Performance Dashboard
Athlete analytics & progression tracking
1000m
715
Points
2:37.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Dartmouth Relays | 2:37.69 | 8 | 715 |
| Dec. 26, 2015 | North Shore HS Invitational | 2:40.17 | 6 | 671 |
| Dec. 19, 2015 | Bishop Loughlin Games | 2:43.01 | 22 | 623 |
| Dec. 26, 2014 | North Shore HS Invitational | 2:43.41 | 15 | 616 |
| Jan. 26, 2013 | FCIAC West Division Championships | 3:02.03 | 23 | 345 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 3:07.40 | 39 | 282 |
1600m
543
Points
4:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2014 | FCIAC Championships | 4:48.90 | 19 | 543 |
| May 16, 2016 | Ridgefield vs. Danbury | 4:58.65 | 4 | 461 |
3200m
410
Points
10:59.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | Ridgefield vs. Danbury | 10:59.24 | 8 | 410 |
4000m_cc
449
Points
13:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:39.20 | 23 | 449 |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | FCIAC XC Championships | 16:36.00 | 18 | 548 |
| Oct. 21, 2015 | FCIAC Championships | 16:36.00 | 18 | 548 |
| Sept. 19, 2015 | Amherst Invitational | 16:52.00 | 23 | 509 |
| Sept. 20, 2014 | Amherst Invitational | 17:02.00 | 2 | 485 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:05.00 | 36 | 478 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:10.10 | 73 | 467 |
| Nov. 6, 2015 | CIAC State Open Championships | 17:13.00 | 48 | 460 |
| Oct. 20, 2014 | FCIAC XC Championships | 17:31.00 | 41 | 420 |
| Oct. 4, 2014 | Great American XC Festival | 17:34.26 | 33 | 413 |
| Nov. 14, 2015 | New England XC Championship | 17:38.50 | 98 | 404 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 17:50.80 | 38 | 379 |
| Sept. 21, 2013 | Amherst Invitational | 18:28.00 | 91 | 306 |
600m
732
Points
1:25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2016 | CIAC Class LL Championships | 1:25.92 | 5 | 732 |
| Jan. 23, 2016 | New Balance Games | 1:25.99 | 7 | 730 |
| Jan. 9, 2016 | Dartmouth Relays | 1:26.05 | 9 | 728 |
| Feb. 16, 2015 | CIAC Class LL Championships | 1:26.20 | 3 | 723 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 1:26.79 | 5 | 703 |
| Dec. 20, 2014 | Bishop Loughlin Games | 1:27.28 | 20 | 687 |
| Feb. 4, 2016 | FCIAC Indoor Championships | 1:27.60 | 7 | 677 |
| Jan. 30, 2016 | FCIAC-West Championships | 1:28.53 | 2 | 647 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 1:30.14 | 10 | 597 |
| Jan. 31, 2015 | FCIAC West Division Championships | 1:30.61 | 3 | 583 |
| Dec. 26, 2013 | North Shore HS Invitational | 1:31.43 | 24 | 559 |
| Feb. 8, 2014 | CIAC Class LL Championships | 1:32.37 | 15 | 532 |
800m
890
Points
1:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Danbury Dream Invitational | 1:54.94 | 3 | 890 |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 1:56.20 | 2 | 857 |
| June 1, 2016 | CIAC Class LL Championships | 1:56.90 | 2 | 839 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 1:58.98 | 27 | 786 |
| June 6, 2016 | CIAC State Open Outdoor Champinships | 1:59.26 | 14 | 779 |
| June 5, 2014 | CIAC Class LL championships | 1:59.84 | 13 | 765 |
| Jan. 16, 2016 | Yale Track Classic | 2:00.14 | 11 | 758 |
| May 17, 2014 | Danbury Dream Invite | 2:00.42 | 8 | 751 |
| May 7, 2016 | Irv Black Invitational | 2:00.60 | 9 | 746 |
| May 15, 2015 | Danbury Dream Invitational | 2:01.14 | 9 | 733 |
| May 26, 2015 | FCIAC Championships | 2:02.20 | 13 | 708 |
| March 1, 2016 | 82nd Eastern States Championships | 2:02.89 | 21 | 692 |
| June 2, 2015 | CIAC Class LL championships | 2:06.22 | 24 | 616 |
| Jan. 12, 2014 | Dartmouth Relays | 2:06.57 | 19 | 608 |
| April 6, 2013 | Hammonasset Freshman Invitational | 2:21.82 | 3 | 320 |
8000m_cc
448
Points
29:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 29:16.80 | 45 | 448 |
mile
640
Points
4:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 4:40.00 | 50 | 640 |
| Jan. 18, 2014 | Yale Track Classic | 4:44.75 | 73 | 595 |
| Jan. 5, 2013 | The Hispanic Games | 5:40.54 | 41 | 195 |
Mid-D
Event Group
890
Points
1:54.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 800m | Danbury Dream Invitational | 1:54.94 | 3 | 890 |
| May 21, 2016 | 800m | FCIAC Outdoor T&F Championships | 1:56.20 | 2 | 857 |
| June 1, 2016 | 800m | CIAC Class LL Championships | 1:56.90 | 2 | 839 |
| May 9, 2015 | 800m | 48th Glenn D. Loucks Games | 1:58.98 | 27 | 786 |
| June 6, 2016 | 800m | CIAC State Open Outdoor Champinships | 1:59.26 | 14 | 779 |
Mile
Event Group
640
Points
4:40.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Mile | Yale Track Classic | 4:40.00 | 50 | 640 |
| Jan. 18, 2014 | Mile | Yale Track Classic | 4:44.75 | 73 | 595 |
| May 27, 2014 | 1600m | FCIAC Championships | 4:48.90 | 19 | 543 |
| May 16, 2016 | 1600m | Ridgefield vs. Danbury | 4:58.65 | 4 | 461 |
| Jan. 5, 2013 | Mile | The Hispanic Games | 5:40.54 | 41 | 195 |
Distance
Event Group
410
Points
10:59.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 3200m | Ridgefield vs. Danbury | 10:59.24 | 8 | 410 |
Cross Country
Event Group
548
Points
16:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 5K XC | FCIAC XC Championships | 16:36.00 | 18 | 548 |
| Oct. 21, 2015 | 5K XC | FCIAC Championships | 16:36.00 | 18 | 548 |
| Sept. 19, 2015 | 5K XC | Amherst Invitational | 16:52.00 | 23 | 509 |
| Sept. 20, 2014 | 5K XC | Amherst Invitational | 17:02.00 | 2 | 485 |
| Oct. 31, 2015 | 5K XC | CIAC Divisional Championships | 17:05.00 | 36 | 478 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava