Performance Dashboard
Athlete analytics & progression tracking
1000m
325
Points
3:03.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2009 | Peninsula District 10 Team Meet #2 | 3:03.67 | 6 | 325 |
| Dec. 17, 2008 | Peninsula District 10 Team Meet #1 | 3:04.17 | 11 | 319 |
| Jan. 31, 2009 | Lashawn Merritt Invitational | 3:08.59 | 38 | 269 |
1500m
190
Points
5:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2007 | VA AAU State Meet | 5:16.70 | 9 | 190 |
1600m
434
Points
5:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2008 | Peninsula District Ice Breaker | 5:02.00 | 14 | 434 |
| April 4, 2009 | CNU HS Captains Classic | 5:04.93 | 23 | 411 |
| May 16, 2008 | Peninsula District Meet | 5:05.97 | 7 | 403 |
| Jan. 8, 2009 | Peninsula District 10 Team Meet #2 | 5:08.89 | 5 | 382 |
| April 26, 2008 | Dogwood Track Classic | 5:12.90 | 52 | 353 |
| Feb. 12, 2008 | Peninsula District Meet | 5:13.43 | 9 | 349 |
| Jan. 17, 2009 | Suffolk Stars Invitational | 5:14.52 | 16 | 341 |
| May 3, 2008 | Suffolk Invitational | 5:14.60 | 4 | 341 |
| Feb. 4, 2009 | Peninsula District 10 Team Meet #3 | 5:16.90 | 11 | 325 |
| Feb. 10, 2009 | Peninsula District Championships | 5:17.93 | 10 | 318 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 5:20.98 | 60 | 298 |
| Jan. 12, 2008 | CNU High School Showcase | 5:22.94 | 82 | 285 |
| Dec. 27, 2008 | Boo Williams Winter Break Invitational | 5:23.53 | 10 | 281 |
3000m
238
Points
11:09.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2007 | VA AAU State Meet | 11:09.09 | 2 | 238 |
3200m
299
Points
11:34.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2008 | Peninsula District Ice Breaker | 11:34.08 | 19 | 299 |
| May 26, 2007 | Eastern Region Meet | 11:47.80 | 16 | 261 |
| Feb. 4, 2009 | Peninsula District 10 Team Meet #3 | 11:48.52 | 3 | 259 |
| May 3, 2008 | Suffolk Invitational | 11:49.23 | 2 | 257 |
| May 19, 2007 | Peninsula District Meet | 11:59.42 | 6 | 230 |
5000m_cc
393
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Peninsula District Championship | 17:44.00 | 18 | 393 |
| Oct. 30, 2008 | Eastern Region Championship | 18:23.30 | 70 | 315 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 18:28.00 | 182 | 306 |
| Oct. 15, 2008 | Menchville vs. Warwick | 19:43.00 | 14 | 183 |
| Sept. 27, 2008 | Chesapeake Invitational | 19:47.60 | 12 | 177 |
| Sept. 29, 2007 | Chesapeake Invitational | 20:06.70 | 0 | 151 |
800m
637
Points
2:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2009 | Peninsula District Last Chance Qualifier | 2:05.26 | 3 | 637 |
| May 16, 2009 | Peninsula District Outdoor T&F Championships | 2:07.41 | 8 | 590 |
| April 18, 2009 | Peninsula Relays | 2:13.28 | 15 | 470 |
3mile_cc
219
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2008 | Menchville @ Woodside | 18:37.00 | 12 | 219 |
| Oct. 8, 2008 | Menchville vs. Kecoughtan | 19:05.00 | 11 | 176 |
Mid-D
Event Group
637
Points
2:05.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2009 | 800m | Peninsula District Last Chance Qualifier | 2:05.26 | 3 | 637 |
| May 16, 2009 | 800m | Peninsula District Outdoor T&F Championships | 2:07.41 | 8 | 590 |
| April 18, 2009 | 800m | Peninsula Relays | 2:13.28 | 15 | 470 |
| Jan. 8, 2009 | 1000m | Peninsula District 10 Team Meet #2 | 3:03.67 | 6 | 325 |
| Dec. 17, 2008 | 1000m | Peninsula District 10 Team Meet #1 | 3:04.17 | 11 | 319 |
Mile
Event Group
434
Points
5:02.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2008 | 1600m | Peninsula District Ice Breaker | 5:02.00 | 14 | 434 |
| April 4, 2009 | 1600m | CNU HS Captains Classic | 5:04.93 | 23 | 411 |
| May 16, 2008 | 1600m | Peninsula District Meet | 5:05.97 | 7 | 403 |
| Jan. 8, 2009 | 1600m | Peninsula District 10 Team Meet #2 | 5:08.89 | 5 | 382 |
| April 26, 2008 | 1600m | Dogwood Track Classic | 5:12.90 | 52 | 353 |
Distance
Event Group
299
Points
11:34.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2008 | 3200m | Peninsula District Ice Breaker | 11:34.08 | 19 | 299 |
| May 26, 2007 | 3200m | Eastern Region Meet | 11:47.80 | 16 | 261 |
| Feb. 4, 2009 | 3200m | Peninsula District 10 Team Meet #3 | 11:48.52 | 3 | 259 |
| May 3, 2008 | 3200m | Suffolk Invitational | 11:49.23 | 2 | 257 |
| June 10, 2007 | 3000m | VA AAU State Meet | 11:09.09 | 2 | 238 |
Cross Country
Event Group
393
Points
17:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Peninsula District Championship | 17:44.00 | 18 | 393 |
| Oct. 30, 2008 | 5K XC | Eastern Region Championship | 18:23.30 | 70 | 315 |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 18:28.00 | 182 | 306 |
| Sept. 17, 2008 | 3 Mile XC | Menchville @ Woodside | 18:37.00 | 12 | 219 |
| Oct. 15, 2008 | 5K XC | Menchville vs. Warwick | 19:43.00 | 14 | 183 |
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