Performance Dashboard
Athlete analytics & progression tracking
1000m
775
Points
2:34.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Clemson Opener | 2:34.43 | 16 | 775 |
1500m
839
Points
4:01.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | CAA Outdoor Track and Field Championships | 4:01.39 | 15 | 839 |
| April 24, 2021 | Aggie Classic | 4:02.32 | 12 | 828 |
| April 23, 2022 | Aggie Classic | 4:03.69 | 12 | 812 |
| May 4, 2024 | Aggie Invitational | 4:05.22 | 7 | 794 |
| May 8, 2021 | MEAC Outdoor Track & Field Championships | 4:05.56 | 4 | 791 |
| April 9, 2022 | 2022 Aggie Invitational | 4:07.02 | 3 | 774 |
| April 17, 2021 | USC Open Invitational | 4:08.14 | 24 | 762 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 4:11.49 | 26 | 725 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 4:16.82 | 2 | 668 |
| June 30, 2019 | AAU Region-02 National Qualifier | 4:18.21 | 2 | 654 |
| June 9, 2019 | City of Wilmington Youth Invite | 4:19.59 | 1 | 639 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:20.12 | 31 | 634 |
| June 22, 2019 | Mid-Atlantic International Youth Qualifier | 6:16.20 | 1 | 3 |
1600m
726
Points
4:29.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | 33rd Father Judge Relays | 4:29.57 | 3 | 726 |
| April 22, 2019 | Haverford vs Conestoga vs Penncrest | 4:34.93 | 2 | 673 |
| May 8, 2019 | Central League Individual Champs | 4:35.90 | 7 | 663 |
| March 30, 2019 | Pennsylvania Track Classic | 4:43.30 | 5 | 593 |
| May 9, 2018 | Central League Individual Champs | 4:50.77 | 12 | 527 |
2mile_cc
631
Points
10:05.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | Temple 2 Mile Tune-Up | 10:05.11 | 11 | 631 |
3000m
703
Points
9:06.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Carolina Challenge | 9:06.37 | 16 | 703 |
| Feb. 16, 2019 | TFCAofGP Meet of Champs | 9:35.83 | 14 | 569 |
| Dec. 22, 2018 | TFCAofGP Meet #2 | 9:41.25 | 2 | 546 |
| Jan. 30, 2019 | Boys DELCO Championship | 9:47.00 | 2 | 522 |
| Feb. 3, 2018 | TFCAofGP Meet #8 | 10:01.84 | 11 | 462 |
| Dec. 30, 2017 | TFCAofGP Meet #3 | 10:03.75 | 3 | 455 |
3000msc
709
Points
10:14.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | MEAC Outdoor Track & Field Championships | 10:14.61 | 6 | 709 |
| April 17, 2021 | USC Open Invitational | 10:16.18 | 5 | 704 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 10:40.36 | 3 | 622 |
3200m
518
Points
10:29.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | 34th Pennsylvania Track Classic | 10:29.29 | 6 | 518 |
| April 3, 2019 | Ridley, Harriton, @ Penncrest | 10:41.00 | 1 | 474 |
| May 12, 2017 | Central League Last Chance/ JV Meet | 11:17.16 | 4 | 351 |
400m
807
Points
50.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | 2022 Aggie Invitational | 50.88 | 27 | 807 |
| May 12, 2017 | Central League Last Chance/ JV Meet | 1:00.34 | 31 | 355 |
5000m_cc
653
Points
15:55.18
Personal Record
5000m
604
Points
16:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | MEAC Outdoor Track & Field Championships | 16:13.53 | 6 | 604 |
6000m_cc
631
Points
19:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:54.30 | 56 | 631 |
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 20:17.30 | 41 | 587 |
800m
950
Points
1:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 1:52.74 | 3 | 950 |
| April 23, 2022 | Aggie Classic | 1:53.38 | 6 | 932 |
| May 16, 2021 | Aggie Twilight | 1:53.79 | 9 | 921 |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 1:54.97 | 8 | 889 |
| May 4, 2024 | Aggie Invitational | 1:55.50 | 2 | 875 |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 1:55.74 | 14 | 869 |
| Jan. 29, 2022 | Bob Pollock Invite | 1:55.80 | 24 | 868 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 1:55.89 | 10 | 865 |
| Jan. 15, 2022 | Clemson Invitational | 1:55.93 | 8 | 864 |
| April 24, 2021 | Aggie Classic | 1:56.40 | 8 | 852 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 1:56.48 | 14 | 850 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 1:56.77 | 18 | 842 |
| Jan. 21, 2023 | Carolina Challenge | 1:56.92 | 11 | 838 |
| Jan. 13, 2024 | Gamecock Indoor Opener | 1:57.54 | 5 | 823 |
| Feb. 3, 2024 | VMI Winter Relays | 1:58.84 | 10 | 790 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 1:59.58 | 1 | 771 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:00.41 | 2 | 751 |
| Feb. 20, 2021 | Camel City Invitational | 2:01.12 | 14 | 734 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:01.52 | 7 | 724 |
| June 9, 2019 | City of Wilmington Youth Invite | 2:01.92 | 1 | 715 |
| April 6, 2019 | PW Colonial Classic | 2:02.03 | 4 | 712 |
| June 30, 2019 | AAU Region-02 National Qualifier | 2:03.70 | 5 | 673 |
| April 10, 2019 | Lower Merion vs Marple Newtown, Strath Haven, Penncrest | 2:04.00 | 3 | 666 |
| March 27, 2019 | Upper Darby v Penncrest v Radnor | 2:04.30 | 4 | 659 |
| June 22, 2019 | Mid-Atlantic International Youth Qualifier | 2:04.53 | 1 | 654 |
| April 22, 2019 | Haverford vs Conestoga vs Penncrest | 2:06.05 | 3 | 620 |
| Feb. 2, 2019 | TFCAofGP Meet #8 | 2:06.61 | 7 | 607 |
| April 14, 2018 | 48th TFCAofGP Spring Invitational | 2:11.78 | 25 | 499 |
| Dec. 29, 2018 | TFCAofGP Meet #3 | 2:12.32 | 7 | 489 |
| March 29, 2017 | Lower Merion vs Ridley vs Penncrest | 2:18.49 | 12 | 375 |
| June 2, 2017 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 2:20.14 | 19 | 347 |
| April 8, 2017 | 7th Annual Bensalem Invitational (Boys) | 2:24.42 | 26 | 280 |
| Jan. 18, 2017 | Glen Mills Invitational | 2:30.45 | 32 | 197 |
8000m_cc
578
Points
27:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | Big South Cross Country Championships | 27:37.70 | 52 | 578 |
| Oct. 18, 2024 | Elon Phoenix XC Invitational | 27:38.20 | 29 | 577 |
| Oct. 7, 2023 | Great American XC Festival | 27:54.60 | 19 | 554 |
| Oct. 14, 2023 | Upstate Invitational | 29:00.50 | 226 | 468 |
| Oct. 27, 2023 | CAA Cross Country Championship | 29:13.40 | 86 | 452 |
lj
1
Points
14-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | Cougar Carnival | 14-3 | 15 | 1 |
mile
791
Points
4:24.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2022 | JDL Flat is fast Invitational | 4:24.92 | 2 | 791 |
| Feb. 5, 2022 | Camel City Invitational | 4:25.70 | 31 | 782 |
| Jan. 23, 2021 | Carolina Challenge | 4:27.41 | 20 | 765 |
| Jan. 15, 2022 | Clemson Invitational | 4:31.73 | 16 | 720 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 4:33.25 | 12 | 705 |
| Jan. 29, 2020 | Delco Championship (Co-Ed) | 4:33.51 | 2 | 703 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 4:33.68 | 57 | 701 |
| Feb. 20, 2021 | Camel City Invitational | 4:37.96 | 25 | 659 |
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 4:39.17 | 16 | 648 |
| Feb. 22, 2020 | TFCAofGP Meet of Champions | 4:41.22 | 7 | 628 |
| Jan. 11, 2020 | TFCAofGP Meet #4 | 4:43.27 | 2 | 609 |
| Jan. 5, 2019 | The 25th Hispanic Games | 4:48.82 | 79 | 559 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 4:59.71 | 62 | 467 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 5:06.23 | 180 | 415 |
| Dec. 16, 2017 | TFCAofGP Meet #1 | 5:06.34 | 16 | 414 |
Mid-D
Event Group
950
Points
1:52.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2022 | 800m | Big South Indoor Track & Field Championships | 1:52.74 | 3 | 950 |
| April 23, 2022 | 800m | Aggie Classic | 1:53.38 | 6 | 932 |
| May 16, 2021 | 800m | Aggie Twilight | 1:53.79 | 9 | 921 |
| Feb. 25, 2022 | 800m | Big South Indoor Track & Field Championships | 1:54.97 | 8 | 889 |
| May 4, 2024 | 800m | Aggie Invitational | 1:55.50 | 2 | 875 |
Mile
Event Group
839
Points
4:01.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | CAA Outdoor Track and Field Championships | 4:01.39 | 15 | 839 |
| April 24, 2021 | 1500m | Aggie Classic | 4:02.32 | 12 | 828 |
| April 23, 2022 | 1500m | Aggie Classic | 4:03.69 | 12 | 812 |
| May 4, 2024 | 1500m | Aggie Invitational | 4:05.22 | 7 | 794 |
| Jan. 23, 2022 | Mile | JDL Flat is fast Invitational | 4:24.92 | 2 | 791 |
Cross Country
Event Group
653
Points
15:55.18
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2019 | 5K XC | Northampton Cross Country Invitational | 15:55.18 | 4 | 653 |
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 15:58.20 | 12 | 645 |
| Nov. 16, 2019 | 2MileCC | Temple 2 Mile Tune-Up | 10:05.11 | 11 | 631 |
| Sept. 3, 2021 | 6000mCC | “Friday Night Lights” Elon XC Opener | 19:54.30 | 56 | 631 |
| Sept. 6, 2024 | 6000mCC | Friday Night Lights Elon XC Opener | 20:17.30 | 41 | 587 |
Distance
Event Group
703
Points
9:06.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2021 | 3000m | Carolina Challenge | 9:06.37 | 16 | 703 |
| Feb. 16, 2019 | 3000m | TFCAofGP Meet of Champs | 9:35.83 | 14 | 569 |
| Dec. 22, 2018 | 3000m | TFCAofGP Meet #2 | 9:41.25 | 2 | 546 |
| Jan. 30, 2019 | 3000m | Boys DELCO Championship | 9:47.00 | 2 | 522 |
| March 31, 2018 | 3200m | 34th Pennsylvania Track Classic | 10:29.29 | 6 | 518 |
Steeple
Event Group
709
Points
10:14.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 3000mSC | MEAC Outdoor Track & Field Championships | 10:14.61 | 6 | 709 |
| April 17, 2021 | 3000mSC | USC Open Invitational | 10:16.18 | 5 | 704 |
| March 20, 2021 | 3000mSC | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 10:40.36 | 3 | 622 |
Long Sprints
Event Group
807
Points
50.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 400m | 2022 Aggie Invitational | 50.88 | 27 | 807 |
| May 12, 2017 | 400m | Central League Last Chance/ JV Meet | 1:00.34 | 31 | 355 |
Long-Distance
Event Group
604
Points
16:13.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 5000m | MEAC Outdoor Track & Field Championships | 16:13.53 | 6 | 604 |
Jump
Event Group
1
Points
14-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2016 | LJ | Cougar Carnival | 14-3 | 15 | 1 |
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