Performance Dashboard
Athlete analytics & progression tracking
100m
968
Points
12.12
Personal Record
1500m
677
Points
5:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2021 | SPEED CAPITAL SO-FLORIDA INVITATIONAL | 5:15.22 | 1 | 677 |
| May 29, 2022 | Speed Capital Memorial Series Miramar | 5:26.16 | 2 | 613 |
| May 26, 2019 | 13th Annual Mark Trail Invitational | 5:26.29 | 1 | 612 |
| June 1, 2019 | AAU Gold Coast District Qualifier | 5:27.58 | 1 | 605 |
| July 16, 2022 | AAU Club Championship | 5:28.00 | 6 | 602 |
| July 13, 2019 | AAU National Club Championship | 5:28.55 | 1 | 599 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:29.29 | 11 | 595 |
| July 14, 2018 | AAU National Club Championship | 5:34.29 | 2 | 567 |
| Feb. 27, 2021 | 2021 Central Florida Spring Opener | 5:34.51 | 1 | 566 |
| June 24, 2018 | AAU Region 10 Qualifier | 5:38.24 | 1 | 545 |
| June 3, 2017 | AAU District Qualifier - Florida Gold Coast | 5:46.33 | 2 | 503 |
| July 8, 2017 | AAU Primary Championships | 5:46.46 | 2 | 502 |
| July 17, 2021 | AAU Club Championship | 5:50.10 | 6 | 483 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 5:59.87 | 7 | 435 |
1600m
538
Points
6:02.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2021 | Royal Palm Wildcat Invitational | 6:02.87 | 1 | 538 |
| Feb. 23, 2019 | Westminster Christian MS Early Bird FLYRA Qualifier | 6:04.05 | 12 | 532 |
| Feb. 20, 2021 | Seminole Ridge Invitational | 6:13.87 | 2 | 484 |
| March 25, 2021 | Antone Smith King/Queen of the Muck Meet | 6:18.81 | 1 | 461 |
200m
1026
Points
24.10
Personal Record
400m
1025
Points
54.68
Personal Record
5000m_cc
475
Points
22:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2020 | Palm Beach County Championship | 22:13.00 | 14 | 475 |
800m
649
Points
2:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:32.90 | 7 | 649 |
| June 1, 2019 | AAU Gold Coast District Qualifier | 2:35.49 | 2 | 614 |
| Feb. 17, 2021 | Royal Palm Wildcat Invitational | 2:36.32 | 1 | 604 |
| July 13, 2019 | AAU National Club Championship | 2:36.48 | 3 | 602 |
| Feb. 20, 2021 | Seminole Ridge Invitational | 2:36.66 | 1 | 599 |
| Feb. 27, 2021 | 2021 Central Florida Spring Opener | 2:38.67 | 1 | 574 |
| Feb. 23, 2021 | Anquan Boldin Invitational | 2:39.39 | 1 | 565 |
| July 14, 2018 | AAU National Club Championship | 2:41.73 | 3 | 536 |
| June 24, 2018 | AAU Region 10 Qualifier | 2:43.81 | 2 | 511 |
| Feb. 23, 2019 | Westminster Christian MS Early Bird FLYRA Qualifier | 2:43.90 | 1 | 510 |
| March 25, 2021 | Antone Smith King/Queen of the Muck Meet | 2:46.44 | 1 | 480 |
| July 8, 2017 | AAU Primary Championships | 2:54.53 | 4 | 392 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:56.70 | 14 | 370 |
| June 3, 2017 | AAU District Qualifier - Florida Gold Coast | 3:02.84 | 3 | 310 |
lj
1
Points
13-5
Personal Record
Short Sprints
Event Group
1026
Points
24.10
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 200m | FHSAA 1A Region 4 | 24.10 | 1 | 1026 |
| March 20, 2025 | 200m | Glades Central Invite #1 | 24.35 | 2 | 1002 |
| May 10, 2025 | 200m | FHSAA Outdoor State Finals | 24.35 | 4 | 1002 |
| April 2, 2025 | 200m | PBC Meet | 24.36 | 2 | 1001 |
| April 18, 2025 | 200m | FHSAA 1A District 13 | 24.36 | 2 | 1001 |
Mile
Event Group
677
Points
5:15.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2021 | 1500m | SPEED CAPITAL SO-FLORIDA INVITATIONAL | 5:15.22 | 1 | 677 |
| May 29, 2022 | 1500m | Speed Capital Memorial Series Miramar | 5:26.16 | 2 | 613 |
| May 26, 2019 | 1500m | 13th Annual Mark Trail Invitational | 5:26.29 | 1 | 612 |
| June 1, 2019 | 1500m | AAU Gold Coast District Qualifier | 5:27.58 | 1 | 605 |
| July 16, 2022 | 1500m | AAU Club Championship | 5:28.00 | 6 | 602 |
Long Sprints
Event Group
1025
Points
54.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 400m | FHSAA 1A District 13 | 54.68 | 1 | 1025 |
| May 10, 2025 | 400m | FHSAA Outdoor State Finals | 55.30 | 2 | 1002 |
| May 3, 2025 | 400m | FHSAA 1A Region 4 | 55.86 | 1 | 982 |
| Feb. 19, 2025 | 400m | John I Leonard Invitational | 56.04 | 1 | 975 |
| July 15, 2023 | 400m | 2023 AAU Track & Field Primary & Club Nationals | 56.23 | 1 | 968 |
Cross Country
Event Group
475
Points
22:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2020 | 5K XC | Palm Beach County Championship | 22:13.00 | 14 | 475 |
Mid-D
Event Group
649
Points
2:32.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2019 | 800m | AAU Junior Olympic Games | 2:32.90 | 7 | 649 |
| June 1, 2019 | 800m | AAU Gold Coast District Qualifier | 2:35.49 | 2 | 614 |
| Feb. 17, 2021 | 800m | Royal Palm Wildcat Invitational | 2:36.32 | 1 | 604 |
| July 13, 2019 | 800m | AAU National Club Championship | 2:36.48 | 3 | 602 |
| Feb. 20, 2021 | 800m | Seminole Ridge Invitational | 2:36.66 | 1 | 599 |
Jump
Event Group
1
Points
13-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2023 | LJ | Antone Smith's MuckCity Invite | 13-5 | 2 | 1 |
| March 14, 2023 | LJ | Royal Palm Beach Invitational #2 | 13-7 | 12 | 1 |
| March 25, 2022 | LJ | Pahokee Antone Smith Muck City Fastest | 13-9.75 | 2 | 1 |
| April 23, 2022 | LJ | Indian River Elite Invitational | 13-11.25 | 2 | 1 |
| June 26, 2022 | LJ | AAU Region 10 Qualifier at Ansin (Miramar) | 13-11.25 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava