Performance Dashboard
Athlete analytics & progression tracking
1000m
539
Points
2:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | CCC Championships | 2:48.23 | 10 | 539 |
| Jan. 11, 2018 | Wesleyan T&F Qualifier Meet #2 | 2:49.52 | 10 | 519 |
1500m
666
Points
4:17.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | Battle Roads TC Twilight Meet #4 | 4:17.04 | 20 | 666 |
| April 20, 2019 | MIT Sean Collier Invitational | 4:21.21 | 11 | 623 |
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 4:25.76 | 14 | 578 |
| April 8, 2023 | CGA Spring Invite | 4:30.32 | 33 | 535 |
| March 23, 2019 | BSU Bears Invitational | 4:33.67 | 18 | 504 |
| April 27, 2019 | Commonwealth Coast Conference Invitational | 4:35.67 | 3 | 486 |
| April 29, 2023 | Commonwealth Coast Conference Championships | 4:36.65 | 17 | 477 |
| April 1, 2023 | Corsair Classic | 4:49.30 | 18 | 372 |
1600m
680
Points
4:34.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Greater Hartford Invitational | 4:34.18 | 6 | 680 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 4:35.14 | 7 | 671 |
| May 5, 2018 | Middletown Invitational | 4:46.72 | 33 | 562 |
| Jan. 28, 2017 | CCC Championships | 4:46.85 | 9 | 561 |
| May 7, 2016 | Irv Black Invitational | 4:52.23 | 3 | 514 |
| Dec. 30, 2016 | Hillhouse Qualifier Meet | 5:04.88 | 13 | 412 |
| May 8, 2015 | Irv Black Invitational | 5:21.99 | 38 | 291 |
| Dec. 12, 2014 | Wesleyan University HS Development Meet #1 | 5:26.22 | 36 | 265 |
2mile
564
Points
10:21.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2017 | Boston Holiday Challenge | 10:21.48 | 5 | 564 |
3000m
569
Points
9:35.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Yale Track Classic | 9:35.82 | 114 | 569 |
| Jan. 16, 2016 | Yale Track Classic | 9:48.47 | 162 | 516 |
| Jan. 20, 2018 | Yale Track Classic | 9:51.07 | 160 | 505 |
| Jan. 17, 2015 | Yale Track Classic | 10:39.55 | 284 | 327 |
3200m
664
Points
9:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 9:53.77 | 3 | 664 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 10:09.13 | 10 | 599 |
| May 23, 2017 | CCC Central T&F Championships | 10:12.50 | 10 | 585 |
| Feb. 11, 2017 | CIAC Class L Championships | 10:14.75 | 10 | 576 |
| Jan. 27, 2018 | CCC Championships | 10:18.71 | 10 | 560 |
| May 6, 2017 | Middletown Invitational | 10:20.82 | 11 | 551 |
| May 30, 2017 | CIAC Class L Championships | 10:27.91 | 30 | 524 |
| May 24, 2016 | CCC Central T&F Championships | 10:29.55 | 13 | 517 |
| Jan. 28, 2017 | CCC Championships | 10:30.08 | 15 | 515 |
| Feb. 8, 2018 | CIAC Class L Championships | 10:35.07 | 15 | 496 |
| May 29, 2018 | CIAC Class L Championships | 10:36.53 | 29 | 491 |
| Jan. 30, 2016 | CCC Championships | 10:43.54 | 16 | 465 |
| Dec. 19, 2015 | Hillhouse Invitational | 11:00.80 | 29 | 404 |
4000m_cc
130
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Wickham Park Invitational | 16:06.00 | 16 | 130 |
5000m
561
Points
16:30.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Connecticut Distance Festival | 16:30.69 | 10 | 561 |
| April 21, 2017 | Trinity Elite Distance Invite | 16:50.27 | 13 | 513 |
5000m_cc
472
Points
17:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2017 | CCC Championships | 17:07.90 | 18 | 472 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:20.00 | 27 | 444 |
| Oct. 28, 2017 | CIAC Divisional Championships | 17:30.00 | 46 | 423 |
| Oct. 29, 2016 | CIAC Divisional Championships | 17:31.00 | 22 | 420 |
| Nov. 3, 2017 | CIAC State Open Championships | 17:35.00 | 87 | 412 |
| Nov. 11, 2017 | New England Championships | 17:40.30 | 189 | 400 |
| Sept. 19, 2017 | Northwest/Farmington at Hall | 17:41.20 | 8 | 399 |
| Oct. 7, 2017 | Wickham Park Invitational | 17:44.00 | 39 | 393 |
| Sept. 24, 2016 | Bowdoin XC Classic | 17:46.30 | 41 | 388 |
| Oct. 19, 2016 | CCC Championships | 17:50.10 | 25 | 380 |
| Sept. 23, 2017 | Bowdoin XC Classic | 17:55.00 | 62 | 370 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 18:00.90 | 38 | 358 |
| Oct. 31, 2015 | CIAC Divisional Championships | 18:01.00 | 45 | 358 |
| Oct. 10, 2015 | Wickham Park Invitational | 18:03.00 | 60 | 354 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 18:09.70 | 18 | 341 |
800m
639
Points
2:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | Farmington, MLC at Hall | 2:05.20 | 1 | 639 |
| May 17, 2018 | Wm Hall Home Meet vs Conard | 2:06.40 | 5 | 612 |
| April 6, 2019 | AIC Yellow Jacket Invitational | 2:07.13 | 11 | 596 |
| April 22, 2023 | MIT Sean Collier Invitational | 2:07.52 | 32 | 588 |
| April 13, 2019 | Silfen Invitational | 2:07.98 | 71 | 578 |
| April 29, 2023 | Commonwealth Coast Conference Championships | 2:08.54 | 13 | 566 |
| April 15, 2023 | SILFEN INVITATIONAL | 2:09.00 | 51 | 556 |
| April 23, 2022 | MIT Sean Collier Invitational | 2:10.84 | 36 | 518 |
| April 8, 2023 | CGA Spring Invite | 2:11.21 | 25 | 511 |
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 2:13.11 | 23 | 473 |
| April 27, 2019 | Commonwealth Coast Conference Invitational | 2:17.13 | 4 | 399 |
8000m_cc
567
Points
27:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 27:45.60 | 16 | 567 |
| Oct. 6, 2018 | James Earley Invitational | 27:56.70 | 49 | 551 |
| Nov. 2, 2019 | Commonwealth Coast Conference Championship | 27:59.60 | 30 | 548 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 28:14.00 | 165 | 528 |
| Oct. 12, 2019 | James Early Invitational | 28:41.60 | 79 | 492 |
| Oct. 13, 2018 | Western New England University Invitational | 28:51.40 | 33 | 479 |
| Sept. 22, 2018 | Pop Crowell Invitational | 29:05.50 | 28 | 462 |
| Oct. 8, 2022 | James Earley | 29:22.90 | 33 | 440 |
| Oct. 29, 2022 | Commonwealth Coast Conference Championship | 29:34.50 | 55 | 426 |
| Oct. 26, 2019 | Bowdoin XC Invitational II | 29:39.70 | 33 | 420 |
| Oct. 9, 2021 | James Earley Invitational | 30:56.20 | 42 | 334 |
5mile_cc
439
Points
29:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 29:34.20 | 32 | 439 |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 30:33.90 | 84 | 370 |
mile
559
Points
4:48.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:48.78 | 49 | 559 |
| Feb. 18, 2023 | Pre Post-Season | 4:53.62 | 10 | 517 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:57.58 | 122 | 484 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:08.81 | 213 | 396 |
| Jan. 10, 2015 | The Hispanic Games | 5:33.02 | 363 | 236 |
3mile_cc
413
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Haddad Windham Invitational | 16:56.00 | 11 | 413 |
| Oct. 10, 2017 | Hall at Conard | 17:03.00 | 8 | 397 |
| Sept. 10, 2016 | Haddad Windham Invitational | 17:32.00 | 23 | 336 |
| Sept. 12, 2015 | Windham Invitational | 18:19.00 | 45 | 249 |
Mid-D
Event Group
639
Points
2:05.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | 800m | Farmington, MLC at Hall | 2:05.20 | 1 | 639 |
| May 17, 2018 | 800m | Wm Hall Home Meet vs Conard | 2:06.40 | 5 | 612 |
| April 6, 2019 | 800m | AIC Yellow Jacket Invitational | 2:07.13 | 11 | 596 |
| April 22, 2023 | 800m | MIT Sean Collier Invitational | 2:07.52 | 32 | 588 |
| April 13, 2019 | 800m | Silfen Invitational | 2:07.98 | 71 | 578 |
Mile
Event Group
680
Points
4:34.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 1600m | Greater Hartford Invitational | 4:34.18 | 6 | 680 |
| May 22, 2018 | 1600m | CCC West Outdoor T&F Championships | 4:35.14 | 7 | 671 |
| June 9, 2018 | 1500m | Battle Roads TC Twilight Meet #4 | 4:17.04 | 20 | 666 |
| April 20, 2019 | 1500m | MIT Sean Collier Invitational | 4:21.21 | 11 | 623 |
| March 30, 2019 | 1500m | "Corsair" Classic Track & Field Invitational | 4:25.76 | 14 | 578 |
Distance
Event Group
664
Points
9:53.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 3200m | Avon, Simsbury, NWC at Hall | 9:53.77 | 3 | 664 |
| May 22, 2018 | 3200m | CCC West Outdoor T&F Championships | 10:09.13 | 10 | 599 |
| May 23, 2017 | 3200m | CCC Central T&F Championships | 10:12.50 | 10 | 585 |
| Feb. 11, 2017 | 3200m | CIAC Class L Championships | 10:14.75 | 10 | 576 |
| Jan. 21, 2017 | 3000m | Yale Track Classic | 9:35.82 | 114 | 569 |
Cross Country
Event Group
567
Points
27:45.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 27:45.60 | 16 | 567 |
| Oct. 6, 2018 | 8000mCC | James Earley Invitational | 27:56.70 | 49 | 551 |
| Nov. 2, 2019 | 8000mCC | Commonwealth Coast Conference Championship | 27:59.60 | 30 | 548 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 XC New England Regional | 28:14.00 | 165 | 528 |
| Oct. 12, 2019 | 8000mCC | James Early Invitational | 28:41.60 | 79 | 492 |
Long-Distance
Event Group
561
Points
16:30.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 5000m | Connecticut Distance Festival | 16:30.69 | 10 | 561 |
| April 21, 2017 | 5000m | Trinity Elite Distance Invite | 16:50.27 | 13 | 513 |
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