Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1067
Points
28:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 28:43.30 | 12 | 1067 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:09.70 | 90 | 941 |
| Nov. 15, 2019 | NCAA D1 West Regional | 30:18.70 | 29 | 929 |
| Nov. 9, 2018 | NCAA DI West Regional | 30:39.90 | 52 | 899 |
10000m
1039
Points
29:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | Sound Running College Invite | 29:01.61 | 4 | 1039 |
| April 1, 2023 | Stanford Invitational | 29:36.69 | 32 | 988 |
| May 29, 2021 | NCAA Division I West Preliminary | 30:43.35 | 38 | 895 |
| May 11, 2019 | Big West Conference Championships | 30:49.87 | 2 | 886 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 32:09.21 | 3 | 781 |
| May 11, 2018 | Big West Conference Championships | 34:00.21 | 4 | 645 |
1500m
964
Points
3:51.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Fresno St Invitational | 3:51.05 | 5 | 964 |
| March 26, 2022 | Cal Poly Invitational | 3:52.29 | 12 | 948 |
| March 24, 2018 | Cal Poly Invitational | 3:53.40 | 7 | 934 |
| March 24, 2018 | Cal Poly/Shareslo.com Invitational | 3:53.40 | 7 | 934 |
| March 23, 2019 | Cal Poly Invitational | 3:55.44 | 7 | 909 |
| March 4, 2022 | Cal Poly Open | 3:58.00 | 8 | 879 |
| April 14, 2018 | Rafer Johnson/Jackie Joyner-Kersee Invite | 4:03.79 | 11 | 811 |
| Feb. 4, 2017 | UC Berkeley Qualifying Meet | 4:16.09 | 4 | 676 |
1600m
842
Points
4:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | SFL #4 Folsom/Oak Ridge at GB | 4:18.60 | 1 | 842 |
| March 11, 2017 | Randy Sturgeon Invitational | 4:20.45 | 1 | 822 |
| April 19, 2017 | SFL #2 Rocklin at GB | 4:23.90 | 2 | 785 |
| April 30, 2016 | Sacramento Meet of Champions | 4:25.21 | 17 | 771 |
| April 13, 2016 | Folsom vs. Woodcreek & Granite Bay | 4:28.74 | 3 | 734 |
| April 26, 2017 | SFL#3 Granite Bay at Woodcreek | 4:28.79 | 2 | 734 |
| March 4, 2017 | Sacramento State Classic | 4:29.08 | 4 | 731 |
| May 4, 2016 | SFL #4 Rocklin, Oak ridge @ Granite Bay | 4:29.78 | 2 | 724 |
| April 26, 2016 | Granite Bay vs. Nevada Union | 4:31.14 | 1 | 710 |
| March 12, 2016 | Randy Sturgeon Invitational | 4:32.02 | 6 | 701 |
| May 6, 2015 | Granite Bay & Rocklin at Oak Ridge | 4:37.31 | 5 | 650 |
| April 29, 2015 | Granite Bay/Nevada Union | 4:42.37 | 1 | 602 |
| March 5, 2016 | Sacramento State Classic | 4:42.94 | 7 | 597 |
| March 27, 2015 | Bronco Distance Carnival | 4:46.87 | 23 | 561 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 4:48.32 | 8 | 548 |
| May 15, 2014 | Sierra Foothill League Championship | 4:58.56 | 9 | 461 |
| March 8, 2014 | King/Gilbert Invitational | 4:58.79 | 18 | 460 |
3000m
892
Points
8:29.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Cal Poly-UCSB Dual Meet | 8:29.14 | 5 | 892 |
| March 23, 2019 | Cal Poly Invitational | 8:34.26 | 2 | 865 |
| March 10, 2018 | Riverside City 4-Way | 8:35.40 | 4 | 859 |
| March 10, 2018 | UCSB vs. UC Riverside vs. Cal Poly | 8:35.40 | 4 | 859 |
| April 2, 2016 | Stanford Invitational | 8:53.76 | 14 | 764 |
| April 28, 2018 | UC Santa Barbara vs Cal Poly Dual | 9:03.50 | 3 | 716 |
3200m
811
Points
9:21.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | SFL League Championship Trials | 9:21.68 | 1 | 811 |
| March 18, 2017 | Dublin Distance Fiesta | 9:22.50 | 5 | 807 |
| May 26, 2017 | CIF Sac Joaquin Masters | 9:23.55 | 7 | 802 |
| May 27, 2016 | CIF Sac Joaquin Masters | 9:24.22 | 4 | 799 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 9:26.00 | 3 | 790 |
| April 8, 2017 | Arcadia Invitational | 9:26.33 | 18 | 788 |
| March 19, 2016 | Dublin Distance Fiesta | 9:31.11 | 15 | 766 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 9:34.74 | 7 | 749 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 9:34.74 | 7 | 749 |
| April 9, 2016 | Arcadia Invitational | 9:37.07 | 22 | 738 |
| May 12, 2016 | Sierra Foothill League Championship | 9:44.74 | 1 | 704 |
| May 13, 2015 | Sierra Foothill League Championship | 9:55.37 | 7 | 657 |
| April 20, 2016 | Del Oro v Granite Bay | 9:59.99 | 1 | 637 |
| March 21, 2015 | Dublin Distance Fiesta | 10:14.78 | 72 | 576 |
| March 7, 2015 | Sacramento State Classic | 10:15.84 | 11 | 571 |
| May 3, 2017 | SFL #4 Folsom/Oak Ridge at GB | 10:53.16 | 1 | 431 |
4000m_cc
756
Points
12:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Oakmont Invitational | 12:05.00 | 1 | 756 |
| Sept. 2, 2015 | Del Oro Opening Night Meet | 13:21.00 | 11 | 502 |
5000m
1004
Points
13:58.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 13:58.91 | 18 | 1004 |
| March 13, 2021 | Spring Break Invitational | 14:03.16 | 2 | 990 |
| April 18, 2019 | Bryan Clay Invitational | 14:12.98 | 9 | 957 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 14:16.85 | 4 | 945 |
| March 9, 2019 | UCSB vs. UC Riverside vs. Cal Poly | 14:35.09 | 2 | 887 |
| April 21, 2018 | Brooks Mt. SAC Relays | 14:37.52 | 18 | 879 |
| May 11, 2019 | Big West Conference Championships | 14:41.53 | 4 | 866 |
| March 31, 2018 | SF State Distance Carnival | 14:43.66 | 4 | 860 |
5000m_cc
801
Points
15:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Stanford Invitational | 15:02.90 | 8 | 801 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:20.20 | 1 | 751 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:27.30 | 7 | 730 |
| Sept. 26, 2015 | Stanford Invitational | 15:31.30 | 16 | 719 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:40.20 | 19 | 694 |
| Oct. 28, 2016 | SFL Championships | 15:42.00 | 1 | 689 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 15:49.20 | 1 | 669 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 16:05.00 | 7 | 627 |
| Sept. 14, 2016 | Sierra Foothill League Meet #1 | 16:08.60 | 2 | 617 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:12.60 | 3 | 607 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:25.50 | 43 | 574 |
| Sept. 27, 2014 | Stanford Invitational | 16:32.00 | 93 | 558 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:38.00 | 103 | 543 |
| Oct. 17, 2014 | Coach Sturgean Invitational | 16:48.00 | 10 | 518 |
| Oct. 18, 2013 | Granite Bay Invitational | 17:46.10 | 21 | 388 |
800m
722
Points
2:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Granite Bay vs. Nevada Union | 2:01.60 | 1 | 722 |
| March 12, 2016 | Randy Sturgeon Invitational | 2:01.75 | 5 | 719 |
| April 13, 2016 | Folsom vs. Woodcreek & Granite Bay | 2:01.84 | 3 | 716 |
| May 4, 2016 | SFL #4 Rocklin, Oak ridge @ Granite Bay | 2:02.19 | 2 | 708 |
| April 19, 2017 | SFL #2 Rocklin at GB | 2:03.72 | 1 | 672 |
| May 6, 2015 | Granite Bay & Rocklin at Oak Ridge | 2:08.23 | 6 | 572 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 2:09.24 | 5 | 551 |
| May 15, 2014 | Sierra Foothill League Championship | 2:11.70 | 7 | 501 |
| April 29, 2015 | Granite Bay/Nevada Union | 2:12.79 | 5 | 479 |
| March 28, 2014 | Bronco Distance Carinival | 2:15.60 | 13 | 426 |
8000m_cc
984
Points
23:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 23:24.90 | 10 | 984 |
| Oct. 29, 2022 | Big West Cross Country Championships | 23:27.40 | 1 | 979 |
| Nov. 2, 2019 | Big West Championships | 23:43.70 | 1 | 950 |
| Sept. 28, 2019 | Capital Cross Challenge | 24:04.10 | 1 | 914 |
| Sept. 14, 2019 | UC-Riverside Invitational | 24:08.40 | 2 | 906 |
| Oct. 27, 2018 | Big West Championships | 24:27.50 | 1 | 873 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:27.50 | 74 | 873 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:48.80 | 71 | 837 |
| Sept. 1, 2018 | Mark Covert Classic | 24:51.40 | 4 | 833 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:57.30 | 88 | 823 |
| Sept. 15, 2018 | UCSB Lagoon Open | 25:02.10 | 3 | 815 |
5mile_cc
945
Points
23:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 23:54.70 | 27 | 945 |
mile
872
Points
4:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Sacramento Meet of Champions | 4:17.38 | 9 | 872 |
3mile_cc
560
Points
15:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 15:54.80 | 1 | 560 |
| Oct. 7, 2015 | Sierra Foothill League Meet #2 | 16:04.00 | 3 | 536 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:23.90 | 82 | 487 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 16:33.00 | 10 | 465 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 17:03.00 | 11 | 397 |
| Oct. 1, 2014 | Santa Fe League Meet #2 | 17:06.00 | 8 | 391 |
Cross Country
Event Group
1067
Points
28:43.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 28:43.30 | 12 | 1067 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 23:24.90 | 10 | 984 |
| Oct. 29, 2022 | 8000mCC | Big West Cross Country Championships | 23:27.40 | 1 | 979 |
| Nov. 2, 2019 | 8000mCC | Big West Championships | 23:43.70 | 1 | 950 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 23:54.70 | 27 | 945 |
Long-Distance
Event Group
1039
Points
29:01.61
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 10000m | Sound Running College Invite | 29:01.61 | 4 | 1039 |
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 13:58.91 | 18 | 1004 |
| March 13, 2021 | 5000m | Spring Break Invitational | 14:03.16 | 2 | 990 |
| April 1, 2023 | 10000m | Stanford Invitational | 29:36.69 | 32 | 988 |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 14:12.98 | 9 | 957 |
Mile
Event Group
964
Points
3:51.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Fresno St Invitational | 3:51.05 | 5 | 964 |
| March 26, 2022 | 1500m | Cal Poly Invitational | 3:52.29 | 12 | 948 |
| March 24, 2018 | 1500m | Cal Poly Invitational | 3:53.40 | 7 | 934 |
| March 24, 2018 | 1500m | Cal Poly/Shareslo.com Invitational | 3:53.40 | 7 | 934 |
| March 23, 2019 | 1500m | Cal Poly Invitational | 3:55.44 | 7 | 909 |
Distance
Event Group
892
Points
8:29.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000m | Cal Poly-UCSB Dual Meet | 8:29.14 | 5 | 892 |
| March 23, 2019 | 3000m | Cal Poly Invitational | 8:34.26 | 2 | 865 |
| March 10, 2018 | 3000m | Riverside City 4-Way | 8:35.40 | 4 | 859 |
| March 10, 2018 | 3000m | UCSB vs. UC Riverside vs. Cal Poly | 8:35.40 | 4 | 859 |
| May 9, 2017 | 3200m | SFL League Championship Trials | 9:21.68 | 1 | 811 |
Mid-D
Event Group
722
Points
2:01.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 800m | Granite Bay vs. Nevada Union | 2:01.60 | 1 | 722 |
| March 12, 2016 | 800m | Randy Sturgeon Invitational | 2:01.75 | 5 | 719 |
| April 13, 2016 | 800m | Folsom vs. Woodcreek & Granite Bay | 2:01.84 | 3 | 716 |
| May 4, 2016 | 800m | SFL #4 Rocklin, Oak ridge @ Granite Bay | 2:02.19 | 2 | 708 |
| April 19, 2017 | 800m | SFL #2 Rocklin at GB | 2:03.72 | 1 | 672 |
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