Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
932
Points
30:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 30:16.00 | 87 | 932 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 32:58.30 | 141 | 719 |
1200m
800
Points
3:13.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Mira Costa vs West Torrance | 3:13.19 | 1 | 800 |
| Feb. 16, 2019 | West South MICO Tri-Meet | 3:16.34 | 2 | 755 |
1500m
956
Points
3:51.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Stanford Invitational | 3:51.66 | 10 | 956 |
| March 27, 2021 | Anteater Distance Twilight | 3:52.94 | 6 | 940 |
| May 2, 2021 | UCLA v. USC Dual Meet | 3:57.75 | 9 | 882 |
| May 2, 2021 | UCLA vs. USC | 3:57.75 | 9 | 882 |
1600m
915
Points
4:12.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF Southern Section Division Finals | 4:12.06 | 2 | 915 |
| May 25, 2019 | CIF State Track and Field Championships | 4:12.78 | 8 | 907 |
| May 18, 2019 | CIF Southern Section Masters Meet | 4:14.22 | 8 | 890 |
| May 25, 2019 | CIF State Track and Field Championships | 4:14.78 | 9 | 884 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:17.06 | 7 | 859 |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 4:18.05 | 2 | 848 |
| April 25, 2019 | Pioneer League Finals | 4:23.52 | 1 | 789 |
| May 3, 2018 | Pioneer League Finals | 4:25.84 | 4 | 764 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:32.30 | 5 | 699 |
| March 11, 2020 | South/West/Inglewood/Hawthorne | 4:38.76 | 1 | 636 |
| March 10, 2018 | Redondo Nike Track Festival | 4:40.08 | 10 | 623 |
| April 27, 2018 | Pioneer League Prelims | 4:42.70 | 4 | 599 |
| April 25, 2019 | Pioneer League Finals | 4:43.20 | 3 | 594 |
| April 22, 2019 | Pioneer League Prelims | 4:43.20 | 3 | 594 |
1600m_cc
785
Points
4:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Warrior Mile | 4:23.90 | 4 | 785 |
| Oct. 30, 2019 | Warrior Mile | 4:25.10 | 2 | 772 |
| Oct. 25, 2017 | Warrior Mile | 4:41.30 | 20 | 612 |
2mile_cc
525
Points
10:31.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Palos Verdes Invitational | 10:31.43 | 9 | 525 |
| Sept. 29, 2017 | Palos Verdes Invitational | 11:18.82 | 5 | 359 |
3000m
1010
Points
8:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Husky Classic | 8:08.00 | 23 | 1010 |
| April 30, 2023 | UCLA v USC Dual Meet | 8:38.68 | 1 | 841 |
3000msc
923
Points
9:17.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2023 | UCLA v USC Dual Meet | 9:17.57 | 2 | 923 |
3200m
866
Points
9:10.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:10.27 | 7 | 866 |
| March 9, 2019 | Redondo Invitational | 9:17.56 | 5 | 831 |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 9:24.12 | 8 | 799 |
| April 25, 2019 | Pioneer League Finals | 9:47.06 | 1 | 693 |
| April 14, 2018 | South Bay Championships | 9:55.48 | 1 | 656 |
| April 16, 2019 | Mira Costa vs West Torrance | 9:57.12 | 1 | 649 |
| May 11, 2019 | CIF Southern Section Division Finals | 9:57.85 | 9 | 646 |
| March 15, 2018 | North Torrance vs West Torrance vs Centennial | 11:20.29 | 2 | 341 |
400m
680
Points
53.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2019 | Hawthorne Quad | 53.19 | 3 | 680 |
| March 14, 2019 | South/ West/ North/ Hawthorne | 53.19 | 3 | 680 |
| Feb. 28, 2019 | Mira Costa vs West Torrance vs Santa Monica | 53.53 | 6 | 662 |
| March 15, 2018 | North Torrance vs West Torrance vs Centennial | 56.12 | 4 | 534 |
5000m
922
Points
14:23.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Bob Larsen Distance Carnival | 14:23.78 | 2 | 922 |
| April 17, 2021 | West Coast Classic - Oregon | 14:55.09 | 20 | 825 |
| Feb. 22, 2020 | Louis Zamperini Invitational | 15:07.87 | 2 | 787 |
5000m_cc
728
Points
15:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 15:28.20 | 19 | 728 |
| Sept. 29, 2018 | Capital Cross Challenge | 15:49.40 | 8 | 669 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:53.90 | 15 | 656 |
| Nov. 1, 2017 | Pioneer League Finals | 17:17.60 | 2 | 450 |
| Oct. 7, 2017 | Clovis Invitational | 17:22.70 | 19 | 438 |
600m
761
Points
1:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Mira Costa vs West Torrance | 1:25.09 | 1 | 761 |
800m
853
Points
1:56.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | South Bay Championships | 1:56.35 | 2 | 853 |
| Feb. 23, 2019 | Palos Verdes Distance Day | 1:58.12 | 1 | 808 |
| March 9, 2019 | Redondo Invitational | 1:58.57 | 7 | 797 |
| Feb. 29, 2020 | Palos Verdes Distance Day | 1:59.17 | 2 | 782 |
| April 22, 2019 | Pioneer League Prelims | 2:01.10 | 1 | 734 |
| April 25, 2019 | Pioneer League Finals | 2:01.10 | 1 | 734 |
| March 14, 2019 | South/ West/ North/ Hawthorne | 2:01.76 | 1 | 718 |
| March 14, 2019 | Hawthorne Quad | 2:01.76 | 1 | 718 |
| April 27, 2018 | Pioneer League Prelims | 2:05.56 | 8 | 631 |
| March 3, 2018 | Palos Verdes Distance Day | 2:06.18 | 25 | 617 |
| April 14, 2018 | South Bay Championships | 2:06.23 | 10 | 616 |
| May 3, 2018 | Pioneer League Finals | 2:09.25 | 9 | 551 |
8000m_cc
913
Points
24:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Pac-12 XC Championships | 24:04.50 | 37 | 913 |
| Oct. 16, 2021 | 2021 Highlander Invitational | 24:22.90 | 13 | 881 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 24:27.60 | 28 | 873 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:42.20 | 63 | 848 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 25:08.60 | 58 | 804 |
| Feb. 19, 2021 | Dave Murray Invitational | 25:23.00 | 12 | 781 |
| Feb. 5, 2021 | Arizona Invitational | 25:59.10 | 8 | 723 |
mile
1012
Points
4:05.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 4:05.22 | 3 | 1012 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 4:07.01 | 12 | 990 |
| Jan. 29, 2022 | UW Invite 2022 | 4:08.94 | 28 | 968 |
| Jan. 15, 2022 | Cougar Classic Invitational | 4:11.64 | 5 | 937 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:18.57 | 7 | 859 |
3mile_cc
737
Points
14:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 14:50.90 | 47 | 737 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:05.30 | 4 | 695 |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:11.60 | 5 | 677 |
| Oct. 31, 2018 | Pioneer League Finals | 15:17.35 | 1 | 661 |
| Oct. 26, 2019 | Mt SAC Invitational | 15:18.00 | 15 | 659 |
| Oct. 16, 2019 | Pioneer League Meet #2 | 15:23.00 | 2 | 645 |
| Sept. 27, 2018 | Pioneer League Meet | 15:28.10 | 1 | 631 |
| Sept. 8, 2018 | Eagle Invitational | 15:29.07 | 3 | 628 |
| Oct. 20, 2018 | Mt SAC Invitational | 15:33.00 | 6 | 618 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:01.20 | 3 | 543 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:08.20 | 26 | 526 |
| Oct. 12, 2017 | Pioneer League Meet #2 | 16:11.90 | 1 | 516 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:27.00 | 2 | 479 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 16:51.80 | 2 | 422 |
| Nov. 6, 2019 | Pioneer League Finals | 17:24.60 | 2 | 351 |
Cross Country
Event Group
932
Points
30:16.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:16.00 | 87 | 932 |
| March 5, 2021 | 8000mCC | Pac-12 XC Championships | 24:04.50 | 37 | 913 |
| Oct. 16, 2021 | 8000mCC | 2021 Highlander Invitational | 24:22.90 | 13 | 881 |
| Sept. 23, 2022 | 8000mCC | 2022 Bill Dellinger Invitational | 24:27.60 | 28 | 873 |
| Oct. 15, 2022 | 8000mCC | Weis-Crockett Invitational | 24:42.20 | 63 | 848 |
Mile
Event Group
1012
Points
4:05.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Mile | Dr. Sander Columbia Challenge | 4:05.22 | 3 | 1012 |
| Feb. 25, 2023 | Mile | Ken Shannon Last Chance Invite | 4:07.01 | 12 | 990 |
| Jan. 29, 2022 | Mile | UW Invite 2022 | 4:08.94 | 28 | 968 |
| April 3, 2021 | 1500m | Stanford Invitational | 3:51.66 | 10 | 956 |
| March 27, 2021 | 1500m | Anteater Distance Twilight | 3:52.94 | 6 | 940 |
Distance
Event Group
1010
Points
8:08.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | Husky Classic | 8:08.00 | 23 | 1010 |
| April 6, 2019 | 3200m | Arcadia Invitational | 9:10.27 | 7 | 866 |
| April 30, 2023 | 3000m | UCLA v USC Dual Meet | 8:38.68 | 1 | 841 |
| March 9, 2019 | 3200m | Redondo Invitational | 9:17.56 | 5 | 831 |
| May 4, 2019 | 3200m | CIF-Southern Section Division 2 Prelims | 9:24.12 | 8 | 799 |
Steeple
Event Group
923
Points
9:17.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2023 | 3000mSC | UCLA v USC Dual Meet | 9:17.57 | 2 | 923 |
Long Sprints
Event Group
680
Points
53.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2019 | 400m | Hawthorne Quad | 53.19 | 3 | 680 |
| March 14, 2019 | 400m | South/ West/ North/ Hawthorne | 53.19 | 3 | 680 |
| Feb. 28, 2019 | 400m | Mira Costa vs West Torrance vs Santa Monica | 53.53 | 6 | 662 |
| March 15, 2018 | 400m | North Torrance vs West Torrance vs Centennial | 56.12 | 4 | 534 |
Long-Distance
Event Group
922
Points
14:23.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2023 | 5000m | Bob Larsen Distance Carnival | 14:23.78 | 2 | 922 |
| April 17, 2021 | 5000m | West Coast Classic - Oregon | 14:55.09 | 20 | 825 |
| Feb. 22, 2020 | 5000m | Louis Zamperini Invitational | 15:07.87 | 2 | 787 |
Mid-D
Event Group
853
Points
1:56.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | South Bay Championships | 1:56.35 | 2 | 853 |
| Feb. 23, 2019 | 800m | Palos Verdes Distance Day | 1:58.12 | 1 | 808 |
| March 9, 2019 | 800m | Redondo Invitational | 1:58.57 | 7 | 797 |
| Feb. 29, 2020 | 800m | Palos Verdes Distance Day | 1:59.17 | 2 | 782 |
| March 7, 2020 | 600m | Mira Costa vs West Torrance | 1:25.09 | 1 | 761 |
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