Performance Dashboard
Athlete analytics & progression tracking
1500m
895
Points
3:56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Weber State Twilight | 3:56.63 | 4 | 895 |
| May 4, 2021 | Weber State Twilight Invitational | 3:56.63 | 4 | 895 |
| March 29, 2019 | UVU College Invite | 4:03.89 | 4 | 810 |
| May 20, 2017 | Oregon State T&F Championships | 4:05.41 | 14 | 792 |
| April 19, 2017 | Westview @ Sunset | 4:05.60 | 4 | 790 |
| May 12, 2017 | 6A-2 Metro League Championship | 4:05.65 | 4 | 789 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:09.51 | 27 | 746 |
| March 22, 2017 | Sunset @ Beaverton | 4:14.29 | 2 | 695 |
| April 13, 2016 | Sunset @ Southridge | 4:16.29 | 3 | 674 |
| April 12, 2017 | Sunset @ Southridge | 4:16.52 | 2 | 671 |
| April 27, 2016 | Sunset @ Jesuit | 4:17.21 | 5 | 664 |
| May 4, 2016 | Sunset @ Beaverton | 4:18.40 | 6 | 652 |
| April 25, 2016 | 52nd Annual Centennial Invitational | 4:19.86 | 26 | 637 |
| April 8, 2016 | BMW Portland Ultimate Invitational | 4:21.80 | 4 | 617 |
| March 16, 2016 | Century @ Sunset | 4:23.66 | 2 | 599 |
| May 6, 2015 | SHS, SrHS, WHS @ AHS (Varsity Only) | 4:24.37 | 6 | 592 |
| April 15, 2015 | Beaverton @ Sunset | 4:25.33 | 6 | 582 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:27.04 | 45 | 566 |
| March 19, 2015 | Sunset vs. Tigard | 4:28.29 | 4 | 554 |
| May 7, 2014 | Aloha vs. Sunset | 4:28.71 | 5 | 550 |
| April 16, 2014 | Sunset vs. Jesuit | 4:30.48 | 3 | 533 |
| April 30, 2014 | Sunset vs. Beaverton | 4:32.55 | 10 | 514 |
| March 19, 2014 | Westview vs. Sunset | 4:37.13 | 2 | 473 |
3000m
844
Points
8:38.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 8:38.22 | 14 | 844 |
| Jan. 12, 2019 | Bronco Invitational | 8:40.09 | 4 | 834 |
| Jan. 19, 2020 | Bison Cup | 8:40.26 | 6 | 833 |
| May 20, 2017 | Oregon State T&F Championships | 8:45.39 | 9 | 807 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 8:45.59 | 7 | 806 |
| May 12, 2017 | 6A-2 Metro League Championship | 8:46.57 | 4 | 801 |
| Jan. 13, 2018 | Ed Jacoby Invitational | 8:47.77 | 5 | 794 |
| Feb. 9, 2019 | Boise State Team Challenge | 8:49.10 | 13 | 788 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 9:06.18 | 33 | 704 |
| March 22, 2017 | Sunset @ Beaverton | 9:12.70 | 2 | 673 |
| May 13, 2016 | 6A-2 Metro League Championship | 9:14.86 | 6 | 663 |
| May 13, 2015 | 6A-2 Metro League Championship | 9:17.10 | 9 | 652 |
| March 30, 2016 | Sunset vs. Westview | 9:18.37 | 1 | 646 |
| April 25, 2015 | 51st Annual Centennial Invitational | 9:20.17 | 31 | 638 |
| April 1, 2015 | Sunset vs Jesuit | 9:29.99 | 3 | 594 |
| April 13, 2016 | Sunset @ Southridge | 9:30.46 | 1 | 592 |
| May 9, 2014 | Metro League JV District Meet | 9:33.12 | 3 | 580 |
| Feb. 17, 2015 | Tuesday Night at the Races #5 | 9:38.34 | 12 | 558 |
| April 11, 2014 | Westview Team Challenge | 9:46.33 | 8 | 524 |
| April 8, 2015 | Sunset vs Century | 9:53.26 | 2 | 496 |
| April 3, 2014 | Sunset @ Southridge | 9:53.30 | 3 | 496 |
3000m_cc
672
Points
9:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Wilsonville Night Meet | 9:12.90 | 6 | 672 |
| Aug. 27, 2015 | Wilsonville Night Meet | 9:31.10 | 9 | 589 |
| Aug. 28, 2014 | Wilsonville Night Meet | 9:41.60 | 8 | 544 |
| Aug. 29, 2013 | Wilsonville Night Meet | 11:02.00 | 26 | 258 |
3000msc
822
Points
9:43.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Spring Break Collegiate Invitational | 9:43.56 | 12 | 822 |
400m
373
Points
59.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Sunset vs. Beaverton | 59.88 | 9 | 373 |
5000m
834
Points
14:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 14:52.10 | 35 | 834 |
| April 10, 2021 | 2021 Aggie Invitational | 15:02.08 | 3 | 804 |
| Feb. 2, 2019 | Jacksons Invitational | 15:12.03 | 3 | 774 |
| Feb. 10, 2018 | Boise State Team Challenge | 15:26.18 | 6 | 733 |
5000m_cc
689
Points
15:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | Sunset, Westview @ Jesuit | 15:41.90 | 3 | 689 |
| Oct. 26, 2016 | 6A-2 Metro League Championships | 15:45.00 | 3 | 681 |
| Sept. 24, 2016 | Nike Portland XC Invite | 15:59.48 | 28 | 641 |
| Oct. 9, 2015 | Sandelie Invitational | 16:03.00 | 38 | 632 |
| Oct. 21, 2015 | 6A-2 Metro League Championships | 16:06.72 | 9 | 622 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:08.10 | 32 | 619 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 16:09.00 | 14 | 616 |
| Oct. 14, 2016 | Portland Meadows Invitational | 16:11.40 | 8 | 610 |
| Sept. 14, 2016 | Glencoe, Beaverton @ Sunset | 16:19.00 | 3 | 590 |
| Sept. 30, 2015 | Glencoe, Sunset @ Beaverton | 16:23.88 | 2 | 578 |
| Oct. 7, 2016 | Flat and Fast Invitational | 16:24.00 | 6 | 578 |
| Sept. 24, 2014 | Jesuit Triangular | 16:27.92 | 12 | 568 |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:28.67 | 79 | 566 |
| Oct. 14, 2015 | Sunset Triangular | 16:29.00 | 8 | 565 |
| Sept. 28, 2016 | Aloha Triangular | 16:30.00 | 2 | 563 |
| Sept. 28, 2016 | Sunset, Southridge @ Aloha | 16:30.00 | 2 | 563 |
| Sept. 16, 2015 | Aloha Triangular | 16:33.71 | 4 | 553 |
| Oct. 22, 2014 | 6A-2 Metro League Championships | 16:39.59 | 12 | 539 |
| Nov. 20, 2016 | Border Clash | 16:40.00 | 42 | 538 |
| Oct. 15, 2014 | Sunset vs. Aloha | 16:42.70 | 6 | 531 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 16:43.00 | 45 | 530 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 16:55.00 | 53 | 502 |
| Sept. 27, 2014 | Nike Pre-Nationals | 17:03.03 | 108 | 483 |
| Sept. 3, 2014 | Canby Invitational | 17:09.00 | 6 | 469 |
| Oct. 1, 2014 | Glencoe Triangular | 17:14.89 | 7 | 456 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 17:15.00 | 44 | 456 |
| Oct. 8, 2014 | Sunset Triangular | 17:21.00 | 4 | 442 |
| Oct. 12, 2016 | Century, Liberty @ Sunset | 17:28.00 | 3 | 427 |
| Sept. 9, 2015 | Century vs. Sunset | 17:43.00 | 2 | 395 |
| Oct. 23, 2013 | Metro League Championships | 17:47.75 | 4 | 385 |
| Sept. 28, 2013 | Nike Pre-Nationals | 19:22.83 | 15 | 213 |
6000m_cc
669
Points
19:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Utah Open | 19:35.50 | 5 | 669 |
7000m_cc
809
Points
21:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Utah State Alumni Challenge | 21:46.90 | 36 | 809 |
| Sept. 2, 2023 | Sagebrush Invitational | 21:50.10 | 8 | 803 |
| Aug. 31, 2019 | Sagebrush Invitational | 21:53.30 | 4 | 797 |
| Sept. 15, 2018 | BYU Autumn Classic | 22:34.80 | 44 | 721 |
| Sept. 1, 2018 | Sagebrush Invitational | 22:35.80 | 12 | 719 |
800m
757
Points
2:00.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Jesuit @ Sunset | 2:00.17 | 4 | 757 |
| April 12, 2017 | Sunset @ Southridge | 2:03.69 | 2 | 673 |
| April 6, 2016 | Glencoe @ Sunset | 2:06.19 | 3 | 617 |
| April 28, 2015 | Glencoe vs Sunset | 2:07.47 | 4 | 589 |
| April 19, 2016 | Aloha @ Sunset | 2:07.98 | 3 | 578 |
| April 8, 2015 | Sunset vs Century | 2:09.91 | 4 | 537 |
| May 7, 2014 | Aloha vs. Sunset | 2:11.68 | 6 | 501 |
| April 15, 2015 | Beaverton @ Sunset | 2:12.91 | 3 | 477 |
| March 16, 2016 | Century @ Sunset | 2:13.10 | 2 | 473 |
| April 16, 2014 | Sunset vs. Jesuit | 2:15.44 | 9 | 429 |
| April 9, 2014 | Lincoln vs. Sunset | 2:15.49 | 3 | 428 |
| March 19, 2014 | Westview vs. Sunset | 2:19.35 | 4 | 360 |
8000m_cc
840
Points
24:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:47.10 | 131 | 840 |
| Feb. 5, 2021 | FSU Winter Classic | 25:23.70 | 99 | 780 |
| Sept. 21, 2019 | Montana State Classic | 25:46.00 | 14 | 744 |
| March 5, 2021 | Mountain West Cross Country Championships | 25:53.80 | 55 | 732 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:55.10 | 81 | 730 |
4mile_cc
717
Points
20:41.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 20:41.34 | 46 | 717 |
mile
771
Points
4:26.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Jacksons Invitational | 4:26.82 | 7 | 771 |
| Jan. 18, 2019 | Montana State Dual #1 | 4:27.16 | 6 | 767 |
3mile_cc
581
Points
15:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:46.80 | 103 | 581 |
| Oct. 4, 2014 | Sunfair Invitational | 16:51.87 | 4 | 422 |
Mile
Event Group
895
Points
3:56.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | 1500m | Weber State Twilight | 3:56.63 | 4 | 895 |
| May 4, 2021 | 1500m | Weber State Twilight Invitational | 3:56.63 | 4 | 895 |
| March 29, 2019 | 1500m | UVU College Invite | 4:03.89 | 4 | 810 |
| May 20, 2017 | 1500m | Oregon State T&F Championships | 4:05.41 | 14 | 792 |
| April 19, 2017 | 1500m | Westview @ Sunset | 4:05.60 | 4 | 790 |
Distance
Event Group
844
Points
8:38.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | Mountain West Conference Indoor Championships | 8:38.22 | 14 | 844 |
| Jan. 12, 2019 | 3000m | Bronco Invitational | 8:40.09 | 4 | 834 |
| Jan. 19, 2020 | 3000m | Bison Cup | 8:40.26 | 6 | 833 |
| May 20, 2017 | 3000m | Oregon State T&F Championships | 8:45.39 | 9 | 807 |
| Feb. 14, 2020 | 3000m | Don Kirby Elite Invitational | 8:45.59 | 7 | 806 |
Cross Country
Event Group
840
Points
24:47.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:47.10 | 131 | 840 |
| Aug. 31, 2024 | 7000mCC | Utah State Alumni Challenge | 21:46.90 | 36 | 809 |
| Sept. 2, 2023 | 7000mCC | Sagebrush Invitational | 21:50.10 | 8 | 803 |
| Aug. 31, 2019 | 7000mCC | Sagebrush Invitational | 21:53.30 | 4 | 797 |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 25:23.70 | 99 | 780 |
Steeple
Event Group
822
Points
9:43.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 3000mSC | Spring Break Collegiate Invitational | 9:43.56 | 12 | 822 |
Long Sprints
Event Group
373
Points
59.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | 400m | Sunset vs. Beaverton | 59.88 | 9 | 373 |
Long-Distance
Event Group
834
Points
14:52.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | UW Invitational | 14:52.10 | 35 | 834 |
| April 10, 2021 | 5000m | 2021 Aggie Invitational | 15:02.08 | 3 | 804 |
| Feb. 2, 2019 | 5000m | Jacksons Invitational | 15:12.03 | 3 | 774 |
| Feb. 10, 2018 | 5000m | Boise State Team Challenge | 15:26.18 | 6 | 733 |
Mid-D
Event Group
757
Points
2:00.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 800m | Jesuit @ Sunset | 2:00.17 | 4 | 757 |
| April 12, 2017 | 800m | Sunset @ Southridge | 2:03.69 | 2 | 673 |
| April 6, 2016 | 800m | Glencoe @ Sunset | 2:06.19 | 3 | 617 |
| April 28, 2015 | 800m | Glencoe vs Sunset | 2:07.47 | 4 | 589 |
| April 19, 2016 | 800m | Aloha @ Sunset | 2:07.98 | 3 | 578 |
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