Jake Vanhook

South Laurel • 2018 • KY

Youth

3200m

446

10:48.77

800m

214

2:29.10

1600m

206

5:36.47

60H

176

11.88

Peak: 513 • 1.01x • 1 groups

Jake Vanhook

South Laurel • 2018 • KY

520

100m

514

12.43

400m

498

56.91

3200m

446

10:48.77

800m

439

2:14.89

Peak: 513 • 1.01x • 1 groups

Jake Vanhook

South Laurel • 2018 • KY

N/A

400m

356

1:00.32

3000mSC

340

12:19.26

800m

325

2:21.48

8000mCC

320

31:10.00

Peak: 513 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#3246

Nation

#42

State

Wins Against

Max: 1250

100m

514

Points

12.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2017 HS	North Laurel High School All-Comers	12.43	10	514
April 26, 2016 HS	North Laurel All Comers	13.05	17	384

110h

Points

23.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2011 HS	Lake Cumberland Junior Classic	23.74	9	25

1500m

293

Points

5:00.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2021 HS	Art Lanham Invitational	5:00.11	10	293
April 23, 2021 HS	River States Conference Championships	5:00.61	20	290

1600m

206

Points

5:36.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Lake Cumberland Classic Invitational	5:36.47	11	206
April 23, 2016 HS	Lake Cumberland Classic Invitational	5:54.26	23	121
April 29, 2013 HS	Rockcastle County MS Invitational	5:55.00	5	118
May 4, 2015 HS	Madison Central All-Comers	5:56.68	21	111
April 8, 2013 HS	Rockcastle County MS All-Comers	6:05.50	6	79
March 27, 2012 HS	Whitley County All-Comers	6:08.60	22	69
May 1, 2012 HS	North Laurel All-Comers	6:23.13	13	31
April 17, 2012 HS	Madison Central All-Comers	6:39.30	32	6
Feb. 2, 2013 HS	Corbin Arena Indoor High School Meet	6:41.11	21	5

2mile

Points

13:23.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Lake Cumberland Classic Invitational	13:23.83	20	72
April 18, 2015 HS	Lake Cumberland Classic Invitational	14:04.99	19	25

2mile_cc

Points

16:06.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2011 HS	Henry Clay Invitational	16:06.70	51	1

200m

Points

40.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2011 HS	Knox Central All Comers	40.04	27	1

2500m_cc

Points

11:09.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2012 HS	GRC Coaches Classic	11:09.75	9	6
Oct. 8, 2011 HS	GRC Coaches Classic	11:37.35	19	1

3000m

178

Points

11:32.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2021 HS	Art Lanham Invitational	11:32.06	12	178

3000m_cc

102

Points

12:08.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2012 HS	Southwestern All-Comers	12:08.22	3	102
Sept. 8, 2012 HS	E.G. Plummer Invitational	12:20.20	26	81
Sept. 10, 2011 HS	E.G. Plummer Invitational	14:01.50	54	1
Sept. 29, 2012 HS	North Laurel Invitational	14:06.97	22	1
Sept. 17, 2011 HS	Southern Harrier Classic	14:16.53	20	1

3000msc

340

Points

12:19.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2021 HS	Centre Invitational	12:19.26	11	340
March 13, 2021 HS	Myrtle Beach Collegiate Challenge	12:30.01	8	315

3200m

446

Points

10:48.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2013 HS	Madison Central Invitational	10:48.77	8	446
April 26, 2014 HS	Corbin Invitational	12:11.98	4	199
March 28, 2014 HS	Knox Central All-Comers	12:34.08	8	150
March 22, 2016 HS	Pulaski County All Comers	12:40.37	10	137
April 22, 2014 HS	Pulaski County All Comers	12:40.69	10	136
March 31, 2015 HS	South Laurel All-Comers	12:45.37	11	127
April 21, 2015 HS	Pulaski County All Comers	12:45.37	6	127
April 19, 2016 HS	Pulaski County All-Comers	12:48.65	13	121
March 29, 2016 HS	South Laurel All-Comers	12:49.12	8	120
May 13, 2014 HS	Region 7 AAA	12:50.53	17	118
April 28, 2015 HS	North Laurel All-Comers	12:50.64	8	118
April 12, 2014 HS	Lake Cumberland Classic Invitational	12:54.43	8	111
April 25, 2015 HS	South Laurel Invitational	12:54.66	8	110
April 26, 2016 HS	North Laurel All Comers	13:01.23	5	99
May 26, 2012 HS	KTCCCA Middle School State Championship	13:06.29	29	91
May 16, 2015 HS	Region 7 AAA	13:07.37	18	89
April 20, 2013 HS	South Laurel Invitational	13:10.33	5	84
March 27, 2015 HS	North Laurel Invitational	13:11.37	10	83
May 4, 2013 HS	Pulaski County Invitational	13:17.40	14	74
May 1, 2012 HS	North Laurel All-Comers	13:28.47	8	59
May 10, 2012 HS	Region 7 AAA	13:46.43	15	38
April 21, 2012 HS	Corbin Invitational	14:11.90	10	16
April 17, 2012 HS	Madison Central All-Comers	14:19.30	24	11
March 27, 2012 HS	Whitley County All-Comers	14:42.60	10	2

400m

498

Points

56.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2017 HS	North Laurel High School All-Comers	56.91	8	498
April 19, 2016 HS	Pulaski County All-Comers	1:00.31	17	356
April 16, 2021 HS	Art Lanham Invitational	1:00.32	12	356
April 16, 2016 HS	Heart of the Bluegrass	1:04.54	45	213
April 26, 2011 HS	Knox Central All Comers	1:30.04	23	1

4000m_cc

108

Points

16:20.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2012 HS	KTCCCA Meet of Champions	16:20.70	161	108
Oct. 20, 2012 HS	Lexington Catholic Invitational	16:45.72	34	76
Oct. 29, 2011 HS	KTCCCA Meet of Champions	17:42.72	249	24
Oct. 13, 2012 HS	Pulaski County Invitational	18:01.77	18	13
Oct. 22, 2011 HS	Pulaski County Invitational	19:24.33	34	1

5000m_cc

197

Points

19:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2016 HS	North Laurel All-Comers	19:34.00	13	197
Oct. 20, 2015 HS	Corbin City County	19:42.25	45	185
Oct. 22, 2016 HS	KTCCCA Meet of Champions	19:45.34	90	180
Oct. 1, 2016 HS	North Laurel/Area 8 Championship	19:45.78	41	180
Oct. 15, 2016 HS	Lexington Catholic Invitational	20:07.07	295	151
Sept. 26, 2015 HS	Wayne County Invitational	20:24.76	71	129
Sept. 24, 2016 HS	Wayne County Invitational	20:30.23	46	122
Oct. 24, 2015 HS	KTCCCA Meet of Champions	20:33.82	135	118
Oct. 31, 2015 HS	Region 7 AAA	20:36.30	48	115
Sept. 15, 2016 HS	North Laurel All-Comers	20:38.00	8	113
Oct. 10, 2015 HS	Fast Cats Classic	20:39.13	203	112
Sept. 13, 2014 HS	E.G. Plummer Invitational	20:43.30	30	107
Sept. 19, 2015 HS	Franklin County Invitational	20:45.51	189	105
Oct. 3, 2015 HS	North Laurel/Area 8 Championship	20:48.88	30	101
Sept. 3, 2013 HS	North Laurel All-Comers	20:56.00	7	94
Oct. 12, 2013 HS	Pulaski County Invitational	21:11.93	68	78
Oct. 29, 2016 HS	Region 7 AAA	21:14.10	48	76
Sept. 5, 2015 HS	Knox Central All-Comers	21:27.14	25	65
Sept. 28, 2013 HS	Gatorland Run	21:32.70	164	60
Sept. 3, 2016 HS	Knox Central All-Comers	21:41.92	23	53
Sept. 17, 2012 HS	Corbin All-Comers	22:02.46	17	38
Sept. 14, 2013 HS	E.G. Plummer Invitational	22:03.60	53	38
Aug. 29, 2015 HS	At the Catbird Classic	22:18.12	46	29
Aug. 27, 2016 HS	Catbird Classic	22:19.00	38	28
Sept. 19, 2013 HS	Boyle County Invitational	22:33.30	73	21
Aug. 26, 2014 HS	North Laurel All-Comers	22:38.00	8	19
Aug. 30, 2014 HS	Henry Clay/Tanner Duke Invitational	22:47.00	87	15
Sept. 20, 2014 HS	Franklin County Invitational	22:53.54	207	12
Sept. 24, 2013 HS	North Laurel All-Comers	22:57.00	17	11
Sept. 7, 2013 HS	Knox Central All-Comers	23:21.01	25	4
Nov. 2, 2013 HS	Region 7 AAA	24:04.76	68	1
Oct. 18, 2011 HS	Corbin All-Comers	24:56.96	26	1
Sept. 6, 2014 HS	Patriot Pride Run	25:16.00	42	1
Oct. 5, 2013 HS	North Laurel/Area 8 Championship	27:18.03	40	1

5000m

167

Points

19:54.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2021 HS	Centre Invitational	19:54.49	18	167

60h

176

Points

11.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2013 HS	Corbin Arena Indoor High School Meet	11.88	7	176

800m

439

Points

2:14.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2016 HS	South Laurel Invitational	2:14.89	5	439
March 13, 2021 HS	Myrtle Beach Collegiate Challenge	2:21.48	22	325
March 18, 2017 HS	Southwestern Warrior Invitational	2:22.90	10	303
March 25, 2017 HS	Corbin Invitational	2:23.60	10	292
April 8, 2014 HS	Bell County All-Comers	2:29.10	6	214
April 15, 2017 HS	Heart of the Bluegrass	2:29.90	32	204
April 18, 2015 HS	Lake Cumberland Classic Invitational	2:36.71	18	127
May 5, 2017 HS	South Laurel Invitational	2:38.85	5	106
April 16, 2021 HS	Art Lanham Invitational	2:41.18	18	86
April 29, 2013 HS	Rockcastle County MS Invitational	2:43.90	6	65
May 2, 2017 HS	Madison Central All-Comers	2:45.45	16	54
March 27, 2012 HS	Whitley County All-Comers	2:50.30	16	27
April 17, 2012 HS	Madison Central All-Comers	3:01.50	33	1
May 9, 2011 HS	Lake Cumberland Junior Classic	3:02.60	9	1
March 30, 2011 HS	Model Middle School Games	3:19.20	5	1
April 11, 2011 HS	Rockcastle County MS All-Comers	3:21.90	12	1

8000m_cc

320

Points

31:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2021 HS	Royals XC Challenge	31:10.00	130	320
Oct. 24, 2020 HS	Asbury Chick-fil-A Invitational	33:07.50	53	209
Nov. 6, 2021 HS	River States Cross Country Championships	33:15.80	77	202
Sept. 28, 2017 HS	Run for the Water Barrel	33:36.45	11	186
Oct. 3, 2020 HS	Louisville XC Classic	34:21.10	76	152
Nov. 4, 2017 HS	River States XC Championship	34:41.30	85	138
Oct. 23, 2021 HS	Chick-fil-A Invitational	35:46.40	35	97
Sept. 23, 2017 HS	Rio Grande Patty Forgey Invitational	35:52.80	29	94
Nov. 7, 2020 HS	River States Conference	37:07.40	76	56

d

Points

30-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2011 HS	Model Middle School Games	30-6	5	1
May 9, 2011 HS	Lake Cumberland Junior Classic	44-1	9	1
April 20, 2013 HS	South Laurel Invitational	44-2	9	1
April 11, 2011 HS	Rockcastle County MS All-Comers	44-9	14	1
May 26, 2012 HS	KTCCCA Middle School State Championship	58-0	46	1
March 23, 2012 HS	Model MS Games	63-0	2	1
April 29, 2013 HS	Rockcastle County MS Invitational	72-8	11	1
April 8, 2013 HS	Rockcastle County MS All-Comers	75-4	7	1

5mile_cc

138

Points

34:53.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2020 HS	Red Wolf Invite	34:53.40	27	138
Sept. 16, 2017 HS	Berea College Mike & Mary Kay XC Invitational	38:45.36	93	26

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Lake Cumberland Classic Invitational	5-0	9	1
March 22, 2016 HS	Pulaski County All Comers	5-0	16	1
May 11, 2015 HS	Madison Southern All-Comers	5-0	9	1
March 29, 2016 HS	South Laurel All-Comers	5-0	9	1
March 12, 2016 HS	Williamsburg Frost Bite Relays	5-0	13	1
May 6, 2016 HS	South Laurel Invitational	5-0	9	1
April 19, 2016 HS	Pulaski County All-Comers	5-2	16	1
May 4, 2015 HS	Madison Central All-Comers	5-2	5	1

s

Points

13-5.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2011 HS	Lake Cumberland Junior Classic	13-5.5	10	1
March 30, 2011 HS	Model Middle School Games	14-1	7	1
April 11, 2011 HS	Rockcastle County MS All-Comers	14-5	14	1

tj

Points

31-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2016 HS	South Laurel All-Comers	31-2	6	1

Short Sprints

Event Group

514

Points

12.43

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2017 HS	100m	North Laurel High School All-Comers	12.43	10	514
April 26, 2016 HS	100m	North Laurel All Comers	13.05	17	384
April 26, 2011 HS	200m	Knox Central All Comers	40.04	27	1

Hurdles

Event Group

176

Points

11.88

Personal Record

60H

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2013 HS	60H	Corbin Arena Indoor High School Meet	11.88	7	176
May 9, 2011 HS	110H	Lake Cumberland Junior Classic	23.74	9	25

Mile

Event Group

293

Points

5:00.11

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2021 HS	1500m	Art Lanham Invitational	5:00.11	10	293
April 23, 2021 HS	1500m	River States Conference Championships	5:00.61	20	290
April 12, 2014 HS	1600m	Lake Cumberland Classic Invitational	5:36.47	11	206
April 23, 2016 HS	1600m	Lake Cumberland Classic Invitational	5:54.26	23	121
April 29, 2013 HS	1600m	Rockcastle County MS Invitational	5:55.00	5	118
May 4, 2015 HS	1600m	Madison Central All-Comers	5:56.68	21	111
April 8, 2013 HS	1600m	Rockcastle County MS All-Comers	6:05.50	6	79
March 27, 2012 HS	1600m	Whitley County All-Comers	6:08.60	22	69
May 1, 2012 HS	1600m	North Laurel All-Comers	6:23.13	13	31
April 17, 2012 HS	1600m	Madison Central All-Comers	6:39.30	32	6
Feb. 2, 2013 HS	1600m	Corbin Arena Indoor High School Meet	6:41.11	21	5

Distance

Event Group

446

Points

10:48.77

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2013 HS	3200m	Madison Central Invitational	10:48.77	8	446
April 26, 2014 HS	3200m	Corbin Invitational	12:11.98	4	199
April 16, 2021 HS	3000m	Art Lanham Invitational	11:32.06	12	178
March 28, 2014 HS	3200m	Knox Central All-Comers	12:34.08	8	150
March 22, 2016 HS	3200m	Pulaski County All Comers	12:40.37	10	137
April 22, 2014 HS	3200m	Pulaski County All Comers	12:40.69	10	136
March 31, 2015 HS	3200m	South Laurel All-Comers	12:45.37	11	127
April 21, 2015 HS	3200m	Pulaski County All Comers	12:45.37	6	127
April 19, 2016 HS	3200m	Pulaski County All-Comers	12:48.65	13	121
March 29, 2016 HS	3200m	South Laurel All-Comers	12:49.12	8	120
May 13, 2014 HS	3200m	Region 7 AAA	12:50.53	17	118
April 28, 2015 HS	3200m	North Laurel All-Comers	12:50.64	8	118
April 12, 2014 HS	3200m	Lake Cumberland Classic Invitational	12:54.43	8	111
April 25, 2015 HS	3200m	South Laurel Invitational	12:54.66	8	110
April 26, 2016 HS	3200m	North Laurel All Comers	13:01.23	5	99
May 26, 2012 HS	3200m	KTCCCA Middle School State Championship	13:06.29	29	91
May 16, 2015 HS	3200m	Region 7 AAA	13:07.37	18	89
April 20, 2013 HS	3200m	South Laurel Invitational	13:10.33	5	84
March 27, 2015 HS	3200m	North Laurel Invitational	13:11.37	10	83
May 4, 2013 HS	3200m	Pulaski County Invitational	13:17.40	14	74
April 23, 2016 HS	2Mile	Lake Cumberland Classic Invitational	13:23.83	20	72
May 1, 2012 HS	3200m	North Laurel All-Comers	13:28.47	8	59
May 10, 2012 HS	3200m	Region 7 AAA	13:46.43	15	38
April 18, 2015 HS	2Mile	Lake Cumberland Classic Invitational	14:04.99	19	25
April 21, 2012 HS	3200m	Corbin Invitational	14:11.90	10	16
April 17, 2012 HS	3200m	Madison Central All-Comers	14:19.30	24	11
March 27, 2012 HS	3200m	Whitley County All-Comers	14:42.60	10	2

Cross Country

Event Group

320

Points

31:10.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2021 HS	8000mCC	Royals XC Challenge	31:10.00	130	320
Oct. 24, 2020 HS	8000mCC	Asbury Chick-fil-A Invitational	33:07.50	53	209
Nov. 6, 2021 HS	8000mCC	River States Cross Country Championships	33:15.80	77	202
Oct. 11, 2016 HS	5K XC	North Laurel All-Comers	19:34.00	13	197
Sept. 28, 2017 HS	8000mCC	Run for the Water Barrel	33:36.45	11	186
Oct. 20, 2015 HS	5K XC	Corbin City County	19:42.25	45	185
Oct. 22, 2016 HS	5K XC	KTCCCA Meet of Champions	19:45.34	90	180
Oct. 1, 2016 HS	5K XC	North Laurel/Area 8 Championship	19:45.78	41	180
Oct. 3, 2020 HS	8000mCC	Louisville XC Classic	34:21.10	76	152
Oct. 15, 2016 HS	5K XC	Lexington Catholic Invitational	20:07.07	295	151
Oct. 2, 2020 HS	5MileCC	Red Wolf Invite	34:53.40	27	138
Nov. 4, 2017 HS	8000mCC	River States XC Championship	34:41.30	85	138
Sept. 26, 2015 HS	5K XC	Wayne County Invitational	20:24.76	71	129
Sept. 24, 2016 HS	5K XC	Wayne County Invitational	20:30.23	46	122
Oct. 24, 2015 HS	5K XC	KTCCCA Meet of Champions	20:33.82	135	118
Oct. 31, 2015 HS	5K XC	Region 7 AAA	20:36.30	48	115
Sept. 15, 2016 HS	5K XC	North Laurel All-Comers	20:38.00	8	113
Oct. 10, 2015 HS	5K XC	Fast Cats Classic	20:39.13	203	112
Oct. 27, 2012 HS	4000mCC	KTCCCA Meet of Champions	16:20.70	161	108
Sept. 13, 2014 HS	5K XC	E.G. Plummer Invitational	20:43.30	30	107
Sept. 19, 2015 HS	5K XC	Franklin County Invitational	20:45.51	189	105
Oct. 9, 2012 HS	3000mCC	Southwestern All-Comers	12:08.22	3	102
Oct. 3, 2015 HS	5K XC	North Laurel/Area 8 Championship	20:48.88	30	101
Oct. 23, 2021 HS	8000mCC	Chick-fil-A Invitational	35:46.40	35	97
Sept. 3, 2013 HS	5K XC	North Laurel All-Comers	20:56.00	7	94
Sept. 23, 2017 HS	8000mCC	Rio Grande Patty Forgey Invitational	35:52.80	29	94
Sept. 8, 2012 HS	3000mCC	E.G. Plummer Invitational	12:20.20	26	81
Oct. 12, 2013 HS	5K XC	Pulaski County Invitational	21:11.93	68	78
Oct. 20, 2012 HS	4000mCC	Lexington Catholic Invitational	16:45.72	34	76
Oct. 29, 2016 HS	5K XC	Region 7 AAA	21:14.10	48	76
Sept. 5, 2015 HS	5K XC	Knox Central All-Comers	21:27.14	25	65
Sept. 28, 2013 HS	5K XC	Gatorland Run	21:32.70	164	60
Nov. 7, 2020 HS	8000mCC	River States Conference	37:07.40	76	56
Sept. 3, 2016 HS	5K XC	Knox Central All-Comers	21:41.92	23	53
Sept. 17, 2012 HS	5K XC	Corbin All-Comers	22:02.46	17	38
Sept. 14, 2013 HS	5K XC	E.G. Plummer Invitational	22:03.60	53	38
Aug. 29, 2015 HS	5K XC	At the Catbird Classic	22:18.12	46	29
Aug. 27, 2016 HS	5K XC	Catbird Classic	22:19.00	38	28
Sept. 16, 2017 HS	5MileCC	Berea College Mike & Mary Kay XC Invitational	38:45.36	93	26
Oct. 29, 2011 HS	4000mCC	KTCCCA Meet of Champions	17:42.72	249	24
Sept. 19, 2013 HS	5K XC	Boyle County Invitational	22:33.30	73	21
Aug. 26, 2014 HS	5K XC	North Laurel All-Comers	22:38.00	8	19
Aug. 30, 2014 HS	5K XC	Henry Clay/Tanner Duke Invitational	22:47.00	87	15
Oct. 13, 2012 HS	4000mCC	Pulaski County Invitational	18:01.77	18	13
Sept. 20, 2014 HS	5K XC	Franklin County Invitational	22:53.54	207	12
Sept. 24, 2013 HS	5K XC	North Laurel All-Comers	22:57.00	17	11
Oct. 6, 2012 HS	2500mCC	GRC Coaches Classic	11:09.75	9	6
Sept. 7, 2013 HS	5K XC	Knox Central All-Comers	23:21.01	25	4
Oct. 22, 2011 HS	4000mCC	Pulaski County Invitational	19:24.33	34	1
Nov. 2, 2013 HS	5K XC	Region 7 AAA	24:04.76	68	1
Oct. 18, 2011 HS	5K XC	Corbin All-Comers	24:56.96	26	1
Sept. 6, 2014 HS	5K XC	Patriot Pride Run	25:16.00	42	1
Oct. 5, 2013 HS	5K XC	North Laurel/Area 8 Championship	27:18.03	40	1
Sept. 3, 2011 HS	2MileCC	Henry Clay Invitational	16:06.70	51	1
Oct. 8, 2011 HS	2500mCC	GRC Coaches Classic	11:37.35	19	1
Sept. 10, 2011 HS	3000mCC	E.G. Plummer Invitational	14:01.50	54	1
Sept. 29, 2012 HS	3000mCC	North Laurel Invitational	14:06.97	22	1
Sept. 17, 2011 HS	3000mCC	Southern Harrier Classic	14:16.53	20	1

Steeple

Event Group

340

Points

12:19.26

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2021 HS	3000mSC	Centre Invitational	12:19.26	11	340
March 13, 2021 HS	3000mSC	Myrtle Beach Collegiate Challenge	12:30.01	8	315

Long Sprints

Event Group

498

Points

56.91

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2017 HS	400m	North Laurel High School All-Comers	56.91	8	498
April 19, 2016 HS	400m	Pulaski County All-Comers	1:00.31	17	356
April 16, 2021 HS	400m	Art Lanham Invitational	1:00.32	12	356
April 16, 2016 HS	400m	Heart of the Bluegrass	1:04.54	45	213
April 26, 2011 HS	400m	Knox Central All Comers	1:30.04	23	1

Long-Distance

Event Group

167

Points

19:54.49

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2021 HS	5000m	Centre Invitational	19:54.49	18	167

Mid-D

Event Group

439

Points

2:14.89

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2016 HS	800m	South Laurel Invitational	2:14.89	5	439
March 13, 2021 HS	800m	Myrtle Beach Collegiate Challenge	2:21.48	22	325
March 18, 2017 HS	800m	Southwestern Warrior Invitational	2:22.90	10	303
March 25, 2017 HS	800m	Corbin Invitational	2:23.60	10	292
April 8, 2014 HS	800m	Bell County All-Comers	2:29.10	6	214
April 15, 2017 HS	800m	Heart of the Bluegrass	2:29.90	32	204
April 18, 2015 HS	800m	Lake Cumberland Classic Invitational	2:36.71	18	127
May 5, 2017 HS	800m	South Laurel Invitational	2:38.85	5	106
April 16, 2021 HS	800m	Art Lanham Invitational	2:41.18	18	86
April 29, 2013 HS	800m	Rockcastle County MS Invitational	2:43.90	6	65
May 2, 2017 HS	800m	Madison Central All-Comers	2:45.45	16	54
March 27, 2012 HS	800m	Whitley County All-Comers	2:50.30	16	27
April 17, 2012 HS	800m	Madison Central All-Comers	3:01.50	33	1
May 9, 2011 HS	800m	Lake Cumberland Junior Classic	3:02.60	9	1
March 30, 2011 HS	800m	Model Middle School Games	3:19.20	5	1
April 11, 2011 HS	800m	Rockcastle County MS All-Comers	3:21.90	12	1

Throws

Event Group

Points

30-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2011 HS	D	Model Middle School Games	30-6	5	1
May 9, 2011 HS	D	Lake Cumberland Junior Classic	44-1	9	1
April 20, 2013 HS	D	South Laurel Invitational	44-2	9	1
April 11, 2011 HS	D	Rockcastle County MS All-Comers	44-9	14	1
May 26, 2012 HS	D	KTCCCA Middle School State Championship	58-0	46	1
March 23, 2012 HS	D	Model MS Games	63-0	2	1
April 29, 2013 HS	D	Rockcastle County MS Invitational	72-8	11	1
April 8, 2013 HS	D	Rockcastle County MS All-Comers	75-4	7	1
May 9, 2011 HS	S	Lake Cumberland Junior Classic	13-5.5	10	1
March 30, 2011 HS	S	Model Middle School Games	14-1	7	1
April 11, 2011 HS	S	Rockcastle County MS All-Comers	14-5	14	1

Jump

Event Group

Points

31-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2016 HS	TJ	South Laurel All-Comers	31-2	6	1
April 23, 2016 HS	HJ	Lake Cumberland Classic Invitational	5-0	9	1
March 22, 2016 HS	HJ	Pulaski County All Comers	5-0	16	1
May 11, 2015 HS	HJ	Madison Southern All-Comers	5-0	9	1
March 29, 2016 HS	HJ	South Laurel All-Comers	5-0	9	1
March 12, 2016 HS	HJ	Williamsburg Frost Bite Relays	5-0	13	1
May 6, 2016 HS	HJ	South Laurel Invitational	5-0	9	1
April 19, 2016 HS	HJ	Pulaski County All-Comers	5-2	16	1
May 4, 2015 HS	HJ	Madison Central All-Comers	5-2	5	1

Season Bests

Short Sprints event group

100m 2016 · North Laure…

13.05 384 pts

100m 2017 · North Laure…

12.43 514 pts

Long Sprints event group

400m 2016 · Pulaski Cou…

1:00.31 356 pts

400m 2017 · North Laure…

56.91 498 pts

Mid-D event group

800m 2015 · Lake Cumber…

2:36.71 127 pts

800m 2016 · South Laure…

2:14.89 439 pts

800m 2017 · Southwester…

2:22.90 303 pts

Cross Country event group

5000m 2014 · E.G. Plumme…

20:43.30 107 pts

5000m 2015 · Corbin City…

19:42.25 185 pts

5000m 2016 · North Laure…

19:34.00 197 pts

8000m 2017 · Run for the…

33:36.45 186 pts

Distance event group

3200m 2015 · Pulaski Cou…

12:45.37 127 pts

3200m 2016 · Pulaski Cou…

12:40.37 137 pts

Mile event group

1600m 2015 · Madison Cen…

5:56.68 111 pts

1600m 2016 · Lake Cumber…

5:54.26 121 pts

Jump event group

HJ 2015 · Madison Sou…

5-0 1 pts

TJ 2016 · South Laure…

31-2 1 pts

Jake Vanhook

Jake Vanhook

Jake Vanhook

Jake Vanhook

Jake Vanhook

Jake Vanhook

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d

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