Performance Dashboard
Athlete analytics & progression tracking
1000m
592
Points
2:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2019 | Dual County League #4 | 2:44.90 | 6 | 592 |
1500m
698
Points
4:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | Battle Roads TC Twilight Meet #4 | 4:14.00 | 22 | 698 |
2mile
849
Points
9:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | 2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament | 9:17.28 | 8 | 849 |
| June 19, 2021 | MIAA North DI Outdoor Track & Field Championships | 9:33.21 | 3 | 773 |
| Feb. 8, 2020 | Dual County League Championships | 9:57.30 | 2 | 665 |
| Feb. 13, 2020 | MIAA Division 2 Championships | 9:57.71 | 10 | 663 |
| May 25, 2019 | MIAA Eastern Division 2 Championships | 10:00.06 | 12 | 653 |
| Feb. 15, 2019 | MIAA Division 2 Championships | 10:08.79 | 16 | 616 |
| Dec. 18, 2019 | Dual County League #2 | 10:09.63 | 2 | 612 |
| Jan. 16, 2019 | Dual County League #5 | 10:09.70 | 3 | 612 |
| May 16, 2018 | Dual County League Championship | 10:31.87 | 12 | 524 |
| Dec. 19, 2018 | Dual County League #2 | 10:33.89 | 2 | 516 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 10:34.08 | 40 | 515 |
| May 28, 2018 | MIAA Eastern Division 1 & 2 Championships | 10:34.08 | 28 | 515 |
3000m
755
Points
8:55.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 8:55.73 | 23 | 755 |
| Jan. 21, 2023 | Lyon-Mule Dual Invitational | 9:03.01 | 5 | 719 |
5000m
689
Points
15:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Elm City Classic | 15:42.15 | 4 | 689 |
| Dec. 10, 2022 | Elm City Classic | 15:42.15 | 4 | 689 |
| Feb. 4, 2023 | 2023 Maine College State meet | 15:43.07 | 5 | 686 |
5000m_cc
605
Points
16:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:13.49 | 8 | 605 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 16:25.12 | 31 | 575 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 17:01.90 | 2 | 486 |
| Sept. 22, 2018 | Amherst Invitational | 17:19.00 | 1 | 447 |
| Oct. 23, 2018 | Dual County League Championships | 17:25.30 | 23 | 433 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:25.80 | 92 | 432 |
| Oct. 23, 2018 | DCL Championships | 17:26.00 | 23 | 431 |
| Nov. 16, 2019 | MIAA All State Finals | 17:26.00 | 80 | 431 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:34.90 | 6 | 412 |
| Oct. 13, 2018 | Bay State Invitational | 17:44.70 | 24 | 391 |
8000m_cc
790
Points
25:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NESCAC Cross Country Championships | 25:17.50 | 31 | 790 |
| Oct. 15, 2022 | Connecticut College | 25:56.70 | 88 | 727 |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 26:02.20 | 20 | 718 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 26:16.40 | 23 | 697 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:27.50 | 170 | 680 |
| Oct. 16, 2021 | Suffolk Invite | 26:45.60 | 26 | 653 |
mile
860
Points
4:18.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Dual County League | 4:18.47 | 1 | 860 |
| May 4, 2019 | Weston Twilight | 4:36.60 | 35 | 672 |
| Jan. 16, 2020 | Dual County League #4 | 4:39.48 | 1 | 645 |
| Feb. 9, 2019 | Dual County League Championships | 4:40.59 | 7 | 634 |
| Jan. 2, 2019 | Dual County League #3 | 4:43.71 | 3 | 605 |
| June 13, 2019 | Adrian Martinez Classic | 4:44.02 | 13 | 602 |
| Dec. 14, 2018 | Dual County League Meet #1 | 4:51.96 | 4 | 531 |
Mid-D
Event Group
592
Points
2:44.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2019 | 1000m | Dual County League #4 | 2:44.90 | 6 | 592 |
Mile
Event Group
860
Points
4:18.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | Mile | Dual County League | 4:18.47 | 1 | 860 |
| June 8, 2019 | 1500m | Battle Roads TC Twilight Meet #4 | 4:14.00 | 22 | 698 |
| May 4, 2019 | Mile | Weston Twilight | 4:36.60 | 35 | 672 |
| Jan. 16, 2020 | Mile | Dual County League #4 | 4:39.48 | 1 | 645 |
| Feb. 9, 2019 | Mile | Dual County League Championships | 4:40.59 | 7 | 634 |
Distance
Event Group
849
Points
9:17.28
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 2Mile | 2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament | 9:17.28 | 8 | 849 |
| June 19, 2021 | 2Mile | MIAA North DI Outdoor Track & Field Championships | 9:33.21 | 3 | 773 |
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 8:55.73 | 23 | 755 |
| Jan. 21, 2023 | 3000m | Lyon-Mule Dual Invitational | 9:03.01 | 5 | 719 |
| Feb. 8, 2020 | 2Mile | Dual County League Championships | 9:57.30 | 2 | 665 |
Long-Distance
Event Group
689
Points
15:42.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2022 | 5000m | Elm City Classic | 15:42.15 | 4 | 689 |
| Dec. 10, 2022 | 5000m | Elm City Classic | 15:42.15 | 4 | 689 |
| Feb. 4, 2023 | 5000m | 2023 Maine College State meet | 15:43.07 | 5 | 686 |
Cross Country
Event Group
790
Points
25:17.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | NESCAC Cross Country Championships | 25:17.50 | 31 | 790 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 25:56.70 | 88 | 727 |
| Oct. 31, 2021 | 8000mCC | NESCAC Cross Country Championships | 26:02.20 | 20 | 718 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III East Region Cross Country Championships | 26:16.40 | 23 | 697 |
| Nov. 19, 2022 | 8000mCC | NCAA DIII Cross Country Championships | 26:27.50 | 170 | 680 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava