Jamal Fruster

East Hartford High School • 2011 • CT

918

400m

908

49.17

200m

857

22.51

800m

313

2:22.26

1600m

280

5:23.75

Peak: 908 • 1.01x • 1 groups

Jamal Fruster

East Hartford High School • 2011 • CT

N/A

400m

1022

47.36

200m

961

21.74

600m

639

1:28.79

500m

875

1:05.31

Peak: 908 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#562

Nation

#8

State
Long Sprints

400m • 49.17

#328

Nation

#4

State
Short Sprints

200m • 22.51

#306

Nation

#2

State
Mid-D

800m • 2:22.26

#2259

Nation

#42

State

Wins Against

Max: 1250

100m

851

Points

11.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2014 HS	Minuteman Invitational	11.12	4	851
May 26, 2009 HS	CCC North Outdoor T&F Championships	12.60	15	476

1600m

280

Points

5:23.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2008 HS	CCC North Outdoor T&F Championships	5:23.75	16	280
May 17, 2008 HS	Randy Smith Journal / Greater Manchester	5:32.72	22	226
April 19, 2008 HS	Irv Black Invitational	6:34.87	75	11

200m

961

Points

21.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2014 HS	Northeast Conference Championships	21.74	5	961
May 4, 2014 HS	Northeast Conference Championships	21.96	7	931
April 26, 2014 HS	North Florida Invitational	22.17	12	902
April 21, 2012 HS	Holy Cross Invitational	22.35	7	878
April 11, 2014 HS	Minuteman Invitational	22.38	8	874
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	22.38	35	874
April 14, 2012 HS	UMass Amherst Track & Field Invitational	22.42	1	869
April 23, 2016 HS	Georgia Tech Invitational	22.50	1	858
May 24, 2011 HS	CCC North Outdoor T&F Championships	22.51	2	857
March 2, 2014 HS	BU Last Chance Meet	22.52	4	855
Jan. 25, 2014 HS	BU John Thomas Terrier Invitational	22.54	42	853
Jan. 24, 2015 HS	Sorlein Memorial Invitational	22.62	1	842
June 7, 2011 HS	CIAC State Open Outdoor Championships	22.62	14	842
Jan. 31, 2015 HS	John Thomas Terrier Invitational	22.63	70	841
May 21, 2011 HS	Randy Smith Journal / Greater Manchester	22.66	3	837
June 3, 2011 HS	CIAC Class LL Championship	22.82	3	816
April 2, 2016 HS	Central Connecticut Track & Field Invitational	22.82	4	816
Feb. 22, 2015 HS	Northeast Conference Indoor Championship	22.83	2	815
March 30, 2013 HS	Monmouth Season Opener	22.87	9	810
Jan. 26, 2013 HS	Terrier Invitational	22.90	90	806
Dec. 7, 2013 HS	Boston University Opener	22.92	2	803
May 7, 2011 HS	Lindy J. Remigino Invitational	23.09	10	782
Jan. 20, 2012 HS	Great Dane Classic	23.22	4	766
May 14, 2011 HS	Greater Hartford Invitational	23.55	6	725
April 17, 2010 HS	Irv Black Invitational	23.92	15	681
May 1, 2010 HS	Greater Hartford Invitational	24.12	17	657
April 18, 2009 HS	Irv Black Invitational	25.39	43	519

400m

1022

Points

47.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2014 HS	Northeast Conference Championships	47.36	1	1022
May 31, 2014 HS	NCAA Division I East Preliminary	47.82	44	992
May 4, 2013 HS	Northeast Conference Championships	48.29	1	963
Feb. 15, 2014 HS	BU Scarlet & White Invitational	48.31	1	961
Feb. 14, 2015 HS	David Hemery Valentine Invitational	48.31	17	961
May 4, 2014 HS	Northeast Conference Championships	48.35	1	959
April 21, 2012 HS	Holy Cross Invitational	48.39	2	956
Feb. 13, 2016 HS	David Hemery Valentine Invitational	48.48	21	951
Feb. 28, 2015 HS	New England (NEICAAA) Championships	48.55	5	946
May 8, 2016 HS	Northeast Conference Championships	48.56	1	946
April 26, 2014 HS	North Florida Invitational	48.59	4	944
Jan. 25, 2014 HS	BU John Thomas Terrier Invitational	48.60	18	943
May 13, 2012 HS	IC4A / ECAC Championships	48.60	28	943
Jan. 16, 2015 HS	Gotham Cup	48.62	3	942
Jan. 31, 2015 HS	John Thomas Terrier Invitational	48.67	17	939
Feb. 28, 2015 HS	New England (NEICAAA) Championships	48.73	5	935
May 8, 2016 HS	Northeast Conference Championships	48.74	4	935
May 10, 2014 HS	NEICAAA Outdoor Track Championship	48.78	7	932
May 4, 2013 HS	Northeast Conference Championships	48.87	1	927
March 30, 2013 HS	Monmouth Season Opener	48.94	1	922
Feb. 23, 2013 HS	New England (NEICAAA) Championships	48.95	5	922
Feb. 9, 2014 HS	Northeast Conference Indoor Championship	48.98	1	920
April 2, 2016 HS	Central Connecticut Track & Field Invitational	49.02	1	917
April 5, 2014 HS	AIC Yellow Jacket Invitational	49.08	1	914
June 7, 2011 HS	CIAC State Open Outdoor Championships	49.17	3	908
Feb. 22, 2015 HS	Northeast Conference Indoor Championship	49.18	3	908
April 20, 2013 HS	LSU Alumni Gold	49.23	15	905
Jan. 17, 2014 HS	Great Dane Classic	49.24	11	904
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	49.24	28	904
June 3, 2011 HS	CIAC Class LL Championship	49.25	2	903
April 14, 2012 HS	UMass Amherst Track & Field Invitational	49.29	2	901
Feb. 23, 2013 HS	New England (NEICAAA) Championships	49.46	5	891
Dec. 7, 2013 HS	Boston University Opener	49.46	2	891
Feb. 4, 2012 HS	Giegengack Invitational	49.47	2	890
March 8, 2015 HS	ECAC & IC4A Indoor Championships	49.50	23	888
Feb. 1, 2014 HS	URI Coaches Tribute to Seniors T&F Meet	49.53	2	886
April 6, 2013 HS	AIC Yellow Jacket Invitational	49.53	2	886
May 14, 2011 HS	Greater Hartford Invitational	49.62	1	881
March 2, 2014 HS	BU Last Chance Meet	49.63	4	880
April 23, 2016 HS	Georgia Tech Invitational	49.68	5	877
March 1, 2013 HS	ECAC/IC4A Indoor Championship	49.71	26	876
May 21, 2011 HS	Randy Smith Journal / Greater Manchester	49.90	1	864
Jan. 18, 2013 HS	Great Dane Classic	49.94	14	862
Feb. 25, 2012 HS	New England (NEICAAA) Championships	49.96	23	861
June 11, 2011 HS	New England Championship	50.16	9	849
Jan. 27, 2012 HS	Joe Donahue Indoor Games	50.45	6	832
Feb. 11, 2012 HS	Northeast Conference Championship	50.55	6	826
Feb. 2, 2013 HS	URI Coaches Tribute T&F Invitational	50.61	2	823
Jan. 20, 2012 HS	Great Dane Classic	50.68	1	819
May 7, 2011 HS	Lindy J. Remigino Invitational	50.69	4	818
May 25, 2010 HS	CCC North Outdoor T&F Championships	50.72	1	816
June 3, 2010 HS	CIAC Class LL Championship	50.79	5	812
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	50.83	38	810
Feb. 22, 2015 HS	Northeast Conference Indoor Championship	50.93	1	804
May 24, 2011 HS	CCC North Outdoor T&F Championships	51.05	1	797
Jan. 12, 2013 HS	Yale Collegiate Invitational	51.07	9	796
Jan. 14, 2012 HS	Yale Collegiate Invitational	51.10	9	794
June 7, 2010 HS	CIAC State Open Outdoor Championships	51.17	13	790
Jan. 26, 2013 HS	Terrier Invitational	51.32	97	782
Feb. 11, 2012 HS	Northeast Conference Championship	51.33	9	781
May 15, 2010 HS	Randy Smith Journal / Greater Manchester	51.56	2	768
April 23, 2011 HS	Irv Black Invitational	51.72	7	760
May 1, 2010 HS	Greater Hartford Invitational	52.15	9	736
April 18, 2009 HS	Irv Black Invitational	57.32	50	480

500m

875

Points

1:05.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2015 HS	Yale Collegiate Invitational	1:05.31	4	875
Jan. 5, 2013 HS	Army Crowell Open	1:08.77	14	726

600m

639

Points

1:28.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2012 HS	Winter Invitational	1:28.79	9	639

800m

313

Points

2:22.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2009 HS	CCC North Outdoor T&F Championships	2:22.26	14	313

lj

Points

16-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2009 HS	CCC North Outdoor T&F Championships	16-5	11	1

Short Sprints

Event Group

961

Points

21.74

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2014 HS	200m	Northeast Conference Championships	21.74	5	961
May 4, 2014 HS	200m	Northeast Conference Championships	21.96	7	931
April 26, 2014 HS	200m	North Florida Invitational	22.17	12	902
April 21, 2012 HS	200m	Holy Cross Invitational	22.35	7	878
April 11, 2014 HS	200m	Minuteman Invitational	22.38	8	874
May 18, 2014 HS	200m	ECAC/IC4A Outdoor Championship	22.38	35	874
April 14, 2012 HS	200m	UMass Amherst Track & Field Invitational	22.42	1	869
April 23, 2016 HS	200m	Georgia Tech Invitational	22.50	1	858
May 24, 2011 HS	200m	CCC North Outdoor T&F Championships	22.51	2	857
March 2, 2014 HS	200m	BU Last Chance Meet	22.52	4	855
Jan. 25, 2014 HS	200m	BU John Thomas Terrier Invitational	22.54	42	853
April 11, 2014 HS	100m	Minuteman Invitational	11.12	4	851
Jan. 24, 2015 HS	200m	Sorlein Memorial Invitational	22.62	1	842
June 7, 2011 HS	200m	CIAC State Open Outdoor Championships	22.62	14	842
Jan. 31, 2015 HS	200m	John Thomas Terrier Invitational	22.63	70	841
May 21, 2011 HS	200m	Randy Smith Journal / Greater Manchester	22.66	3	837
June 3, 2011 HS	200m	CIAC Class LL Championship	22.82	3	816
April 2, 2016 HS	200m	Central Connecticut Track & Field Invitational	22.82	4	816
Feb. 22, 2015 HS	200m	Northeast Conference Indoor Championship	22.83	2	815
March 30, 2013 HS	200m	Monmouth Season Opener	22.87	9	810
Jan. 26, 2013 HS	200m	Terrier Invitational	22.90	90	806
Dec. 7, 2013 HS	200m	Boston University Opener	22.92	2	803
May 7, 2011 HS	200m	Lindy J. Remigino Invitational	23.09	10	782
Jan. 20, 2012 HS	200m	Great Dane Classic	23.22	4	766
May 14, 2011 HS	200m	Greater Hartford Invitational	23.55	6	725
April 17, 2010 HS	200m	Irv Black Invitational	23.92	15	681
May 1, 2010 HS	200m	Greater Hartford Invitational	24.12	17	657
April 18, 2009 HS	200m	Irv Black Invitational	25.39	43	519
May 26, 2009 HS	100m	CCC North Outdoor T&F Championships	12.60	15	476

Mile

Event Group

280

Points

5:23.75

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2008 HS	1600m	CCC North Outdoor T&F Championships	5:23.75	16	280
May 17, 2008 HS	1600m	Randy Smith Journal / Greater Manchester	5:32.72	22	226
April 19, 2008 HS	1600m	Irv Black Invitational	6:34.87	75	11

Long Sprints

Event Group

1022

Points

47.36

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2014 HS	400m	Northeast Conference Championships	47.36	1	1022
May 31, 2014 HS	400m	NCAA Division I East Preliminary	47.82	44	992
May 4, 2013 HS	400m	Northeast Conference Championships	48.29	1	963
Feb. 15, 2014 HS	400m	BU Scarlet & White Invitational	48.31	1	961
Feb. 14, 2015 HS	400m	David Hemery Valentine Invitational	48.31	17	961
May 4, 2014 HS	400m	Northeast Conference Championships	48.35	1	959
April 21, 2012 HS	400m	Holy Cross Invitational	48.39	2	956
Feb. 13, 2016 HS	400m	David Hemery Valentine Invitational	48.48	21	951
Feb. 28, 2015 HS	400m	New England (NEICAAA) Championships	48.55	5	946
May 8, 2016 HS	400m	Northeast Conference Championships	48.56	1	946
April 26, 2014 HS	400m	North Florida Invitational	48.59	4	944
Jan. 25, 2014 HS	400m	BU John Thomas Terrier Invitational	48.60	18	943
May 13, 2012 HS	400m	IC4A / ECAC Championships	48.60	28	943
Jan. 16, 2015 HS	400m	Gotham Cup	48.62	3	942
Jan. 31, 2015 HS	400m	John Thomas Terrier Invitational	48.67	17	939
Feb. 28, 2015 HS	400m	New England (NEICAAA) Championships	48.73	5	935
May 8, 2016 HS	400m	Northeast Conference Championships	48.74	4	935
May 10, 2014 HS	400m	NEICAAA Outdoor Track Championship	48.78	7	932
May 4, 2013 HS	400m	Northeast Conference Championships	48.87	1	927
March 30, 2013 HS	400m	Monmouth Season Opener	48.94	1	922
Feb. 23, 2013 HS	400m	New England (NEICAAA) Championships	48.95	5	922
Feb. 9, 2014 HS	400m	Northeast Conference Indoor Championship	48.98	1	920
April 2, 2016 HS	400m	Central Connecticut Track & Field Invitational	49.02	1	917
April 5, 2014 HS	400m	AIC Yellow Jacket Invitational	49.08	1	914
June 7, 2011 HS	400m	CIAC State Open Outdoor Championships	49.17	3	908
Feb. 22, 2015 HS	400m	Northeast Conference Indoor Championship	49.18	3	908
April 20, 2013 HS	400m	LSU Alumni Gold	49.23	15	905
Jan. 17, 2014 HS	400m	Great Dane Classic	49.24	11	904
May 18, 2014 HS	400m	ECAC/IC4A Outdoor Championship	49.24	28	904
June 3, 2011 HS	400m	CIAC Class LL Championship	49.25	2	903
April 14, 2012 HS	400m	UMass Amherst Track & Field Invitational	49.29	2	901
Feb. 23, 2013 HS	400m	New England (NEICAAA) Championships	49.46	5	891
Dec. 7, 2013 HS	400m	Boston University Opener	49.46	2	891
Feb. 4, 2012 HS	400m	Giegengack Invitational	49.47	2	890
March 8, 2015 HS	400m	ECAC & IC4A Indoor Championships	49.50	23	888
Feb. 1, 2014 HS	400m	URI Coaches Tribute to Seniors T&F Meet	49.53	2	886
April 6, 2013 HS	400m	AIC Yellow Jacket Invitational	49.53	2	886
May 14, 2011 HS	400m	Greater Hartford Invitational	49.62	1	881
March 2, 2014 HS	400m	BU Last Chance Meet	49.63	4	880
April 23, 2016 HS	400m	Georgia Tech Invitational	49.68	5	877
March 1, 2013 HS	400m	ECAC/IC4A Indoor Championship	49.71	26	876
Jan. 10, 2015 HS	500m	Yale Collegiate Invitational	1:05.31	4	875
May 21, 2011 HS	400m	Randy Smith Journal / Greater Manchester	49.90	1	864
Jan. 18, 2013 HS	400m	Great Dane Classic	49.94	14	862
Feb. 25, 2012 HS	400m	New England (NEICAAA) Championships	49.96	23	861
June 11, 2011 HS	400m	New England Championship	50.16	9	849
Jan. 27, 2012 HS	400m	Joe Donahue Indoor Games	50.45	6	832
Feb. 11, 2012 HS	400m	Northeast Conference Championship	50.55	6	826
Feb. 2, 2013 HS	400m	URI Coaches Tribute T&F Invitational	50.61	2	823
Jan. 20, 2012 HS	400m	Great Dane Classic	50.68	1	819
May 7, 2011 HS	400m	Lindy J. Remigino Invitational	50.69	4	818
May 25, 2010 HS	400m	CCC North Outdoor T&F Championships	50.72	1	816
June 3, 2010 HS	400m	CIAC Class LL Championship	50.79	5	812
May 12, 2013 HS	400m	ECAC/IC4A Outdoor Championship	50.83	38	810
Feb. 22, 2015 HS	400m	Northeast Conference Indoor Championship	50.93	1	804
May 24, 2011 HS	400m	CCC North Outdoor T&F Championships	51.05	1	797
Jan. 12, 2013 HS	400m	Yale Collegiate Invitational	51.07	9	796
Jan. 14, 2012 HS	400m	Yale Collegiate Invitational	51.10	9	794
June 7, 2010 HS	400m	CIAC State Open Outdoor Championships	51.17	13	790
Jan. 26, 2013 HS	400m	Terrier Invitational	51.32	97	782
Feb. 11, 2012 HS	400m	Northeast Conference Championship	51.33	9	781
May 15, 2010 HS	400m	Randy Smith Journal / Greater Manchester	51.56	2	768
April 23, 2011 HS	400m	Irv Black Invitational	51.72	7	760
May 1, 2010 HS	400m	Greater Hartford Invitational	52.15	9	736
Jan. 5, 2013 HS	500m	Army Crowell Open	1:08.77	14	726
April 18, 2009 HS	400m	Irv Black Invitational	57.32	50	480

Mid-D

Event Group

639

Points

1:28.79

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 7, 2012 HS	600m	Winter Invitational	1:28.79	9	639
May 26, 2009 HS	800m	CCC North Outdoor T&F Championships	2:22.26	14	313

Jump

Event Group

Points

16-5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2009 HS	LJ	CCC North Outdoor T&F Championships	16-5	11	1

Season Bests

Long Sprints event group

400m 2009 · Irv Black I…

57.32 480 pts

400m 2010 · CCC North O…

50.72 816 pts

400m 2011 · CIAC State …

49.17 908 pts

Short Sprints event group

200m 2009 · Irv Black I…

25.39 519 pts

200m 2010 · Irv Black I…

23.92 681 pts

200m 2011 · CCC North O…

22.51 857 pts

Mid-D event group

800m 2009 · CCC North O…

2:22.26 313 pts

Mile event group

1600m 2008 · CCC North O…

5:23.75 280 pts

Jump event group

LJ 2009 · CCC North O…

16-5 1 pts

Jamal Fruster

Jamal Fruster

Jamal Fruster

Jamal Fruster

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Mid-D

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Jamal Fruster

Jamal Fruster

Jamal Fruster

Jamal Fruster

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

100m

1600m

200m

400m

500m

600m

800m

lj

Short Sprints

Mile

Long Sprints

Mid-D

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