Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
815
Points
31:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II Atlantic Region Cross Country Championships | 31:42.60 | 38 | 815 |
| Nov. 9, 2024 | NCAA DII Atlantic | 31:42.60 | 38 | 815 |
| Nov. 8, 2025 | NCAA Division II Atlantic Region Cross Country Championships | 32:17.30 | 41 | 771 |
| Nov. 8, 2025 | NCAA DII Atlantic | 32:17.30 | 41 | 771 |
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 32:32.10 | 50 | 752 |
10000m
765
Points
32:21.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Lee University Invitational | 32:21.33 | 2 | 765 |
1000m
696
Points
2:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | 26th Annual Bison Open and Multi | 2:38.77 | 5 | 696 |
1500m
880
Points
3:57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Mount Union Last Chance Meet | 3:57.91 | 6 | 880 |
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 4:00.25 | 7 | 852 |
| March 27, 2024 | Mid Week Quad-Meet (Bloomsburg) | 4:03.48 | 1 | 814 |
| April 17, 2024 | Shippensburg University Mid-Week PR Bonanza Meet | 4:03.84 | 3 | 810 |
| March 29, 2025 | Susquehanna Jim Taylor Duals | 4:05.37 | 2 | 793 |
1600m
857
Points
4:17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | YAIAA Track and Field Championship | 4:17.19 | 2 | 857 |
| May 20, 2023 | PIAA District 3 AAA Championships | 4:18.81 | 7 | 839 |
| May 21, 2022 | PIAA District 3 AAA Championships | 4:21.96 | 8 | 805 |
| April 28, 2023 | Ray Geesey Track and Field Invitational | 4:23.64 | 1 | 787 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 4:24.72 | 7 | 776 |
| May 13, 2022 | YAIAA Track and Field Championship | 4:24.91 | 3 | 774 |
| May 27, 2023 | PIAA T&F State Championships | 4:25.54 | 26 | 767 |
| May 28, 2022 | PIAA T&F State Championships | 4:26.64 | 25 | 756 |
| April 29, 2022 | Ray Geesey Track and Field Invitational | 4:28.08 | 4 | 741 |
| May 7, 2022 | 33rd Annual Stan Morgan Invitational at Carlisle | 4:28.27 | 2 | 739 |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 4:32.18 | 5 | 700 |
3000m
840
Points
8:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Widener Indoor Classic | 8:39.00 | 7 | 840 |
| March 2, 2025 | PSAC Indoor Track & Field Championships | 8:39.86 | 6 | 835 |
| Feb. 19, 2024 | PSAC Indoor Track & Field Championships | 8:48.34 | 6 | 792 |
| Jan. 18, 2025 | Nittany Lion Challenge | 8:48.61 | 25 | 790 |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 8:53.14 | 10 | 767 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 8:56.20 | 8 | 752 |
| Jan. 29, 2022 | Franklin & Marshall High School Invitational #2 | 10:00.20 | 7 | 469 |
3200m
785
Points
9:27.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:27.03 | 13 | 785 |
| May 21, 2022 | PIAA District 3 AAA Championships | 9:35.86 | 15 | 744 |
| March 30, 2023 | Dallastown vs. GM | 9:39.18 | 1 | 729 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:40.25 | 23 | 724 |
| May 20, 2023 | PIAA District 3 AAA Championships | 9:41.10 | 15 | 720 |
| April 29, 2022 | Ray Geesey Track and Field Invitational | 9:54.48 | 7 | 661 |
| April 8, 2022 | Hershey Meet of Champions | 9:58.27 | 4 | 644 |
| May 13, 2022 | YAIAA Track and Field Championship | 10:08.98 | 6 | 599 |
| April 10, 2021 | Keystone Cup Classic T& F Meet | 11:20.01 | 9 | 342 |
3200m_cc
288
Points
11:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Carlisle Middle School Meet of Champions | 11:38.00 | 9 | 288 |
5000m
811
Points
14:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 14:59.73 | 70 | 811 |
| April 20, 2024 | Bucknell Team Challenge | 15:09.91 | 3 | 781 |
| May 5, 2024 | PSAC Outdoor Track & Field Championships | 15:11.13 | 8 | 777 |
| Jan. 25, 2025 | Gulden Invitational | 15:22.98 | 6 | 743 |
| Feb. 19, 2024 | PSAC Indoor Track & Field Championships | 15:26.40 | 7 | 733 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 15:31.87 | 17 | 717 |
| March 2, 2025 | PSAC Indoor Track & Field Championships | 15:36.87 | 7 | 703 |
5000m_cc
667
Points
15:49.90
Personal Record
6000m_cc
773
Points
18:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Dolan Duals | 18:46.10 | 15 | 773 |
| Sept. 5, 2025 | Dolan Duals | 19:02.60 | 15 | 738 |
| Sept. 1, 2023 | Dolan Duals | 19:30.60 | 22 | 679 |
800m
934
Points
1:53.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | LHU Qualifier | 1:53.31 | 1 | 934 |
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 1:54.36 | 2 | 906 |
| April 19, 2025 | Bucknell Team Challenge | 1:55.21 | 6 | 883 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 1:57.28 | 3 | 829 |
| May 10, 2025 | PSAC Outdoor Track & Field Championships | 1:58.28 | 7 | 804 |
| May 16, 2024 | Mount Union Last Chance Meet | 1:59.61 | 11 | 771 |
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 2:00.79 | 6 | 742 |
| May 10, 2023 | YAIAA Track and Field Championship | 2:01.19 | 5 | 732 |
| Jan. 7, 2023 | Kevin Dare Invitational | 2:09.17 | 28 | 553 |
8000m_cc
789
Points
25:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | 24th Annual LHU XC Open/Invitational | 25:18.10 | 23 | 789 |
| Sept. 27, 2025 | Lock Haven Invite | 25:18.10 | 23 | 789 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 25:32.70 | 27 | 765 |
| Oct. 25, 2025 | PSAC XC Championships | 25:33.90 | 12 | 763 |
| Oct. 25, 2025 | PSAC Cross Country Championships | 25:33.90 | 12 | 763 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 25:38.10 | 63 | 756 |
| Oct. 12, 2024 | Highlander Invitational | 25:42.70 | 4 | 749 |
| Oct. 26, 2024 | PSAC Cross Country Championships | 25:54.00 | 10 | 731 |
| Oct. 7, 2023 | Bloomsburg Invitational | 26:47.00 | 2 | 650 |
| Sept. 13, 2024 | DII/III XC Challenge | 27:01.85 | 7 | 629 |
| Oct. 21, 2023 | PSAC XC Championships | 27:26.40 | 25 | 594 |
5mile_cc
626
Points
27:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 27:13.10 | 42 | 626 |
mile
888
Points
4:15.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | PSU Tune-Up | 4:15.91 | 6 | 888 |
| Feb. 23, 2024 | FastTrack Last Chance Meet | 4:21.28 | 13 | 829 |
| Feb. 1, 2025 | 26th Annual Bison Open and Multi | 4:21.31 | 4 | 829 |
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 4:26.10 | 7 | 778 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:27.00 | 45 | 769 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 4:33.02 | 17 | 708 |
| Jan. 7, 2023 | Kevin Dare Invitational | 4:37.79 | 17 | 661 |
Cross Country
Event Group
815
Points
31:42.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 10000mCC | NCAA Division II Atlantic Region Cross Country Championships | 31:42.60 | 38 | 815 |
| Nov. 9, 2024 | 10000mCC | NCAA DII Atlantic | 31:42.60 | 38 | 815 |
| Sept. 27, 2025 | 8000mCC | 24th Annual LHU XC Open/Invitational | 25:18.10 | 23 | 789 |
| Sept. 27, 2025 | 8000mCC | Lock Haven Invite | 25:18.10 | 23 | 789 |
| Sept. 6, 2024 | 6000mCC | Dolan Duals | 18:46.10 | 15 | 773 |
Long-Distance
Event Group
811
Points
14:59.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 14:59.73 | 70 | 811 |
| April 20, 2024 | 5000m | Bucknell Team Challenge | 15:09.91 | 3 | 781 |
| May 5, 2024 | 5000m | PSAC Outdoor Track & Field Championships | 15:11.13 | 8 | 777 |
| March 22, 2025 | 10000m | Lee University Invitational | 32:21.33 | 2 | 765 |
| Jan. 25, 2025 | 5000m | Gulden Invitational | 15:22.98 | 6 | 743 |
Mid-D
Event Group
934
Points
1:53.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | LHU Qualifier | 1:53.31 | 1 | 934 |
| May 10, 2025 | 800m | PSAC Outdoor Track & Field Championships | 1:54.36 | 2 | 906 |
| April 19, 2025 | 800m | Bucknell Team Challenge | 1:55.21 | 6 | 883 |
| April 22, 2023 | 800m | Shippensburg 96th Roddick HS Invitational | 1:57.28 | 3 | 829 |
| May 10, 2025 | 800m | PSAC Outdoor Track & Field Championships | 1:58.28 | 7 | 804 |
Mile
Event Group
888
Points
4:15.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Mile | PSU Tune-Up | 4:15.91 | 6 | 888 |
| May 16, 2024 | 1500m | Mount Union Last Chance Meet | 3:57.91 | 6 | 880 |
| May 10, 2023 | 1600m | YAIAA Track and Field Championship | 4:17.19 | 2 | 857 |
| May 10, 2025 | 1500m | PSAC Outdoor Track & Field Championships | 4:00.25 | 7 | 852 |
| May 20, 2023 | 1600m | PIAA District 3 AAA Championships | 4:18.81 | 7 | 839 |
Distance
Event Group
840
Points
8:39.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Widener Indoor Classic | 8:39.00 | 7 | 840 |
| March 2, 2025 | 3000m | PSAC Indoor Track & Field Championships | 8:39.86 | 6 | 835 |
| Feb. 19, 2024 | 3000m | PSAC Indoor Track & Field Championships | 8:48.34 | 6 | 792 |
| Jan. 18, 2025 | 3000m | Nittany Lion Challenge | 8:48.61 | 25 | 790 |
| May 5, 2023 | 3200m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:27.03 | 13 | 785 |
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