Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
794
Points
31:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 31:59.00 | 63 | 794 |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 34:06.10 | 248 | 639 |
1000m
633
Points
2:42.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2001 | Microtel Invitational | 2:42.39 | 0 | 633 |
1500m
749
Points
4:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Fred Hardy Invitational | 4:09.30 | 0 | 749 |
1600m
769
Points
4:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2001 | Southern Track Classic | 4:25.35 | 10 | 769 |
| June 3, 2001 | VHSL Group AAA State Meet | 4:31.12 | 12 | 710 |
| March 3, 2001 | VHSL Group AAA State Meet | 4:31.39 | 12 | 708 |
| Feb. 17, 2001 | Northwest Region Indoor Meet | 4:33.69 | 0 | 685 |
| Jan. 27, 2001 | Microtel Invitational | 4:38.90 | 0 | 634 |
3000m
756
Points
8:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | ACC Championships | 8:55.33 | 15 | 756 |
| Feb. 22, 2003 | ACC Indoor Championships | 8:57.68 | 33 | 745 |
| Jan. 24, 2004 | Virginia Tech Invitational | 9:02.49 | 0 | 721 |
3000msc
820
Points
9:44.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2002 | Atlantic Coast Conference | 9:44.15 | 12 | 820 |
3200m
681
Points
9:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2001 | T.C. Williams Invitational | 9:49.90 | 3 | 681 |
| March 24, 2001 | Liberty Invitational | 10:12.01 | 0 | 587 |
5000m
703
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | ACC Championships | 15:37.00 | 20 | 703 |
8000m_cc
731
Points
25:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | ACC Championships | 25:54.00 | 37 | 731 |
| Sept. 13, 2003 | Lou Onesty Invitational | 25:59.30 | 0 | 723 |
| Oct. 18, 2003 | Tribe Open | 26:10.30 | 0 | 706 |
| Sept. 27, 2003 | Great American XC Festival | 27:30.60 | 0 | 588 |
Cross Country
Event Group
794
Points
31:59.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2003 | 10000mCC | NCAA D1 Southeast Regional Meet | 31:59.00 | 63 | 794 |
| Nov. 1, 2003 | 8000mCC | ACC Championships | 25:54.00 | 37 | 731 |
| Sept. 13, 2003 | 8000mCC | Lou Onesty Invitational | 25:59.30 | 0 | 723 |
| Oct. 18, 2003 | 8000mCC | Tribe Open | 26:10.30 | 0 | 706 |
| Nov. 24, 2003 | 10000mCC | NCAA DI Cross Country Championships | 34:06.10 | 248 | 639 |
Mid-D
Event Group
633
Points
2:42.39
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2001 | 1000m | Microtel Invitational | 2:42.39 | 0 | 633 |
Mile
Event Group
769
Points
4:25.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2001 | 1600m | Southern Track Classic | 4:25.35 | 10 | 769 |
| March 26, 2005 | 1500m | Fred Hardy Invitational | 4:09.30 | 0 | 749 |
| June 3, 2001 | 1600m | VHSL Group AAA State Meet | 4:31.12 | 12 | 710 |
| March 3, 2001 | 1600m | VHSL Group AAA State Meet | 4:31.39 | 12 | 708 |
| Feb. 17, 2001 | 1600m | Northwest Region Indoor Meet | 4:33.69 | 0 | 685 |
Distance
Event Group
756
Points
8:55.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2004 | 3000m | ACC Championships | 8:55.33 | 15 | 756 |
| Feb. 22, 2003 | 3000m | ACC Indoor Championships | 8:57.68 | 33 | 745 |
| Jan. 24, 2004 | 3000m | Virginia Tech Invitational | 9:02.49 | 0 | 721 |
| May 5, 2001 | 3200m | T.C. Williams Invitational | 9:49.90 | 3 | 681 |
| March 24, 2001 | 3200m | Liberty Invitational | 10:12.01 | 0 | 587 |
Steeple
Event Group
820
Points
9:44.15
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2002 | 3000mSC | Atlantic Coast Conference | 9:44.15 | 12 | 820 |
Long-Distance
Event Group
703
Points
15:37.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2004 | 5000m | ACC Championships | 15:37.00 | 20 | 703 |
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