Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
3:19.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | North Carolina High School Opener | 3:19.63 | 10 | 649 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 3:21.04 | 4 | 635 |
| Jan. 25, 2014 | Pine Forest HS Polar Bear | 3:27.50 | 1 | 573 |
| Feb. 2, 2011 | South View Polar Bear 5 | 3:28.00 | 1 | 569 |
| Dec. 19, 2013 | Patriot Polar Bear Meet # 1 | 3:30.00 | 2 | 550 |
| Jan. 24, 2011 | Union Pines Polar Bear #4 | 3:36.00 | 1 | 496 |
1600m
712
Points
5:30.88
Personal Record
2000msc
690
Points
8:16.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Carolina Relays | 8:16.41 | 5 | 690 |
3200m
712
Points
11:57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2013 | Richmond Senior Home Meet SEC Meet 6 | 11:57.23 | 1 | 712 |
| March 17, 2011 | Southeastern Conference Meet #2 | 12:05.00 | 2 | 693 |
| Dec. 15, 2012 | Patriot Polar Bear Meet # 1a | 12:14.00 | 1 | 671 |
| May 11, 2013 | NCHSAA 4A East Regional | 12:16.31 | 3 | 665 |
| April 19, 2012 | Southeastern Conference Meet 5 | 12:20.14 | 2 | 656 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 12:20.89 | 13 | 654 |
| May 18, 2013 | NCHSAA 4A State Championship | 12:22.59 | 16 | 650 |
| Feb. 4, 2012 | Pinecrest Polar Bear | 12:47.40 | 1 | 592 |
| Jan. 25, 2014 | Pine Forest HS Polar Bear | 13:06.00 | 8 | 551 |
| March 19, 2013 | Purnell Swett Home Meet SEC Meet 3 | 14:11.00 | 2 | 417 |
| March 14, 2013 | Pinecrest Home Meet SEC Meet 2 | 14:49.00 | 2 | 348 |
400m
567
Points
1:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2011 | Pinecrest Home Meet | 1:08.84 | 9 | 567 |
| March 27, 2014 | Hoke County Home Meet SEC Meet 3 | 1:10.44 | 6 | 524 |
500m
486
Points
1:34.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Liberty Flames High School Invitational | 1:34.59 | 76 | 486 |
5000m_cc
691
Points
19:35.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A East Regional | 19:35.32 | 7 | 691 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:37.93 | 51 | 687 |
| Sept. 24, 2013 | Scotland Home Meet | 19:48.00 | 2 | 672 |
| Nov. 2, 2013 | NCHSAA State Championships | 19:50.68 | 64 | 668 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 19:51.41 | 28 | 667 |
| Oct. 29, 2011 | NCHSAA 4A East Regional | 19:52.00 | 10 | 666 |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 19:59.35 | 11 | 655 |
| Oct. 1, 2011 | Great American Cross Country Festival | 20:01.80 | 26 | 652 |
| Sept. 29, 2012 | Great American Cross Country Festival | 20:03.30 | 20 | 650 |
| Aug. 24, 2013 | Wendell Park Early Bird Invitational | 20:04.93 | 3 | 647 |
| Oct. 27, 2012 | NCHSAA 4A East Regional | 20:05.50 | 6 | 646 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 20:09.00 | 4 | 641 |
| Sept. 3, 2011 | 10th Annual Jungle Run | 20:12.00 | 26 | 637 |
| Nov. 5, 2011 | NCHSAA State Championship | 20:18.00 | 74 | 629 |
| Sept. 1, 2012 | Jungle Run (Night Race) | 20:19.14 | 14 | 627 |
| Oct. 18, 2011 | Southeastern Conference Championship | 20:20.00 | 2 | 626 |
| Oct. 6, 2012 | Hagan Stone XC Classic | 20:25.65 | 15 | 618 |
| Sept. 7, 2013 | adidas Seahawk Invitational | 20:27.00 | 31 | 616 |
| Oct. 15, 2013 | Southeastern Conference Championship | 20:44.00 | 5 | 592 |
| Oct. 16, 2012 | Southeastern Conference Championship | 20:50.07 | 2 | 584 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 21:09.68 | 33 | 557 |
| Sept. 18, 2012 | Southeastern Conference Regular Season Meet # 3 | 21:17.00 | 3 | 547 |
| Sept. 10, 2011 | Seahawk Invitational | 21:20.00 | 61 | 543 |
| Sept. 15, 2012 | Patriot Derby Classic | 21:20.96 | 2 | 542 |
| Aug. 18, 2011 | ECH at Pinecrest | 22:26.10 | 1 | 459 |
| Sept. 15, 2011 | Southeastern Conference Regular Season Meet | 23:21.50 | 2 | 394 |
| Oct. 1, 2013 | Pinecrest SEC Meet | 23:58.80 | 5 | 353 |
| Sept. 17, 2013 | Hoke County Home Meet SEC #3 | 24:01.00 | 6 | 351 |
| Sept. 10, 2013 | Pinecrest Home SEC Meet | 24:05.00 | 1 | 347 |
| Oct. 2, 2012 | Southeastern Conference Regular Season Meet #5 | 24:20.10 | 6 | 331 |
| Sept. 11, 2012 | Southeastern Conference Regular Season Meet #2 | 24:24.00 | 3 | 327 |
800m
637
Points
2:33.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2011 | Southeastern 4A Conference Championship | 2:33.76 | 3 | 637 |
| April 10, 2014 | Pinecrest Home Meet SEC Meet 5 | 2:33.79 | 1 | 637 |
| April 18, 2013 | Pinecrest Home Meet SEC Meet 6 | 2:34.00 | 3 | 634 |
| April 7, 2011 | Pinecrest Home Meet | 2:35.00 | 3 | 621 |
| May 10, 2014 | NCHSAA 4A East Regional | 2:35.49 | 8 | 614 |
| March 23, 2013 | Phoenix High School Classic | 2:36.31 | 16 | 604 |
| April 30, 2014 | Southeastern Conference Championship Meet | 2:36.33 | 5 | 604 |
| April 23, 2014 | Patriot Relays | 2:36.41 | 5 | 603 |
| March 19, 2011 | Phoenix High School Classic | 2:37.84 | 18 | 584 |
| March 19, 2013 | Purnell Swett Home Meet SEC Meet 3 | 2:40.00 | 1 | 557 |
| March 27, 2014 | Hoke County Home Meet SEC Meet 3 | 2:40.80 | 2 | 547 |
mile
706
Points
5:33.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 5:33.75 | 24 | 706 |
| March 22, 2014 | Carolina Relays | 5:54.37 | 13 | 593 |
| April 12, 2014 | Taco Bell Classic | 5:56.94 | 50 | 580 |
s
1
Points
28-7.9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Bill Carver Track & Field Classic | 28-7.9 | 3 | 1 |
Mid-D
Event Group
649
Points
3:19.63
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2013 | 1000m | North Carolina High School Opener | 3:19.63 | 10 | 649 |
| April 13, 2011 | 800m | Southeastern 4A Conference Championship | 2:33.76 | 3 | 637 |
| April 10, 2014 | 800m | Pinecrest Home Meet SEC Meet 5 | 2:33.79 | 1 | 637 |
| Jan. 12, 2013 | 1000m | JDL High School Mini-Meets | 3:21.04 | 4 | 635 |
| April 18, 2013 | 800m | Pinecrest Home Meet SEC Meet 6 | 2:34.00 | 3 | 634 |
Mile
Event Group
712
Points
5:30.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 1600m | NCHSAA 4A East Regional | 5:30.88 | 4 | 712 |
| April 13, 2013 | Mile | Taco Bell Classic | 5:33.75 | 24 | 706 |
| Feb. 9, 2013 | 1600m | NCHSAA 4A Indoor State Championship | 5:33.05 | 14 | 699 |
| April 13, 2011 | 1600m | Southeastern 4A Conference Championship | 5:34.83 | 3 | 689 |
| Feb. 2, 2013 | 1600m | Virginia Tech High School Invitational | 5:34.90 | 15 | 688 |
Steeple
Event Group
690
Points
8:16.41
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 2000mSC | Carolina Relays | 8:16.41 | 5 | 690 |
Distance
Event Group
712
Points
11:57.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2013 | 3200m | Richmond Senior Home Meet SEC Meet 6 | 11:57.23 | 1 | 712 |
| March 17, 2011 | 3200m | Southeastern Conference Meet #2 | 12:05.00 | 2 | 693 |
| Dec. 15, 2012 | 3200m | Patriot Polar Bear Meet # 1a | 12:14.00 | 1 | 671 |
| May 11, 2013 | 3200m | NCHSAA 4A East Regional | 12:16.31 | 3 | 665 |
| April 19, 2012 | 3200m | Southeastern Conference Meet 5 | 12:20.14 | 2 | 656 |
Long Sprints
Event Group
567
Points
1:08.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2011 | 400m | Pinecrest Home Meet | 1:08.84 | 9 | 567 |
| March 27, 2014 | 400m | Hoke County Home Meet SEC Meet 3 | 1:10.44 | 6 | 524 |
| Jan. 15, 2011 | 500m | Liberty Flames High School Invitational | 1:34.59 | 76 | 486 |
Cross Country
Event Group
691
Points
19:35.32
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 4A East Regional | 19:35.32 | 7 | 691 |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 19:37.93 | 51 | 687 |
| Sept. 24, 2013 | 5K XC | Scotland Home Meet | 19:48.00 | 2 | 672 |
| Nov. 2, 2013 | 5K XC | NCHSAA State Championships | 19:50.68 | 64 | 668 |
| Oct. 13, 2012 | 5K XC | NCRunners Elite Cross Country Carnival | 19:51.41 | 28 | 667 |
Throws
Event Group
1
Points
28-7.9
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | S | Bill Carver Track & Field Classic | 28-7.9 | 3 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava