Performance Dashboard
Athlete analytics & progression tracking
1000m
598
Points
2:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Gulden Invitational | 2:44.52 | 8 | 598 |
1500m
695
Points
4:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Wake Forest Open | 4:14.21 | 21 | 695 |
| April 11, 2015 | Mason Spring Invitational | 4:15.68 | 9 | 680 |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 4:21.61 | 11 | 619 |
| June 8, 2013 | Art Madric 1st State Outdoor Track Classic | 4:30.40 | 2 | 534 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 4:39.08 | 20 | 456 |
| July 3, 2010 | AAU Area 2 National Qualifier | 4:41.97 | 2 | 432 |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 4:49.98 | 7 | 367 |
| Jan. 16, 2010 | UAGTCA Indoor Meet #2 | 4:58.14 | 1 | 307 |
| Jan. 10, 2010 | UAGTCA Indoor Meet #1 | 5:08.74 | 1 | 236 |
1600m
570
Points
4:45.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Art Madric Hall of Fame Invitational | 4:45.89 | 5 | 570 |
| May 5, 2011 | Montgomery Memorial Meet | 5:31.37 | 24 | 234 |
3000m
525
Points
9:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | TFCAofGP Meet #4 | 9:46.20 | 4 | 525 |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 9:56.29 | 10 | 484 |
| Feb. 12, 2012 | PCL Championships | 9:57.15 | 13 | 481 |
| July 3, 2010 | AAU Area 2 National Qualifier | 10:01.10 | 1 | 465 |
| July 18, 2010 | 5th United Age Group Track Coaches Asso. Youth Invitational | 10:02.45 | 1 | 460 |
| June 20, 2010 | AAU Mid-Atlantic District Championship | 10:52.73 | 6 | 286 |
3200m
552
Points
10:20.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | 1st Annual Bensalem Invitational (Boys) | 10:20.73 | 4 | 552 |
| May 12, 2012 | PCL Championships | 10:23.65 | 9 | 540 |
| March 31, 2012 | 28th Pennsylvania Track Classic | 10:26.74 | 13 | 528 |
| May 17, 2012 | PIAA District 12 AAA Championships | 10:33.88 | 13 | 501 |
| May 20, 2011 | PIAA District 12 AAA Championships | 10:39.85 | 12 | 479 |
400m
587
Points
55.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Red Flash Open | 55.02 | 6 | 587 |
4000m_cc
298
Points
14:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:38.30 | 79 | 298 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:54.70 | 116 | 261 |
5000m_cc
473
Points
17:07.39
Personal Record
800m
762
Points
1:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Akron Invitational College / High School | 1:59.96 | 5 | 762 |
| April 18, 2015 | Bucknell Team Challenge | 2:00.66 | 2 | 745 |
| May 3, 2015 | Northeast Conference Championships | 2:01.19 | 3 | 732 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 2:03.33 | 5 | 681 |
| April 4, 2015 | Colonial Relays | 2:03.91 | 36 | 668 |
| May 1, 2014 | Montgomery Memorial Meet | 2:04.16 | 9 | 662 |
| May 10, 2014 | PCL Championships | 2:05.77 | 14 | 626 |
| Feb. 16, 2014 | PCL Championships | 2:06.57 | 9 | 608 |
| Dec. 21, 2013 | TFCAofGP Meet #2 | 2:07.71 | 7 | 583 |
| March 28, 2015 | Maryland Invitational | 2:07.73 | 8 | 583 |
| Jan. 18, 2014 | TFCAofGP Meet #5 | 2:08.12 | 12 | 575 |
| Jan. 10, 2014 | PCL Regular Season Meet #1 | 2:08.37 | 4 | 569 |
| Dec. 20, 2010 | PCL Regular Season Meet #1 | 2:17.93 | 17 | 384 |
| Jan. 14, 2011 | PCL Regular Season Meet #2 | 2:20.44 | 19 | 342 |
| Jan. 10, 2010 | UAGTCA Indoor Meet #1 | 2:32.99 | 6 | 167 |
8000m_cc
469
Points
29:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 29:00.00 | 251 | 469 |
mile
662
Points
4:37.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 4:37.62 | 38 | 662 |
| Jan. 10, 2014 | PCL Regular Season Meet #1 | 4:45.60 | 6 | 588 |
| Jan. 5, 2013 | TFCAofGP Meet #4 | 4:53.31 | 12 | 520 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 4:58.15 | 8 | 479 |
| March 29, 2014 | Brother Jerome Benway Memorial Invitational | 5:00.00 | 7 | 464 |
| Jan. 14, 2011 | PCL Regular Season Meet #2 | 5:01.08 | 12 | 455 |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 5:02.35 | 12 | 445 |
| Dec. 18, 2010 | TFCAofGP Meet #2 | 5:03.93 | 17 | 433 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 5:08.76 | 18 | 396 |
3mile_cc
489
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Bucknell Bison Open | 16:23.00 | 49 | 489 |
Mid-D
Event Group
762
Points
1:59.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 800m | Akron Invitational College / High School | 1:59.96 | 5 | 762 |
| April 18, 2015 | 800m | Bucknell Team Challenge | 2:00.66 | 2 | 745 |
| May 3, 2015 | 800m | Northeast Conference Championships | 2:01.19 | 3 | 732 |
| Feb. 22, 2015 | 800m | Northeast Conference Indoor Championship | 2:03.33 | 5 | 681 |
| April 4, 2015 | 800m | Colonial Relays | 2:03.91 | 36 | 668 |
Mile
Event Group
695
Points
4:14.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Wake Forest Open | 4:14.21 | 21 | 695 |
| April 11, 2015 | 1500m | Mason Spring Invitational | 4:15.68 | 9 | 680 |
| Jan. 31, 2015 | Mile | SPIRE Midwest Indoor Track & Field Open | 4:37.62 | 38 | 662 |
| Aug. 4, 2012 | 1500m | AAU National Junior Olympics Championships | 4:21.61 | 11 | 619 |
| Jan. 10, 2014 | Mile | PCL Regular Season Meet #1 | 4:45.60 | 6 | 588 |
Distance
Event Group
552
Points
10:20.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3200m | 1st Annual Bensalem Invitational (Boys) | 10:20.73 | 4 | 552 |
| May 12, 2012 | 3200m | PCL Championships | 10:23.65 | 9 | 540 |
| March 31, 2012 | 3200m | 28th Pennsylvania Track Classic | 10:26.74 | 13 | 528 |
| Jan. 7, 2012 | 3000m | TFCAofGP Meet #4 | 9:46.20 | 4 | 525 |
| May 17, 2012 | 3200m | PIAA District 12 AAA Championships | 10:33.88 | 13 | 501 |
Long Sprints
Event Group
587
Points
55.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 400m | Red Flash Open | 55.02 | 6 | 587 |
Cross Country
Event Group
489
Points
16:23.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2014 | 3 Mile XC | Bucknell Bison Open | 16:23.00 | 49 | 489 |
| Oct. 24, 2013 | 5K XC | PIAA District 12 Championships | 17:07.39 | 13 | 473 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 29:00.00 | 251 | 469 |
| Sept. 28, 2013 | 5K XC | 28th Annual Council Rock Invitational | 17:25.40 | 34 | 433 |
| Oct. 25, 2012 | 5K XC | PIAA District 12 Championships | 17:25.45 | 17 | 432 |
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