Performance Dashboard
Athlete analytics & progression tracking
100m
845
Points
11.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | Wakefield Home Meet | 11.14 | 1 | 845 |
| April 16, 2014 | Wake Forest vs Wakefield | 11.54 | 2 | 734 |
| March 26, 2014 | Heritage Home Meet | 11.64 | 1 | 707 |
| April 25, 2015 | Highlander Invitational | 11.87 | 3 | 648 |
| April 25, 2015 | Highlander Invitational | 12.17 | 5 | 574 |
200m
961
Points
21.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Wakefield Home Meet | 21.74 | 1 | 961 |
| April 26, 2014 | CAP 8 Championships | 22.23 | 6 | 894 |
| April 12, 2014 | Wake County Championships | 22.30 | 4 | 885 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 22.49 | 5 | 859 |
| March 26, 2014 | Heritage Home Meet | 22.64 | 2 | 840 |
| April 17, 2013 | WFR vs Wakefield dual meet | 22.64 | 1 | 840 |
| April 11, 2015 | Aggie Invitational | 22.67 | 26 | 836 |
| Jan. 17, 2015 | Niswonger Invitational | 22.78 | 49 | 821 |
| April 16, 2014 | Wake Forest vs Wakefield | 22.84 | 2 | 814 |
| March 10, 2013 | New Balance Indoor Nationals | 22.90 | 4 | 806 |
| March 14, 2012 | Wakefield Home Meet | 22.94 | 3 | 801 |
| April 11, 2012 | Heritage Home Meet | 22.94 | 1 | 801 |
| March 16, 2014 | New Balance Nationals Indoor | 23.02 | 45 | 791 |
| March 27, 2013 | Broughton Home Meet | 23.04 | 1 | 788 |
| April 13, 2013 | Wake County Championship | 23.04 | 2 | 788 |
| March 7, 2012 | Sanderson vs Wakefield | 23.14 | 4 | 776 |
| April 18, 2012 | Wakefield Home Meet | 23.14 | 4 | 776 |
| Dec. 1, 2014 | UNCG 6-Way | 23.19 | 7 | 769 |
| March 28, 2012 | Wakefield Home Meet | 23.24 | 7 | 763 |
| March 20, 2013 | Wakefield Home Meet | 23.44 | 2 | 738 |
| May 1, 2013 | Wakefield Home Meet | 23.64 | 2 | 714 |
300m
857
Points
35.55
Personal Record
400m
931
Points
48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 48.80 | 3 | 931 |
| May 10, 2014 | NCHSAA 4A Mideast Regional | 49.02 | 4 | 917 |
| April 12, 2014 | Wake County Championships | 49.26 | 2 | 903 |
| April 26, 2014 | CAP 8 Championships | 49.31 | 1 | 900 |
| May 17, 2014 | NCHSAA 4A State Championship | 49.44 | 6 | 892 |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 49.54 | 4 | 886 |
| Feb. 22, 2014 | UK High School Invitational | 49.92 | 7 | 863 |
| April 13, 2013 | Wake County Championship | 50.00 | 8 | 858 |
| June 23, 2013 | USATF Region 16 JO Championships | 50.19 | 9 | 847 |
| March 20, 2013 | Wakefield Home Meet | 50.44 | 1 | 833 |
| May 18, 2013 | NCHSAA 4A State Championship | 50.58 | 15 | 824 |
| April 10, 2014 | Wakefield Home Meet | 50.94 | 1 | 804 |
| May 12, 2012 | NCHSAA 4A Mideast Regional | 51.08 | 6 | 796 |
| April 11, 2015 | Aggie Invitational | 51.16 | 22 | 791 |
| Jan. 17, 2015 | Niswonger Invitational | 51.22 | 29 | 788 |
| Jan. 10, 2015 | Orange & Purple Classic | 51.30 | 12 | 783 |
| April 18, 2012 | Wakefield Home Meet | 51.44 | 2 | 775 |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 51.45 | 9 | 775 |
| March 19, 2014 | Wakefield Home Meet | 51.84 | 1 | 753 |
| April 28, 2012 | CAP 8 Championships | 51.94 | 4 | 747 |
| April 14, 2012 | Wake County Track and Field Championship | 51.97 | 9 | 746 |
| March 17, 2012 | Phoenix High School Classic | 52.05 | 11 | 741 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 52.06 | 32 | 741 |
| April 11, 2012 | Heritage Home Meet | 52.44 | 1 | 720 |
| April 25, 2015 | Highlander Invitational | 52.74 | 4 | 704 |
| March 14, 2012 | Wakefield Home Meet | 53.14 | 1 | 683 |
| March 7, 2012 | Sanderson vs Wakefield | 54.14 | 1 | 631 |
| April 16, 2014 | Wake Forest vs Wakefield | 54.84 | 4 | 596 |
500m
791
Points
1:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 1:07.22 | 8 | 791 |
| Jan. 11, 2014 | Suffolk Stars Invitational | 1:08.08 | 5 | 755 |
| Jan. 31, 2013 | Sanderson Polar Bear | 1:08.90 | 1 | 721 |
| Dec. 14, 2013 | Liberty Elite Invitational | 1:09.36 | 2 | 702 |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 1:09.54 | 1 | 694 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 1:10.30 | 9 | 664 |
| Dec. 8, 2012 | Liberty High School Christmas Invitational | 1:10.76 | 3 | 646 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 1:16.08 | 26 | 456 |
| Jan. 9, 2014 | Wakefield/Millbrook Polar Bear | 1:28.30 | 8 | 144 |
55m
818
Points
6.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 6.78 | 1 | 818 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 6.86 | 24 | 777 |
| Jan. 9, 2014 | Wakefield/Millbrook Polar Bear | 7.44 | 9 | 517 |
Short Sprints
Event Group
961
Points
21.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 200m | Wakefield Home Meet | 21.74 | 1 | 961 |
| April 26, 2014 | 200m | CAP 8 Championships | 22.23 | 6 | 894 |
| April 12, 2014 | 200m | Wake County Championships | 22.30 | 4 | 885 |
| May 31, 2014 | 200m | NCRunners Elite Tune-Up Meet | 22.49 | 5 | 859 |
| April 10, 2014 | 100m | Wakefield Home Meet | 11.14 | 1 | 845 |
Long Sprints
Event Group
931
Points
48.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 400m | NCRunners Elite Tune-Up Meet | 48.80 | 3 | 931 |
| May 10, 2014 | 400m | NCHSAA 4A Mideast Regional | 49.02 | 4 | 917 |
| April 12, 2014 | 400m | Wake County Championships | 49.26 | 2 | 903 |
| April 26, 2014 | 400m | CAP 8 Championships | 49.31 | 1 | 900 |
| May 17, 2014 | 400m | NCHSAA 4A State Championship | 49.44 | 6 | 892 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava