10, 2012 | GSHL 4A District Championship | 10:35.46 | 8 | 495 |
| March 24, 2012 | Tiger Invite | 10:53.98 | 15 | 428 |
| May 14, 2014 | Greater St. Helens 4A District Meet | 10:56.64 | 11 | 419 |
| March 26, 2011 | Tiger Invite | 11:18.98 | 20 | 345 |
400m
549
Points
55.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | Wilson Invite | 55.81 | 7 | 549 |
5000m
715
Points
15:32.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Willamette Invitational | 15:32.78 | 10 | 715 |
| April 1, 2017 | Al Manuel Invitational | 15:36.16 | 6 | 705 |
| March 17, 2018 | Buc Scoring Invite | 16:00.95 | 5 | 638 |
| March 7, 2015 | Linfield Erik Anderson Icebreaker | 16:31.70 | 18 | 558 |
| May 19, 2015 | NWAC Championship | 16:36.61 | 11 | 546 |
5000m_cc
639
Points
16:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2013 | Sandelie Invitational | 16:00.50 | 7 | 639 |
| Nov. 9, 2013 | WIAA State Championship | 16:29.34 | 70 | 564 |
| Sept. 13, 2013 | Run-A-Ree | 16:31.00 | 3 | 560 |
| Sept. 21, 2013 | Northwest Classic | 16:35.00 | 22 | 550 |
| Oct. 13, 2012 | Concordia Adidas Classic | 16:51.30 | 12 | 511 |
| Oct. 23, 2013 | St. Helens League Championship | 16:55.00 | 5 | 502 |
| Nov. 2, 2013 | Westside Classic | 16:55.38 | 31 | 501 |
| Sept. 28, 2013 | Nike Pre-Nationals | 17:22.66 | 9 | 439 |
6000m_cc
756
Points
18:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 18:54.00 | 11 | 756 |
800m
771
Points
1:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2014 | Heritage vs. Evergreen | 1:59.60 | 1 | 771 |
| April 4, 2015 | JD Shotwell Invitational | 1:59.93 | 2 | 763 |
| March 14, 2015 | Saints Open | 2:00.16 | 1 | 757 |
| May 2, 2015 | Mt. Hood CC Track & Field Festival | 2:00.21 | 4 | 756 |
| March 14, 2013 | Gresham vs. Herritage | 2:06.41 | 2 | 612 |
| Feb. 4, 2014 | Tuesday Night at the Races #3 | 2:07.54 | 4 | 587 |
| April 22, 2014 | Battle Ground vs. Heritage | 2:09.00 | 3 | 556 |
| Jan. 21, 2014 | Tuesday Night at the Races #1 | 2:11.07 | 2 | 513 |
| Jan. 28, 2014 | Tuesday Night at the Races #2 | 2:11.59 | 6 | 503 |
| March 26, 2011 | Tiger Invite | 2:14.60 | 24 | 445 |
| May 14, 2014 | Greater St. Helens 4A District Meet | 2:14.78 | 10 | 441 |
8000m_cc
823
Points
24:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 24:57.20 | 49 | 823 |
| Oct. 17, 2015 | Mike Hodges Invite | 25:16.90 | 1 | 791 |
| Oct. 3, 2015 | Charles Bowles Invitational | 25:25.90 | 18 | 776 |
| Oct. 28, 2016 | Big Sky Conference Championship | 26:04.20 | 32 | 715 |
| Oct. 11, 2014 | Mike Hodges Invite | 26:30.00 | 4 | 676 |
| Oct. 25, 2014 | NWAC Southern Region Championships | 26:42.10 | 7 | 658 |
| Aug. 30, 2014 | Linfield Harrier Classic | 27:00.12 | 3 | 631 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:29.80 | 186 | 589 |
mile
604
Points
4:43.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2014 | Tuesday Night at the Races #6 - Mile Championship | 4:43.82 | 4 | 604 |
Cross Country
Event Group
823
Points
24:57.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 24:57.20 | 49 | 823 |
| Oct. 17, 2015 | 8000mCC | Mike Hodges Invite | 25:16.90 | 1 | 791 |
| Oct. 3, 2015 | 8000mCC | Charles Bowles Invitational | 25:25.90 | 18 | 776 |
| Sept. 1, 2016 | 6000mCC | Clash of the Inland Northwest | 18:54.00 | 11 | 756 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 32:35.40 | 138 | 748 |
Mile
Event Group
857
Points
3:59.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | 1500m | Saints Open | 3:59.85 | 3 | 857 |
| May 2, 2015 | 1500m | Mt. Hood CC Track & Field Festival | 4:02.65 | 4 | 824 |
| March 14, 2015 | 1500m | Saints Open | 4:05.94 | 5 | 786 |
| April 19, 2014 | 1500m | Wilsonville Invitational | 4:07.94 | 5 | 764 |
| May 24, 2014 | 1600m | 4A District 3 | 4:26.35 | 10 | 759 |
Distance
Event Group
816
Points
8:43.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 3000m | Lane CC Titan Twilight | 8:43.64 | 5 | 816 |
| April 19, 2014 | 3000m | Wilsonville Invitational | 9:13.50 | 9 | 669 |
| March 29, 2014 | 3200m | Tiger Invitational | 9:53.95 | 2 | 663 |
| March 23, 2013 | 3200m | Tiger Invitational | 9:57.85 | 6 | 646 |
| April 3, 2014 | 3200m | Skyview @ Heritage | 10:09.18 | 1 | 599 |
Steeple
Event Group
726
Points
10:09.88
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 10:09.88 | 51 | 726 |
Long Sprints
Event Group
549
Points
55.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | 400m | Wilson Invite | 55.81 | 7 | 549 |
Long-Distance
Event Group
715
Points
15:32.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 5000m | Willamette Invitational | 15:32.78 | 10 | 715 |
| April 1, 2017 | 5000m | Al Manuel Invitational | 15:36.16 | 6 | 705 |
| March 17, 2018 | 5000m | Buc Scoring Invite | 16:00.95 | 5 | 638 |
| March 7, 2015 | 5000m | Linfield Erik Anderson Icebreaker | 16:31.70 | 18 | 558 |
| May 19, 2015 | 5000m | NWAC Championship | 16:36.61 | 11 | 546 |
Mid-D
Event Group
771
Points
1:59.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2014 | 800m | Heritage vs. Evergreen | 1:59.60 | 1 | 771 |
| April 4, 2015 | 800m | JD Shotwell Invitational | 1:59.93 | 2 | 763 |
| March 14, 2015 | 800m | Saints Open | 2:00.16 | 1 | 757 |
| May 2, 2015 | 800m | Mt. Hood CC Track & Field Festival | 2:00.21 | 4 | 756 |
| March 14, 2013 | 800m | Gresham vs. Herritage | 2:06.41 | 2 | 612 |
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