James Abrahams

Haverford Township 01 • 2017 • PA

Penn State

873

Committed

800m

863

1:55.99

Mile

852

4:19.17

3200m

752

9:34.14

400m

709

52.65

Peak: 862 • 1.01x • 1 groups

James Abrahams

Haverford Township 01 • 2017 • PA

Penn State

1500m

1032

3:45.71

3000mSC

1017

8:54.48

5000m

779

15:10.34

Mile

928

4:12.39

Peak: 862 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1231

Nation

#54

State
Mid-D

800m • 1:55.99

#441

Nation

#28

State
Mile

mile • 4:19.17

#281

Nation

#11

State
Distance

3200m • 9:34.14

#665

Nation

#30

State

Wins Against

Max: 1250

1500m

1032

Points

3:45.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Bison Outdoor Classic	3:45.71	5	1032
March 23, 2019 HS	ASU Invite	3:46.82	2	1017
April 15, 2018 HS	Bison Outdoor Classic	3:48.21	2	999
April 19, 2019 HS	Virginia Challenge	3:48.32	12	998
April 19, 2019 HS	Virginia Challenge	3:48.32	12	998
March 24, 2018 HS	Pac-12/Big Ten Challenge	3:52.26	5	949

1600m

823

Points

4:20.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Boys Delco Championships	4:20.28	1	823
May 21, 2016 HS	PIAA District 1 AAA Championships	4:24.05	8	783
April 16, 2016 HS	9th Annual Viking Invitational	4:24.65	1	777
April 21, 2017 HS	9th Annual Abington Jack Armstrong Invitational	4:25.58	4	767
May 28, 2016 HS	PIAA T&F State Championships	4:26.28	15	760
May 21, 2016 HS	PIAA District 1 AAA Championships	4:26.62	3	756
May 6, 2015 HS	Central League Individual Championships	4:27.39	6	748
April 11, 2015 HS	45th TFCAofGP Spring Invitational	4:34.90	9	673
May 20, 2017 HS	PIAA District 1 AAA Championships	4:35.02	14	672
May 3, 2014 HS	Boys Delco Championships	4:51.29	3	522
May 7, 2014 HS	Central League Individual Championships	4:51.93	21	517
April 26, 2014 HS	Springfield Invitational	4:54.05	19	499
March 22, 2014 HS	Upper Darby Relays	5:10.26	6	372

3000m

847

Points

8:37.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Sykes-Sabock Challenge Cup	8:37.57	6	847
Jan. 27, 2018 HS	Penn State National	8:56.25	17	752
Feb. 12, 2016 HS	TFCAofGP Last Chance Meet	9:17.48	3	650
Jan. 17, 2015 HS	TFCAofGP Meet #5	9:32.37	8	584

3000msc

1017

Points

8:54.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	The Penn Relays Carnival	8:54.48	5	1017
March 30, 2019 HS	adidas Raleigh Relays	8:57.26	7	1006
April 28, 2018 HS	The Penn Relays Carnival	9:10.03	3	953
April 7, 2018 HS	LSU Battle on the Bayou	9:18.02	1	921
April 20, 2018 HS	Virginia Challenge	9:19.06	11	917
May 12, 2019 HS	Big Ten Conference Championship	9:20.91	13	910
May 25, 2019 HS	NCAA Division I East Preliminary	9:21.04	39	909
May 13, 2018 HS	Big Ten Conference Championship	9:53.99	15	783

3200m

752

Points

9:34.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Boys Delco Championships	9:34.14	3	752
May 6, 2017 HS	Boys Delco Championships	9:50.05	6	680
May 2, 2015 HS	Boys Delco Championships	10:12.22	7	586

400m

709

Points

52.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2017 HS	Central League Individual Champs	52.65	8	709

5000m

779

Points

15:10.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2019 HS	Big Ten Conference Championship	15:10.34	24	779
April 7, 2018 HS	LSU Battle on the Bayou	16:00.39	4	639

5000m_cc

683

Points

15:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	PIAA District 1 Championships	15:44.00	10	683
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	15:57.00	11	648
Oct. 30, 2015 HS	PIAA District 1 Championships	15:58.00	16	645
Oct. 15, 2016 HS	Central League Championships	16:01.40	1	636
Sept. 29, 2015 HS	Garnet Valley vs Haverford vs Ridley	16:09.00	1	616
Sept. 10, 2016 HS	Abington XC Invitational	16:10.00	2	614
Oct. 17, 2015 HS	Central League Championships	16:14.20	2	603
Oct. 8, 2016 HS	DELCO Championships	16:18.00	4	593
Oct. 10, 2015 HS	DELCO Championships	16:24.00	3	578
Sept. 12, 2015 HS	Abington XC Invitational	16:29.00	2	565
Oct. 24, 2014 HS	PIAA District 1 Championships	16:38.00	49	543
Sept. 17, 2016 HS	Briarwood Invitational	16:57.00	1	497
Oct. 11, 2014 HS	DELCO Championships	16:59.00	12	492
Sept. 16, 2015 HS	Upper Darby vs Haverford vs Radnor	17:03.30	1	482
Nov. 7, 2015 HS	PIAA State Championships	17:11.00	108	465
Oct. 18, 2014 HS	Central League Championships	17:12.40	14	462
Sept. 6, 2014 HS	Abington XC Invitational	17:26.00	14	431
Nov. 5, 2016 HS	PIAA State Championships	17:43.00	148	395
Oct. 17, 2013 HS	Central League Championships	18:31.20	17	300

800m

863

Points

1:55.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Boys Delco Championships	1:55.99	1	863
April 21, 2016 HS	Abington Jack Armstrong Invitational	1:56.64	2	846
May 11, 2016 HS	Central League Individual Championships	1:58.36	1	802
May 2, 2015 HS	Boys Delco Championships	1:58.77	5	791
April 5, 2017 HS	Strath Haven v. Springfield (D) v. Haverford (Boys)	1:59.78	2	766
April 17, 2015 HS	Abington Jack Armstrong Invitational	1:59.87	7	764
May 16, 2015 HS	PIAA District 1 AAA Championships	1:59.90	16	763
Jan. 16, 2016 HS	TFCAofGP Meet #5	2:03.33	4	681
Feb. 7, 2015 HS	TFCAofGP Meet #8	2:03.39	7	680
Jan. 10, 2015 HS	TFCAofGP Meet #4	2:06.86	3	602
Jan. 13, 2015 HS	Glen Mills Invitational	2:07.50	3	588
April 20, 2016 HS	Strath Haven vs Haverford vs Garnet Valley	2:07.76	1	582
Dec. 30, 2016 HS	TFCAofGP Meet #3	2:08.14	5	574

mile

928

Points

4:12.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2018 HS	Penn State Tune-Up	4:12.39	2	928
Feb. 10, 2018 HS	SPIRE Division I Indoor Track & Field Invite	4:14.74	2	901
Feb. 2, 2018 HS	Sykes-Sabock Challenge Cup	4:15.26	1	896
Jan. 26, 2019 HS	Penn State National Open	4:18.64	3	858
Jan. 13, 2018 HS	Nittany Lion Challenge	4:19.01	6	854
June 2, 2017 HS	Hoka One One John Hay Memorial Pennsylvania Distance Festival	4:19.17	3	852
Feb. 25, 2017 HS	2017 PTFCA Indoor State Championship	4:20.06	5	843
Jan. 29, 2017 HS	Ocean Breeze High School Invitational	4:23.62	3	804
Feb. 24, 2018 HS	Big Ten Indoor Conference Championship	4:23.68	8	804
Jan. 7, 2017 HS	TFCAofGP Meet #4	4:30.70	1	731
Feb. 20, 2016 HS	TFCAofGP 51st Meet of Champions	4:30.89	7	729
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	4:32.88	3	709
Dec. 28, 2015 HS	Robert J. Burdette Indoor Classic	4:38.52	8	654
Feb. 21, 2015 HS	TFCAofGP 50th Meet of Champions	4:38.53	9	654
June 2, 2015 HS	The 10th Annual John Hay Memorial Pennsylvania Distance Festival	4:39.70	17	642
Jan. 3, 2015 HS	TFCAofGP Meet #3	4:42.70	1	614

Mile

Event Group

1032

Points

3:45.71

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	1500m	Bison Outdoor Classic	3:45.71	5	1032
March 23, 2019 HS	1500m	ASU Invite	3:46.82	2	1017
April 15, 2018 HS	1500m	Bison Outdoor Classic	3:48.21	2	999
April 19, 2019 HS	1500m	Virginia Challenge	3:48.32	12	998
April 19, 2019 HS	1500m	Virginia Challenge	3:48.32	12	998
March 24, 2018 HS	1500m	Pac-12/Big Ten Challenge	3:52.26	5	949
Feb. 17, 2018 HS	Mile	Penn State Tune-Up	4:12.39	2	928
Feb. 10, 2018 HS	Mile	SPIRE Division I Indoor Track & Field Invite	4:14.74	2	901
Feb. 2, 2018 HS	Mile	Sykes-Sabock Challenge Cup	4:15.26	1	896
Jan. 26, 2019 HS	Mile	Penn State National Open	4:18.64	3	858
Jan. 13, 2018 HS	Mile	Nittany Lion Challenge	4:19.01	6	854
June 2, 2017 HS	Mile	Hoka One One John Hay Memorial Pennsylvania Distance Festival	4:19.17	3	852
Feb. 25, 2017 HS	Mile	2017 PTFCA Indoor State Championship	4:20.06	5	843
May 7, 2016 HS	1600m	Boys Delco Championships	4:20.28	1	823
Jan. 29, 2017 HS	Mile	Ocean Breeze High School Invitational	4:23.62	3	804
Feb. 24, 2018 HS	Mile	Big Ten Indoor Conference Championship	4:23.68	8	804
May 21, 2016 HS	1600m	PIAA District 1 AAA Championships	4:24.05	8	783
April 16, 2016 HS	1600m	9th Annual Viking Invitational	4:24.65	1	777
April 21, 2017 HS	1600m	9th Annual Abington Jack Armstrong Invitational	4:25.58	4	767
May 28, 2016 HS	1600m	PIAA T&F State Championships	4:26.28	15	760
May 21, 2016 HS	1600m	PIAA District 1 AAA Championships	4:26.62	3	756
May 6, 2015 HS	1600m	Central League Individual Championships	4:27.39	6	748
Jan. 7, 2017 HS	Mile	TFCAofGP Meet #4	4:30.70	1	731
Feb. 20, 2016 HS	Mile	TFCAofGP 51st Meet of Champions	4:30.89	7	729
Jan. 9, 2016 HS	Mile	The EmblemHealth Hispanic Games	4:32.88	3	709
April 11, 2015 HS	1600m	45th TFCAofGP Spring Invitational	4:34.90	9	673
May 20, 2017 HS	1600m	PIAA District 1 AAA Championships	4:35.02	14	672
Dec. 28, 2015 HS	Mile	Robert J. Burdette Indoor Classic	4:38.52	8	654
Feb. 21, 2015 HS	Mile	TFCAofGP 50th Meet of Champions	4:38.53	9	654
June 2, 2015 HS	Mile	The 10th Annual John Hay Memorial Pennsylvania Distance Festival	4:39.70	17	642
Jan. 3, 2015 HS	Mile	TFCAofGP Meet #3	4:42.70	1	614
May 3, 2014 HS	1600m	Boys Delco Championships	4:51.29	3	522
May 7, 2014 HS	1600m	Central League Individual Championships	4:51.93	21	517
April 26, 2014 HS	1600m	Springfield Invitational	4:54.05	19	499
March 22, 2014 HS	1600m	Upper Darby Relays	5:10.26	6	372

Distance

Event Group

847

Points

8:37.57

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2019 HS	3000m	Sykes-Sabock Challenge Cup	8:37.57	6	847
Jan. 27, 2018 HS	3000m	Penn State National	8:56.25	17	752
May 7, 2016 HS	3200m	Boys Delco Championships	9:34.14	3	752
May 6, 2017 HS	3200m	Boys Delco Championships	9:50.05	6	680
Feb. 12, 2016 HS	3000m	TFCAofGP Last Chance Meet	9:17.48	3	650
May 2, 2015 HS	3200m	Boys Delco Championships	10:12.22	7	586
Jan. 17, 2015 HS	3000m	TFCAofGP Meet #5	9:32.37	8	584

Steeple

Event Group

1017

Points

8:54.48

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2019 HS	3000mSC	The Penn Relays Carnival	8:54.48	5	1017
March 30, 2019 HS	3000mSC	adidas Raleigh Relays	8:57.26	7	1006
April 28, 2018 HS	3000mSC	The Penn Relays Carnival	9:10.03	3	953
April 7, 2018 HS	3000mSC	LSU Battle on the Bayou	9:18.02	1	921
April 20, 2018 HS	3000mSC	Virginia Challenge	9:19.06	11	917
May 12, 2019 HS	3000mSC	Big Ten Conference Championship	9:20.91	13	910
May 25, 2019 HS	3000mSC	NCAA Division I East Preliminary	9:21.04	39	909
May 13, 2018 HS	3000mSC	Big Ten Conference Championship	9:53.99	15	783

Long Sprints

Event Group

709

Points

52.65

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2017 HS	400m	Central League Individual Champs	52.65	8	709

Long-Distance

Event Group

779

Points

15:10.34

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2019 HS	5000m	Big Ten Conference Championship	15:10.34	24	779
April 7, 2018 HS	5000m	LSU Battle on the Bayou	16:00.39	4	639

Cross Country

Event Group

683

Points

15:44.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2016 HS	5K XC	PIAA District 1 Championships	15:44.00	10	683
Oct. 2, 2015 HS	5K XC	Lehigh University's Paul Short Run presented by ASICS	15:57.00	11	648
Oct. 30, 2015 HS	5K XC	PIAA District 1 Championships	15:58.00	16	645
Oct. 15, 2016 HS	5K XC	Central League Championships	16:01.40	1	636
Sept. 29, 2015 HS	5K XC	Garnet Valley vs Haverford vs Ridley	16:09.00	1	616
Sept. 10, 2016 HS	5K XC	Abington XC Invitational	16:10.00	2	614
Oct. 17, 2015 HS	5K XC	Central League Championships	16:14.20	2	603
Oct. 8, 2016 HS	5K XC	DELCO Championships	16:18.00	4	593
Oct. 10, 2015 HS	5K XC	DELCO Championships	16:24.00	3	578
Sept. 12, 2015 HS	5K XC	Abington XC Invitational	16:29.00	2	565
Oct. 24, 2014 HS	5K XC	PIAA District 1 Championships	16:38.00	49	543
Sept. 17, 2016 HS	5K XC	Briarwood Invitational	16:57.00	1	497
Oct. 11, 2014 HS	5K XC	DELCO Championships	16:59.00	12	492
Sept. 16, 2015 HS	5K XC	Upper Darby vs Haverford vs Radnor	17:03.30	1	482
Nov. 7, 2015 HS	5K XC	PIAA State Championships	17:11.00	108	465
Oct. 18, 2014 HS	5K XC	Central League Championships	17:12.40	14	462
Sept. 6, 2014 HS	5K XC	Abington XC Invitational	17:26.00	14	431
Nov. 5, 2016 HS	5K XC	PIAA State Championships	17:43.00	148	395
Oct. 17, 2013 HS	5K XC	Central League Championships	18:31.20	17	300

Mid-D

Event Group

863

Points

1:55.99

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	800m	Boys Delco Championships	1:55.99	1	863
April 21, 2016 HS	800m	Abington Jack Armstrong Invitational	1:56.64	2	846
May 11, 2016 HS	800m	Central League Individual Championships	1:58.36	1	802
May 2, 2015 HS	800m	Boys Delco Championships	1:58.77	5	791
April 5, 2017 HS	800m	Strath Haven v. Springfield (D) v. Haverford (Boys)	1:59.78	2	766
April 17, 2015 HS	800m	Abington Jack Armstrong Invitational	1:59.87	7	764
May 16, 2015 HS	800m	PIAA District 1 AAA Championships	1:59.90	16	763
Jan. 16, 2016 HS	800m	TFCAofGP Meet #5	2:03.33	4	681
Feb. 7, 2015 HS	800m	TFCAofGP Meet #8	2:03.39	7	680
Jan. 10, 2015 HS	800m	TFCAofGP Meet #4	2:06.86	3	602
Jan. 13, 2015 HS	800m	Glen Mills Invitational	2:07.50	3	588
April 20, 2016 HS	800m	Strath Haven vs Haverford vs Garnet Valley	2:07.76	1	582
Dec. 30, 2016 HS	800m	TFCAofGP Meet #3	2:08.14	5	574

Season Bests

Mid-D event group

800m 2015 · Boys Delco …

1:58.77 791 pts

800m 2016 · Abington Ja…

1:56.64 846 pts

800m 2017 · Boys Delco …

1:55.99 863 pts

Mile event group

1600m 2014 · Boys Delco …

4:51.29 522 pts

1600m 2015 · Central Lea…

4:27.39 748 pts

1600m 2016 · Boys Delco …

4:20.28 823 pts

Mile 2017 · Hoka One On…

4:19.17 852 pts

Distance event group

3200m 2015 · Boys Delco …

10:12.22 586 pts

3200m 2016 · Boys Delco …

9:34.14 752 pts

3200m 2017 · Boys Delco …

9:50.05 680 pts

Long Sprints event group

400m 2017 · Central Lea…

52.65 709 pts

Cross Country event group

5000m 2013 · Central Lea…

18:31.20 300 pts

5000m 2014 · PIAA Distri…

16:38.00 543 pts

5000m 2015 · Lehigh Univ…

15:57.00 648 pts

5000m 2016 · PIAA Distri…

15:44.00 683 pts

James Abrahams

James Abrahams

James Abrahams

James Abrahams

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Class Rankings

Mid-D

Mile

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1600m

3000m

3000msc

3200m

400m

5000m

5000m_cc

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mile

Mile

Distance

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Long-Distance

Cross Country

Mid-D

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James Abrahams

James Abrahams

James Abrahams

James Abrahams

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1500m

1600m

3000m

3000msc

3200m

400m

5000m

5000m_cc

800m

mile

Mile

Distance

Steeple

Long Sprints

Long-Distance

Cross Country

Mid-D

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